Acne hi mi tam takin an hmachhawn thin, kum eng pawh nise, a dik em? A bik takin i naupan lai chuan i thinlung tan a tha vak lo. Chuvangin, doctor pakhat chuan Tretinoin leh Benzoyl Peroxide tih damdawi pahnih inzawmkhawma siam cream chu hmai vun enkawlna atan hmang turin a hrilh che a ni mai thei. Hei hi hmai vun control nan a tha hle. Vawiin hian he cream chungchang te, a hman dan dik tak te, eng thil nge fimkhur tur tih te han sawi ila.
He cream hi eng nge ni? Engtin nge hmai vun a tihdam theih?
A awlsam zawngin sawi ila, hei hi damdawi chi hnih inzawmkhawm a ni.
1. Tretinoin : Hei hi retinoid class-a awm damdawi a ni. I vun cell te an insiam tharna rate tihpunna hmangin hna a thawk a ni. Hei hian vun cell thi te chu a paih chhuak rang a, pores a titawp bawk. Pores clogged hi acne thlentu lian tak a ni.
2. Benzoyl Peroxide : Hei hi antiseptic a ni a . Acne thlentu bacteria te a that a , a lo thang lian thei lo .
Chuvangin heng pahnih hi an inzawm khawm chuan acne thlentu lian ber pahnih chu vawi khatah an address a ni. Chu chu vunah inflammation an tihziaawm a, pores clogging an titawp a, bacteria an titawp bawk tihna a ni.
He damdawi hi i hman hmaa doctor hnena hrilh tur thilte
I doctor-in he cream a pek hma hian i medical history kimchang a hriat a ngai dawn a ni. A hnuaia tarlan te hi i neih chuan i doctor hnenah hrilh ngei ang che.
- I vun hmun zau takah kang emaw, chhiatna dang emaw i neih chuan.
- If you have other skin diseases , vun sensitivity, emaw eng natna bik pawh.
- Tun hmaa Tretinoin, Benzoyl Peroxide, emaw damdawi dang emaw, ei tur emaw, dye dang emaw allergy i neih tawh chuan.
- Naupai emaw, naupai beisei emaw i nih chuan.
- Nu hnute pe lai i nih chuan.
Heng thute a\ang hian i doctor chuan he damdawi hi i tan a tha em tih a rel ang.
Engtin chiah nge he cream hi i hman?
Hei hi topical medication chauh a ni. Kawngkain ei ngai suh. A tha ber tur chuan hetiang hian hmang ang che.
1. Faina: Damdawi i hnawih hma leh i hnawih hnuah sahbawn hmangin i kut uluk takin sil thin ang che.
2. Mit leh hmun sensitive: Mit, hnar, leh ka chhehvela sensitive area-ah product hi a lut lo turin fimkhur rawh. I mitah i lut palh a nih chuan tui thianghlim tam takin i mit chu silfai nghal rawh.
3. A hun dik: Nitin pill hi a hun ruala ei tum ang che, i doctor thurawn angin. A tlangpuiin, pill hi ni khatah vawi khat, zanah i ei tur a ni.
4. Amount: A hnawih tam lutuk loh tur. Tlemte la la, pea ang maia lian, acne awmna hmun zawng zawngah film te tak te hmangin hnawih rawh. A hnawih tam lutuk chuan hmai vun a tidam rang lo ang a, a vawt leh a sen tam zawk thei bawk.
5. Titawp suh: Doctor-in a tih chhung chu enkawl chhunzawm zel ang che. A chanve vel chu tawp suh.
6. Vun chhia: He cream hi vun kang, hrual, hrual, leh thil dangin a chhe tawhah hnawih loh tur a ni.
He damdawi hi i tan chauh a ni tih hre reng ang che. I thiante hian hmai vun an nei a nih pawhin Doctor thurawn tel lo chuan pe suh.
Naupangin an hmang thei ang em?
A then phei chuan Doctor ten naupang kum 9 chunglam hnenah he damdawi hi an pe thin. Mahse hei hi damdawi lam thurawn chauha tih tur a ni. Chuvangin he damdawi hi i fa tan i hmang a nih chuan doctor thupek dik takin zawm rawh.
Damdawi dose i ei loh chuan engtin nge i tih ang?
Dose i ei theihnghilh chuan i hriatreng veleh ei nghal rawh. Mahse i dose leh tur a hun tawh dawn a nih chuan missed dose kha skip la, a hnuaia dose chu a tih angin ei rawh. Dose hi a let hnih in ei ngai suh.
Ka tihsual a, ka tam lutuk chuan engtin nge ni ang?
Hei hi topical medication a nih avangin risk lian tham a awm lo. Mahse, mi tu emaw, a bik takin naupang tê têin hei hi a ei chuan Colombo National Hospital-a National Poison Information Center-ah ko nghal rawh . A nih loh leh damdawi in hnai ber ETU (Emergency Treatment Unit)-ah hruai rawh.
Hman huna ngaihven bik tur thil
He cream i hman hian i vun chungchang tlem tal i ngaihtuah a ngai a ni.
- Ni lakah fimkhur rawh: He damdawi i hman lai hian i vun chu ni lakah a sensitive zawk mai thei. Chuvangin nilengin i chhuak a nih chuan .Sunscreen tha tak hmang ngei ang che. Tin, a theih ang anga ni chhuahna hmuna awm loh tur a ni. Kawr bun a, umbrella keng a tha. Sun lamp leh tanning bed ang chi thil hmang suh.
- I vun ti vawt thei thil dang: He cream ngei hian i vun a ti vawt deuh thei. Chuvângin, sahbawn, abrasive cleaner, a nih loh leh zu awmna thil, i vun ti vawt zual thei thilte hman loh tûr a ni.
- Acne damdawi dang: I doctor-in a bik taka a tih loh chuan he cream i hnawih lai hian vunah vun natna dang hnawih suh.
- Vun natna dang: He cream hi eczema emaw, ni zungin a kang emaw awmna hmunah hnawih suh. Chutianga tih chuan thinrimna leh sen hring tam zawk a thlen thei.
- Bleaching: He cream-a benzoyl peroxide hian i sam emaw, thawmhnaw rawng hrang hrang, pillowcase, etc. a ti bleach thei a, hei hian a rawng a danglam thei tihna a ni. Chuvangin, i sam emaw, i thawmhnaw emaw chungah a lo vawt tha hma chuan product chu a lut lo turin fimkhur rawh.
Side effect awm thei te chu engte nge ni?
Damdawi dang ang bawkin hei hian mi thenkhatah side effect a thlen thei a, mahse mi zawng zawngin an vei vek lo.
| Side effect chi hrang hrang | Ziarang |
|---|---|
| I doctor hriattir nghal tur thil | |
| Allergic Reaction awm thei te | Vun vun rawng, hnim hring, hives, hmai, hmui, lei emaw kawr emaw a hring. |
| Skin reaction na tak tak a awm | Damdawi hnawih na hmun vun kang, a hring, a hring emaw, a hring nasa emaw a tuar theih loh. |
| Ni sensitivity a awm | I vun chu a hma aia ni zung chak zawka i hriat chuan. |
| Thil awm fo mahse a awm reng chuan doctor hnenah hriattir tur a ni | |
| Vun inthlak danglamna tenau te | Vun rawng a danglam, a kang deuh, a sen emaw, a vawt emaw chu a hnawih hnu ni engemaw zat chhungin (hei hi ni engemaw zat chhungin a reh tlangpui). |
He list-ah hian side effect awm thei zawng zawng a tel lo. Heng bakah hian thil danglam bik i hmuh chuan i doctor nen sawiho rawh.
Engtin nge damdawi chu uluk taka i dahkhawm leh i paih thin?
- Storage: Naupang leh ran vulhte hmuh theih lohna hmunah dah tur a ni. Room temperature (20-25 degree Celsius inkar) ah dah tur a ni. Refrigerator-ah dah suh. Bottle chu hman zawhah khar nghet takin khar rawh.
- Expiration: Damdawi la awm zawng zawng chu he cream bottle i hawn atanga ni 60 hnuah emaw, damdawi dawr atanga i dawn atanga kar 12 hnuah (a hmasa ber a nih chuan) paih tur a ni.
- Disposal: Damdawi expired emaw, duh loh emaw paih dan tha ber chu take-back program-ah donate hi a ni. Hemi chungchang hi doctor zawt rawh. Chutiang a nih theih loh chuan damdawi chu bottle atang chuan la chhuakin, coffee ground hman tawh, lei, emaw, ui bawlhhlawh ang chi thil nen chawhpawlh la, bag-ah dah la, seal la, bawlhhlawh bawmah paih rawh. Toilet chhungah hian flush ngai suh.
I hmai vun natna atanga i dam thuai theih nan duhsakna kan hlan a che! Mahse i enkawl danah dawhtheih a pawimawh hle.
Take-Home Thuchah a ni
- He cream hi doctor-in a sawi angin hmang fo la, a pek zat chauh hmang bawk ang che.
- Damdawi hman lai hian ni laka inven a pawimawh hle. Sunscreen tha tak hman theihnghilh suh.
- Vun na tak, vun natna, allergy symptoms a awm chuan damdawi ei kha bansan nghal la, doctor rawn rawh.
- Results hmuh nan kar engemaw zat a ngai thei a, chuvangin dawhthei la, enkawlna chu chhunzawm zel rawh.
- Hei hi i tan chauh damdawi pek a ni. Midang hnenah share ngai suh.
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