Hetih hun chhung hian i naupai lai hian i thinlung chu a thawk nghal zual sauh sauh thin em? A nih loh leh, beat i miss ang maiin, i rilru chhungah thil a inher ang maiin, hnim hring a thlawk ang maiin a lang nghal em? Hei hi i tan chauh ni lovin, nu tam takin naupai laiin an tawn thin thil a ni tak zet a ni. Hetiang i hriat hian hlauhna tlem a awm hi thil pangngai a ni. Mahse a tam zawkah chuan hlauh tur a ni lo. Chuvangin hei hi eng nge a chhan, engtikah nge hlauh tur leh eng nge tih tur tih i lo en ang u.
Naupai laiin thinlung natna hi engte nge ni?
A awlsam zawngin, chiang zawka i hriat theih nan i thinlung a nat dan kan sawi a ni. A tlangpuiin kan thinlung na tak hi kan hre lo. Mahse, hetih lai hian i thinlung chu a na hle niin i hria mai thei a, a nih loh leh a thawk mumal lo ang maiin, beat a tlakchham ang maiin, extra beat a nei ang maiin i hria mai thei. Mi thenkhat tan chuan hei hi an rilru chhungah thil pakhatin a rawn beng ang maiin a lang.
Hetiang dinhmun hi naupai lai hian a awm fo thin . Ngaihtuah teh, naupai i nih chuan i taksaa thisen awm zat chu 50% velin a pung a ni. Chuvangin, he thisen tam zawk hi i taksa pum puiah leh i pum chhunga naute hnena pump turin i thinlung hian a hma aia nasa zawkin hna a thawk a ngai a ni. He ‘overtime’ hian i thinlung a ti na zual a, a chang chuan hetiang ang chi hi i hre thei bawk.
A tam zawkah chuan he thinlung natna hi a hlauhawm lo va, naute pian hnuah a bo tlangpui. Mahse, a tlem hle a, a hnuaia damdawi lam dinhmun dang chhinchhiahna an ni thei.
Eng symptom nge i neih?
Hei hi mi tin tan a danglamin a lang thei. A hriat dan tlangpui thenkhat han thlir ila.
| I rilru put hmang | A sawifiahna mai mai a ni |
|---|---|
| A rilruah a rawn inher chhuak | Ṭhenkhat chuan hei hi rilruah hnim hring hring hring ang maia hriatna emaw, thinlung chak tak ang maia hriatna emaw angin an sawi. |
| Heart rate mumal lo | I thinlung chu a thawk chhuak lo ang maiin a lang thei a, rang takin a thawk chak zawk a, chutah a thawk tawh lo ang maiin a lang thei a, a nih loh leh second khat emaw, second hnih emaw chhung chu i thinlung a tawp ang maiin a lang thei bawk. |
| I thinlung a na hle tih hriatna (Pounding) . | Thinlung chu a na hle ang tih a hriat theih. Mi thenkhat chuan he beng pahnih ah hian he pounding sound hi an hre thei niin an sawi. |
Naupai lai hian engvangin nge hetiang hi a lo awm? A chhan berte chu engte nge ni?
A hmaa kan sawi tawh ang khan a chhan ber chu taksaa thisen tam lutuk leh thinlungin a thawhrim a ngaih vang a ni. Chu bâkah, hei hi nghawng thei thil dang engemaw zât a awm bawk.
- Anemia: Naupai lai hian thisen a liquid part (plasma) a pun ang zat zat red blood cells a pung loh avangin thisen tlakchhamna (anemia) a awm thei a ni. Hei hi heart rate tihsan chhan pawh a ni.
- Lungkhamna leh lungngaihna: Naupai laia hormone inthlak danglamna leh hmalam hun ngaihtuah avanga lungkhamna te hian i thinlung a ti na thei bawk.
- Caffeine: Coffeine, tea leh chocolate ang chi thila awm caffeine hian i thinlung a tisang thei a ni.
- Chaw thenkhat: Mi thenkhat chuan carbohydrates, sugar, chi, leh thau tamna ei tur an ei hnuah he natna hi an nei thei a ni.
- Dehydration: Hei hi tui tling lo leh electrolytes inthlauhna avanga lo awm a ni.
- Extra weight: Naupai hma leh naupai laia taksa rihna sang hian thinlung hnathawh a tichhe bawk.
- Hormone inthlak danglamna: Naupai lai hian hormone inthlak danglamna lian tak tak, estrogen ang chi hi a thleng thin.
- Thisen thlum hniam (Hypoglycemia): Hetiang dinhmun hi a awm thei a, a bik takin first trimester-ah a awm thei.
- Hypotension: Naupai laiin thisen sang tlem a tlahniam hi thil pangngai a ni a, heart rate pawh a nghawng thei bawk.
Hriselna lama harsatna dang ngaihtuah tur
A tlem hle a, he thinlung natna hi hriselna lama harsatna awm dang chhinchhiahna a ni thei.
- Lung rhythm lama harsatna (Arrhythmias) - entirnan (Atrial Fibrillation emaw Afib) .
- Thyroid harsatna - entirnan , hyperthyroidism .
- Thinlung structure lama harsatna, entirnan, thinlung valve natna.
- A tlem hle, myocarditis , virus infection avanga thinlung ruh inflammation ang chi dinhmun.
Engtin nge hei hi i hmuh theih, Doctor?
Heng symptoms te hi doctor i hrilh hian zawhna a zawt hmasa ang che a, i thinlung a ngaithla ang. A chhan bulpui ber a awm loh nan test tlemte a ti thei a, chungte chu:
1. Thisen test: Thisen chhiar kim (CBC) chuan thisen tlakchham (anemia), natna hrik, thyroid lama harsatna nei te a hriat theih.
2. ECG test (Electrocardiogram): Hei hi a awlsam em em a, a na lo. I vunah hian sensor engemawzat dahin i thinlung electrical activity a record a ni. Naupai lai hian hetiang hi tihsak hi hlauh a ngai lo.
3. Holter monitor: A chang chuan ECG i tih laiin i heart rate a danglam lo. Chutiang a nih chuan i doctor chuan ni khat emaw ni hnih emaw, kar hnih khat emaw chhunga i hman theih tur device te tak te a pe ang che. Hei hian i nitin i kal zelnaah i thinlung rhythm chu a record chhunzawm zel ang a, i doctor chuan a hnuah a enfiah leh thei ang.
Hei hi enkawl dan tur a awm em?
A tam zawkah chuan naupai laiin thinlung natna pangngai (normal heart palpitations) hian enkawlna bik a ngai lo. Damdawi lam dinhmun bulpui a awm loh chuan, i doctor chuan i nunphung leh ei leh in lama inthlâk danglamna tê tê engemaw tal siam tûrin a hrilh mai thei che a ni.
- Tui in tam: Naupai lai hian taksa hi tui a awm reng theih nan a pawimawh hle.
- Zu leh meizuk hi pumpelh vek tur a ni: Hengte hian naute tan a pawi hle a, heart rate pawh a tisang thei bawk.
- Caffeine, sugar leh oil tihtlem: Ni khatah coffee no khat chauh tihtlem. Chocolate, sugary leh oily foods te chu a theih ang anga tihtlem thin ang che.
- Calming techniques hmang rawh: I thinlung a na hle tih i hriat chuan i hnar hmangin thawk la la, i hmui hmangin zawi zawiin thawk chhuak rawh. Meditation ang chi thilte hian i rilru a ti thlamuang thei a ni.
Mahse, lungphu natna hi thinlung natna avanga lo awm nia hriat a nih chuan i doctor chuan nang leh i naute tana him ber tur enkawlna ruahmanna a siam ang. A châng chuan beta- blocker ang chi damdawi pawh an pe thei bawk. I doctor chuan heng zawng zawng hi a hrilhfiah ang che.
Damdawi lam thurawn lak nghal tur
Hei hi a tlangpuiin ngaihtuahawm lo mah se, i thinlung natna ruala a hnuaia symptoms pakhat emaw a aia tam emaw i neih chuan, damdawi in hnai ber Emergency Department (ETU)-ah tihkhawtlai lohvin i kal tur a ni.
| Warning signs - damdawi inah kal nghal rawh! | |
|---|---|
| ✔️ Chhung na emaw, nuam lo emaw | ✔️ Thâwk harsa emaw, thawk hah emaw |
| ✔️ Luak chhuak emaw, lu hah emaw | ✔️ Thil hriatna hloh emaw, muthilh emaw (Syncope) . |
| ✔️ Ke, ke ruh, leh ke a hring lutuk (Edema) . | ✔️ Thil danglam emaw, rang taka hah lutuk |
I doctor hnenah he heart palpitations hi i regular appointment-ah hrilh theihnghilh suh la, chutiang chuan i dinhmun a en reng thei ang.
Take-Home Thuchah a ni
- Naupai lai hian palpitations hi a awm fo thin. Hei hi taksaa thisen tam lutuk vangin thinlungin a thawhrim a ngaih vang a ni.
- He dinhmun hi thil awlsam tak tak, tui in tam te, caffeine tihtlem te, leh rilru muang taka awm te hian a thunun theih a ni.
- Hemi chungchang hi i clinic tlawh fonaah i doctor hriattir a pawimawh hle.
- I thinlung natna bakah i rilru natna, thawk harsa, leh muhil tih ang chi symptom i neih chuan damdawi in Emergency Department (ETU)-ah kal nghal rawh.











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