Naute neih i ngaihtuah a nih chuan ovulation test hian ovulation ni dik tak a hriat theih nan a pui thei che a ni.

Naute nei tur i nih chuan i nau neih ni, a nih loh leh " fertile window " hriat a pawimawhzia i hre ngei ang. A chhan chu, tunlai hi i hriat chian chuan naupai theihna chance nasa takin i tipung thei a ni. Chuvangin vawiinah hian ‘Ovulation Test’ chungchang kan sawi dawn a, chu chu in lama tih theih a ni a, hei hi hemi kawngah hian a pui hle a ni.

A awlsam zawngin, ovulation test chu eng nge ni?

A awlsam khawp mai. Ovulation test kit hi in lama i hman theih tur device a ni a, chu chuan i ovulation ni zat tur chu a hriat theih nan a pui thei che a ni. He test kit-a test strip te hian i zun chhunga hormone bik awm zat a teh a ni. Hei hian ovulate hnaih tawh leh hnaih tawh leh awm loh hriat theih nan a pui thei che a ni.

Hengte hi hman a awlsam hle a, i fertile window chu pinpoint turin a pui thei bawk.

Hengte hi damdawi dawr eng pawhah i hmu thei a, a tam zawkah chuan naupai test an hralh thin. Brand hrang hranga siam an ni.

Engtikah nge he test hi ka tih ang?

I thlasik hun chhung hi tlem tal hriatthiam a pawimawh. Hei hian hun leh sum a humhim ang a, test strip pawh a tichhe lo ang.

Hetiang hian i hrethiam ang u. I thlasik hun chhung hi ni 28 vel ni ta se han ngaihtuah teh.

• I cycle ni hmasa ber chu i period tan ni a ni. I period hi ni 3-5 vel a daih thei.
• I period a tawp hnuah i ovaries te chuan egg thar chhuah tir turin an inbuatsaih thin.
• I cycle laihawl vel, ni 28 chhunga cycle ni 14 vel khan i taksaa Luteinizing Hormone (LH) chu nasa takin a pung nghal a. Hei hi ``LH Surge'' an ti a.
• He `(LH Surge)` hian ovary chu, "Okay, tunah hian egg chu thlah rawh" tih signal petu a ni. Hetiang egg chhuah dan hi ovulation kan tih hi a ni .
• Ovulation hnuah chuan egg hi hun rei lote chhung, darkar 12-24 vel a nung reng a ni. Naupai hi sperm nena an inzawmkhawm chauhvin a awm thin.

Mahse, sperm hi i taksa chhungah ni 5 thleng a awm thei a, chuvangin i fertile window chu ovulation hma ni engemaw zat a intan thin .

Chumi awmzia chu i cycle hi ni 28 a nih chuan ni 10 emaw ni 11 emaw vel khan he test hi hman tan a tha ber a, i cycle a tawi emaw a rei emaw a nih chuan chutiang chuan i cycle ni lai chu chhut la, chu mi hma ni engemaw zat chu test tan rawh. Cycle mumal lo i neih chuan i cycle tawi ber atanga ni chhut a tha ber.

Heng number chhiar harsa i tih chuan i phone-ah period tracking app i install thei bawk. I thlasik hun a zirin i ovulate ni te chu a hriat theih ang.

Engtin nge test hi ka hman ang a, result ka hmuh ang?

Hei hi a awlsam hle mai. Kit chhunga thupek awmte chu uluk takin chhiar hmasa phawt ang che. Hetiang hian a tih dan tlangpui chu a ni.

1. Inbuatsaihna: Test strip atanga cover chu la chhuakin absorbent tip chu la chhuak rawh.

2. Test: Hei hi kawng hnih in i ti thei. Either, strip-a absorbent part chu i zun chhuahnaah second 5-7 vel i zun laiin vawn tlat ang che. A nih loh leh, cup fai takah zun tlem khawm la, test strip chu second 15 vel dip rawh.

3. Nghah: Tichuan, test strip chu a dinglam hawiin dah la, minute 3-5 vel nghah rawh. He hun hi brand thenkhat tan chuan a danglam thei a, chuvangin package-a instruction awmte hi en la.

4. Result chhiar: Hei hi a pawimawh ber a ni. Test strip tam zawkah chuan line pahnih i hmu ang.

• Control Line: Hei hian test a thawk tha em tih chauh a hrilh che a ni. I ovulation chungchang engmah a hrilh lo che.
• Test Line: Hei hi i ovulation status tarlanna line a ni.

Hei hi a hnuaia table hmang hian i sawifiah belh leh ang u.

Digital test kit thar thenkhatah chuan line aiah smiley face symbol a awm a, hei hian result hriatthiam a awlsam phah hle.

Okay, test chu a positive leh ta. Tunah hian eng nge i tih?

Positive result chuan darkar 24-36 chhungin ovulate i nei dawn tihna a ni. Chuvangin, naute neih i ngaihtuah a nih chuan vawiin leh a tuk hi enchhin hun tha ber a ni.

He test hi a dik reng em? Results dik lo a pe thei em?

Hengte hi a dik fo laiin, heng test atanga result hi 100% a dik lo thei a, a bik takin a hnuaia dinhmun te hi i neih chuan:

• PCOS (Polycystic Ovary Syndrome): PCOS vei hmeichhe thenkhat chuan LH hormone level chu a tlangpui aia sang tlem an nei thei a, hei hian ovulation a awm loh lai pawhin false positive result a thlen thei a ni.
• Menopause lai hian: Hemi hun chhung hian LH hormone level pawh a sang chho zel avangin result dik lo a ni thei.
• Cycle mumal lo: I cycle a mumal lo a nih chuan test tan ni dik tak hriat chian a harsa thei a, chu chu sum khawhralna a ni thei.
• Naupai theihna damdawi thenkhat i ei a nih chuan: Heng damdawi te hian i hormone level a tidanglam thei a ni.