I lu chhungah emaw, i beng chhungah emaw midang hriat theih loh thawm i hriat angin i inhriat fo thin em? ‘Ring’ ri emaw, ‘whooshing’ ri emaw, thli ang ri emaw, i thinlung thawk ang maia ri emaw pawh a ni thei. A chang chuan he thawm hi a faint em em a, i hre thei lo bawk. Mahse mi thenkhat tan chuan he thawm hi a ri nasa em em a, an chhehvela thawm pawh an hre thei lo. Chuvangin hei hi nangmah chauhin i hriat theih thil a nih chuan vawiin hian he i hmachhawn mek dinhmun hi kan sawi dawn a, chu chu tinnitus a ni.
Tinnitus hi eng nge ni tak tak?
A awlsam zawngin sawi ila, tinnitus hi natna a ni lo. Symptom a ni. Khuh hi thawk lama harsatna chhinchhiahna a nih ang bawkin, tinnitus hi kan beng emaw, hriatna nena inzawm nervous system-a harsatna awmte chhinchhiahna a ni. He thawm hi nangmah chauhin i hriat theih tur thil a ni. Mi thenkhat tan chuan tuar theih loh a lo nih chuan an hnathawh emaw, mut emaw chauh ngaihtuah a harsa thin. Hun a kal zêl chuan, chu chuan lungkhamna, lungngaihna, leh lungngaihna pawh a thlen thei a ni .
Research atanga a lan dan chuan khawvel mihring 15% velin he natna hi an vei a ni. Kum eng pawhah a lo awm thei a, mahse kum 40 leh 80 inkar ah a tam ber.
Tinnitus thlentu berte chu engte nge ni?
Mithiamte chuan engvangin nge mi thenkhatin an bengah hetiang ringing hi an tawn a, thenkhatin an tawn loh tih chiang takin an la hre chiang lo. Mahse hriselna dinhmun thenkhat nen a inzawm tih a chiang. Chutiang chhan chu eng nge ni tih i han thlir teh ang.
| Chhan | A sawifiahna awlsam tak |
|---|---|
| Kum upa lam nen hriatna hloh | Kan tar chhoh zel chuan kan hriatna chu a pianphungah a tlahniam thin. Thluak hian sound stimulation a dawng tlem zawk. Mahse auditory nerve hian a hma ang bawkin hnathawh a tum a. Hei hian awm tak tak lo thawm kan hriat tir thei a ni. |
| Thawm ri nasa lutuk (Noise-induced hearing loss) . | Hetiang dinhmun hi ri tamna hmuna hun rei tak hnathawk (e.g. factory, thawmhnaw siamna hmun) emaw, thawm ri nasa tak (e.g. bomb puak, silai ri) tawk nghal teah a awm thei a ni. Hriatna hloh a awm thei. |
| Beng tan hlauhawmna | Lu emaw beng emaw hliam hian hriatna lama inrawlh nerve emaw thluak hmun thenkhat emaw a tichhe thei a ni. Hetiang a lo thlen hian beng pakhatah chauh thawm a ri tlangpui. |
| Beng lama harsatna dang | Earwax leh beng natna ang chi thilte hian hun eng emaw chen chu hriatna a ti tlem thei a, hetiang thawm hi a siam thei bawk. |
| Damdawi thenkhat | Damdawi thenkhat, antibiotics, antidepressants, anticancer damdawi, leh painkillers (NSAIDs) , te hian side effect angin tinnitus a thlen thei a ni. |
| A chhan awm lo deuh | |
| |
A pawimawh ber chu stress leh mut that lohna ang chi thil hian tinnitus a ti na zual thei a ni. Cycle tibuaitu tak a ni. Thawm chuan a harh reng che a, mut tlakchhamna chuan thawm a ti na zual sauh bawk.
Hei hi engtin nge enkawl a nih?
Tinnitus hi a chhan zawng chhuakin enkawl a ni. Doctor i hmuh chuan i beng lama harsatna hmuh theih a awm leh awm loh enfiah turin physical exam a ti hmasa ang. I medical history leh tun hnaia thawm ri nasa tak i tawk em tih te pawh a zawt bawk ang. Beng, hnar leh kawr (ENT) surgeon hnenah pawh refer i ni thei bawk.
Tinnitus hi natna dang chhinchhiahna a nih avangin, a hnuaia natna awm enkawl hian a chang chuan tinnitus natna chu a tidam vek emaw, a thunun thei emaw a ni. Hei hian diagnosis dik tak a mamawh a ni. Hei hian test te pawh a huam thei a, chungte chu:
- Hearing test: I hriatna a that zia hriat nan test hrang hrang an ti thin.
- Thisen test: Lung natna emaw, hriselna lama harsatna dang emaw a awm leh awm loh enfiah thin.
- Radiological test: A tul chuan MRI (Magnetic Resonance Imaging) emaw CT (Computed Tomography) scan emaw a ni.
He natna hi i temporomandibular joint (TMJ)-a harsatna avanga lo awm a nih leh nih loh hriat tumin ha enkawltu i pan duh thei bawk.
Tinnitus natna vei dan tha ber berte chu engte nge ni?
Mi tam tak tan chuan sound therapy hian he thawm tibuaitu hi a tihziaawm thei a ni. Audiologist chuan hetiang hi a rawt thei ang:
- Noise machine hman dan: ‘Wite noise’, chu chu rhythmic sound emaw, natural sound (ruah tla emaw, tui tla emaw ang chi) i ngaihthlak hian i thluak ngaihvenna chu i hriat thawm a\angin a inthlak a ni. Chumi atana siam bik machine a awm bawk. Mahse, fan emaw humidifier thenkhat ri pawhin a pui thei bawk. Hetiang app hi i phone atan i download thei bawk.
- In-ear noise generator: Hengte hi earbud ang mai a ni. Nilengin 'white noise' nem tak an tichhuak thin. Hei hian i beng ri chu theihnghilh turin a pui thei che a ni. Mahse, hengte hi ha chunga mut chu a tha lo.
thil tihsual nei lo gelassene Tinnitus-Komplicationen
Tinnitus hi enkawl loh a nih chuan harsatna dang a thlen thei a ni.
- Hlauhthawnna
- Lungngaihna
- Thinrimna a thlen thuai
- Thil ngaihtuah harsa tak a ni
- Inbiakpawhna lama harsatna a awm
Hemi chungchangah hian engtikah nge doctor ka hmuh ang?
A hnuaia symptoms te hi i neih chuan doctor thurawn la ngei ang che.
- Beng a ri chu kar khat aia rei a awm chuan .
- I hriatna a tlahniam nia i hriat chuan.
- I luak chhuak emaw vertigo emaw i neih chuan .
- I beng chhunga i thinlung thawk ri (rhythm) i hriat theih chuan.
A bik takin tinnitus ruala hriatna hloh nghal i neih chuan doctor pan nghal tur a ni tih hre reng ang che. A theih chuan damdawi in hnai ber Emergency Department (ETU) ah kal la. Chutiang dinhmun chu ni thum chhunga enkawl a pawimawh hle.
Tinnitus hi a veng thei ang em?
Tinnitus hi natna dang chhinchhiahna a nih avangin a ven theih reng reng lo. Mahse i hriatna venhimna tur hmalakna hmangin i hlauhawmna chu i tihtlem thei a ni.
- Hmun ri nasa tak, in sakna hmun emaw, factory emaw-a hna i thawh chuan earplugs vuah thin ang che.
- Music concert leh movie theater ang chi hmuna thawm ri nasa tak laka invenna tihtlem.
- Headphone emaw earbuds emaw i hman hian volume hniam takin dah la . Tunlai hian hei hi a pawimawh hle.
- Inchhung hna (e.g., grinder emaw drill emaw hman) i tih hunah pawh i beng chu uluk takin enkawl rawh.
Take-Home Thuchah a ni
- Tinnitus hi natna a ni lo va, hriselna lama harsatna dang a lanchhuahna a ni.
- I beng a ri i hriat reng chuan doctor pan a, a chhan chu ngaihthah lova zawn chhuah a pawimawh hle.
- He natna hi a chhan bulpui enkawl leh sound therapy ang chi hmanga enkawl theih a ni.
- I beng chu thawm ri nasa tak laka venhimna hian tinnitus hlauhawmna a ti tlem a ni.
- Ngawi renga awm, lungkham lutuk, leh mut theih lohna ang chi thilte hi hre reng ang che, hengte hian natna lan chhuahna a tizual thei a ni .
💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh