Kia ako tātou i ngā mea katoa e pā ana ki te pito o mua o tō roro i roto i tētahi huarahi māmā.

He tino okana whakamiharo tō tātou roro, kāore? Koia te kawenga mō ngā mea katoa e whakaarohia ana e tātou, e pā ana ki a tātou, me ā tātou mahi. Nō reira, i tēnei rā ka kōrero tātou mō tētahi wāhanga motuhake, tino nui o ngā wāhanga rerekē o te roro. Ko te wāhanga o mua o te roro, e kiia nei e ngā tākuta, ko te "Frontal Lobe".

He aha te pūmua o mua o te roro? Kei hea tōna wāhi?

Ki te kī ngāwari, ko te "Frontal Lobe" tētahi o ngā wāhanga matua e rima o tō roro. E ai ki te ingoa, kei mua rawa o tō mahunga. Hei whakamārama, kei muri i tō rae tēnei wāhanga nui. Whakaarohia he rite ki te "rūma whakahaere" i roto i tō mahunga.

Ka mahi tahi tēnei `(Frontal Lobe)` me ētahi atu wāhanga o te roro. Ahakoa he aha tā tātou mahi ā-hinengaro, arā, te whakaaro me te tatau, te whakatau kaupapa, ka āwhina tēnei wāhanga i ēnei mea katoa. Mō te rahi, e ai ki ngā tohunga kei waenganui i te 25% me te 40% o te `(Cerebral Cortex)`, te mata kōpikopiko i runga ake i tō tātou roro, he mea hanga mai i tēnei `(Frontal Lobe).` He nui rawa tēnā, kāore?

Nā, he aha te mea ka tupu ki tēnei (Frontal Lobe)? He aha ngā āwhina e puta mai ana i roto i tō tātou tinana?

He maha ngā mahi a tēnei "Frontal Lobe". Me titiro tātou ki ētahi o ngā mahi matua:

• Te Whakaaroaro: Kei roto i tēnei ko te whakaaro noa ki tētahi mea tae atu ki te tātari i ngā mōhiohio i roto i tētahi huarahi tino uaua. Ko te whakaaro arorau, te whakatau, te whakatau kaupapa, me te waihanga i ngā mea hou (auahatanga) kei roto katoa i tēnei wāhanga.
• Te māramatanga pāpori: Mā tēnei "(Frontal Lobe)" tātou e āwhina ki te mārama ki ngā mea pēnei i ngā tikanga kua whakaaetia i roto i te hapori, me pēhea tātou whanonga, he aha te mea pai hei kōrero, me te aha te mea kino hei kōrero. He rite ki tā tātou "kāpehu pāpori".
• Ngā mahi whakahaere: He ahua uaua pea tēnei, engari ki te kī māmā noa, kei roto ko ngā mea pēnei i te whakahaere i a ia anō, te aukati, te roa o te aro, me te mahara mahi, arā, te kaha ki te maumahara ki ngā kōrero e pā ana ki tētahi mea i a koe e mahi ana.
• Ngā nekehanga uaua tūao: Ko ō nekehanga uaua tūao katoa, pērā i te hiki i tō ringa, te hapai i tētahi mea, te whakatika me te hikoi rānei, ka whakahaeretia i konei. Waihoki, ko te wāhanga o te roro e whakahaere ana i ngā uaua e whakamahia ana e tātou hei kōrero kei roto hoki i tēnei "Frontal Lobe".
• Te ako me te maumahara i ngā mōhiotanga: Mā tēnei wāhanga koe e āwhina ki te ako i tētahi mea hou, ki te maumahara mō te whakamahinga ā muri ake nei, me te maumahara anō hoki ki ngā mea tawhito.

Whakaarohia, ka āwhina tēnei "Frontal Lobe" i a koe mai i te wā e ara ake ai koe i te ata me te whakarite i tō rā, ki te haere ki te mahi me te whakaoti rapanga, ki te kōrero ki tētahi hoa.

He aha te mea i hangaia ai tēnei (Frontal Lobe)?

Pērā i te toenga o tō tātou roro, he momo pūtau motuhake te "Frontal Lobe". E rua ngā momo pūtau matua:

1. Ngā Neuron: Koinei ngā pūtau whakawhitiwhiti kōrero matua i roto i te roro me te pūnaha io. Ka taea e rātou te tuku tohu ki ētahi atu pūtau io. Ka haere ēnei tohu i roto i ngā pūtau io pērā i ngā karere hiko (ngā nekehanga). Kātahi ka hurihia ēnei tohu hiko hei matū ka tukuna mai i te pūtau io. Ka mōhio te pūtau io e whai ake nei ki aua matū ka hanga i tētahi atu tohu hiko. Koinei te tere o te haere o ngā karere i roto i te roro.

2. Ngā pūtau glial: Koinei ngā "pūtau āwhina" o te pūnaha io. Kāore rātou e tuku tohu, engari he maha ngā mahi nui e mahia ana e rātou, pērā i te pupuri i ngā pūtau io, te tango i ngā para, te whakarato kai, me te pupuri i te hanganga kia kaha.

He aha ngā mate me ngā āhuatanga e pāngia ai te pito o mua o te ihu?

Tata ki ngā mate katoa ka kino ki te kiko o te roro ka pā ki te roro o mua. Waihoki, kei reira ētahi āhuatanga whanaketanga roro e pā ana ki te whanaketanga o te roro ka puta he tohu e pā ana ki te roro o mua. Me titiro tātou ki ētahi o ngā āhuatanga ka pā ki a ia:

• Te mate a Alzheimer
• Ngā uauatanga kōrero, inā koa ko te `(Expressive aphasia)` me te `(Broca's aphasia)` rānei (e mōhio ana koe ki tāu e hiahia ana ki te kōrero, engari he uaua ki te whakakotahi i ngā kupu)
• Mate aro-kore nui (ADHD)
• Mate autō
• Ngā whara, ngā pakaru rānei o te roro (ngā whara o te roro) (ka puta pea ēnei i ngā mate, i ngā mea rānei pērā i te pokanga)
• Ngā pukupuku roro (ngā pukupuku matepukupuku me ngā pukupuku kore-matepukupuku)
• te paihana waro haukini
• Ngā whara o te upoko, inā koa ko ngā whara roro me ētahi atu whara nui o te roro
• Te pirau o te corticobasal
• Te mate wareware o te taha mua o te tinana (hei tauira, te mate a Pick)
• Ngā āhuatanga ira (hei tauira, te mate a Huntington, te mate a Wilson)
• Ngā mamae o te upoko me ngā migraines
• te paitini o te konganuku taumaha, te horomitanga rānei o ētahi atu matū paitini
• Ngā mate urutā (ina koa ko ngā mate e puta ai te kirika roro, pērā i te encephalitis)
• Ngā āhuatanga hauora hinengaro, hei tauira, ngā mate kare ā-roto, ngā mate manukanuka, me ngā mate tuakiri
• Te mate wareware tinana o Lewy
• Ngā mate hopuhopu (ina koa ko te pito o mua o te roro) me ngā mate e pā ana ki te hopuhopu pērā i te mate haurangi
• Te Whiu me te Whakaekenga Ischemic Poto (TIA)

He aha ngā tohu noa o te raruraru o te Frontal Lobe?

Ina hoki, he maha ngā tohu ka puta mai i tētahi raruraru i roto i te "Frontal Lobe". E rua ngā take e rerekē ai ēnei tohu tetahi i tetahi:

1. Nā te mea he whānuitia ngā mahi a tō "Frontal Lobe".

2. Nā te mea he maha ngā momo mate hauora ka pā ki tēnei "Frontal Lobe".

Heoi anō, he maha ngā tohu e kitea whānuitia ana me ngā raruraru o te "Frontal Lobe":

• Ngā huringa o te tuakiri: Ngā āhuatanga pēnei i te pakeke haere, te hohoro o te riri, me te whanonga koretake.
• He uaua ki te kite i te take me te pānga, te arotahi, te whakarite i ngā mea, te whakamahere, te whakawhiti rānei i te aro mai i tētahi mahi ki tētahi atu.
• Te ngoikore o te whakahaere: E ai ki te kōrero i mua ake nei, he uaua ki te whakatau kaupapa, ki te whakamahere, me te pupuri i te mana whakahaere.
• He uaua ki te whakahaere i ngā kare ā-roto me ngā mahi a te tangata, inā koa te ngaro o te mana whakahaere i ngā mea e kōrerotia ana e te tangata me āna mahi.
• Ētahi momo ngaronga mahara (Amnesia).
• Te uaua ki te neke i ētahi uaua, tae atu ki ngā uaua e whakamahia ana mō te kōrero.

He aha ngā whakamātautau e whakamahia whānuitia ana hei tirotiro i te hauora o te pito o mua o te ihu?

He maha ngā huarahi a ngā tākuta ki te tirotiro i te hauora o tō roro o mua. Kei roto i ēnei ko ngā whakamātautau tātaritanga, ngā whakamātautau taiwhanga, me ngā matawai whakaahua. Ko ētahi tauira ko:

• Ngā whakamātautau toto: Ka taea e ēnei te kite i ngā momo mea, mai i ngā raruraru o te pūnaha ārai mate ki ngā paitini i roto i te tinana (ina koa ko ngā konganuku pēnei i te parahi, te mercury, me te mata).
• Matawai CT (Tomography Rorohiko - matawai CT)
• Whakamātautau EEG (Electroencephalogram - EEG) (tirohia te mahi hiko o te roro)
• Whakamātautau EMG (Electromyogram - whakamātautau kawe io) (ka kite i te tere o ngā karere e haere ana i roto i ngā io)
• Ngā pūmanawa whakaoho - ngā whakamātautau pānga (tirohia te haere o ngā pānga ki te roro)
• Matawai MRI (Whakaahua Āhua Aukume - MRI)
• whakamātautau hinengaro-pūnaha (whakamātautau i ngā mea pēnei i te whakaaro, te mahara, te aro, me ētahi atu)
• Matawai PET (Positron Emission Tomography - matawai PET)

He aha ngā maimoatanga noa mō ngā āhuatanga e pā ana ki te pito o mua o te ihu?

Ka rerekē pea ngā maimoatanga mō ngā mate e pā ana ki te Frontal Lobe, pērā i ngā mate tonu. Ka taea e tō tākuta te tohutohu i a koe mō ngā kōwhiringa maimoatanga pai rawa atu mō tō mate me ngā mea e taunakihia ana e tō tākuta. Nō reira, he mea nui kia rapu tohutohu hauora mēnā he tohu kei a koe.

Me aha ahau kia ora tonu ai taku (Frontal Lobe)?

He maha ngā mea ka taea e koe te mahi hei pupuri i te hauora o tō roro katoa, tae atu ki tō roro o mua. Ka taea te ārai i ētahi mate roro. Ahakoa kāore e taea te ārai i ētahi, ka taea e koe te whakaiti i tō tupono ki te pāngia e ēnei mate. Anei ētahi mea ka taea e koe te mahi hei pupuri i te hauora o tō roro:

• Kai i tētahi kai taurite: Ka pā te kai e kainga ana e koe ki te hauora o tō pūnaha tohanga toto. He mea nui te tohanga toto hauora kia pai ai te mahi a te roro (hei tauira, ko te whiu te wā e pā ai ngā raruraru o te pūnaha tohanga toto ki te roro). Waihoki, ko te nui rawa, ko te iti rawa rānei o ētahi huaora ka pā ki te roro.
• Kimihia ngā huarahi hei pupuri i te taumaha hauora, kia kaha hoki te tinana: Ka taea e tō taumaha me tō taumata mahi te āwhina i te ārai, te whakaroa rānei i ngā āhuatanga e pā ana ki te roro, inā koa ngā raruraru o te ngākau me te toto toto tiketike. Ka taea e koe te tono tohutohu ki tō tākuta whānau mō te whānuitanga taumaha hauora māu me ngā mea ka taea e koe te mahi hei pupuri i taua taumaha. Ka pā tika te mahi ā-tinana ki te hauora o te roro. Ka āwhina i te rere pai o te toto, ā, ka āwhina hoki i te roro ki te whakaputa i ngā karere matū e kiia nei ko ngā "neurotransmitters".
• Mauria ngā taputapu tiaki ina hiahiatia: Nā te mea kei mua o tō mahunga tō roro o mua, ka ngāwari ake te pāngia e ngā whara roro me ngā whara o te roro. Nō reira, he mea nui kia mauria ngā taputapu tiaki pēnei i ngā potae me ngā whitiki nohoanga ina eke waka ana.
• Whakahaerehia ō mate pūmau: He maha ngā mate e pā ana ki te roro ka kino haere i roto i te wā. Heoi, mā te maimoatanga tika, ka taea e koe te whakamutu i ēnei mate, te whakaroa rānei i te kino haere. Hei tauira, ko ngā mate pēnei i te Mate Huka Momo 2 me te Mate Hauā.

He kōrero whakamere mō te Frontal Lobe!

Ko tō "Frontal Lobe" te wāhi e noho ai ngā wāhanga o tō roro e whakahaere ana i a koe, inā koa tō āhua me tō whanonga. Ko te āhua o tō whakaaro, tō kaha ki te whakaoti rapanga, tō kaha ki te hanga whanaungatanga pāpori, tō tikanga matatika, me tō kaha ki te mārama ki te tika me te hē, e whakawhirinaki katoa ana ki ngā wāhanga o tō "Frontal Lobe".

I ako ngā tohunga i tēnei nā te mea i kitea e tētahi kaimahi rerewē ko Phineas Gage tōna ingoa. I te tau 1848, i puta he tokotoko rino i roto i te mahunga o Gage i te wā i pahū ai i tētahi papa hanga rerewē, ā, i pakaru te taha maui o tōna uma o mua. I mua i te aituā, he rangatira marino, he rangatira whakautehia a Gage i roto i ōna hoa mahi. He mea whakamiharo, i ora a Gage i te aituā. Engari i muri i te aituā, i tino rerekē tōna āhua. I riri ia, i whakaute, ā, he maha āna kupu kino.

Heoi, kāore i pumau ngā panonitanga o te āhua o Gage. E whā tau i muri i te aituā, ka haere a Gage ki Chile, Amerika ki te Tonga, ā, ka mahi hei taraiwa hariata hōiho. I kōrero te tākuta i tirotiro i a Gage i te mutunga o te tau 1858, i te tīmatanga rānei o te tau 1859, he hauora tōna tinana, ā, "kāore he ngoikoretanga o ōna hinengaro."

Ahakoa i ora ake te nuinga o Gage i te aituā, i mate ia i San Francisco i te tau 1860 nā te mate haurangi. Ko te kino pea i pā ki a ia i te aituā ko te hua o ngā mate haurangi. Heoi, he nui te wāhi i whai wāhi ai tana keehi ki te māramatanga o te rongoā hou ki ngā mea e tupu ana i te roro o mua, inā koa te pānga ki te tuakiri.

Hei whakamutunga, ngā mea hei maumahara (Karere hei tango ki te kāinga)

Ina whakaaro koe ki tō "Frontal Lobe", kei te kī atu koe ki tētahi wāhanga o tō roro kia whakaaroaro ki taua mea. Ko tō "Frontal Lobe" tētahi o ngā wāhanga tino nui o tō roro. Koinei te wāhi e whakahaere ana i ngā pūkenga maha e whakamahia ana e koe i roto i tō oranga o ia rā. Koinei anō hoki te wāhi e whakahaere ana koe i ngā mea pēnei i tō tuakiri, ō kare ā-roto, me tō whakatau.

Nō reira, mā te tiaki pai i tō "Frontal Lobe", me te whiwhi maimoatanga mō ngā āhuatanga e pā ana ki tēnei mate, ka nui te rerekētanga ki te huarahi e whai wāhi atu ai ki tō oranga. He taonga utu nui te roro, ā, ko tā tātou kawenga te tiaki i a ia.

` Te pū o mua, te mahi a te roro, te tuakiri, te whakatau kaupapa, te hauora o te roro, te pūtaiao roro