He uaua ki te kimi i tētahi kāore anō kia puta he puku i tētahi wā o tōna oranga, kāore? He tino whakarihariha, he whakarihariha hoki te haere ki te wharepaku i ngā wā maha i te rā, me te puta hoki he tūtae wai. He maha ngā wā ka kiia tēnei he mate korere. I te nuinga o te wā, ka memeha haere tēnei mate i roto i ngā rā e rua, e toru rānei. Engari i ētahi wā ka kino rawa atu. Nō reira, i tēnei rā, me kōrero tātou mō ngā tino take o te mate korere, o te puku rānei, me ngā mea hei āwangawanga mā tātou.
Tuatahi, kia titiro tātou, he aha te mate korere?
Ki te kī māmā noa, ko te mate korere te putanga o ngā tūtae wai, paru rānei neke atu i te toru ngā wā i te rā. E rua ngā momo matua.
- Korere Whakapeka: Koinei te momo korere tino noa. I te nuinga o te wā ka memeha haere i roto i ētahi rā ki ngā wiki e rua.
- Te Mate Korere Mau tonu: Mena he mate korere te tangata e roa ana i te whā wiki, ka kiia e mātou he mate korere mau tonu. I roto i tēnei āhuatanga, he mea tino nui kia kite i te tākuta kia kitea ai te take me te whiwhi maimoatanga.
Ko te āwangawanga nui mō te mate korere ko te matewai , arā, te ngaronga o te wai me te tote mai i te tinana. He tino morearea tēnei mō ngā tamariki nohinohi me ngā kaumātua.
He aha ngā tino take o te mate korere?
He maha ngā take o te mate korere, mai i ngā mate pāwera ki ētahi āhuatanga hauora.
Ngā mate urutā
I te nuinga o te wā, ka puta te mate korere poto i tētahi momo mate.
- Ngā Huaketo: Ka taea e ngā wheori, inā koa ko ērā pērā i te Norovirus, te whakararu i te puku me te mate korere. Ka kiia hoki tēnei ko te " rewharewha puku".
- Huakita: Ka taea e ngā huakita (hei tauira, E. coli, Salmonella) e horahia ana mā te kai, te wai rānei kua poke te mate korere, te mamae o te puku, me te ruaki. Ina mamae te puku i muri i te kai i te kai mai i te toa, ka kiia e mātou he 'paihana kai', tika? Koinā te tikanga.
- Ngā pirinoa: Ka taea hoki e ngā pirinoa pēnei i a Giardia, e ahu mai ana i ngā puna wai poke, te whakaputa i te mate korere.
Ka horapa ngāwari ēnei mate. Whakaarohia, i ngā wāhi kei reira ngā tamariki nohinohi, ina pā atu rātou ki ngā mea, ka kuhu ō rātou ringa ki roto i ō rātou waha, ka ngāwari te uru o te huaketo. Kātahi ka nui te tūponotanga ka pāngia hoki ētahi atu tāngata o te whare. Waihoki, kua rongo pea koe mō te "Traveler's Diarrhea" e puta mai ana i te inu wai poke i a koe e haerere ana ki tāwāhi.
Ka puta te mate korere i te ahotea?
He raruraru tēnei e pā ana ki te tini tāngata. Ae, ina tino ahotea koe, ina mataku koe i tētahi mea pēnei i te whakamātautau, ina tino manukanuka rānei, ka rerekē pea ngā nekehanga o te puku o ētahi tāngata, ā, ka puta te mate korere. E whakaaro ana ētahi he raruraru hinengaro noa iho tēnei, engari ko te mea pono, ka puta tēnei nā te hononga i waenga i tō tātou roro me te pūnaha puku.
Ngā momo mate korere me ō rātou take
He maha ngā āhua o te korere. I ētahi wā, ka taea e tātou te whiwhi whakaaro mō tētahi mate hauora i runga i te tae me te kakano o te tūtae. Me titiro tātou ki tēnei ripanga kia mārama ai tātou ki tēnei.
| Momo mate korere | Ngā take pea |
|---|---|
| Te Mate Korere Mau tonu (Neke atu i te 4 wiki te roa) |
|
| Mate korere wai | |
| Mate korere toto | |
| Kore kōwhai |
Ko te mea nui, ki te mea he toto kei roto i tō tūtae, he āhuatanga ohorere tēnā. I roto i tēnei āhuatanga, kaua e mataku, kaua hoki e whakaroa, engari me toro tonu atu ki te tākuta, me haere rānei ki te Tari Ohorere o te hōhipera (ETU).
Ka puta te mate korere i ngā rongoā me ētahi atu mea?
Ae, ka pā mai te mate korere i ētahi rongoā me ngā mea e tangohia ana e tātou i ia rā.
- Ngā Rongoā: Ka pāngia pea te puku e ētahi antacids, ngā rongoā whakawai, ētahi paturopi, te chemotherapy mō te mate pukupuku, me te radiation therapy ki te puku.
- Ngā Paitini: Ka taea hoki te mate korere te puta mai i te kai i ngā paitini pērā i ngā patupatu me ētahi momo harore. Mēnā he pēnei te āhua, he mea nui kia waea atu tonu ki te National Poison Information Center i te National Hospital , kia haere rānei ki te hōhipera.
Te inu waipiro me te mate korere
Mā te inu nui rawa i te waipiro, inā koa te pia me te waina, ka pupuhi pea koe i te aonga ake. Ka kino te waipiro i ngā pūtau o tō tātou pūnaha nakunaku, nō reira ka ngana te tinana ki te tango wawe i aua pūtau. Ka hua ake tēnei i te mate korere.
Kawhe (kawheine) me te mate korere
He mea whakaohooho te kawheine. Mā te inu kawhe neke atu i te 2-3 kapu i te rā ka pāngia te puku o ētahi tāngata. Waihoki, ki te tāpirihia he miraka, he kirīmi rānei ki tō kawhe, ā, he koretake te lactose ki a koe, ka pāngia hoki te puku korere.
Karere Tangohia ki te Kāinga
- I te nuinga o te wā, ka pai ake te mate korere i roto i ētahi rā. Ko te mea nui i tēnei wā ko te ārai i te matewai . Nō reira, inuhia he nui o ngā wai pērā i te wai hua, te parāoa, te hupa, me te wai karaka.
- Mena he roa atu i te torutoru ngā rā e pāngia ana koe e te mate korere , he kirika nui tōu, he mamae nui tō puku, he tohu rānei kua matewai koe (he waha maroke, he kanohi pōuri, he iti iho te putanga mimi), me toro atu koe ki tō tākuta.
- Ki te puta he toto i roto i tō tūtae, me whakaaro he āhuatanga ohorere tēnei, ā, me rapu tonu i te tohutohu hauora.
- Mena ka pāngia koe e te mate korere i ngā wā katoa, he mea nui kia kite i te tākuta kia kitea ai mēnā he mate hauora kei raro i te pūtake.










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