Darthlalang hmaah ding chungin i ha i en ngai em? A pawn lam layer eng mawi tak, a tlangpuiin var i hmuh chu "tooth enamel" kan tih hi a ni. Kan ha tan phaw ang mai a ni. Mahse mi tam tak chuan he phaw hi engtiang chiahin nge a chak tih te, a chhiat theih dan te, engvangin nge venhim a pawimawh tih te an hre lo. Chuvangin vawiin hian i nuihzatthlakna humhimtu: ha enamel chungchang hi han sawi ila.
A awlsam zawngin, he ha enamel hi eng nge ni?
A awlsam zawngin, tooth enamel hi i ha pakhat zel venhimna pawn lam khuhna a ni. A hnathawh ber chu ha line chunga i hmuh, ha lallukhum leh a hnuaia layer nalh tak takte humhim hi a ni.
I ngaihtuah phak loh thil min hrilh thei em? He ha enamel hi a khauh ber, chu chu kan taksaa thil chak ber a ni. Ni e, i taksaa ruh awmte aiin a chak zawk. Chu chu a mak êm êm tih han ngaihtuah teh!
Mahse, eng ang pawhin chak mah se, hun kal zelah a chhe thei hle. Ha plaque, kan ei leh in ei leh in a acid awm te, nitin ha hman dan te hian he enamel hi a tichhe vek a ni. A pawimawh ber chu vawi khat a lo chhe tawh chuan sak thar leh theih a ni tawh lo. Glass chhe ang mai a ni. Chuvang chuan kan ha te hi kan vawn fai a, kan enamel kan venhim a ngai a ni.
Enamel hi i ha chunga natural protective coating a ni. Chu coating chu lakchhuah a nih chuan ha chhunga sensitive parts te chu a lang chhuak thin.
Enamel hian kan ha chungah eng nge a tih tak zet?
Enamel hnathawh ber chu ha chhiat laka venhim a ni. A bik takin ha chhunga layer pahnih dentin leh tooth pulp tih te chu a humhim a ni.
- Dentin: Hei hi enamel hnuaiah a awm a. Enamel aiin a nem deuh.
- Pulp: Hei hi ha chhungril ber a ni. Hei hi nerve leh thisen kalna hmun a ni.
Enamel an tih, venhimna layer a lo chhe tawh chuan eng nge thleng tih han ngaihtuah teh. Tichuan a hnuaia `dentin` chu a rawn chhuak ta a. Chutah chuan cavities a lo awm tan ta a ni. A na zual chuan infection a awm thei a, ha pulp a tichhia thei bawk. Chutah chuan ha na tak tak a intan thin. Tin, enamel a lo chhe tawh chuan tui lum tlem te, tea lum in emaw, thil thlum tak ei emaw pawh nise i ha chu a hring tan thin.
Enamel hi eng ang nge a nih? Eng atanga siam nge a nih?
Mi tam tak chuan an ha rawng dum hi enamel atanga lo chhuak niin an ngai. Mahse chu chu thudik a ni lo. Enamel hi a takah chuan a translucent deuh a ni.Glass te tak te ang maiin. Chuti a nih chuan ha rawng kan hmuh hi khawi atanga lo chhuak nge? Chu rawng chu enamel hnuaia awm ``dentin'' an tih layer atanga lo chhuak a ni. He ``dentin'' hian rawng hrang hrang a nei thei. Mi thenkhat chuan grayish white colour an nei a, thenkhat erawh light yellow color an nei thung. Chuvangin, i ha rawng chu he ``dentin'' rawng leh a chunga enamel transparency hian a hril a ni.
Enamel hmanga siam thil
Hei hi a mak khawp mai. Enamel 95% hi mineral calcium leh phosphorus atanga siam a ni. Heng mineral te hi an inzawm khawm a, crystal te tak te (crystallites) chak tak tak an siam thin. Chu chu a chak em emna chu a ni. A bak zawng chu tui (4%) leh protein (1%) atanga siam a ni.
Eng thilte nge enamel tihchhiat, chu chu a chhe vek tihna a ni?
Hetiang enamel erosion kalphung hi `(Tooth Enamel Erosion) kan ti a ni.` Chutiang a nih chuan ha chhunga layer te chu êng hnuaiah a lang chhuak thin. Tichuan cavities lo awm theihna chance a sang zawk hle. Tin, ha chu a hring chhuak a, ha chu a sen nghal vat a, stain a lo awm tan bawk. Chuvangin, hei hi a nghawng chhan berte chu engte nge ni tih i lo en ang u.
| Enamel vuah chhan | Engtin nge chu chu a lo thlen? |
|---|---|
| Chaw leh in tur thlum tak tak | Sugar i ei hian i ka chhunga bacteria te chuan chu sugar chu acid siam nan an hmang thin. Heng acid te hian zawi zawiin enamel chu an tithianghlim a. Toffee, chocolate, leh sweetened drinks te hi hei hi a hmelma ber an ni. |
| Ei leh in acidic tamna | In tur thenkhat (e.g. cola, soda, thei in tur thenkhat) leh ei tur (e.g. lemon, vinegar) ah hian acid direct a awm a. Hengte hian enamel chu direct-in a tithianghlim thei a ni. |
| Kawng vawt | Ka chhunga saliva hian hna lian tak a nei a ni. Chu chu ka chhunga bacteria leh acid awmte silfai nan a ni. Kawng vawt chuan hmui a siam tlem avangin acid hi ha chungah rei zawk a awm a, enamel a tichhia a ni. |
| Friction leh tih dan tha lo | Enamel hi a pianphungah chuan hun kal zelah chaw ei hian a chhe deuh thin. Mahse, i nail seh te, i ha hmanga packet inhawng te phelh te, i hmuiah pen i vawn ang chi tih dan te hian enamel chu a ti chhe rang zawk a, a ti chhe thei bawk. |
| Genetics lam thil a ni | Mi thenkhat chu enamel thim deuh neia piang an ni. He natna hi ``Enamel Hypoplasia'' an ti a, hetiang natna nei te hian an enamel a tichhia tam zawk. |
| Kawchhung acid | Gastritis a nasat chuan GERD ang chi natna hian pum acid chu rilruah a luang chho ta a ni. He acid hi ha chungah a lut a nih chuan enamel nasa takin a tichhia thei a ni. Bulimia ang chi ei leh in lama harsatna nei te pawh an hlauhawm hle. |
| Ha hrual | Mi tam tak chuan an hriat lohvin an ha an hrual a, a bik takin an mut laiin an ha an hrual thin. Hetianga pressure tam lutuk hian enamel a tichak lo a, chu chuan hun kal zelah ha chip leh cracking a thlen thei a ni. |
Okay, chuti a nih chuan engtin nge he enamel hlu tak hi kan humhim ang?
Tunah chuan enamel hlutna leh a chhiat theih dan i hriat tawh avangin a tha ber chu a humhimna tur thil awlsam tak tak kan tih theih tam tak a awm a ni. Eng nge an nih i han thlir teh ang.
- Ni khatah vawi hnih ha sil thin ang che. Hei hi a bulpui ber a ni. I ha i sil hian i ha chunga plaque leh bacteria awmte chu i paih chhuak thin. Mahse, ha brush hrual nêm tak hmang rawh tih hre reng ang che. Tin, brush na lutuk suh. Chutianga tih chuan enamel a tichhe thei a ni.
- Fluoride awmna toothpaste hmang thin ang che. Fluoride hi mineral a ni a, enamel chu remineralize turin a pui a ni. Calcium leh phosphorus ang bawkin fluoride hi enamel atan a pawimawh hle.
- Nitin i ha inkarah floss hmang thin ang che. Engtiang pawhin ha i silfai pawhin, i ha inkar hmun tight takah hian ei tur chi hrang hrang leh gum te chu a tang thei a ni. Flossing hian hengte hi a paih chhuak thei a ni.
- Sugar leh acid tamna ei leh in tur tihtlem. Toffee, starchy foods, soda, leh sweetened beverages te chu a theih ang anga tihtlem thin ang che. Hengte hi enamel hmelma lian ber berte an ni.
- Acid drink i in chuan straw hmangin in thin ang che. Hei hian i ha-a acid awm zat a tihtlem phah ang.
- Tui tam tak in thin ang che. Nitin tui in hian i ka chhunga bacteria leh ei tur chi hrang hrang te chu a silfai thin.
- Sugar tel lo gum chewing. Hei hian ka chhunga chil (saliiva) a tipung a ni. Tunah chuan saliva hian enamel a veng tih i hre tawh ang.
- I ha chunga pressure tihhniam rawh. I mut laiin i ha i hrual chuan ha enkawltu hmu la, hmui venna tur i la ang. I nail seh dan i neih chuan tihtawp tum ang che. Ice cube chu chew suh.
- Damdawi lam thil dang enkawlna dawng rawh. Dry mouth condition, GERD ang chi i neih chuan doctor pan ngei ngei tur a ni a, enkawl dan tur dik tak dawng ngei ang che.
- Ha enkawltu hmu fo ang che. Kum khatah vawi khat tal dentist pan a, ha enfiah leh tihfai a pawimawh hle.
Enamel chhe tawh chu a lo awm leh thei ang em? I ha var hian a tichhe dawn em ni?
Hei hi mi tam takin harsatna an neih a ni. Thudik tak chu enamel chhe vek tawh chu a lo thang leh thei lo. A pianphungah a siam thar leh lo.
Mahse, enamel chu eng emaw chen a chhe tawh a nih chuan, chu chu a chhe tan tirh chauh a nih chuan ha enkawltute chuan an tichak lehzual thei a ni. Fluoride hmanga enkawlna ang chi thil an hmang thin. Hengte hian enamel chu a remineralize a, a tichak bawk.
Ha a chhe nasa hle a nih chuan, i ha enkawltu chuan a chungah ha lallukhum dah la, a chhe lehzual loh nan a rawt thei ang.
Ha Var chungchang
Dik tak leh professional taka tih a nih chuan ha var hian enamel a tichhe lovang. Mahse, product thenkhat chuan i ha a ti vawt thei. Ha var i duh chuan ha enkawltu hnenah a him dan tur sawipui ngei ang che .
Take-Home Thuchah a ni
- Ha enamel hi i taksaa thil chak ber a ni a, mahse a chhe thei hle.
- Enamel hi vawikhat a chhe tawh chuan a lo thang leh tawh dawn lo a, chuvangin i neih chu venhim a pawimawh hle.
- Nitin ha uluk taka sil te, fluoride toothpaste hman te, flossing te hi a pawimawh hle.
- Sugary leh acidic ei leh in te chu a theih ang anga tihtlem tur a ni. Enamel hmelma ber an ni.
- Ha na emaw, ha na emaw, harsatna dang emaw i neih chuan ha enkawltu pan hun tikhawtlai suh. Hrisel taka nuih hi nun hrisel bul tanna tha tak a ni.
💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh