He harore matikuku tōu? (Harore matikuku) Me kōrero tāua mō tēnei!

Kua kite koe kua rerekē te tae o tō matikuku waewae, o tō tetahi rānei e mōhio ana koe, kua matotoru, kua whati pea? I te nuinga o te wā, nā te mate harore o te matikuku waewae tēnei. Ka kiia tēnei e mātou ko te "Harore Matikuku Waewae". He mea noa, engari ki te mōhiotia pai tātou, ka māmā ake te tūpato me te rapu rongoā mēnā ka puta. Nō reira, me kōrero taipitopito tātou mō tēnei i tēnei rā?

He aha te harore matikuku waewae?

Ki te kī ngāwari, ko te `(Te Harore o te Maikuku o te Toenail)` he mate harore e puta ana i runga i ō maikuku o te waewae. I ētahi wā, he onge, ka taea hoki e tēnei mate harore te puta ki runga i ō maikuku o te ringaringa. E mōhio ana koe me pēhea tēnei? Ka puta tēnei āhuatanga ina uru ngā moroiti e kiia nei ko te harore ki waenganui i tō maikuku me te kiri i raro i te maikuku (e kiia ana ko te moenga maikuku). I te nuinga o te wā, ka puta tēnei mā roto i tētahi kapiti iti, i tētahi motu rānei i runga i te maikuku o te waewae.

He rite tonu tēnei ki te `(Tinea Unguium)`?

Āe, kua rongo pea koe i te kupu `(Tinea Unguium)`. Koinei te tikanga o tēnei mate harore whao. Ina koa ka puta mai tēnei mate i tētahi momo harore e kiia nei ko `(Dermatophyte)`, ka kiia e mātou ko `(Tinea Unguium)`. Ko `(Dermatophyte)` he momo pokepokea ai. He mea nui te pūmua e kiia nei ko `(Keratin)` kia tupu ai tēnei momo pokepokea ai. Ko `(Keratin)` te matū matua e āwhina ana i ō tātou whao kia kaha tonu. 90% o ngā mate harore whao waewae ka puta mai i tēnei harore `(Dermatophyte)`. Ko `(Tinea Unguium)` e kiia ana hoki ko `(Onychomycosis)`. Ahakoa he maha ngā ingoa, he rite tonu te āhua.

Ko wai te mea tino tūpono ka pāngia e tēnei mate harore whao?

Ina hoki, ka taea e te tangata katoa te pāngia e tēnei mate, engari he nui ake te kitea i roto i te hunga kaumātua, inā koa te hunga neke atu i te 60 tau te pakeke .

Mena kei a koe ēnei āhuatanga e whai ake nei, he paku teitei ake tō tūponotanga ki te pangia e te mate harore whao:

• Te waewae o te kaitākaro (e mōhiotia ana ko Tinea Pedis).
• `(Te mate huka)` (Te mate huka).
• Te werawera nui (te werawera nui).
• He whara whao.
• Te hekenga o te rere o te toto nā te mate pēnei i te `(Peripheral Vascular Disease)`.
• Psoriasis (he mate kiri pērā i te scabies).
• Te ngoikore o te pūnaha ārai mate (hei tauira, nā te mate pūnaha ārai mate, nā te mate HIV rānei).

He pēhea te noa o tēnei āhuatanga?

He tino noa te harore maikuku waewae, inā koa i a tātou e pakeke haere ana. E ai ki ngā tohunga hauora, ko te toharite, kotahi i roto i te 10 tāngata he "Onychomycosis". Heoi, i roto i te hunga neke atu i te 70 tau te pakeke, ka piki ake tēnei tau ki te kotahi i roto i te rua (arā, 50%). Nō reira, ki te pāngia koe e tēnei mate, kia mōhio koe kāore koe i te mokemoke.

He aha te āhua o te whao ina pāngia e te Tinea Unguium?

Mēnā kei a koe te Tinea Unguium, ka rerekē pea te āhua o ō matikuku waewae i ngā huarahi maha. Tō matikuku:

• Ka rerekē pea te tae.Tērā pea he mā, he kōwhai, he parauri rānei.
• I ētahi wāhi, ka rite tōna āhua ki te paura tio, ki ngā kapua rānei .
• Tērā pea te āhua kua matotoru, kua rerekē pea tōna āhua .
• Tērā pea ka wehe te whao i te moenga whao (arā, tērā pea he āputa i waenganui i te whao me te kiri i raro).
• Ka taea te rakuraku, te whati rānei i te kotahi, i ngā wāhi maha rānei.

He mamae tēnei?

Kāore i te nuinga o te wā. Ahakoa he kino te titiro ki te harore o te matikuku waewae, kāore i te nuinga o te wā he mamae. Heoi, ki te matotoru rawa te matikuku, ki te rerekē rānei te āhua, ka pā mai te mamae me te pēhanga i te wā e mau ana i ngā hu.

He aha te take o te Tinea Unguium?

E ai ki tā tātou i kōrero ai, ko te tino take o te Tinea Unguium he momo harore e kiia nei ko te `(Dermatophyte)`. He rauropi harore moroiti rawa te `(Dermatophyte)` (he iti rawa kia kitea e ō tātou kanohi). Ka ora ēnei i runga i te pūmua e kiia nei ko te `(Keratin)` kei roto i ō tātou maikuku ringaringa me ō tātou waewae. Ko te `(Keratin)` te mea e pupuri ana i te kaha o ō tātou maikuku.

Ahakoa e 90% o ngā mate harore o te matikuku waewae ka puta mai i ngā dermatophytes, ka taea hoki e ētahi atu momo harore te pangia ō matikuku.

He mate hopuhopu te Tinea Unguium?

Ae, he maha ngā momo harore whao, tae atu ki te Tinea Unguium, he tino hopuhopu. Ka taea e koe te hopu i te harore mai i tētahi atu mā te pā atu ki a rātou. Ka taea rānei e koe te whiwhi mā te pā atu ki tētahi mata kei roto te harore, pērā i te papa, i te tauera rānei.

He pēhea te horapa o te harore whao?

He pai ki te harore whao ngā wāhi mahana, makuku, pōuri. Ka pāngia koe e te harore whao mai i ngā mea pēnei i:

• Ko te hikoi haereere i ngā puna kaukau me te kore waewae.
• Te whakamahi i ngā rūma raka tūmatanui, i ngā wharepaku rānei.
• Te hikoi waewae kore i ngā wāhi tūmatanui.

Whakaarohia, i muri i te whakakori tinana i te whare takaro, ka hoki mai koe ki te kāinga me ō hu e mākū tonu ana. Koinei ngā wā ka tupu pai ai ngā harore.

Ka taea e te harore whao te horapa ki ētahi atu wāhanga o te tinana?

Ae, ka taea. Engari i te nuinga o te wā, kāore te harore o te matimati e horapa ki tua atu i te matimati.

Ka horapa ngāwari ētahi momo harore `(Dermatophyte)` ki tō kiri. (Nā te mea kei roto hoki i tō kiri me tō tumuaki he `(Keratin)`. Ina pāngia te kiri e ngā harore `(Dermatophyte)`, ka kiia te mate ko te `(Ringworm)`.

Ka taea e te harore o te matikuku waewae te horapa ki ēnei wāhi:

• Ki ngā maikuku o ngā waewae kē atu.
• Ko te kiri i waenganui i ngā mātao (e kiia ana tēnei ko te `(Waewae o te kaitākaro)`).
• Ki te rohe o te hope (e kiia ana tēnei ko te `(Jock itch)`).
• Ki te angaanga (te kiri i runga i te māhunga).

Nō reira, ina kakahuria e koe ngā tōkena, me kakahuria tuatahi, kātahi ka kakahuria ētahi atu kākahu. Pērā ai, ka taea e koe te whakaiti i te tūponotanga o te horapa o te harore ki ētahi atu wāhi o ō kākahu.

Me pēhea koe e mōhio ai mēnā he harore whao tōu? (Tauātanga)

Ka arotakehia tuatahitia e tō tākuta ō tohumate, ā, ka āta tirohia te maikuku e pāngia ana. Tērā pea ka taea e ia te kite mēnā he harore maikuku tōu mā te titiro noa ki tō maihao. Heoi anō, tērā pea ka whakahaerehia e rātou ētahi whakamātautau hei whakaū kei a koe he mate harore.

He aha ngā whakamātautau e mahia ana mō tēnei?

Ko te mea pea, ka tangohia e tō tākuta tētahi tauira iti i raro i tō maikuku, ka tātarihia anō. Ka taea te tirotiro i ngā pūtau i raro i te karuārai hei whakaū mēnā he harore maikuku tōu. Mēnā kāore i te mārama te whakamātautau tuatahi, ka taea te tuku i tētahi waru iti o te maikuku ki tētahi taiwhanga hei tirotiro mēnā ka tipu te harore (ahurea). Mā tēnei ka āwhina i te tākuta ki te whakatau ko tēhea momo harore.

Me pēhea te rongoā i te harore whao?

Ki te pono, he uaua te rongoā i te harore o te matikuku waewae, ā, he roa te wā. Me tango pea koe i te rongoā mō ētahi marama (neke atu rānei) kia ngaro ai te harore. Ahakoa i taua wā, he nui ake te tūponotanga ka hoki mai anō te harore o te matikuku.

Ka taea e te tākuta kiri, te tākuta waewae rānei te whakamārama i ngā kōwhiringa maimoatanga ki a koe. Mena he mate iti noa iho tōu, ā, kāore he raruraru nui e pā mai ana ki a koe, kāore pea tō tākuta e tūtohu i tētahi maimoatanga.

Anei ngā kōwhiringa maimoatanga mō te `(Tinea Unguium)`:

Rongoā ā-waha mō te ārai harore

Hei rongoā i te harore, ka taea e koe te whakamahi i ngā rongoā harore ā-waha i tohua e te tākuta. Hei tauira, kei reira ngā rongoā pēnei i te `(Terbinafine / Lamisil®)`, `(Itraconazole / Sporanox®)` me te `(Fluconazole / Diflucan®)` rānei. Me tango e koe ēnei rongoā i ia rā mō ētahi marama (neke atu rānei). Ka taea hoki e tō tākuta te whakamātautau toto hei tirotiro i ngā pānga taha pea o ēnei rongoā. Ka pā pea ēnei rongoā ki tō ate, ā, ka taea e rātou te taunekeneke me ētahi atu rongoā e tangohia ana e koe. Nō reira, kāore ngā rongoā harore ā-waha e pai mō te katoa.

Rongoā ā-waha

Ka taea e koe te pani tika i tētahi rongoā ki te whao i ia rā. Ka rongoātia e tēnei rongoā te harore i roto i te wā. Heoi, ka tino whai hua ēnei rongoā ki te kiri ina whakamahia ngātahi me ngā rongoā ā-waha.

Ngā Maimoatanga Reera

Ka taea e tō tākuta te rongoā i te harore mā te tuku i ngā hihi hangarau-teitei `(Rēhia)` me ngā hihi mārama motuhake ki te whao. Kua whakaaetia ngā maimoatanga `(Rēhia)` e te `(FDA - US Food and Drug Administration)` i te Hononga o Amerika hei "whakakore i te harore whao mō te wā poto . Heoi, ehara i te rongoā. He iti te tere whakaora o ngā maimoatanga `(Rēhia)` ki te whakataurite ki ngā rongoā ā-waha me ngā rongoā ā-papa. Nō reira, kāore ngā tākuta e whakamahi i te `(Rēhia)` hei rongoā tuatahi mō te harore whao.

He aha te rongoā tino whai hua mō te harore whao?

Ko te maimoatanga harore whao tino whai hua māu ka whakawhirinaki nui ki ō tohu me tō āhua. Ka whakaarohia e tō tākuta ētahi āhuatanga i mua i te tūtohu i tētahi mahere maimoatanga. Māna e whakarite tētahi mahere maimoatanga e tika ana māu.

Ko ngā rongoā harore ā-waha te mea tino whai hua. Ka nui ake te angitu o te maimoatanga ina honoa ki ngā rongoā harore ā-waha.

Me pēhea te ārai i te harore whao?

Kāore he huarahi e tino mōhio ai koe kāore koe e pāngia e te harore whao. Heoi, he iti noa ngā mahi ka taea e koe te mahi hei āwhina i te ārai i tēnei:

• Kaua e hikoi waewae kore i ngā wāhi tūmatanui pēnei i ngā wharepaku tūmatanui, ngā rūma kakahu, me ngā puna kaukau. Koinei te wāhi e pāngia ai te tini o te tangata e ngā mate harore. He tino āwhina te mau i ngā hū i ngā wāhi tūmatanui pēnei.
• Mena kei te pāngia tētahi o tō whānau e te harore waewae, te harore maikuku rānei, ngana ki te whakamahi i tētahi wharepaku motuhake, ki te mau rānei i ngā hū i roto i te wharepaku. Mā tēnei ka āwhina i a koe kei horapa atu ki a koe anō.
• Ko ngā tapahi i mahia mā te hē, mā te tapahi tere rawa rānei i a koe e kutikuti ana i ō whao, ka taea te noho hei wāhi urunga mō ngā harore. Nō reira, horoia rawatia ō kutikuti whao i mua i te whakamahinga.
• Kaua e haehae, e whati rānei ō maikuku i te wā e pai ai koe.
• Mena he mate huka tōu, me whai i ngā tohutohu tiaki waewae katoa a tō tākuta.
• Puritia ō waewae kia maroke. I muri i te kaukau, me mirimiri kia maroke ō waewae.
• Rukuhia ō maikuku ki te wai mahana mō tētahi wā i mua i te tapahi. Mēnā rānei, tapahia ō maikuku i muri i te kaukau.
• Tapahia ō whao kia tika tonu (kaua e porowhita ngā kokonga).
• Kia mau ngā hū e tau pai ana ki te waewae. Kaua e piri rawa ki ō waewae, kaua hoki e tino wetekina.

He aha ngā mea hei tumanako atu mēnā he harore whao tōu?

Ahakoa he mea noa te harore matikuku o te waewae, kāore e kino. Ko te nuinga o ngā tohu ka pā ki te āhua o ō matikuku.

Ka horapa te harore whao ki te kiri i waenganui i ō matimati, ki ētahi atu wāhanga rānei o tō tinana. I a koe e kakahuria ana, me mau tuatahi ō tōkena hei whakaiti i te tūponotanga o te horapa o te mate.

He roa te wā e pau ana ki te rongoā i te harore whao, ā, kāore i te angitu i ngā wā katoa. Ahakoa ka angitu, ka taea tonu e te harore whao te hoki mai. Nō reira, kōrero ki tō tākuta mō ngā painga me ngā huakore o te rongoā i te harore whao, ka whakatau ko tēhea te mea pai mōu.

Mā te mahi i ngā mahi akuaku me te tiaki waewae ka āwhina i te whakaiti i te tūponotanga o te hokinga mai o te harore whao. Mena he mate huka tōu, mā te tirotiro i ō waewae i ia wā ka āwhina i a koe ki te kite i ngā raruraru waewae i mua i te kino haere.

He pai te pani i te peita whao ina he harore whao tōu?

Tērā pea ka hiahia koe ki te hipoki i te whao kua memeha te tae ki te peita whao. Heoi, ki te mea kei te whakamahi koe i tētahi rongoā harore, kaua e pania te peita whao. Tērā pea ka kī atu tō tākuta kia kaua rawa e pania te peita whao.

Ka mau te paninga whao i te makuku mai i tō moenga whao (te kiri i raro i tō whao). Ka tupu te harore i ngā taiao makuku, nō reira ka taea e te paninga whao te whakakino ake i te mate harore. Heoi, ka tipu tonu tō whao ahakoa ka pania e koe te paninga whao, kāore rānei.

Āhea ahau me toro atu ki te tākuta?

He onge noa iho, ka pā mai he mate kiri e kiia nei ko te "Cellulitis" i te harore whao. Ki te kore e rongoatia wawetia, ka noho te "Cellulitis" hei tūraru nui ki tō hauora.

Mena kei a koe tētahi o ēnei āhuatanga, me rapu tohutohu maimoatanga koe mai i tētahi tākuta pono:

• Ngā raruraru tohanga toto.
• `(Te mate huka)` (Te mate huka).
• Te whero, te mamae, te pupuhi rānei e tata ana ki te whao.
• He ngoikore te pūnaha ārai mate.

He aha ngā pātai me pātai atu e au ki taku tākuta?

Mena he harore whao tōu, he pai pea te pātai atu ki tō tākuta i ēnei pātai:

• He aha te momo mate pāwera kei a au?
• Ka tūtohu mai koe kia rongoatia tēnei e au? He aha/he aha kāore ai?
• Kia pēhea te roa o taku whiwhinga maimoatanga?
• Me aha ahau hei aukati i tēnei mea kei puta anō?
• He raruraru nui, he pānga taha rānei kei te rongoā me mōhio ahau?

Hei whakamutunga, ngā mea hei maumahara (Karere hei tango ki te kāinga)

Hei whakamutunga, he mate harore o ngā matikuku waewae (Tinea Unguium) te mate e pāngia ana e te tini tāngata, engari kāore i te tino kino. Heoi, he kino pea te tirohanga, ā, ka waiho hei pūtake o te manukanuka. Mena he pātai āu mō tēnei, kaua e mangere ki te kōrero ki te tākuta. Ina koa ka kite koe i te tākuta kiri, i te tākuta waewae rānei, mā rātou koe e āwhina ki te whiriwhiri i te maimoatanga tika māu. Kia mahara, ko te wawe o te tīmatanga o te maimoatanga, ko te pai ake o ngā hua. Waihoki, ko te pupuri i ō waewae kia ma, kia maroke te huarahi pai hei tiaki i a koe mai i tēnei.

` Harore whao, harore waewae, tinea anguimus, onychomycosis, mate harore, hauora whao, tiaki waewae