Naupai i ni em? Chutiang a nih chuan chutiang bawk chu i tawng tawh ngei ang. Chair atanga i tho a, khumah i roll over emaw, i khuh nasa emaw hian i pum hnuai lam emaw, i groin area-ah natna nasa tak, pulling tak i nei thin a ni lawm ni? Nu tam tak chuan he natna rang tak hi an hlau deuh a. Mahse a tam zawkah chuan ngaihtuahawm a ni lo. Naupai laiin a awm fo thin. Hei hi vawiinah kan sawi tum chu a ni.
Round Ligament Pain hi eng nge ni tak tak?
A awlsam zawngin, hei hi i naupai laiin i pum, i kephah emaw, i hip area-a natna nuam lo tak a ni. Ngaihtuah teh, i uterus (naute chelhna bawm) hian ligament chak tak pahnih, hrui ang maia a nei a, chu chuan a sir lehlamah a innghat thla thei a ni. Hengte hi ‘round ligaments’ kan tih te hi an ni. Hengte hi centimetre 10-12 vel a sei an ni. Chungte chu i uterus kaltlangin, i groin kaltlangin, i pum hnuai lam bang-ah an inzawm khawm thin.
I naupai lai hian i naute a lo seilian chhoh zel chuan i nausen chu a lian zauh zauh thin. Tichuan, chu rope ang chi ligament pahnih chu a inzawm tan ta a, rubber band ang maiin a inzawm ta a ni. Heng ligament te hi pressure leh pulling te hi a natna thlentu a ni . Hetiang natna hi a awm thei a, a bik takin i che nghal mai hian a awm thei.
Hei hi naupai chhinchhiahna tlanglawn tak a nih avangin ngaihtuah lutuk a ngai lo. Mahse chawlh hahdam emaw, dinhmun thlak emaw hnua natna a reh loh chuan, emaw, vaginal bleeding nen a inzawm a nih chuan doctor nen inbiakna neih ngei ngei tur a ni.
He hrehawmna hi engtin nge a awm? Khawiah nge a awm?
He natna hi naupai thla thum hnihna (kar 14 atanga kar 27) atang hian a intan fo thin. Hei hi a chhan chu he hun chhung hian nausen pum hi a thang chak hle a ni. Mahse, mi thenkhat chuan he natna hi an nei hma emaw, a hnu emaw pawh a ni thei. A natna chu hetiang hian a awm tlangpui:
- Sharp, hliam na tak
- A cramp a ni
- Hmuh leh man ang maia inhriatna
- Spasm ang maiin
He natna hi pum hnuai lam emaw, groin area-ah emaw a awm thei. A châng chuan a sir lehlamah a awm thei a, a sir khatah chauh pawh a awm thei bawk. A tlangpuiin second emaw minute tlemte emaw chauh a daih. Mahse darkar eng emaw zat a na a la awm chuan Doctor pan tur a ni.
Naupai lo miin he natna hi a tawng thei ang em?
Awle. Hei hi naupai nen inzawm fo mah se, naupai lo hmeichhiate pawhin he natna hi an tawng thei a ni. A châng chuan endometriosis ang chi natna lan chhuahna a ni thei a, chu chu nausen pum chhunga awm tur tissue chu nausen pum pawnah a lo thang lian a ni. Chuvangin naupai lo hmeichhiain hetiang natna hi a nei chhunzawm zel a nih chuan Doctor pan a tha.
Natna tipungtu thil leh a tihziaawmna tura i tih theih thilte
He natna thlentu ber chu rang taka chetna a ni. Chuvangin, hrehawmna a lo thlen huna hriatthiamna leh chutiang thilte chu tlem a fimkhur hian hahdamna nasa tak a pe thei a ni.
| Natna tipungtu thil | Ṭanpui tûra i tih theih thilte |
|---|---|
| Hmun inthlak chak tak (e.g., ding atanga ding chhuak) . | Position i thlak dawnin zawi zawiin ti thin ang che. Ding chhuak suh, thu thut suh. |
| Khumah emaw, khum atanga tho emaw | Khuh, thawk hah emaw, nuih emaw chuan hmalam pan la, i pum chu i kut hmangin tlem tal thlawp rawh. |
| Khuh, thawk hah emaw, nuih emaw | Pum chhunga hahdamna pe thei belly band bun tur a ni. |
| Insawizawi | Yoga emaw, light exercise emaw ti la, chu chuan ligaments chu zawi zawiin a tizau thei ang. |
| Heavy lifting, hun rei tak ding thei | Chawlh hahdam tam rawh. Inbual lum (mahse tui lum takah erawh chuan ni lo). |
Mut theihna tur dinhmun tha ber chu eng nge ni?
He natna hian zan mut a ti harsa fo thin. A tha ber chu i sir lamah mut la, i ke chu hrual la, i khup inkar ah pillow dah la. I natna i tawnna lam lehlamah mut tum ang che. A châng chuan i pum hnuaia pillow dang dah chuan hahdamna a pe thei bawk.
Heng symptoms te hi i neih chuan doctor pan ngei ang che!
Round ligament na hi a tlangpuiin a hlauhawm lo nain, pum na hi a chang chuan natna khirh tak dang chhinchhiahna a ni thei bawk. Chuvangin, i natna ruala a hnuaia symptoms te hi i neih chuan damdawi lam pan vat la , a nih loh leh damdawi in hnai ber Emergency Department (ETU) pan la.
| Vaukhânna chhinchhiahna fimkhur tûr | |
|---|---|
| 🔴 Vaginal thisen chhuak | 🔴 Uterine contractions, lungpui ang maia pum a tikhauh ang maia hriatna. |
| 🔴 Khawsik hriat leh khawsik nei. | 🔴 Na tak, natna reng reng. |
| 🔴 Zing natna bakah ril\am emaw, luak chhuak emaw. | 🔴 Vaginal discharge pangngai lo. |
| 🔴 Hnung hnuai lam natna emaw pressure emaw (hei hi nau neih chhinchhiahna a ni thei). | 🔴 Zun lai emaw, zun chhunga thisen awm emaw a na. |
He natna hi engtikah emaw chuan a reh dawn em tih i ngaihtuah mai thei. Ni e, a ni ngei ang. Hmeichhe thenkhat tan chuan he natna hi third trimester-ah a reh ang. Midang tan chuan naute a pian hnuah a reh vek ang a, chu chu hormone level a normal leh a, uterus chu a hmaa a lian leh te a lo let leh hunah a ni.
Take-Home Thuchah a ni
- Naupai laia round ligament na hi hlauh tur a ni lo, a awm dan tlangpui a ni.
- Hei hi naute a lo seilian chhoh zel chuan nausen pum (uterus) a lian chho zel a, a thlawptu ligament te a tizau thin vang a ni.
- He natna hi chetna (ding chhuak, inher, khuh) avanga lo awm nghal thei a ni.
- Zawi zawia chetna te, chawlh hahdam te, leh exercise light tak te hian hahdamna a pe thei a ni.
- Natna a nasat lutuk, a awm reng emaw, thisen chhuah emaw, khawsik emaw ang chi natna dang a awm chuan doctor pan nghal rawh.
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