I hmai a sen reng em? Rosacea a ni thei!

Darthlalangah i en a, "Engvangin nge ka hmai hi a sen em em? Ni atanga ka chhuah chauh ang mai a ni?" A nih loh leh, pimple ang chi rash, pimple mai ni lo ang maia i awm tawh em? A châng chuan, he sen hring hi hmaiah kang leh mit a nuam lo a nih chuan thil awlsam tak a ni lo mai thei. Vawiin hian rosacea , vun natna tlanglawn tak, mi tam takin an hriat loh chungchang kan sawi dawn a ni.

A awlsam zawngin, rosacea chu eng nge ni ?

Rosacea hi vun natna rei tak a ni. I hmaiah a sen ber a ni. A châng chuan he sen hring hi a zui thei a, a hring te te, a sen emaw, a hring (pus-filled blisters) emaw a awm thei bawk. I blush lai angin ngaihtuah la, mahse hetiang a nih chuan a sen chu a bo awlsam lo. A awm reng thei bawk.

Rosacea chi hrang hrang lian ber ber a awm em?

Ni e, rosacea hian mi zawng zawng a nghawng dan inang vek lo. A chi hrang hrang pali a awm a. A châng chuan mi pakhatin a rualin heng chi khat aia tam symptom a nei thei bawk. Heng chi hrang hrangte hi eng nge an nih i han thlir teh ang.

He natna hi tuin nge vei tam ber?

Tu pawhin rosacea hi an vei thei a, mahse mi thenkhat chuan an vei theihna chance a sang deuh hlek a ni.

• Kum: Kum 30 an tlin hnuah a lan chhuah dan a intan tlangpui a, naupang leh puitling tleirawlah a awm lo hle.
• Gender: Hetiang dinhmun hi hmeichhiaah a tam zawk. Mahse, mipaah ​​chuan symptoms a na zawk thei. Hei hi mipain a tir lamah symptoms an ngaihthah a, an natna a zual hnuah chauh enkawlna an zawng thin vang nia ngaih a ni.
• Vun rawng: Vun dum, var nei te chu rosacea vei an tam zawk.
• Heredity: I chhungkuaa mi pakhatin rosacea a vei chuan nang pawhin i vei theihna tur risk engemaw zat i nei a ni.

Rosacea natna lan chhuahna ber berte chu engte nge ni?

Rosacea natna lan chhuah dan hi mi hrang hrangah a inang lo thei. Mi zawng zawng hian symptom zawng zawng hi an tawng vek dawn lo. Mahse, a hnuaia symptom lian ber pakhat emaw a aia tam emaw hi a awm fo.

• Flushing: A lan chhuah hmasak ber chu chhan hriat lohvin hmaiah a rawn sen nghal vat a, a lum bawk. Hei hi minute engemaw zat hnuah a bo ta a ni.
• Persistent Redness: Hun a kal zel a, he senna hi a bo lo va, hmaiah a lang chhunzawm zel a, a bik takin hmui, hnar, hmai leh hmuiah te, ni zung kang ang maiin a lang chhunzawm zel a ni.
• Bumps leh Pimples te:Bumps sen, te te emaw, pus-filled blisters emaw a lo lang thin. Hengte hi pimples ang maia lang mahse, acne-in a neih ang blackheads an nei lo.
• Thisen kalna hmuh theih: Vun chung lamah thisen kalna te te, sen, rulhut ang chi a lo lang thin.
• Mit Irritation: Kan sawi tawh ang khan ocular rosacea ang bawkin mitmeng sen, inflammation, dryness, leh swelling te ang chi symptoms a awm thei.
• Kang emaw, kang emaw: Kang emaw, kang na emaw, vun a hrual tih hriatna emaw i nei thei.
• Skin Thickening: A nasat deuh deuhah chuan vun, a bik takin hnar-ah chuan a thim a, a hring (lumpy) thin. Hei hi `(rhinophyma)` an ti a.
• Swelling: Hmai a hring thei.

Rosacea natna thlentu (triggers) te chu engte nge ni?

Rosacea vei tan chuan thil engemaw tak chuan a natna lan chhuahna a tipung nghal thei a ni. Hengte hi "trigger" kan ti thin. Hengte hi mi tin tan a inang lo. I nghawngtu hian midang a nghawng lo mai thei. Chuvangin i triggers te hriatchhuah hi control nan a pawimawh hle.

Trigger tlangpui thenkhat chu hetiang hi a ni:

• Ni êng: Ni êng khauh tak karah hian a chhan lian tak a ni.
• Khua lum leh vawt lutuk: Khua lum lutuk, inbualna lum, sauna, chubakah khaw lum lutuk leh thlipui na tak.
• Stress: Thinrimna, lungkhamna leh mualphona ang chi rilru natna.
• Ei leh in: Chaw rimtui, in tur lum (tea, coffee), zu (a bik takin red wine).
• Skin cosmetics thenkhat: Cosmetics thenkhatah chuan zu leh rimtui a awm a.
• Exercise: Exercise hah lutuk.
• Damdawi thenkhat: Thisen sang damdawi thenkhat.
• Hormone inthlak danglamna: A bik takin hmeichhiaah, menopause nen a inzawm.

Ni engemaw zat journal i siam thei a, i ei leh in, eng cosmetics nge i hman, khawiah nge i kal tih leh i vun a awm dan te i record thei bawk. Tichuan eng thil nge i symptoms ti na zual tih i hrethiam ang.

Eng thilin nge rosacea hi a thlen tak tak?

Dik tak chuan rosacea awm chhan dik tak hi hmuhchhuah a la ni lo. Mahse, a thlentu nia ngaih thil engemaw zat a awm.

• Immune system hnathawh dan: 1.1.Zirna thenkhatah chuan he natna hi immune system overactive vang a ni tih an sawi.
• Vunah microorganisms: Kan vunah hian Demodex tih hming pu mite chi khat kan nei vek a. Rosacea vei te vunah heng mites te hi a tlangpui aiin a tam zawk tih hmuhchhuah a ni.
• Infection: Zirchianna thenkhatah chuan gastritis ang chi natna thlentu bacteria `(H. pylori),` pawh hi rosacea nen a inzawm tih an hmuchhuak.
• Protein hnathawh: Protein cathelicidin an tih, natna hrik laka vun vengtu chu a thawk tha lo thei.

Engtin nge doctor hian hei hi a hriat theih?

Rosacea hriat theihna tur thisen test bik emaw test dang emaw a awm lo. I doctor chuan i vun uluk takin a enfiah ang a, i natna lan chhuah dan a zawt ang a, i chhungkaw damdawi lam chanchin a zawt ang.

A châng chuan, heng chhinchhiahnate hi vun natna dangte nêna inang a nih avângin, i doctor chuan vun lam doctor hnênah a hruai thei che a ni .

Rosacea natna hi eng enkawlna nge ni?

Rosacea hi a dam kim thei lo tih hre reng ang che. Mahse, enkawlna hian natna lan chhuah dan a thunun thei a, flare-up a tihziaawm thei a, nun pangngaia i nun theih nan a pui thei bawk. I natna lan chhuah dan leh a nasat dan azirin enkawl dan a inang lo.

1. Damdawi chi hrang hrang:

• Skin cream: I doctor chuan cream emaw gel emaw `(Metronidazole)`, `(Azelaic acid)`, `(Ivermectin)` te chu a rawn rawt thei a, chu chu a hring leh a sen tihziaawmna atan a ni.
• Damdawi ei: A nasat chuan antibiotics `( Doxycycline ( Doxycycline ( Doxycycline) ) )` te hi a tlem berah rei tak pek thin a ni. Hengte hi natna hrik ni lovin, vun hring leh sen hring tihziaawmna tura pek a ni.

2. Laser hmanga enkawl dan:

Laser hmanga enkawlna hian thisen kalna hmuh theih leh vun a sen reng thin tihziaawmna kawngah a tangkai hle. Hei hian thisen kalna kawng te tak te te chu lakchhuah a huam a ni.

3. Surgery tih dan tur: 1.1 .

Vun thim na tak, rhinophyma ang chi ah chuan operation hmangin tissue tam lutuk chu paih chhuakin hnar chu a pianphung hmasaah a awm leh thei a ni.

Rosacea natna vei huna ngaihtuah tur thil

Enkawlna bakah hian nitin nunah inthlak danglamna tenau te hian rosacea enkawlna kawngah kawng thui tak a zawh thei a ni.

Skincare a ni

• Thianghlimna nem tak hmang rawh: Sahbawn tel lo, rimtui tel lo, mild cleanser hmangin ni khatah vawi hnih i hmai sil thin ang che.
• I vun hnawih suh: I hmai i sil dawnin chak takin hnawih suh. I kut zungtang hmangin zawi zawiin silfai rawh.
• Tui lum ei loh tur: Tui lum hmang la. Tui lum lutuk emaw, tui lum lutuk emaw hi a tha lo.
• Towel nem tak hmangin pat dry: I hmai i phih dawnin zawi zawiin pat la, towel hmanga hnawih ngai lovin.

Ni laka invenna

Hei hi a pawimawh ber a ni .

• Nitin ni chhuahna hmuna i chhuah hmain sunscreen hmang hmasa phawt ang che.
• SPF 30 aia sang nei , leh `broad-spectrum` (UVA leh UVB rays pahnih laka invenna) nei thlang rawh.
• Zinc oxide emaw titanium dioxide emaw awmna taksa lam sunscreen hi rosacea vei tan chuan a tha ber.
• Peak hour (zing dar 10 - tlai dar 4)-ah ni ênga awm tlem ber tur. Hat leh umbrella hmang rawh.

Siam chawp

Rosacea vei te hian makeup an hmang thei lo a, mahse product dik tak an thlan a ngai a ni.

• Green-tinted primer hmangin a sen tihziaawm theih a ni.
• `Oil-free` leh `fragrance-free` products te thlang rawh.
• Mineral makeup hi vun tan a pawi lutuk loh avangin duhthlan tur tha tak a ni.