Nitin a inthlak danglam thin disability? ‘Dynamic Disability’ chungchang hi han sawi ila.

Ngaihtuah teh, vawiin zing hian i rilru a hahdam hle. I taksaah natna i nei lo. Nitin hna zawng zawng chu mawi takin i thawk thei a ni. Mahse naktuk zing i harh chuan khum atanga tho thei lo ang maiin i inhria. I taksa pum pui a na a, a chau bawk. Nizan lama i hna tha tak kha i ngaihtuah thei lo. Hei hi ni tin, kar khat hnu kar khata symptoms pung leh tlahniamna dinhmun a ni a, chu chu damdawi lama ‘Dynamic Disability’ kan tih chu a ni. Hei hi thupui buaithlak deuh ni mahse, vawiinah hian awlsam takin han sawi ila.

‘Dynamic Disability’ tih hi eng nge ni?

A awlsam zawngin sawi ila, ‘dynamic disability’ chu natna lan chhuah dan inang reng reng lo, hun kal zelah a nasat dan leh a nasat dan a inthlak danglam thin hi a ni. Ni engemaw zat chu i function pangngai thei. Mahse ni dangah chuan chu symptoms te chu a pung nghal (hei hi ‘flare-up’ kan ti) a, nitin hnathawh i tih harsat phah thin.

Heng natna lan chhuah tam hun chhung hian ni engemaw zat, kar tlemte, thla tam tak pawh a daih thei. Chumi hnuah chuan a natna lan chhuah dan chu a reh a, a pangngaiin a awm leh thin.

‘Ni tha’ leh ‘ni tha lo’ inthlauhna.

Hetiang dinhmun hi hrethiam zawk tur chuan he chart hi han en ila. Hei hian ‘dynamic disability’ condition nei tan ni hnih inkar danglamna chu chiang takin a tarlang ang.

Damdawi lam natna tlanglawn tak tak, ‘dynamic disability’ thlentu.

Hetiang dinhmun hi natna pakhat chauh a ni lo. ‘Dynamic disability’ hi natna khirh tak eng pawh, a natna lan chhuah dan nitin a inthlak danglam chuan a awm thei a ni. Entirna thenkhat chu:

• Ankylosing Spondylitis (AS): Hei hi ruh natna a ni a, ruhro leh taksa ruh dangte a nghawng a ni. Ni engemaw zat chu a na leh a khauh hi a na lo hle a, mahse ni engemaw zat chu a na lutuk a, ruhro pawh nghet taka vawn harsa tak a ni.
• Multiple Sclerosis (MS): He natna hi thluak leh ruhro (nervous system) a khawih thin a ni. Symptoms a lo awm a, a lo kal leh (relapse), chutah chuan ni engemaw zat emaw, kar engemaw zat emaw hnuah a bo vek emaw, a then emaw (remission) a ni. Hei hi relapsing-remitting disease pattern an ti bawk. Thla tam tak leh kum tam tak chhung chu harsatna i nei lo mai thei.
• Thil dang: Hei bakah hian natna khirh tak tak, rheumatoid arthritis, lupus, fibromyalgia, leh Crohn’s disease nei te pawhin he ‘dynamic disability’ condition hi an nei thei bawk.

‘Dynamic Disability’ leh ‘Invisible Disability’ hi thil inang an ni em?

Heng thumal pahnih hi pakhat anga inthlau fo mah se, an pahnih inkarah hian danglamna tlem a awm.

• ‘Invisible Disability’: pawn lam mite hmuh theih loh rualbanlo eng pawh a kawk a ni. Entîr nân, mi tu emaw, tarmit vuah lo emaw, mit hmuhna ṭha lo emaw, natna rei tak nei emaw, rilru lam natna nei emaw, hriatna lama harsatna nei emaw. Chungte chu pawn lam mite hmuh theih a ni lo.
• ‘Dynamic Disability’ tih hi a ni: 1.1.Hei hi a bik takin symptoms nasat dan a inthlak danglam thin conditions tan a dik a ni , chu chu nitin a inthlak tihna a ni.

A awlsam zawngin, ‘dynamic disability’ chu ‘hmu theih loh disability’ a ni thei deuh ber. Mahse, ‘hmu theih loh rualbanlo’ zawng zawng hi ‘dynamic’ an ni vek lo.

Hetiang dinhmun nena nunpui harsatna te

‘dynamic disability’ neia khawsak hi thil awlsam a ni lo. Chutiang a nih chhan hi eng emaw zat a awm.

1. Midang laka inhriatthiam lohna: "Nizan khan i tha a, engvangin nge vawiinah khumah i mut?" "I bo ngei ang." Hetiang thawnthu i hriat hian a hrehawm thin. Miten i dinhmun an hmuh loh avangin dawt sawiah an ngai a ni.

2. Ruahmanna siam harsa: Thiante nena zin emaw, event-a tel emaw ang chi thil ruahman hi a hlauhawm hle a, a chhan chu minute hnuhnung berah i symptom a zual chuan engkim i cancel vek a ngai dawn a ni.

3. Hnathawh leh Zirna: Vawiin hian hna thawk turin i kal thei a nih pawhin naktuk hian i kal thei dawn em tih hriat chian lohna hian hna nghet tak chelh tlat a, zirna chhunzawm zel chu a ti harsa hle.

4. Thiam loh chantirna: Ni tha takah chuan, "Aw, ka thawkrim zawk tur a ni," tih ang hian i inhria thin. Ni chhiaah chuan, "Keimah vang hian midangte hrehawm ka ti a ni," tiin i inthiam lo hle.

Chuti a nih chuan engtin nge he dinhmun hi i hmachhawn ang?

Heng harsatnate karah pawh hian tanpuina leh enkawlna dik tak nen chuan nun nuam zawk i hmang thei a ni.

• Doctor nen inbia: Hei hi a pawimawh ber a ni. Nitin i natna lan chhuah dan a inthlak dan chu i doctor hnenah chiang takin sawi rawh. Symptom diary vawn hi a \angkai hle thei. Chumi awmzia chu i ni chhia te, i ni tha te, leh chu ni a i awm dan te ziak chhuak tihna a ni. Hei hian i doctor chu i dinhmun a hrethiam zawk ang a, enkawlna tur ruahmanna tha ber a siam ang.
• I chungah ngilnei rawh: Ni harsa tak takah chuan inhnek suh. I taksa chu ngaithla rawh. I mamawh chuan chawlh la rawh.
• Inbiakpawhna: I chhûngte, i ṭhian hnai tak tak, leh hnathawhna hmuna mi rintlak tak hnênah i dinhmun chu hrilhfiah rawh. I dinhmun an hriatthiam hunah chuan i mamawh ṭanpuina chu an tan a awlsam zawk ang.
• I ‘ni \ha’ kha fing takin hmang rawh: I ni \haah hna tam lutuk thawkin i thawkrim lutuk suh. Chutianga i tih chuan a tuk zingah 'flare-up' i neih a rinawm zawk. I chakna kha enkawl rawh.

Hetiang dinhmun nena nun hi thil harsa tak ni thei mah se, nangmah chauh i ni lo tih hre reng ang che. Damdawi lam thurawn dik tak, i hmangaih tak takte thlawpna leh mahni chunga ngilneihna i neih chuan he zinkawng hi i ti awlsam thei ang.