Kei te mamae tō puku me te whakapairuaki? Tērā pea ko te 'rewharewha puku' tēnei (Viral Gastroenteritis)

Tata ki te katoa o tātou kua pāngia e tēnei i tētahi wā o ō tātou oranga. Kātahi ka pāngia tātou e te ruaki, ka mamae te puku, ka ngoikore hoki. Ko tēnei mate, e kiia nei e tātou he 'mamae puku', ka mōhiotia whānuitia i roto i te rongoā ko te 'viral gastroenteritis' te 'rewharewha puku' rānei. Nō reira, kia mōhio tātou he aha te take o tēnei mate i tēnei rā. He aha i puta ai, he aha te mahi ina puta, ā, āhea me toro atu ki te tākuta.

He aha rawa te 'Rewharewha Puku'?

Tuatahi, ahakoa e kiia ana ko te 'rewharewha', ehara i te mea nā te huaketo rewharewha, e puta ai te makariri noa me te rewharewha. Ko te 'rewharewha puku' he ingoa noa iho i hoatu e mātou ki tēnei mate.

I te whakarapopototanga, koinei te wā e uru ai te huaketo ki roto i tō tātou pūnaha nakunaku, ka pangia te puku me ngā whekau. He maha ngā momo huaketo matua ka puta ai tēnei. Ko ētahi tauira ko te Norovirus, te Rotavirus, me te Adenovirus.

Whakaarohia, ina uru mai tēnei huaketo ki te tinana, ka tīmata te whawhai a te tinana ki te whakakore i tēnei whakaeke. Ka ruaki koe, ka mamae tō puku, ā, ka pāngia koe e te mamae o te puku i taua whawhai. Nō reira, ko aua tohu he ngana a tō tinana ki te whakakore i te huaketo.

Ahakoa ka puta tēnei āhuatanga i ngā wā katoa o te tau, he nui ake te kitea i te wā ua me ngā marama hotoke. I te nuinga o te wā, ehara i te mea he mate kino. Ka memeha haere ngā tohu i roto i te kotahi ki te toru rā. Heoi, ko te mōrearea nui rawa atu ko te matewai , arā, he hekenga morearea o te nui o te wai me te tote i roto i te tinana. He tino morearea tēnei mō ngā tamariki nohinohi me ngā kaumātua .

Me aha tātou ina pāngia tātou e te rewharewha puku?

Nā te mea he huaketo tēnei, nō reira kāore e āwhina ngā paturopi. Ko ngā huakita anake ka mahi ngā paturopi. Nō reira, kāore he rongoā motuhake mō tēnei. Ko tā tātou anake he whakahaere i ngā tohumate me te manawanui i a tātou e āwhina ana i te tinana kia toa i tēnei pakanga.

Anei ētahi mea ka taea e koe te mahi mō tēnei:

1. Inuhia he nui o ngā wai.

Ka ngaro te nui o te wai me te tote i te tinana i te ruaki me te korere. Ko te mea nui ko te ārai i tēnei.

• Mena he pakeke koe, ngana ki te inu i te iti rawa i te kotahi karāhe wai i ia haora.
• Mō te tamaiti nohinohi, hoatu kia kotahi aune wai (tata ki te 30 ml) i ia 30 ki te 60 meneti.
• Kaua e inu nui i te wā kotahi. Mā te mahi pēnā ka nui ake te ruaki. Inu mārire, me te inu iti. Mēnā he nui te inu a te tamaiti i te wā kotahi, hoatu he mea pēnei i te putea hukapapa.

2. Kāore e ranea te inu wai noa.

Ina ngaro tō taumaha, ehara i te mea ko te wai anake te mea ka ngaro i roto i tō tinana, engari ko ngā electrolytes anō hoki, he mea nui mō te ora. Kāore e taea te whakahoki mai i tēnā mā te wai anake.

• Mō ngā tamariki: He pai ake te pātai atu ki tō tākuta mō tētahi rongoā whakaora wai ā-waha pērā i te "Jeevani". Kei roto hoki i tēnei kāwai ngā waitohu pērā i te Pedialyte me te Naturalyte. Mena kei te whāngaihia tō pēpi ki te ū, ki te miraka pēpi rānei, me hoatu tonu kia rite ki te tikanga.
• Ngā Pakeke: Inuhia ngā wai pērā i te wai, te wai hua kua whakaranua (he iti te huka), te parāoa, te wai kokonati, me ngā hupa. Āta karohia ngā inu huka, warowaihā, kawhe, tī, me te waipiro . Ka kino ake pea te mate korere i ēnei.

3. Kāore e hiahiatia kia kai tonu i te kai kohuatia kotahi.

Ko te whakaaro tawhito ko te kai wai anake mō ētahi rā, kātahi ka kai i te kai BRAT o ngā kai kohua, koretake pērā i te panana, te raihi, te aporo, me te taro. Ahakoa he āwhina pea tēnei mō ngā rā tuatahi o te mate, ehara i te mea pai kia kai tonu i ēnei kai anake. He iti te pūmua me te ngako o ēnei kai, e hiahiatia ana e te tinana kia ora ai. Nō reira, ina hiahia koe ki te kai, ka taea e koe te hoki wawe ki tō kai noa . Whakaurua ngā kai whai pāhare pāporo pērā i te rīwai, te panana, te hupa reka, me te miraka kawa me ngā ahurea huakita hohe ki roto i tō kai.

4. He mea nui te okiokinga

Kua ngenge tō tinana i te whawhai ki te mate. Nō reira, kia nui te okiokinga. Mā te tango i tētahi, i ētahi rā rānei e rua mai i te mahi, i te kura rānei hei whakangā mō tō tinana, ka tere ai tōna ora.

Ko te mea nui, kaua rawa e hoatu he rongoā kore-tohu mō te ruaki, te mate korere rānei ki ngā tamariki nohinohi, me te kore tohutohu a te tākuta. Ahakoa ngā pakeke, me pānui marie i ngā tohutohu mēnā kei te whakamahi i aua rongoā, me te tūpato hoki ki te whakamahi.

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Me pēhea te ārai i te whanaketanga o tēnei mate?

Ka horapa tēnei huaketo mā te pā atu ki ngā paru o te tangata kua pangia. Whakaarohia, ka pā atu tētahi tangata e mate ana ki tētahi waea i runga i te pahi, kāore i horoi tika i ōna ringa i muri i te haere ki te wharepaku, ā, ka pā atu koe ki taua waea, ka kai hoki ki taua ringa. Ki te pērā, ka pāngia koe e te mate. He tino kaha ēnei huaketo. Ka taea e ētahi momo huaketo te noho ki runga i ngā mata pēnei i ngā kakau tatau me ngā papa tēpu mō ngā marama.

Nō reira, me mahi ēnei mea hei tiaki i a koe me tō whānau:

• Horoia ō ringaringa ki te hopi me te wai i ngā wā katoa: Koinei te huarahi pai me te huarahi māmā rawa atu hei tiaki i a koe mai i tēnei huaketo. Horoia ō ringaringa mō te 20 hēkona pea, me te whakarite kia horoia pai ō ringaringa, i waenganui i ō maihao, me raro i ō maikuku. Kia tino horoia ō ringaringa, inā koa i muri i te whakamahinga o te wharepaku, i mua i te kai, me muri i te whakawhiti i te nāpi o tāu tamaiti.
• Whakamahia he wai horoi ringa: Ki te kore e wātea he hopi me te wai, whakamahia he wai horoi kei roto he waipiro. Engari kia maumahara, kāore pea te wai horoi e rite te whai hua ki te horoi ringa.
• Horoia ngā mata e pāngia pinepinetia ana: Mena kei roto i tō whare te mate, horoia ngā mata e pāngia pinepinetia ana pērā i ngā kakau tatau, ngā mana mamao pouaka whakaata, ngā waea, me ngā taputapu kaukau ki te paturopi.
• Werohia tāu pēpi: Kei te wātea he kano ārai mate hei tiaki i ngā tamariki mai i te mate korere kino i puta mai i te rotavirus. Ka hoatu tēnei kano ārai mate ki ngā tamariki hei wāhanga o tā mātou kaupapa werohanga ā-motu.

He aha ngā wā pai rawa atu hei toro atu ki te tākuta?

Kāore te nuinga o te iwi e hiahia ki te toro atu ki te tākuta ina pāngia rātou e te rewharewha puku, ā, ka taea e rātou te ora i te kāinga. Heoi, he mea nui kia rapu tohutohu hauora i ngā wā e whai ake nei. Me haere tonu koe ki te Wāhanga Maimoatanga Ohotata (ETU) o te hōhipera, inā koa mēnā kei a koe ngā tohu o te matewai.