Sex hman laia natna chinfel dan: Vaginal dilators chungchang hi han sawi ila!

Sex hman lai hian natna, tightness, emaw, hrehawmna emaw i nei em? Hei hi a takah chuan hmeichhe tam takin sawi an zak a, mahse ngawi renga an tuar thin buaina a ni. Hei hi chhan tam tak a awm thei. Chuvangin, vawiin hian he dinhmun siam\hatna tura hmanraw bik kan sawi dawn a ni. Chungte chu vaginal dilators an ti a. Ngaihtuah buai suh, hemi chungchang hi awlsam takin i hrethiam vek ang u.

A awlsam zawngin, vaginal dilators tih hi eng nge ni?

Hengte hi tube ang maia siam hmanrua mai an ni. Plastic quality tha ber emaw medical-grade silicone emaw hmanga siam an ni. Vagina chhungah dahin zawi zawiin vagina tissue te chu an hrual a.

Exercise i tih hmaa i taksa ruhte i tihzauh ang maiin ngaihtuah rawh. Hei hi hei nen hian a inang hle. Heng expander te hi hman fo chuan vagina flexibility a sang a, pelvic muscle te a chak zawk a, penetration pawh a awlsamin a na lo zawk bawk.

A tha ber chu he enkawlna hi in lamah, mahni in chhungah, minute 20 aia rei lovah i ti thei a ni. Hengte hi size leh thickness hrang hrangah an awm a. I vagina tightness a zirin i tan size dik tak i thlang tur a ni.

Chûngte chu eng ang hun atân nge hman a nih?

Sex hman lai emaw, i vagina chhunga thil i dah lai emawa natna i neih chuan vaginal dilators hian a pui thei hle. Vaginal tissue te chu a flexible zawk nan an pui a, pelvic muscle chak lo zawkte pawh an tichak bawk. A hnuaia tarlan te hi he natna hi a lo awm theih chhan lian ber berte an ni.

Engtin nge i duh ang dilator i thlan?

Expander hi size hrang hrang a awm a. An sei zawng hi inches 2 atanga 7 vel a ni a, an thuk zawng (diameter) chu inches 0.5 atanga 1.5 vel a ni. Hetah hian ngaihtuahna ber chu a te ber atanga tan a, zawi zawiin a lian zawk leh a thuk zawka kal hi a ni.Enkawlna a hlawhtlin hunah chuan harsatna awm lovin a lian zawk i insert thei ang tih i hria ang. I inpeih hmain i taksaah size lian zawk force luh tum ngai suh.

Hengte hi thil siamna atana hman tur chungchang sawi dawn chuan chi hnih a awm a.

• Plastic: Hengte hi a khauh deuh a, a rigid deuh bawk. Hetianga a khauh hian vagina a tizau thei a ni. Mahse, hmeichhe thenkhat chuan hei hi a nuam lo deuh mai thei.
• Silicone: Hengte hi a nem hle a, a flexible hle bawk a, hman a awlsam hle. Silicone extender hi a lum deuh emaw, a lum deuh emaw pawh hman theih a ni.

A pawimawh ber chu i tana nuam tur leh i duh ang zat tightness pe thei tur thlan hi a ni. Dilator thenkhat chu handle nen an rawn thleng thin. Hei hian dilator chhunga i sawn chhuah rualin control tha zawk a pe che a ni.

I doctor chuan thurawn tha ber ber a pe thei che a ni. A enfiah thei che a, i tan type leh starting size tha ber a rawn recommend thei che a ni.

Engtin chiah nge hei hi i hman? Step khat hnu step khatin...

Hei hi a tir lamah chuan i insert hian hrehawmna engemaw chen i neih hi thil pangngai a ni. Mahse a kalphung zawng zawng hi minute 15-20 aia rei a ni tur a ni lo. Hetiang chiah hian engtin nge kan tih ang tih i lo en ang u.

1. Lubricant hnawih: A hmasa berin tui hmanga siam lubricant (e.g. KY® jelly) tlem te te chu dilator-ah hnawih la. Vaseline® ang chi oil hmanga siam thil hmang suh. Tlemte a\angin \an fo \hin tih hre reng ang che.

2. Hmun nuam takah awm rawh: I theih ang tawkin khumah mu rawh. I khup ben la, i ke chu a sir lamah phar chhuak la, doctor-in a enfiah che ang bawkin.

3. Condom dah: Tampon i dah ang bawkin, a hnuai lam hawiin vagina chhungah condom dah rawh. Natna awm lovin tight deuh i hriat chuan titawp rawh. Tih luih luih luih suh.

4. I taksa ruhte ti hahdam rawh: Dilator chu a hmuna a awm lai hian thawk thûk takin thawk la. Hei hian i pelvic muscle te chu a ti hahdam thei ang. I doctor-in a tih che chuan pelvic floor exercise pawh i ti thei a, chu chu Kegel exercises .

5. Move: Minute 5 vel vel chu i vagina chhungah dilator kha sawn la. Circle-ah rotate la, hmalam, hnunglam, leh sir lehlamah kalpui rawh. Inpawl laia i chet dan ang bawkin, a chhunga luh leh chhuah tir rawh.

6. Lak chhuak: Minute 15 vel hnuah buhfai chu la chhuak rawh.

7. Tifai: Tichuan, sahbawn hmin leh tui lum hmangin uluk takin silfai la, paper towel hmangin vawt la, a nih loh leh hmun faiah vawt turin dah la.

8. Doctor thupek zawm rawh:Hei hi i doctor-in a tih angin hmang la, a hrilh che angin vawi tam tak hmang rawh. Mi thenkhat chuan nitin ti turin an ti ang che a, thenkhat erawh chuan ni hnih danah ti turin an ti thung ang che.

Hun a kal zel a, i size hman chu thil lian tak a ni tawh lo tih i hre mai ang. Chu chu a hnuaia size lian zawkah i kal chhoh tur a ni.

Hei hian hlawkna leh side effect a nei em?

A thatna te

Vaginal dilators hi enkawlna him leh tangkai tak a ni. Dik tak chuan, hmang fo mi tam tak chuan inpawl laiin natna lakah hahdamna an nei thin. Hetianga relief hi a awm chhan chu hun kal zelah vaginal tissue te chu zawi zawiin an inzawm khawm a, an flexibility a sang chho zel a ni.

Side effects a awm thei

• Thisen chhuah tenau: A side effect tam ber chu spotting a ni. Hei hian thisen pink hring tlemte a awm tihna a ni. Hei hi thil pangngai a ni. Amaherawhchu, thisen a chhuak nasa a nih chuan, a nih loh leh darkar 24 aia rei thisen a reh loh chuan doctor nen inbia ngei ang che.
• Harsatna tenau: Harsatna engemaw chen i nei thei. Mahse, natna nasa tak i neih chuan thil pangngai a ni lo. Chutiang a nih chuan dilator hman kha bansan la, i hman dik leh dik loh hriat chian nan i doctor nen inbia ang che.

Results hmuh theih nan eng chen nge hun a duh?

Mi tin a inang lo. Results hmuh hun chhung hi i symptoms leh a chhan bulpuiah a innghat a ni. Mi thenkhat chuan kar tlemte chhungin hahdamna an nei tan a, thenkhat erawh chuan thla engemaw zat chhung chu he damdawi hi an ei a ngai mai thei bawk.

A pawimawh ber chu he enkawl chhung hian doctor pan fo hi a ni. Enkawlna chu eng chen nge a daih tur tih rel turin a pui ang che.

Sex hi a hrehawm a ngai lo. Chutiang harsatna i neih chuan vaginal dilator hi i tan solution tha tak a ni thei.