I finna ha chungchanga hriat tur zawng zawng!

Kum 17 leh 25 inkar i ni a, i hmui hnung lamah natna mak tak mai, hmui rit tak ang deuh i nei em? I ha hnuhnung ber, emaw kan sawi tum chu a rawn lut tan mai thei a, mi tam tak chuan he hun hi a tibuai deuhin an hmu thei. Thenkhat tan chuan heng ha te hi harsatna awm lovin an rawn lut thin. Mahse mi thenkhat tan chuan thil hrehawm tak a ni thei. Chuvangin heng finna ha te hi eng nge an nih, engvangin nge mi thenkhat an rawn luh dawnin harsatna an thlen thin tih te, eng nge i tih theih tih te hi han thlir ila.

Heng finna hate hi eng nge ni?

A awlsam zawngin, wisdom teeth hi i permanent set of teeth-a ha hnuhnung pali a ni. Third molars an ti bawk. I hmui hnunglam ber ah an awm a.

Hengte hi 'Wisdom Teeth' an tih chhan a awm. Kan ha awm reng dangte hi naupan lai a lo lut tlangpui laiin, heng ha te hi kan upa deuh, kum 17 leh 25 inkar velah an lut thin a, chutih lai chuan ‘fing zawk’ deuh kan nih tawh avangin hetiang hian an ko thin.

A chang chuan heng finna ha te hi harsatna awm lovin ha dangte nen inmil takin an thang lian thin. Chutiang a lo thleng a nih chuan ngaihtuahawm i nei lo. Mahse mi tam tak chunga thil thleng chu heng hate hi a chhuak tha tur hian ka chhungah hmun a awm tawk lo. Tichuan heng ha te hi gums chhungah `impact` an ni thei a ni. Chutah chuan harsatna tam tak a intan ta a ni. Ha na, ha hring, leh natna hrik ang chi thil a awm thei. Chuvang chuan doctor-te chuan heng ha te hi lakchhuah an rawt fo thin.

Engvangin nge heng ha te hi kan neih? Tunah hian kan mamawh tak tak em?

Kan pi leh pute hmasate kha han ngaihtuah teh. Ramsa man atanga sa raw, nut ei harsa tak tak, leh ei tur rough, ei harsa tak tak, potato ang chi te an ei thin. Chuvangin heng thilte hi uluk taka ei tur chuan hmui chak tak, lian tak leh ha tam zawk an mamawh a ni. Chutih lai chuan heng hang pathumna, akka ha an tih te hi an tan a tangkai hle a ni.

Mahse hun a danglam ta. Chaw tui tak, hmin tha tak tak kan ei thin. Spoon, fork, leh chemte ang chi hmanrua kan hmang thin. Chuvangin hun kal zelah kan lo thanglian zel chuan kan ha te chu a te deuh deuh a. A chhan chu chutiang jaw lian chu kan mamawh tawh lo. Mahse ha zat erawh a tlahniam lo. Chuvangin heng ha hnuhnung berte hi chhuak tur hian ka chhungah hmun a awm tawk lo fo thin.

Chu chu, i molars te chu a inmil tawk a nih chuan i hmui hnunglam chu chakna engemaw zat a pe thei tihna a ni. Mahse a tlangpuiin heng ha te hi kan dam khawchhuah nan a pawimawh lo.

Nausen ha a luh mumal loh chuan eng harsatna nge lo awm thei?

Molar tooth hi a tlakbuak kim loh chuan, a nih loh leh a nghawng chuan harsatna chi hrang hrang a awm thei a ni. Hei hi traffic jam ang mai a ni. Lirthei dangin hmun tight tak kaltlanga rawn kal a tum chuan lirthei dang pawh an tang a, harsatna an siam thin.

Heng thupui ber berte hi a hnuaia table atang hian tlem tal i hrethiam ang u.

Heng harsatna avanga symptoms lo awm thei te

I wisdom teeth-ah harsatna i neih chuan heng ang symptoms hi i nei thei ang:

• Jaw pain: Ka hnung lama natna na tak emaw, rit tak hriatna emaw.
• Hmuh hring (swelling of the gums): Wisdom tooth lo lutna gums te hi a sen a, a hring a, khawih pawh a na hle.
• Kawngkhar hawn harsat:Jaw joint a lo hring a, chu chuan hmui pawh a hawng tha thei lo.
• Thing tha lo: Infection hian a thlum emaw, a rimchhia emaw a thlen thei.
• Hmai na: A chang chuan he natna hi beng, kawr leh lu thlengin a darh thei.

Heng symptoms te hi i neih chuan doctor emaw dentist emaw pan ngei ngei tur a ni.

Unaunu, i ha lakchhuah i mamawh tak tak em?

Hei hi mi tam takin an zawh thin a ni. Mi zawng zawng hian an finna ha lak chhuah a ngai lo.

I unaunu ha:

• I fimkhur kim a nih chuan, hrisel takin i fimkhur hle
• Ha dangte nen an inmil a nih chuan, leh an awmna tur dik takah an awm a nih chuan
• Tifai a awlsam a nih chuan
• Natna leh harsatna a thlen loh chuan

...chuti a nih chuan lakchhuah a ngai tawh lo.

Mahse, a chunga kan sawi tak harsatna, natna, natna hrik, a nih loh leh ha dang tihchhiat ang chi i neih chuan, ha enkawltu chuan lak chhuah a rawt mai thei. Heng ha te hi lakchhuah a awlsam zawk a, a bik takin i naupan lai, kum 20 hnuai lam atanga lakchhuah a awlsam zawk. Hei hi a chhan chu chutih lai chuan ha zung chu a lo thang kim lo va, a hmui ruh pawh a thim tawk lo a, chuvang chuan a dam chak zawk a ni.

He surgery hi ha enkawltu (dental surgeon)-in a ti tlangpui. I dinhmun azirin ha awmna hmun chu tiharh turin local anesthesia pek i ni thei a, mut tir turin sedation pek i ni thei bawk. Thil buaithlak tak tak thenkhatah chuan he surgery hi damdawi inah general anesthesia hmanga tih theih a ni.

Engtin nge ka unaunu ha hi ka enkawl ang?

I unaunuin a ha vawng reng tura thutlukna a siam a nih chuan, uluk taka enkawl a pawimawh hle.

• Ha enfiah fo thin: I ha enfiah turin i ha enkawltu tlawh fo thin ang che. Hei hian harsatnate chu harsatna a nih hmain i hriat theih nan a pui ang che.
• Uluk taka tihfai: Heng hate hi ka hnung lama awm a nih avangin silfai fo chuan tihfai a harsa deuh thei. Chuvangin i hun hmang la , i hmui hnunglam i tihfai hma loh chuan brush rawh . Hemi atan hian toothbrush lu te tak te nei hian a pui thei a ni.
• Dental Floss hmang rawh: Nitin ha inkara ei tur chi hrang hrang awmte paih chhuah nan ha floss hmang thin ang che.

A tawp berah chuan finna ha hi mi tam takin an tleirawl laia an tawn fo thin a ni. Mi thenkhatin harsatna nei lova heng ha te hi an neih laiin, thenkhat erawh chuan na leh harsatna an tawk thei thung. Hemi chungchanga zawhna leh ngaihtuahna i neih chuan a tha ber chu i doctor emaw dentist emaw pan la, thurawn la rawh.