He maroke tonu tō waha? Me kōrero tātou mō te waha maroke (Xerostomia)!

Kua rongo koe i te maroke o tō waha, ā, he tino koretake? He rite ki te kare piri i roto i tō waha, kāore he huware. Koinei te mea e kīia ana e tātou ko te waha maroke. Ahakoa he mea noa te pā mai o tēnei i ētahi wā, ki te mau tonu, me tirotiro koe. Nā te mea he tohu pea tēnei mō tētahi atu raruraru hauora.

He aha te waha maroke (Xerostomia)?

Ki te kī ngāwari, ko te waha maroke, e kiia nei e ngā tākuta , ko te "Xerostomia," te kare ā-roto e pā ana ki a koe ina kore e nui te huware i roto i tō waha. Ka puta tēnei huware i ngā repe huware i roto i ō tātou waha. Ka āwhina tēnei huware ki te pupuri i te makuku, te pahekeheke, me te ma o ō tātou waha. He rite te huware ki te hinu ki te miihini o te motuka.

He mea noa te maroke o te waha i ētahi wā. Hei tauira, ina matewai koe, ka maroke pea tō waha. Engari ki te maroke tonu tō waha , he tohu pea tēnei nō tētahi mate hauora kei raro iho. He maha ngā wā, ko te maroke o te waha he pānga taha o ētahi rongoā, pērā i ngā rongoā antihistamine mō ngā mate pāwera, ngā rongoā whakaiti ihu mō te makariri, me ētahi rongoā ārai mate.

He pēhea te noa o te waha maroke (Xerostomia)?

He nui ake te kitea o te waha maroke i tō whakaaro. I te nuinga o te wā, kotahi i roto i te rima tāngata e pāngia ana. Ka piki ake te mōrearea o te waha maroke, ina koa ka pakeke haere koe. Nō reira, he mea nui kia mōhio koe ki tēnei.

He aha ngā tohu o te waha maroke (Xerostomia)?

Ko te tohu matua o te waha maroke ko te piri o te waha nā te kore o te huware. Ina kōrero koe, tera pea ka rite tō arero ki te mea kua piri ki te tuanui o tō waha. Hei whakamārama, ko te mea tuatahi ka pā ki a koe ko te maroke me te kore whakamarie o te waha.

Hei tāpiritanga, tera pea ētahi atu tohu:

• Manawa kino (e kiia ana e mātou ko te "manawa kino").
• He korokoro mamae tonu, me te mea he rakuraku.
• He uaua ki te kai, ki te kōrero, me te horomi. I ētahi wā ka kore he reka o te kai.
• Te maroke o roto i te ihu.
• Ka pāorooro te reo, i ētahi wā tae noa ki te wā kāore e taea te kōrero.
• Te matewai tonu. Ahakoa te nui o te wai e inuhia ana, e ahua ana kāore e ranea.
• He mariao, he mamae rānei kei ngā ngutu, kei te arero, kei roto hoki i te waha.
• Ka puta ngā mate reka. Ka ngaro te kaha ki te whakamātau i te reka tuturu o te kai.
• He uaua ki te hunga e mau ana i ngā niho rūpahu te mau i aua niho rūpahu.

He aha ngā tohumate kino rawa atu?

I ētahi wā ka puta ake ngā tohu kino ake, ā, me mōhio anō hoki koe ki ēnei:

• Pirau niho: Ina iti te huware, ka iti ake te tiakitanga o ngā niho.
• Ngā kanohi maroke me te kiri.
• Te pakaru o te kiri, pērā i te ponana kiri.
• Mamae hononga.

He aha te take e puta ai te waha maroke (xerostomia)? He aha ngā take?

Ka maroke te waha ina iti ake te hua o te huware i roto i ō repe huware mō tētahi take. Whakaarohia pēnei: ​​he rite te huware ki te hinu mō te mīhini. Ka tīmata ngā raruraru ina iti haere.

He maha ngā take matua o te waha maroke:

• Ētahi rongoā: Koinei te tino take. Me kōrero taipitopito tātou mō tēnei.
• Ētahi atu āhuatanga hauora: Ka taea hoki e ētahi āhuatanga hauora te take o te waha maroke.
• Te rongoā irahiko: Ina koa mō ngā mate pukupuku o te upoko me te kaki.
• Ngā rongoā chemotherapy: Ka maroke hoki te waha i ēnei.
• Te matewai: Ina kore e nui te wai i roto i te tinana.
• Te manawa mā te waha: Ko ētahi tāngata ka manawa mā roto i ō rātou mangai me te mea kei te moe rātou, tika? He take anō hoki tēnā.

He aha ngā rongoā ka maroke ai te waha?

Ina hoki, e rau ngā rongoā ka taea te hoko kore utu hei whakaiti i te hanga huware, ehara i te mea ko ngā rongoā whakahaunga anake. Ki te titiro koe ki te tapanga e haere tahi mai ana me tō rongoā, tera pea ka kite koe i te "waha maroke" kua whakarārangihia hei pānga taha.

Ko ētahi o ngā rongoā e mōhiotia ana hei take mō te waha maroke ko:

• Ngā rongoā ārai manukanuka me ngā rongoā ārai pouri.
• Ngā rongoā ārai-kōriniki: He momo rongoā ēnei e hoatu ana ki te hunga e kore e taea te pupuri i te mimi, e kaha rawa ana te mahi a te pūkahukahu, me te mate pūkahukahu ārai mau tonu.
• Ngā rongoā antihistamine, ngā rongoā whakaiti ihu pupuhi, me ētahi rongoā whakamamae mamae.
• Ko ētahi rongoā mō te toto toto tiketike.
• Ngā rongoā mō te mate a Parkinson.

He aha atu ngā mate ka pā mai ai te waha maroke?

Tērā ētahi āhuatanga hauora ka nui ake te tūponotanga ka maroke te waha. Hei tauira:

• Ngā kōhatu o te repe huware (Sialolithiasis).
• Te mate pāwera o te tinana (sialadenitis ).
• Mate huka .
• Te mate a Alzheimer .
• Te whiu .
• Te mate a Sjögren : He mate pūnaha ārai mate tēnei e pā ana ki ngā repe e whakaputa ana i te makuku i roto i te tinana.

He aha ngā raruraru ka pā mai mēnā ka maroke tonu tō waha?

Mena he waha maroke tonu tōu, arā, he waha maroke mau tonu, ka nui ake te tūponotanga ka pāngia koe e ngā raruraru pēnei i:

• Te pirau o ngā niho (ngā poka).
• Mate kapia.
• Ngā mate waha.
• Ngutu ngatata.
• Ngā mate harore i roto i te mangai (e kiia ana e mātou ko te "oral thrush").

He mea tino nui tēnei nā te mea he rite te huware ki te whakangungu rakau tūturu e tiaki ana i ō tātou niho. Ina heke te huware, ka ngaro tēnei tiaki. Nō reira, ka nui ake te tūponotanga o te pirau tere o ngā niho me te mate kapia.

Me pēhea te tautuhi a te taote niho i te waha maroke?

Ina toro atu koe ki tō tākuta niho, ka tirotirohia koe e ia mō ngā tohu o te xerostomia. Hei tauira, tera pea he maroke, he taratara tō arero me te taha o roto o ō paparinga, kaua ki te maeneene, he kanapa, he makuku. Hei tirotiro i te nui o te huware e whakaputaina ana e koe, tera pea ka whakatakotoria e tō tākuta niho he wahi iti o te kākahu ki runga i ō repe huware. Ka tirohia hoki e ia ngā tohu o te poka me te mate kapia, ka puta mai i te waha maroke.

Me pēhea te rongoā a ngā tākuta i te waha maroke (xerostomia)?

Ko te whāinga matua o te rongoā i te waha maroke ko te whakanui ake i te hanga huware , ka whakaiti i te mōrearea o te pirau niho me te mate kapia.

Ko te momo maimoatanga ka whiwhi koe ka whakawhirinaki ki te take o tō waha maroke. Hei tauira, ki te whakapae tō tākuta he rongoā te take o tō waha maroke, ka taea pea e ia te whakarerekē i te horopeta. Mēnā rānei, ka taea e koe te huri ki tētahi atu rongoā. (Engari kia mahara, kaua rawa e mutu te tango i tētahi rongoā me te kore e kōrero tuatahi ki tō tākuta.)

Mena he tohu te waha maroke o tētahi mate hauora, tera pea ka āwhina te rongoā i taua mate taketake.

He maha atu anō ngā kōwhiringa maimoatanga:

• Ka whakamahia ngā rongoā mō te waha maroke e tukuna ana e te rata, pērā i te Sorbitol (Numoisyn®), hei rongoā mō te waha maroke.
• Ko ngā rongoā whakaohooho whakaputa huware ko Cevimeline (Evoxac®) me Pilocarpine (Salagen®).
• Te whakatikatika i te repe huware i roto i te pokanga - He iti ake te mahi i tēnei, ā, ka mahia anake i roto i ngā take motuhake.

Ka taea e tātou te ārai i te waha maroke (xerostomia)?

Kāore he rongoā whakamiharo mō te waha maroke. Engari he mea anō hei whakaiti i tō mōrearea. Ko te mea nui ko te mahi i te akuaku pai o te waha, me te toro atu ki tō tākuta niho i ia wā mō ngā horoinga me ngā tirotiro hauora.

Hei tāpiritanga, ka taea e koe te whakamātau i ēnei mea ki te kāinga:

• Whakaohokia te whakaputa huware mā te ngaungau i te kapia kore huka .
• Ngotehia ngā poraka hukapapa, ngā pahū hukapapa rānei kāore he huka .
• He horoi waha i hangaia mō te waha marokeWhakamahia he wai horoi waha (hei tauira, Biotene®).
• Kaua e whakamahi i ngā rongoā whakaiti i te pupuhi me ngā rongoā antihistamine i ngā wā katoa e taea ana, ā, whakamahia anake ina tino tika.
• Inuhia he wai i mua i te horomitanga o ngā pire, o ngā kāpū rānei. Mā tēnei ka mākū tō waha.
• Inumia ngā rongoā e maroke ai te waha i te ata kaua i te pō, nā te mea ka nui ake te mōrearea o te poka niho me ētahi atu raruraru niho ka puta mai i te waha maroke i te pō.
• Whakamahia he whakamakuku kohu mātao , ina koa mēnā he tangata manawa waha koe i te pō.
• Kia mau tonu he hinu ngutu hei ārai i te pakaru o ngā ngutu.
• Inumia he nui te wai. Ngana ki te inu i te iti rawa 2-3 rita wai i te rā.

Ngāna kia whakaitihia ēnei mea i te mea ka taea.

Mena kei te pāngia koe e te waha maroke, he mea pai kia whakaitihia ēnei mea i te mea ka taea:

• Te momi hikareti.
• Ngā inu warowaihā .
• Ngā inu waipiro.
• Ka nui ake te mamae o te waha i ngā kai waikawa, raukikī, maroke, me te nui o te huka .

Ka taea te whakaora katoa i te waha maroke (xerostomia)?

Mā te maimoatanga, ka taea te whakahaere angitu i ngā tohu o te waha maroke. I ētahi wā, ka ngaro katoa te waha maroke (xerostomia). He maha ngā wā, me whakamātau me te hapa kia kitea ai te otinga tika. Tērā pea ka whakarerekētia e tō tākuta ō rongoā. Ki te whakapae rātou he mate kei raro, ka tukuna pea koe e rātou ki tētahi tohunga.

Ko te mea pai rawa atu māu ko te whakapā atu ki tō tākuta, me te whakamōhio atu mēnā he tohu hou kei a koe. I te nuinga o te wā, ka mahi tahi tō tākuta niho me tō tākuta tiaki tuatahi ki te kimi i te maimoatanga tika māu.

Āhea ahau me toro atu ki te tākuta mō tēnei mea?

He mea noa ki te katoa te maroke o te waha i ētahi wā. Engari ki te roa tonu te maroke o tō waha , kua tae ki te wā ki te toro atu ki te tākuta. Mā te tātaritanga me te maimoatanga wawe ka āwhina i te whakaiti i ngā tohu i mua i te kino haere. He mea nui rawa te toro atu ki te tākuta mēnā he uaua ki te horomi, he mate waha, he pirau niho rānei.

He aha ngā pātai me pātai atu e au ki te tākuta?

Mena he raruraru tō waha maroke, he mea pai kia pātai atu koe ki tō tākuta i ēnei pātai:

• "E te tākuta, he aha te take o tōku waha maroke?"
• "Me whakarerekē te momo rongoā e tangohia ana e au? Me whakarerekē rānei te horopeta?"
• "He mate hauora anō kei a au me rongoā?"
• "E hia ngā wā e hiahiatia ana kia horoia ōku niho?"
• "He aha ngā hua e taunakihia ana e ngā tākuta mō te waha maroke? He wai horoi waha, he hinu rānei kei reira?"

He aha i maroke ai tōku waha ahakoa he nui te wai e inuhia ana e au?

Ki te nui tō inu wai engari kei te maroke tonu tō āhua, tera pea he mate e kiia nei ko te xerostomia. Ko te tikanga o tēnei, kāore ō repe huware e whakaputa ana i te nui o te huware. Nō reira, ahakoa te nui o te wai e inuhia ana e koe, me te noho makuku tonu, tera pea ka maroke tonu koe. Ko te tikanga o tēnei, ehara i te mea kāore koe e inu nui ana i te wai, engari he iti te hanga o tō huware.

Karere Whakamutunga mō te Tango ki te Kāinga

He mea noa te maroke o te waha i ētahi wā. I te nuinga o te wā, ko te tinana te mea e kī mai ana kia "inu wai" tātou. Engari ki te maroke tonu tō waha, tera pea he mate e kiia nei ko te `(Xerostomia)`.

Ahakoa te āhua nei kāore te waha maroke e tino kino i te tīmatanga, i roto i te wā ka pā kino pea ki ō niho me ō kapia. Koia te mea nui kia kite wawe koe i tētahi tākuta ina kite koe i tētahi o ēnei tohu whakatūpato. Kātahi ka taea e rātou te whakatau i te pūtake o ō tohumate, me te waihanga i tētahi mahere maimoatanga whaiaro e tika ana māu.

Nō reira, kaua e whakahawea ki te waha maroke. Ko te mōhio ki tēnei me te mahi i ngā mahi e tika ana he mea tino nui mō tō hauora waha, me tō hauora whānui hoki! Kia ora!

Waha maroke, Xerostomia, huware, hauora niho, hauora waha, tohu, maimoatanga