Kan doctor hnenah natna inenkawl turin kan kal tlangpui. Mahse a chang chuan khawthlang lam damdawi tih loh chu enkawl dan dang i hre tawh mai thei. Ṭhenkhat chuan hei hi "Alternative Medicine" an ti. Midang chuan " Complementary Medicine " an ti bawk. A awlsam zawngin, hei hian khawthlang lam damdawi kan hman ṭhin aiah emaw, a ruala emaw kan hman ṭhin enkawlna dang a kawk a ni. Chuvangin vawiinah hian he thu hi chipchiar deuhin han sawi ila.
Heng damdawi dang hman dante hi engte nge ni?
Hei hi thil inang tak tak a ni lo. Enkawlna chi hrang hrang tam tak dahkhawmna a ni. Enkawlna thenkhat chu hun rei tak chhung zirchian a ni tawh a, an result pawh finfiah a ni tawh a, general medical system-a dah belh a nih hun pawh a awm bawk. Mahse hmanraw dang engemaw zat a awm a, chu chu an hlawhtlinna chungchangah scientific evidence a la awm tawk lo.
The most important thing is that no matter what alternative treatment you’re considering, it’s essential to talk to your doctor first , a chhan chu enkawlna thenkhat chu tuna i damdawi lam dinhmun emaw damdawi i ei mek nen a inmil lo thei a ni.
Tunah chuan alternative medicine hmanraw lar tak tak thenkhat chu a hranin han thlir ila.
| Enkawl dan tur | Thuhmahruai tawi te | Point pawimawh tak tak |
|---|---|---|
| Acupuncture hmanga tih a ni | Taksa hmun bik takah needle nalh tak tak dahin taksa natural healing process tichaktu. | Zirna a awm a, kawng leh hnungzang na, rilru hahna, leh lungkhamna te tan a hlawkpui thei tih zirchianna a awm. Enkawlna hi sterilized needle hmanga enkawltu thiam tak hnen atangin chauh dil tur a ni . |
| Chiropractic Damdawi lam a ni | Natna tihziaawmna ber chu ruh leh taksa insiam dan dik taka alignment hmanga tih. | Back na, lu na, leh ruh natna atan a hlawkpui thei. Trained professional hnen atangin chauh enkawlna zawng rawh. |
| Energy hmanga enkawlna (Energy Therapies) te | Taksa chhehvela energy field awm nia rin (e.g. Reiki, magnetic therapy) te inthlauhna hmanga tihdamna. | Energy therapies tam tak hlawhtlinna hi scientific evidence a tlem hle . Magnetic therapies thenkhat chu naupai emaw, pacemaker nei tan emaw a tha lo. |
| Herbal Damdawi hman a ni | Thlai hmun thenkhat (zung, hnah, pangpar) hmanga natna tihdam. | "Natural" a nih vang mai mai hian "safe" tihna a ni tih ngaihtuah suh. Herbal damdawi thenkhat hian side effect a nei thei a, a himna pawh hriat chian a la ni lo. Doctor rawn hmasa lovin hman loh tur a ni. |
| Ayurvedic Damdawi lam hawi | Hmanlai damdawi hman dan, India ram atanga lo chhuak. Herbs, special diet leh thil dang tih dan a hmang a ni. | Research atanga a lan dan chuan Ayurvedic product thenkhatah hian toxic metals lead ang chi a awm thei tih hmuhchhuah a ni . Practitioner rintlak, thiam tak hnen atangin chauh enkawlna zawng rawh. |
Energy Therapies chungchang tlem tal
Hei hi concept mak tak angin a lang thei. Heng hmanrua te hi kan taksa chhung leh a chhehvelah "energy field" a awm tih rinna atanga siam a ni.
Magnetic Field hmanga enkawlna a ni
Hei hian magnetic emaw electric field hmangin ruh leh ruh lama harsatna awmte chu a enkawl a ni. Zirna thenkhatah chuan osteoarthritis ang chi natnaah pawh natna a tiziaawm thei tih hmuhchhuah a ni. Zirna thenkhatah chuan ruh tliak te chu a dam thuai thei niin an sawi bawk. Mahse , he enkawlna hi naupai i nih chuan, cardiac device implanted i neih chuan, insulin pump i hmang a, damdawi patch i hmang a nih chuan a him lo.
Reiki tih a ni
Practitioner hian an kut chu i taksa chungah an vawn emaw, i vunah zawi takin an dah emaw a, an chakna chu i taksaah a hruai lut a, damna a ti chak zawk niin an ngai. Mahse, hei hian hna a thawk tih finfiahna tur scientific research a tlem hle .
Therapeutic/Healing Touch hmanga khawih theih
Reiki ang deuh a ni a, mahse practitioner chuan a khawih lo che. I taksa chungah an kut an sawn mai mai a ni. Research thenkhatah chuan he method hian cancer vei te rilru hahna tihziaawmna leh rilru hriselna tihchangtlunna kawngah a pui thei tih an hmuchhuak. Mahse condition dang tan chuan engtiang chiahin nge a tangkai tih erawh a chiang lo.
A bik takin herbal medicine leh Ayurveda chungchangah fimkhur hle ang che.
World Health Organization chhinchhiah dan chuan khawvel mihring 80% velin thing leh mau damdawi an hmang a ni. Zirna hrang hrangah chuan herbal damdawi thenkhat hi allergy, premenstrual syndrome, leh chronic fatigue ang chi natna atan a tangkai hle tih hmuhchhuah a ni.
Mahse buaina lian ber chu herbal product tam tak chu a him leh that loh finfiah lovin market-ah an rawn chhuak thin. "Natural" tih thumal hian bum suh. Herbal product thenkhat hian side effect na tak a nei thei bawk .
Ayurveda pawh hi damdawi kalphung hlui tak leh zah hlawh tak a ni bawk. Mahse fimkhur a ngaihna hmun thenkhat a awm. Researcher-te chuan Ayurvedic product thenkhatah chuan toxic metals lead leh mercury te a awm thei tih an hmuchhuak a, chu chu taksa tan a hlauhawm hle a ni . Hun rei tak hman a nih chuan hengte hian taksa peng hrang hrang, kal leh nervous system te a tichhe thei a ni.
Chuvangin, herbal emaw Ayurvedic product emaw i hman hnua natna danglam bik i neih chuan emaw, product chungchangah rinhlelhna i neih chuan doctor rawn nghal rawh. A tul chuan Colombo National Hospital-a National Poisons Information Center atangin thu belhchian dawl zawk leh thurawn i dawng thei bawk ang.
Take-Home Thuchah a ni
- Damdawi dang i ngaihtuah a nih chuan engmah tih hmain i doctor nen inbiakna neih hmasak a pawimawh hle.
- "Natural" tih hian "safe" tihna a ni ngai lo. Herbal leh thil dangte hian damdawi dang nen hian side effect na tak emaw, adverse reaction emaw a thlen thei a ni.
- Therapies dang ṭhenkhat chuan damdawi lam dinhmun ṭhenkhat atân hlâwkna a nei thei a, mahse, tam tak hlawhtlinna chu scientific evidence tling tak a la awm lo.
- Enkawlna i zawnna hmun leh mi chu ngun takin zirchiang rawh. An thiamna leh training tha tak an neih ngei ngei tur a ni.
- I hriselna chungchang hi inzirtir rawh. Mahse internet-a i thil hriat emaw, ṭhiante hnen aṭanga i hriatte chauh aṭanga thutlukna siam suh. Damdawi lam thurawn lak a pawimawh hle.
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