Kei te pēhea te hauora o ō pūkahukahu? Kia mōhio tātou mā te whakamātautau spirometry!

I te nuinga o te wā, kāore tātou e aro nui ki ngā mea pēnei i te poto o te manawa me te maremare, tika? Engari i ētahi wā he tohu ēnei kei te hē tetahi mea i roto i ō tātou pukahukahu. Nō reira, i tēnei rā ka kōrero tātou mō tētahi whakamātautau tino nui hei tirotiro i te pai o te mahi a ō pukahukahu me tōna kaha. Ko te spirometry te ingoa. He whakamātautau tino māmā tēnei, ā, he nui ngā mōhiohio e whakaratohia ana.

He aha te Spirometry? Kia mārama tātou!

He whakarāpopototanga noa iho, ko te spirometry he whakamātautau e ine ana i te mahi a ōu pukahukahu, he whakamātautau mahi pukahukahu rānei. He maha ngā mea ka taea te tirotiro.

• Te tere o te neke me te puta o te hau i roto i ō pukahukahu ina manawa koe ki roto, ki waho hoki.
• Te nui o te hau ka taea e ōu pukahukahu te pupuri.
• Te kaha o ō pūkahukahu me te pai o tā rātou mahi manawa.

He mea tino nui tēnei mōhiohio mā ngā tākuta hei aromatawai i te hauora o ōu pukahukahu. He whakamātautau tino haumaru hoki tēnei. Nō reira, kāore he mea e wehi ai.

He aha i hiahiatia ai he whakamātautau spirometry?

Ko te mahi matua o tēnei whakamātautau he tirotiro mēnā kei te mahi ōu pūkahukahu kia rite ki te mea e tumanakohia ana. Hei tāpiri, ka taea e ia te āwhina ki te tautuhi me te whakahaere i ētahi mate pūkahukahu me ngā mate manawa. Anei ētahi tauira:

• Mate huango
• Mate Pūkahukahu Ārai Mau tonu (COPD)
• Te Pūmua Pūmua
• Te Pūkahukahu Pūkahukahu

Haunga te tautuhi i ēnei mate, he maha atu anō ngā painga o te whakamātautau spirometry:

• Ka taea e koe te ine i te kaha o tō pukahukahu .
• Ka taea te tirotiro mēnā ka puta ngā huringa nā ngā mate pūkahukahu kua roa e pāngia ana, ā, me pēhea hoki te puta.
• Ka āwhina tēnei ki te tautuhi i ngā huringa o te mahi a ngā pukahukahu i te wā tōmua , ā, i ētahi wā ka āwhina anō hoki ki te whakamahere maimoatanga.
• Ka taea e koe te kite mēnā he whaiti kei tētahi wāhi o te ara manawa.
• He āwhina tēnei ki te whakatau i te whai huatanga o ngā rongoā, pērā i ngā inhaler, mō ō tohumate.
• Ka taea e koe te kite mēnā kua pāngia te mahi a tō pukahukahu e te pānga ki ētahi matū.
• Ka whakamahia hoki hei aromatawai i te mōrearea o ngā raruraru manawa i mua i te pokanga .

He aha ngā tohu ka akiaki i a koe ki te whai i tētahi whakamātautau spirometry?

Tērā pea ka tūtohu tō tākuta i tēnei whakamātautau mēnā he tohu, he raruraru rānei kei roto i ō pukahukahu, i tō ara manawa rānei. Anei ētahi o ngā tohu e tino kitea ana:

• Mena ka rongo koe i te kikī, te mamae, te pēhanga rānei i roto i tō uma.
• Maremare , ina koa mēnā he maremare me te hūpē.
• Mena he uaua ki te manawa hōhonu.
• Te uaua ki te manawa (Dyspnea) te pōturi rānei o te manawa.
• Ki te puta he tangi wheezing i a koe e manawa ana.

Mena kei a koe ēnei tohu, he pai ake te rapu tohutohu hauora me te kore e warewarehia.

Ko wai mā te whakamātautau spirometry e whakahaere?

Ko te tikanga, ka mahia tēnei whakamātautau e te kaiwhakaora manawa , e te nēhi, e tō tākuta whānau (GP - Tākuta Whānui), e te tohunga pūkahukahu rānei (Takuta Pūkahu), kua tino whakangungua ki tēnei mahi.

He pai te taputapu e kiia nei ko te spirometer mō ō tātou pukahukahu?

Tērā pea he iti noa te mārama he. He taputapu hauora te spirometer e ine ana i tō āhua manawa me te nui o te hau ka taea e koe te manawa. Engari ehara i te mea "pai" tika mō ō pukahukahu, engari ka āwhina i tō tākuta ki te tātari tika mēnā he raruraru kei ō pukahukahu. I runga i taua tātaritanga, ka taea te hoatu ki a koe te maimoatanga e tika ana.

He pēhea te mahi a tēnei whakamātautau spirometry?

He whakamātautau te Spirometry e whakamahi ana i tētahi mīhini e kiia nei ko te spirometer . I tēnei whakamātautau, ka mau koe i tētahi waha ka pupuhihia e koe te hau ki roto. Ka honoa tēnei waha ki tētahi mīhini rorohiko. Ka ine, ka tuhi hoki tēnei mīhini i te nui me te momo hau e manawahia ana e koe ki roto, ki waho hoki.

Me pēhea tā tātou whakarite i mua i te whakamātautau spirometry?

Hei whiwhi i ngā hua tino tika mai i tēnei whakamātautau, ka hoatu pea e tō tākuta ētahi tohutohu penei:

• Tērā pea ka tonoa koe kia mutu te tango i tētahi rongoā mō ngā uauatanga manawa mō tētahi wā (me mahi tēnei kia rite ki ngā tohutohu a tō tākuta).
• E mea ana rātou kia haere mai me mau i ngā kākahu wātea, whakamarie hoki , ā, kaua e whakawhāiti i te uma.
• E ai ki te kōrero , kaua e kai nui i te iti rawa i ngā haora e rua i mua i te whakamātautau.
• Kaua e whakakorikori tinana mō te 30 meneti pea i mua i te whakamātautau.

Ina whaihia tika ēnei mea, ka piki ake te tika o ngā hua whakamātautau.

Me pēhea te whakahaere i te whakamātautau spirometry?

Ka taea e te tākuta te whakahaere i tēnei whakamātautau i roto i tōna tari, i roto rānei i tētahi taiwhanga motuhake mō te mahi a ngā pukahukahu.

Tuatahi, ka whakatakotoria he topenga ngohengohe ki tō ihu . Ka mahia tēnei hei āwhina i a koe ki te manawa ki roto, ki waho hoki mā te waha e piri ana ki te ine manawa, kaua ki te manawa mā tō ihu.

Kātahi, ka kōrerotia atu e au ki a koe.Ka tonoa koe kia manawa hōhonu, ka pupuhi tere, kaha hoki mā te waha ki roto i te ine manawa. Ka ine te mīhini i te nui o te hau e tukuna ana e koe me te nui o te hau e hoki ana koe ki roto.

E toru ngā wā e whakahokia ana te whakamātautau kia tika ai, kia taea ai hoki te whakaputa anō i ngā hua.

I ētahi wā, ka hoatu pea e tō tākuta he rongoā hei āwhina i te whakatuwhera i ō ara manawa , kātahi ka whakamātautau anō i a koe ki te spirometer. Kātahi ka whakaritea ngā hua i mua atu me muri i te hoatutanga o te rongoā. Kātahi ka whakatau te tākuta mēnā ka tāpirihia taua rongoā ki tō mahere maimoatanga.

He mamae tēnei whakamātautau spirometry?

Kāo, kāore te whakamātautau spirometry i te mamae rawa .

Heoi, tera pea ka pōuri koe, ka pōuri te mahunga, ka ngenge rānei i a koe e manawa hōhonu ana, e tuku tere ana hoki i te manawa. Tērā pea ka maremare koe i a koe e pupuhi ana i te hau ki roto i te ine hau. Ka memeha haere ēnei tohu i muri i tētahi wā i muri i te whakamātautau. Mēnā me okioki koe i te wā o te whakamātautau, kōrero atu ki te hunga hauora.

Ko tētahi atu mea, ka paku piki ake pea tō tere o te manawa i te wā e tirotirohia ana te manawa. Mena kua pāngia koe e te mate manawa i mua, ki te mea rānei he mate manawa kē atu āu, me whakamōhio atu koe ki tō tākuta i mua .

Kia pēhea te roa o te whakamātautau spirometry?

Ka rerekē pea i runga i te momo whakamātautau spirometry e whakahaua ana e tō tākuta, engari he 15 ki te 30 meneti te roa hei whakaoti i tēnei whakamātautau.

He aha te mea ka tupu i muri i te whakamātautau?

Kia mutu te whakamātautau, ka taea e koe te tīmata anō i ngā rongoā katoa i tohutohuhia e tō tākuta kia mutu. Ka taea hoki e koe te tīmata anō i ō mahi me te whakakori tinana noa.

Mā te tākuta anō hoki e whakamōhio atu te wā ka tae mai ai ngā hua o tō whakamātautau.

I ētahi wā, ka whai ake pea te whakamātautau ine i te rahinga me te kaha horapa o te pūkahukahu i muri i te spirometry. Ka inehia e ēnei te nui o te hau ka taea e ō pūkahukahu te pupuri me te kaha o ō pūkahukahu ki te mimiti i te hāora ki roto i ō toto. Hei tāpiri atu ki ngā hua o te spirometry, ka taea e ēnei whakamātautau te āwhina i tō tākuta ki te tautuhi i ētahi mate pūkahukahu. Ka taea hoki e tō tākuta te tono i ēnei whakamātautau i ia wā kia kite ai i te pai o tō manawa.

He aha te uara "noa" i runga i te ine ine manawa?

Ko te uara "noa" mai i te ine ira ka whakawhirinaki ki ētahi āhuatanga, pēnei i tō tau, ira tangata, teitei, me te iwi . Ka whakamahia e tō tākuta ēnei āhuatanga hei whakatau i te uara noa mōu.

E rua ngā mea matua e inehia ana e te Spirometry:

• Te Pūngao Hinengaro Whakakaha (FVC): Koinei te nui rawa o te hau ka taea e koe te manawa hohonu me te whakaputa manawa tere me te katoa.
• Te Rōrahi Manawa Āwhina i te 1 hēkona (FEV1): Koinei te nui o te hau e tukuna ana e koe i te hēkona tuatahi.

I muri i tō whakamātautau, ka whakaritea e tō tākuta ō hua ki te awhe noa mō tō reanga me ētahi atu āhuatanga. Ko te awhe noa e kiia ana he 80%, neke atu rānei, o te awhe noa .

I runga i ō hua, ka taea hoki e tō tākuta te mōhio he aha te momo mate e pā ana ki ō pukahukahu. Hei tauira:

• Mate pūkahukahu ārai: Koinei te wā e pakaru ai ō pūkahukahu, ō ara manawa rānei, ka uaua ai te manawa i te hau katoa i roto i ō pūkahukahu. Ka puta pea tēnei i ngā āhuatanga pēnei i te mate huango, te bronchiectasis, te COPD, me te cystic fibrosis .
• Mate pūkahukahu herekore: Koinei te wā kāore e taea e koe te whakawhanui katoa i ō pūkahukahu. Ka puta pea tēnei i ngā āhuatanga pēnei i te amyotrophic lateral sclerosis (ALS), te mate pūkahukahu interstitial, te dystrophy uaua, te sarcoidosis, me te scoliosis .

Āhea tātou ka mōhio ai ki ngā hua o te whakamātautau spirometry?

Kāore koe e whiwhi tonu i ō hua i muri i te whakamātautau. Ka arotakehia tuatahitia e te tohunga ngā hua o tō whakamātautau . Kātahi ka kōrerohia ō hua e te tohunga ki te tākuta nāna i tono te whakamātautau.

Ko te tikanga ka mōhio koe ki ngā hua i roto i ngā rā torutoru .

He aha te āwhina a ēnei hua ki te tākuta?

Ka taea e ngā hua o te whakamātautau spirometry te āwhina i tō tākuta ki te whakatau i ngā mea penei:

• Nā te mate huango, nā tētahi atu mate hauora rānei ō tohumate?
• He ārai, he whaiti rānei kei roto i ō ara manawa?
• Kei te pēhea te angitu o te maimoatanga e whiwhi ana koe ?
• He iti iho te rahinga o tō pukahukahu i tō te tikanga, ā, ki te pērā, me whai whakamātautau anō koe?
• Mena he mate pūkahukahu, kei te pumau, kei te kino haere rānei ?
• He pēhea te kaha o te mate?

Āhea tātou me kite i te tākuta?

Ka whakapā atu tō tākuta ki a koe ki te matapaki i ō hua i roto i ngā rā torutoru i muri i te whakamātautau spirometry. Mēnā kāore anō kia rongo mai i tō tākuta i roto i ngā rā torutoru, waea atu ki tō tākuta ka pātai atu mō tēnā.

Mena he mate pūkahukahu mau tonu tōu, me whakahaere pea he whakamātautau mahi pūkahukahu kotahi i te tau.

Ko te mea nui, ki te kite koe i ētahi huringa, i ētahi hapa rānei o tō āhua manawa, o tō pūnaha manawa rānei, kaua e warewaretia. Tērā pea ehara i te mea kino, he tohu rānei nō te mate pūkahukahu.

Ka taea e tō tākuta te whakamahi i ngā whakamātautau pēnei i te spirometry hei rapu i te take. Kia maumahara, ehara te spirometry i te whakamātautau mamae. Mēnā he tātaritanga tika, ka taea e kōrua ko tō tākuta te waihanga i tētahi mahere hauora hei whakapai ake i te kounga o tō oranga.

Karere Whakamutunga mō te Tango ki te Kāinga

Nō reira, ehara te whakamātautau spirometry i te whakamātautau hei wehi , engari he whakamātautau e whakarato ana i te maha o ngā kōrero whai hua mō te hauora o ōu pukahukahu.

• Mena kei a koe ngā tohu pēnei i te uaua ki te manawa, te maremare tonu rānei, rapua he tohutohu hauora.
• Ki te tūtohu tō tākuta i te ine ira, kaua e whakaroa ki te mahi.
• Ka taea e tēnei whakamātautau te whakaatu i te pai o te mahi a ōu pukahukahu, mēnā he mate hauora tōu, me te angitu o tō maimoatanga.
• Ko te kitenga wawe i ngā mate he taahiraa nui ki te oranga hauora!

Kia tiakina ōu pūkahukahu. Nā te mea ko te manawa hauora he oranga hauora!

` Te ine i te pūkahukahu, Te ine i te pūkahukahu, te whakamātautau ine i te pūkahukahu, ngā uauatanga manawa, te mate huango, te COPD, te mate pūkahukahu, te whakamātautau mahi pūkahukahu