'Ha...hah!' leh khuh a nei bawk a ni lawm ni? A chang chuan a zawnin khuh vawi tam tak kan nei thin. Mahse, engvangin nge he khuh hi kan neih? Hei hi natna chhinchhiahna a ni em? Hemi chungchangah hian mi thenkhat chuan mualpho mah se, a takah chuan kan taksa invenna mechanism-ah a tel ve a ni. Hemi chungchang hi vawiin hian i hrechiang zawk ang u.
Sakeibaknei chu eng nge ni tak tak?
A awlsam zawngin sawi ila, thawk hah chu i hnar leh hmui hmanga i lung atanga boruak rang taka paih chhuah hi a ni. Hei hi kan thunun thei lo va, chu chu duh lohna thiltih a ni tihna a ni . Chuvangin thawk hah chu a lo thlen hunah tihtawp tum ngai suh.
Kan khuh huna thil thleng tak tak chu kan hnar atanga thil tha lo, leivut, pollen leh bawlhhlawh te kan paih chhuak thin hi a ni. Hei hi kan taksain min natna thlen thei thil laka min venna atana a hman dan pakhat a ni. Chuvangin, khuh hian a ti thinrim deuh thei a, mahse natna khirh tak chhinchhiahna a ni lo.
Engvangin nge goosebumps kan neih fo thin?
Cramping hi chhan tam tak a awm thei. A châng chuan, "Engvangin nge keimah chauh hi ka cramping nasa lutuk?" Chûng chhante zînga pakhat tal chu i tân a hman theih em tih en rawh.
| Chhan | Hrilhfiahna |
|---|---|
| Allergy nei te pawh a awm | Dust, cobwebs, pet dander, leh pollen ang chi thil allergy hian hives a thlen fo thin. |
| Viral natna hrik kai te | Hnar luang hi virus infection, khawsik leh influenza ang chi natna lan chhuah dan tlangpui a ni. |
| Damdawi thenkhat | Hnar spray thenkhat, a bik takin corticosteroid awmna te hian hives a thlen thei a ni. |
| Chaw tui tak tak | Mi thenkhat chuan chaw tui tak an ei hian an queasy thin. |
| Rimtawng | Mak ti suh, a ni. Kan stress hian taksaah histamine ang chi chemical a lo piang a, chu chuan allergy symptom ang chi hives a siam thei a ni. |
Sakeibaknei hian natna a kai thei em?
Ni e, a dik tak zet. Miin a hnim chuan a hmui leh hnar atanga tui tla te te 40,000 vel chu boruakah a chhuak thin. Bus-a chuang laiin mi pakhatin a thawk hah chuan chûng hrikte chu eng chen nge an kal hlat tih han ngaihtuah teh. Heng droplet-ah hian virus leh bacteria te an cheng a. Mi dangin he boruak hi an thawk a, a nih loh leh bawlhhlawh awmna hmun a khawih a, chutah an hnar emaw, an hmui emaw a khawih chuan an kai thei a ni.
Sakeibaknei natna kai tam berte chu:
- Khawsik tlangpui
- Influenza (flu) 1.1.
- Thlalak natna (Strep throat) 1.1.
- Thluak lam natna RSV (Respiratory Syncytial Virus) an tih chu .
- Pneumonia natna (Pneumonia) a ni
- Meningococcal natna (hei hi a tlem hle) .
Chuvangin, kea kal a ngaih hunah chuan i hmui leh hnar chu handkerchief emaw, a tlem berah i elbow emaw hmanga khuh a pawimawh hle. Hei hian nang leh midangte a venghim ang.
Engtik hunah nge doctor ka hmuh ang?
Khawsik i neih chuan chu chu doctor pan a tlan a ngai lo. Mahse, a hnuaia symptom dang i neih bakah khawsik i neih chuan doctor i pan ngei ngei tur a ni. Natna dang chhinchhiahna a nih theih avangin.
| Doctor hmuh hun tur | |
|---|---|
| Khawsik | Nausea leh luak chhuak |
| Thâwk harsa (Dyspnea) . | Hives (hives) a awm |
| Mit itchy emaw tui lo emaw | Kawthalo |
I doctor chuan a enfiah ang che, a tul chuan a chhan chu allergy nge infection a ni tih a hre ang a, a tul anga enkawlna a pe ang che.
Sakeibaknei hi tihtawp a tha zawk dawn lo em ni?
Mi thenkhat chuan khawtlang mualphona atanga lo chhuak crotch chu tihtawp emaw, tihtawp emaw an tum thin. Hei hi a hlauhawm hle mai. Crotch ah hian pressure a tam hle . I tihtawp hian thil thleng thei thenkhat chu hetiang hi a ni:
- Mit leh thluaka thisen kalna kawng te te a chhe thei .
- Eardrum a puak thei.
- Vertigo a awm thei.
- Hriatna lama harsatna nei pawh a awm thei.
Cramp neih hi thil pangngai tak leh natural tak a ni. Chuvangin cramp a lo thlen chuan i taksa tan a tha ber chu tihtawp tum lovin i thlah mai tur a ni.
I khur hian thinlung a tawp em?
Ni lo, hei hi mi tam tak ngaihdan dik lo a ni. I thawhah hian thinlung a tawp lo. Mahse, chutih lai chuan heart rate (acceleration or deceleration ) chu a danglam tlem hle thei. Mahse hei hi thil pangngai tak a ni a, thinlungah harsatna a thlen lo.
Ka naute te tak te hian a drooling nasa lutuk hi harsatna a ni em?
Nausen piang tharte hian an bengchheng fo thin. Ngaihtuah buai suh. An hnar kawngte hi a te hle a, chuvang chuan an block nghal vat thin. Anmahni tihfai tumin an bengchheng a. Mahse, i naute hian thawk hah ruala chhinchhiahna dang a neih chuan, khawsik, ei duhna tlahniam, tap fo, a nih loh leh thawk harsa , doctor pan nghal rawh.
Take-Home Thuchah a ni
- Kan taksaah hian thawk hah hi kan venghimtu a ni. Hnar leh thawkna kawng a tifai thin.
- Allergy, virus infection, leh stress thlengin hives a thlen thei.
- I khuh emaw, i hrual emaw chuan i hmui leh hnar chu tissue emaw, i elbow emaw hmangin khuh la, midangte natna laka venghim rawh.
- Sakeibaknei chu bawm chhunga vawn chu a hrisel lo a, chuvangin a lo kal ang zelin kal tir rawh.
- I khuh ruala natna dang, khawsik, thawk harsa, taksa na emaw i neih chuan ngaihthah suh la, doctor pan nghal rawh.
👩🏽 ⚕️ Zawhna dang (FAQ)
💬 Oligospermia hi eng nge ni?
Damdawi lamah chuan ‘Oligospermia’ hi damdawi lam dinhmun a ni a, mipa semen-a ‘healthy sperm count’ (Semen analysis) chu a tlahniam hle a, a hniam hle (Low sperm count - less than 15 million sperm per 1 ml). Hei hian mipa mipat hmeichhiatna (Erection) a tikhawlo lo nachungin, ‘nau neih theihna / fa neih theihna (Male Infertility)’ 100% daltu buaina lian ber leh tlanglawn ber a ni!
💬 Mipa sperm count leh fertility hniam chhan berte chu engte nge ni?
Hei hi a chhan ber chu ‘testicles-a temperature sang’ a ni! 1) ‘Varicocele’ - Sescle chhunga thisen kalna kawng a hring leh a tikhawlo (hei hian testicles a ti lum a, sperm a thi - hei hi a chhan lian ber a ni!). 2) Hormone lama harsatna (testosterone level tlahniam). 3) Meizial zuk lutuk, zu/cannabis in tam lutuk leh rilru hahna. 4) Naupan laia ‘Mumps orchitis’ kai avanga testicles tihchhiat vek.
💬 Oligospermia natna hi eng in lama damdawi nge ni? Engtikah nge Doctor ka hmuh ang?
Sperm count tihpun nan chuan meizuk i bansan ngei ngei tur a ni! Underwear tight ha suh, laptop chu i kawngah dah suh (temperature a sang lutuk)! Mahse, a hlauhawm ber chu! 1) Testicle-ah hian ‘bag of worms / Varicocele’ swelling te tak te, khauh tak, lo thang lian zel a awm a nih chuan, 2) Lung ang chi natna nei lo (Testicular Tumor / Cancer) i hmuh chuan Urologist (urinary / sexual doctor) i pan nghal tur a ni a, test i neih nghal tur a ni!
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