Olympic-level infiammi-te hnungzang leh kekawrteah chuan chutiang dum dum, zungbun zungbun chu i hmu tawh mai thei. A nih loh leh, kan zîngah pawh hian hnungzang na, ruh natna, leh ruh natna “cupping” tih hi in hre tawh mai thei. Hei hi damdawi lam chuan ‘cupping therapy ’ kan tih chu a ni. Hei hi enkawlna hmanraw hlui tak a ni. Chuvangin mi tam tak chuan he thil hi an hre duh hle. Vawiin hian thumal awlsam takin engkim hi han sawi ila.
Cupping Therapy hi eng nge ni tak tak?
A awlsam zawngin sawi ila, cupping therapy hi hmanlai tak, natna leh harsatna dang tihziaawmna atana hman thin a ni. Kum sang tam tak chhung chu China leh West Asia ang ramah te hman a ni tawh a.
Chutah chuan, mi thiam chuan glass, plastic , a nih loh leh thil dang aṭanga siam cup-te chu i hnungzang, i pum, i kut, a nih loh leh i ke i natna hmunah a dah a ni. Tichuan, cup chhungah chuan vacuum a siam ta a ni. Tichuan, i vun chu a suction chakna chuan a hruai chho ta a ni . Hetiang method hi natna kaihhnawih natna tihziaawmna atan hman a ni ber . Ṭhenkhat chuan hun rei tak (chronic) hriselna lama harsatna awmte tan hahdamna a pe niin an sawi bawk.
Cupping therapy hi a tlangpuiin a hnuaia thil awmte tan hian hman a ni:
- Arthritis , chu chu ruh natna tihna a ni , a bik takin `(Rheumatoid Arthritis)` ang chi dinhmun.
- Back na , kawng na , khup leh ke na .
- Thâwk harsa tak tak, Asthma ang chi.
- `Carpal Tunnel Syndrome` (kut chhunga nerve compression avanga natna).
- Digestive system natna, entirnan `(Irritable Bowel Disease – IBD)`.
- Lu na leh migraine te.
- Thisen sang (Hypertension).
Hei hian taksaah eng nge a tih? Engtin nge hei hian hna a thawh?
Mithiamte chuan he ‘cup’ therapy hian natna a tihziaawm tak tak dan hi an la zirchiang mek a ni. Chumi chungchangah chuan scientific research lian tham a la awm lo.
Mahse hei hi tuna an pawm dan chu a ni. Cup chhunga zun lo awm chuCurrent chakna avang hian fluid te chu chu hmunah chuan an hruai lut thin. He chakna hian vun hnuaia thisen kalna kawng te tak te, capillaries an tih te chu a tizau a, a puak deuh bawk. A hliam tenau tak ang mai a ni. Chu chu taksain engtin nge a chhân lêt? Taksa chuan, "Aw, hetah hian chhiatna tlem a awm a, a dam a ngai a ni," tiin a ngaihtuah a. Tichuan taksa natural healing process chu a intan ta a ni. Chumi hmunah chuan thisen thar, hrisel tak a rawn keng tel a ni. Hei hian cellular level-ah damna a tichak niin an ngai. Hetianga a nghawng avang hian mi thenkhat chuan cupping therapy hian taksa atanga toxins te pawh a paih chhuak thei niin an ngai.
A pawimawh ber chu ‘cup’ therapy hi khawthlang lam damdawi hmanlai damdawi hmanlai bakah hian complementary medicine hman a ni a, a thlakna tur a ni lo.
‘cup’ therapy chi hrang hrangte chu engte nge ni?
Cupping therapy tih dan hrang hrang a awm. I therapist chuan i dinhmun a zirin i tana tha ber tur method a thlang ang. A tlangpuiin vawi khatah cup 3 atanga 5 vel hman thin a ni. A chang chuan cup 7 thleng pawh hman theih a ni.
| Enkawl dan tur | A tih dan chu a awlsam hle. |
|---|---|
| Dry Cupping a ni | Hei hi hmanraw hman tlanglawn ber a ni. Cup chu a chhungah an lum a (zu-a hnim cotton ball hal hmangin a ni mai thei) rang takin vunah an dah a ni. A chhunga boruak a lum deuh deuh chuan vacuum a lo piang a, chu chuan vun chu chunglam hawiin a hruai a ni. Tunlai hmanraw hman danah chuan suction device hmangin cup atanga boruak chu paih chhuah a ni. |
| Running Cupping a ni | Hei hi dry cupping nen a inang hle. Mahse, cup dah hma hian vunah hriak emaw lotion emaw an hnawih thin. Chumi hnuah chuan cup chu vun chungah dahin, a natna hmun chungah zawi zawiin a kal leh a. Hei hian massage ang chi effect a siam thin. |
| Wet/Thisen chhuak Cupping | Cup dah hmain vun chungah hian needle na tak tak hmangin scratch te te tlemte siam a ni. Tichuan, cup chu dah a nih chuan, zun chakna avang chuan thisen tlemte chu cup-ah hian dah a ni . Hetiang hmanrua hian thisen rualin taksa atanga toxins a paih chhuak niin an ngai. |
Eng ang no nge i hman?
A tam zawkah chuan glass emaw plastic emaw no hman a ni a, mahse a chang chuan bamboo, ceramic, metal, silicone atanga siam cup pawh hman theih a ni.
He enkawlna hi eng ang nge a nih? A na em?
Cupping therapy hi a na tur a ni lo, mahse cup dah leh chhuah a nih chuan vun a tikhauh deuh tih i hria mai thei.
Enkawl zawhah chuan no dahna hmunah chuan chhinchhiahna zungbun, sen, emaw, sen emaw i hmu thei a ni. Hengte hi hliam ang maiin a lang thei a, mahse a takah chuan taksa ruh tihchhiatna avanga hliam an ni lo. Heng chhinchhiahna te hi kar khat emaw kar hnih emaw chhungin a bo vek ang . Enkawl zawhah a hmunte chu a na deuh a, hliam ang maiin a awm thei a, mahse a na tur a ni lo.
‘cup’ therapy hian eng hlawkna leh hlauhawmna nge a neih?
Enkawlna dang ang bawkin cupping therapy hian hlawkna a nei a, hlauhawmna engemaw zat a nei bawk.
Hlawkpuina
Hetiang enkawlna dawng tawh tam takin an sawi dan chu hetiang hi a ni:
- Natna leh inflammation a tihziaawm.
- Muscle stiffness a tlahniam.
- Thisen kal dan a tha zawk.
- Joint leh muscle te range of motion a sang chho zel.
Risk a awm thei
Cupping therapy hi a hlauhawmna a tlem hle. Mahse, a chang chuan hetiang hi a thleng thei a ni:
- Vun a hliam (bruising) a awm.
- Cup lum hian kangmei a thlen thei.
- Chau tih hriatna.
- lu na
- Muscle na emaw, a nghet lo emaw.
- Luhai.
- Skin infection, itching, emaw scarring (a bik takin Wet Cupping hnua tihfai that loh chuan).
A tlem hle a, mi thenkhat chuan ``Vasovagal Syncope'' tih natna an nei thei a, chu chu thisen sang leh heart rate tlahniam nghal a, muhil thei lo a ni. Hei hi a bik takin needle hlau leh muhil awlsam tak takte chunga wet cupping tih hian a thleng thei hle.
Tute nge he enkawlna hi nei lo tur?
Hei hi a pawimawh hle. ‘Cup’ therapy hi mi zawng zawng tan a tha lo. A hnuaia dinhmunte hi i neih chuan he enkawlna hi i dawng lo tur a ni.
Warning: Damdawi lam harsatna i neih chuan ‘cupping’ therapy i tih hmain doctor rawn hmasa phawt ang che.
| Engtikah nge cupping therapy hi hman loh tur? |
|---|
| Naupai lai hian. |
| Thisenah hemoglobin hniam nei te hian ``(Anemia)`` an nei thin. |
| Thinlung chhunga pacemaker dah tawhte tan. |
| Thisen chhuahna lama harsatna nei, entirnan, hemophilia nei te. |
| Thisen zam harsatna nei, entirnan, Deep Vein Thrombosis (DVT) emaw, stroke nei tawh emaw. |
| Lung leh thisen zam natna nei tan. |
| Vun natna khirh tak tak, eczema emaw psoriasis (natna awmna hmun) nei tan. |
| Epilepsy ang chi seizure disorder nei tan chuan. |
Doctor hmuh hun tur
Cupping therapy i dawn hnua heng symptoms te hi i neih chuan doctor thurawn la ngei ang che.
- Enkawlna hmunah kangmei a awm chuan.
- Tuar theih loh, natna nasa lutuk emaw, rilru hahna emaw i neih chuan.
- Khawsik emaw, vun natna chhinchhiahna (redness, swelling, na, yellow pus-like discharge) i neih chuan.
Hetiang thilah hian rinhlelhna tlemte i neih chuan a enkawltu hnenah hriattir ai chuan i doctor pan nghal mai a tha zawk.
Take-Home Thuchah a ni
- Cupping Therapy hi hmanlai, enkawlna dang, natna tihziaawmna atana hman ber a ni.
- A hlawhtlinna chungchânga scientific evidence hrang hrang a awm a, mahse mi ṭhenkhat chuan chuta ṭang chuan hahdamna an hmu tih an sawi.
- Hei hi enkawlna hlauhawm tak ni mah se, vun hliam, kang, leh natna hrik te ang chi hlauhawmna nei lo a ni lo.
- Cupping therapy hi mi zawng zawng tan a tha lo. A bik takin hmeichhe naupai, thisen chhuah harsatna nei, leh thinlung natna nei tan a tha lo hle.
- A pawimawh ber: Cupping therapy emaw, damdawi dang emaw i enchhin hmain i doctor nen inbiakna nei fo la, a remtihna leh thurawn la hmasa phawt ang che.
cupping therapy, cupping therapy, natna, hnungzang na, ruh natna, enkawlna dang, cupping marks, hnam damdawi, hnam damdawi
💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh