A châng chuan hnute vêlah hian natna, kang, a nih loh leh hrual ang chi i hre lo em? Hei hi a bik takin hemorrhoids nei emaw, nau neih hnua emaw tan chuan a tam hle. Chuvangin vawiin hian heng harsatnate hi tihziaawm thei tur, in lama enkawlna awlsam tak kan sawi dawn a ni. Chu chu Sitz Bath an ti a. He hming hi i tan chuan thil thar a ni mai thei, mahse hei hi hmanraw tangkai tak leh him tak a ni.
Sitz Bath tih hi eng nge ni?
A awlsam zawngin, Sitz Bath hi i taksa hnuai lam, a bik takin hnute leh mipat hmeichhiatna hmun chu tui lum takah hun rei lote chhung i thun theihna tur a ni. He hmun hi damdawi lam atanga kan sawi thin perineum a ni .
Hetiang tui lum chhunga i awm lai hian eng nge thleng tih han ngaihtuah teh.
1. Muscles relax: Anus tawp lama ring ang chi muscle, ``anal sphincter,'' an tih chu he lumnaah hian a relax thin. He taksa ruh hi a tight lai hian natna hi a awm fo thin.
2. Thisen kal dan a titha: Muscle te a relax chuan a hmuna thisen kal a pung thin. Thisen kal tha zawk chuan chu lai hmuna hliam eng pawh chu a dam thuai tan dawn tihna a ni.
3. Natna leh hnim hring a tihziaawm: Hetiang kalphung hian natna, natna, inflammation, leh itching te chu nasa takin a tiziaawm a ni.
Hetiang hmanrua hi hmanlai atang tawhin enkawlna atan an lo hmang tawh a ni. Tunlai hian doctor-te pawhin damdawi lam harsatna tam takah an rawt bawk.
Eng dinhmunah nge Sitz Bath hi a tangkai?
Sitz Bath hman theihna tur dinhmun engemaw zat a awm. A tangkai hun lai berte han thlir ila.
| Condition/Hun awm dan | Sitz Bath atanga hlawkna awm thei |
|---|---|
| Hemorrhoids natna (Hemorrhoid) a awm | Hemorrhoids avanga natna, hring leh hnim hring te a tiziaawm a ni. Hemorrhoid surgery hnua lungawi lohna a tiziaawm bawk. |
| Nau neih hnua dam lehna | Nau neih hnua vagina leh anus-a natna, hliam, leh hliam damna a tikhawtlai a ni. Heng harsatnate hi vaginal emaw cesarean section hmanga nau neih emaw pawh nise a awm thei. |
| Bartholin-a Cyst a ni | Hetiang cyst chi hi vagina-a lo awm hi a lum chuan a puak chhuak a, chu chuan pus chu a chhuah tir thei a ni. |
| Anal Fissure a awm | Rectum-a fissures awm hian bowel movement lai emaw, a hnuah emaw natna nasa tak a thlen thei. Sitz bath hian a chhehvel taksa ruhte a ti hahdam thei a, natna a tiziaawm thei a, fissure pawh a tidam thei bawk. |
| Case dang pawh a awm | Perianal abscesses, anal fistulas, leh a hmuna operation hnua dam lehna atan pawh a tangkai hle. |
Tin, sitz bath pawh regular takin i hmang thei bawk a, chu chuan a hmun chu a fai a, i rilru a buai laiin i rilru a hah lo thei bawk.
Engtin chiah nge Sitz Bath hi i tih thin?
Hei hi kawng hnih a awm a. Pakhat chu i bathtub hman hi a ni. A dang chu toilet bowl chunga thu, damdawi dawr emaw, medical supply dawr emawa i lei theih tur plastic basin bik hman a ni. He basin hian bag te tak te leh tube a keng tel fo thin. Tui control theihna a siam a ni.
Okay chuti a nih chuan, step by step in he thil hi tih dan tur i en ang u.
1. Silfai: Bathtub emaw special sink emaw i hmang emaw, silfai hmasa la, uluk takin silfai rawh. Hei hi a pawimawh hle.
2. Tui nen khat rawh: Tui lum hmangin i perineum a khuh thlengin dah la, inches 3-4 vel a sang . Tui lum danah fimkhur hle ang che. Tui chu a lum tawk tur a ni a , i vun a kang lo tur a ni . 40 degree Celsius (104°F) vel a lum chu a tha ber. Tui lum hmang ngai suh.
3. Soak: Tunah chuan he tui lum basin ah hian minute 15 atanga 20 vel soak rawh.Thu rawh. Chu special basin chu i hmang a nih chuan tui a tlakchham hunah bag kaltlangin tui lum thar i dah thei bawk.
A pawimawh ber chu!
A tlangpuiin tui lum chauh hi Sitz Bath atan a tawk. Mi thenkhat chuan Epsom salt ang chi thil an dah tel a, mahse i doctor-in a bik taka a rawt loh chuan tuiah hian salt, oil leh thil dang dah suh. Chutianga tih chuan a sensitive area chu a kai lehzual thei a, a ti na zual thei bawk.
4. Dry: Sitz bath i tih zawh hnuah towel fai leh nem tak hmangin zawi zawiin pat dry rawh. Rub na lutuk suh, hei hian vun nalh tak chu a tichhe thei a ni.
5. Tifai leh rawh: Bathtub emaw plastic basin emaw hman zawhah uluk takin silfai la, fai takin vawng reng ang che.
Doctor thupek a zirin ni khatah vawi thum atanga vawi li i tih theih a ni.
Sitz bath hian eng hlawkna leh hlauhawmna nge a neih?
A thatna te
- Hei hi taksa pawn lama tih tur awlsam, non-invasive treatment a ni.
- In lamah pawh awlsam takin i siam thei.
- A senso pawh a tlem hle. Swimming pool i hman chuan senso a awm lo.
Risk a awm thei
Sitz bath-a inbual hian a hlauhawmna a tlem hle a, mahse hriat tur tlemte a awm.
- I hman thin sink emaw bathtub emaw i tihfai that loh chuan chu hmunah chuan hri kai theihna chance a tlem hle. A bikin surgery hnuah chuan faina lam ngaihtuah nasat a ngai a ni.
- Plastic bawm i hman chu midangte hnenah share suh.
- Natna nasa zawk i neih chuan, emaw, a hmun chu a sen leh a hring nia i hriat chuan sitz bath ei kha bansan nghal la, doctor hmu rawh.
Engtikah nge Doctor ka hmuh ang?
Sitz bath vawi hnih emaw vawi thum emaw i neih hnua i natna leh i itching a reh loh chuan doctor i pan ngei ngei tur a ni. Infection i nei thei a, a natna chhan dang a awm thei bawk.
Nu naupai emaw, tun hnaia nau i pai emaw a nih chuan Sitz Bath i tan hmain doctor rawn hmasa phawt ang che. Engtikah nge tih tur leh tih dan tur dik tak a hrilh ang che.
Take-Home Thuchah a ni
- Sitz Bath hi tui lum hmanga enkawlna awlsam tak a ni a, chu chu natna, hliam, leh hnute leh perineum-a natna te a ni.
- Hei hi hemorrhoids, postpartum recovery, leh anal fissures ang chi condition tan a tangkai hle.
- Chumi atan chuan tui thianghlim leh lum chauh hmang ang che. Doctor-in a rawt loh chuan tuiah hian engmah dah loh tur a ni.
- I hmanraw hmante fai taka vawn hian natna hrik kai loh nan a pui thei a ni.
- Natna a zual a, a hmun chu a sen a, a hring a, a nih loh leh a natna lan chhuah dan a tha lo a nih chuan enkawlna titawp nghal la, doctor pan rawh.
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