Whakaarohia kei te oma haere koe, kei te tākaro, kei te whakakorikori tinana rānei i tētahi rā paki. I te nuinga o te wā, ka werawera koe. Engari, me pēhea mēnā ko koe anake te tangata kāore e werawera, ahakoa te werawera, te kaha rānei o tāu mahi? Ahakoa he mea noa tēnei ki ētahi, he mate hauora pea me tiaki. I tēnei rā, ka kōrero tātou mō tēnei mate o te kore werawera, e mōhiotia ana i roto i te rongoā ko te Anhidrosis .
He aha te Anhidrosis?
Ko te anhidrosis te ngaronga o te kaha ki te werawera i te āhua noa, i tētahi wāhi o tō tinana, i te tinana katoa rānei. Tērā pea kei te whakaaro koe, he aha te whakarihariha o te werawera, ā, he aha te pai o te kore werawera. Engari ehara tēnā i te pono.
Whakaarohia ō tātou tinana he rite ki te miihini motuka. Ina mahi te miihini, ka wera. Pērā i te radiator hei whakamatao, ina wera ō tātou tinana, ko te huarahi maori ki te whakamatao ko te werawera. I te mimiti o te werawera, ka tangohia te wera i ō tātou tinana. Nō reira, ki te kore e mahi tēnei pūnaha werawera, ka tīmata te werawera o roto o ō tātou tinana. He āhuatanga morearea tēnei, ā, i ētahi wā ka mate pea.
He aha koe ka kore ai e werawera pēnei? He aha ngā take?
Mena he anhidrosis tōu, ko te tikanga kāore ō repe werawera e mahi tika ana. He maha ngā take mō tēnei. Ka whānau mai ētahi tāngata me tēnei mate. Ko ētahi ka pāngia e tēnei mate i muri mai i te pakeketanga.
Kia tirohia ētahi o ngā take matua.
| Te kāwai e pā ana te take | Ngā tauira me ngā whakaahuatanga |
|---|---|
| Ngā raruraru kiri | Ka taea e ngā wera, te rongoā irahiko, me ngā mate pēnei i te psoriasis te ārai i ngā pūwero o te kiri, ka kino hoki ngā repe werawera. Ka taea hoki tēnei te puta nā te pokanga, ngā whara, ngā koha rānei. |
| Te kino ki ngā io (Neuropathy) | Ka taea e ngā āhuatanga pēnei i te mate huka, te nui o te inu waipiro, me te mate Guillain-Barre te kino i ngā io me te whakararuraru i te whakahaere o te werawera. |
| Ngā mate tuku iho | Ka taea hoki tēnei āhuatanga te puta mai i ngā mate tuku iho e pā ana ki te pākia o te tinana, pērā i te mate Fabry. |
| Ētahi atu mate | Ngā mate hononga o te kiko pērā i te sclerosis pūnaha, te lupus erythematosus pūnaha, me te mate Sjogren. Ka taea hoki te puta mai i te mate a Parkinson, te whiu, me ngā mate o te taurakira. |
| Te maroke o te tinana | Ka taea hoki e te nui o te matewai te whakaiti, te whakamutu rānei i te werawera mō te wā poto. |
Tērā pea nā te rongoā e tangohia ana e koe tēnei?
Āe, tino tika. Kāore i te mōhiotia, ko ētahi o ngā rongoā e tangohia ana e tātou ka pā tika ki te mahi a ngā repe werawera. He tino take noa tēnei o te Anhidrosis.
Ko te mea nui: Ki te mea he raruraru tōu ki te werawera, ā, kei te whakamahi koe i tēnei momo rongoā, kaua e mutu te tango me te kore e kōrero ki tō tākuta. Ka taea e tō tākuta te tūtohu i tētahi rongoā kē atu e tika ana māu.
Kia titiro tātou he aha ēnei rongoā.
| Akomanga Tarukino | Ngā tauira |
|---|---|
| Ngā rongoā ārai-kōrini | Glycopyrrolate, Atropine, Hyoscyamine |
| Ko ētahi rongoā mō te pouri (ngā rongoā ārai pouri tricyclic) | Amitriptyline |
| Ngā rongoā mate pāwera (Antihistamine) | Diphenhydramine (hei tauira, Piriton) |
| Ngā rongoā mō ngā raruraru pūkahukahu | Oxybutynin, Tolterodine |
| Ngā rongoā ārai hinengaro | Chlorpromazine, Clozapine, Quetiapine |
| Ngā rongoā ārai mate haurangi | Topiramate, Zonisamide |
| Ko ētahi rongoā mō te toto toto tiketike | Clonidine |
He aha ngā tohu o te tangata e pāngia ana e te anhidrosis?
Ko te āhuatanga matua o tēnei, kāore e werawera, engari ka taea e koe te rongo i ētahi atu mea i te wā kotahi.
- He iti noa te werawera, kāore rānei i te werawera.
- Te pōuriuri.
- Te horoi.
- Ngā mamae o te uaua.
- Te ngenge nui me te ngoikore o te tinana.
- Ahakoa te wera nui o tō tinana, te āhua nei kāore e taea te whakakore.
I ētahi wā, kaua e werawera tetahi taha o te tinana, ka werawera nui tetahi taha. Koinei te ngana a te tinana ki te whakakapi i te kore werawera o ngā wāhanga o te tinana kāore e werawera. Kāore tēnei āhuatanga i te mōrearea, nā te mea kua kitea e te tinana he huarahi hei whakamarara i te wera. Heoi, ina kore te tinana katoa e werawera, ka nui haere te raruraru.
He aha ngā āhuatanga ka mōrearea ai tēnei?
Ae, ko te koretake o te manawa, ina koa ka pā ki te tinana katoa, ka arahi pea ki ngā mate kino e pā ana ki te wera. Ko ngā mate matua e rua ko te ngenge wera me te whiu wera.
| Āhua | Ngā tohu | Me aha? |
|---|---|---|
| Te Ngenge Wera | Ngoikore, whakapairuaki, tere o te ngakau i muri i te ra werawera o te mahi. | Neke atu ki tētahi wāhi matao tonu. Inu wai. Tāpirihia he tauera matao, mākū ki te tinana, kaukau rānei i te wai matao. |
| Te whiu wera | He āhuatanga tino morearea tēnei, he āhuatanga whakamataku hoki ki te ora! Ka taea e te pāmahana tinana neke atu i te 103°F (39.4°C) te ngaro o te māramatanga, te kore māramatanga, te koma, tae noa ki te mate. | Waea atu ki te waka tūroro i taua wā tonu, kawe rānei i te tūroro ki te Wāhanga Maimoatanga Ohotata (ETU) o te hōhipera. I taua wā tonu, nekehia te tūroro ki tētahi wāhi marumaru, tangohia ngā kākahu kāore e hiahiatia, ā, whakamataohia te tinana ki ngā putea hukapapa, ki ngā tauera mākū, ki te tauhiuhi wai rānei. |
Me pēhea te kitenga a te tākuta i tēnei?
Ina haere koe ki te tākuta, ka pātai atu ia ki a koe mō tō kore werawera me ētahi atu tohu e pā ana ki a koe. Hei tāpiri, ka whakahaerehia pea e rātou ētahi whakamātautau.
- Whakamātautau werawera: I tēnei whakamātautau, ka pania he paura motuhake ki tō tinana. Ka huri te tae o te paura i a koe e werawera ana. Kātahi ka whakanohoia koe ki roto i tētahi rūma mahana, ā, ka tirotirohia kia kitea ai ko ēhea ngā wāhi o tō tinana e werawera ana, ko ēhea hoki kāore.
- Kohikohi kiri: I ētahi wā, ka tangohia he wahi kiri iti ka tirotirohia i raro i te karu hiko hei tirotiro mēnā kua pakaru ngā muka io.
- Ētahi atu whakamātautau: Tērā pea ka mahia ngā whakamātautau toto hei rapu mēnā kei te puta tēnei āhuatanga i tētahi atu mate.
He aha ngā maimoatanga mō tēnei?
Ko te maimoatanga mō te anhidrosis e whakawhirinaki ana ki te take.
- Mena nā te rongoā i puta:Tērā pea ka taea e tō tākuta te whakamutu i te rongoā, ka hoatu he kōwhiringa kē atu ki a koe. Mā tēnei ka ea te mate i te nuinga o te wā.
- Mena i puta mai i tētahi atu mate: Ina rongoātia taua mate, ka tino pai ake te raruraru o te kore werawera.
- Ki te kore e kitea he take: I roto i ēnei āhuatanga, he iti noa te maimoatanga. Ko te mea nui ko te karo i ngā raruraru hauora ka puta mai i te kore werawera, arā, ngā mate e pā ana ki te wera.
Mena he anhidrosis tōu, me pēhea e taea ai e koe te tiaki i a koe anō?
Ahakoa kāore e taea te ārai i te anhidrosis, he maha ngā mea ka taea e koe te mahi hei āwhina i a koe kia kaua e wera rawa. Whakamahia ēnei hei wāhanga o tō mahinga o ia rā.
- Me noho tonu ki tētahi wāhi hauhautanga. Ki te taea, me noho ki tētahi wāhi hauhautanga.
- Kākahuhia he kākahu māmā, he mārama te tae. Ko ngā kākahu pai rawa atu he mea hanga ki ngā rauemi pēnei i te miro.
- Ki te mea kei te haere koe ki raro i te rā, mauria he pōtae whānui. Āta karohia te rā tino kaha i waenga i te 11 i te ata me te 3 i te ahiahi.
- Ki te whakakorikori tinana koe, whiriwhiria he wā makariri ake, pērā i te ata, i te ahiahi rānei. Kaua e whakakorikori tinana rawa.
- Kaukau tonu ki te wai matao hei whakamatao i tō tinana.
- Inumia he nui te wai. Inuhia he iti noa te wai i te roanga o te rā. He pai hoki ngā inu hākinakina. Engari me karo i ngā mea pēnei i te waipiro, te kawhe, te tī me te kōra.
- Me pupuri tonu he pounamu wai i te taha. Ehara i te mea hei inu anake, engari ka taea hoki te whakamahi hei whakamatao i a koe i roto i te āhuatanga ohorere mā te ringihia he wai ki tō tinana.
- Kia mōhio koe ki ngā tohu o te ngenge nui me te whiu wera, ā, me aha koe i roto i tēnei āhuatanga.
Karere Tangohia ki te Kāinga
- He tukanga taiao te werawera, he mea nui hoki e whakamatao ana i te tinana.
- Ko te anhidrosis he mate e pā mai ana i ngā mate kiri, ngā mate pūnaha io, ngā rongoā, me te maha atu o ngā take.
- Ka taea e tēnei āhuatanga te whakawerawera rawa i te tinana, ka arahi atu ki ngā āhuatanga morearea pērā i te ngenge i te wera me te whiu wera e morearea ai te ora.
- Ki te mea kāore koe i te werawera pērā i ngā rā wera, i te wā rānei e whakakori tinana ana koe, me toro atu ki tō tākuta.
- Mena he anhidrosis tōu, ko te mea nui ko te tiaki i tō tinana mai i te wera nui, tae atu ki te noho ki te taiao matao, te inu i te nui o ngā wai, me te karo i te kaha rawa o te tinana.
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