Kua whati tō rara? (Rapa Whati) - Me rapu tātou he aha rawa tēnei.

Whakaarohia kua pāngia tō uma e te pōro tere e neke ana i a koe e tākaro kirikiti ana, kua paheke rānei koe, ā, kua hinga i a koe e heke ana i te pahi, i roto rānei i te wharepaku. Whai muri i tēnā, ka pāngia koe e te mamae koi, kāore e taea te whakamā ki tētahi wāhi o tō uma. Ki te piki ake tēnei mamae i a koe e manawa ana, e kata ana, e huri ana rānei i tō tinana, tera pea he raruraru rara tōu. Nō reira, i tēnei rā, me kōrero tātou mō tēnei āhuatanga e kiia nei ko te rara whati. Kaua e manukanuka, ina mārama tika koe ki tēnei, ka māmā ake ngā mea maha.

He aha te take o te whati o te rara?

He rite te whare rara i roto i tō tātou uma ki tētahi whare tiaki. Ka tiakina ngā whekau ngawari me ngā whekau nui o roto, pērā i te ngākau me ngā pukahukahu. Ahakoa he tino kaha ēnei rara, ka whati, ka pakaru rānei i ētahi wā ina pāngia kaha.

Ki te kī ngāwari, ka taea e ēnei mea te pakaru o ngā rara:

• Aituā: He whiu kaha ki te uma, pērā i te aituā motuka.
• Whakaeke: He whiu ki te uma, pērā i te whawhai.
• Ngā aituā hākinakina: Ngā aituā e pā ana i te wā e tākaro ana i ngā hākinakina pā atu ki te tinana pērā i te whutupōro me te whutupaoro.
• Hinga: Te hinganga mai i te teitei, i runga rānei i te mata pahekeheke.
• Ngā nekehanga auau: Ko ngā nekehanga auau, pērā i te tākaro korowha, ka taea te whakararu i te hononga o te uaua.
• Te maremare nui me te haere tonu: Ka taea e ētahi tāngata te whara i ō rātou rara mā te maremare nui mō ngā rā.
• Te whakarato CPR: Ka taea hoki e ngā pēhanga o te uma i te wā o te maimoatanga CPR ina mutu te manawa o te tangata te whati i ngā rara.

Me pēhea taku mōhio mēnā he whati tōku rara?

He rerekē te mamae o te uma ina whati te rara i te mamae e pā ana ki te mate manawa. He mea nui kia mārama ki tēnei rerekētanga.

Ki te pā mai ētahi o ēnei tohu ki a koe, me toro atu ki tō tākuta. Ina koa mēnā he uaua ki te manawa, he mamae nui rānei i muri i tētahi aituā, haere tika atu ki te Tari Whawhati Tata (ETU) o te hōhipera tata.

Me pēhea te tātaritanga tika a te tākuta i tēnei?

Ina haere koe ki te tākuta, ka pātai tuatahi ia ki a koe mō te raruraru. Kātahi ka tirohia e ia te wāhi mamae. Ka tāpirihia e ia he stethoscope, ā, ka whakarongo ki ō pukahukahu i a koe e manawa ana. Ka mātakitaki hoki ia i te nekehanga o tō uma ki runga, ki raro hoki.

Ki te whakapae koe kua whati te rara, me whakahaere ētahi whakamātautau hei whakaū, hei tirotiro hoki mēnā he kino anō kei roto.

• X-ray: Koinei te whakamātautau tuatahi. I te nuinga o te wā, ka taea e te X-ray te kite i ngā rara whati. Ka taea hoki e ia te tirotiro mō ētahi atu raruraru, pērā i te hinga o te pukahukahu.
• Matawai CT:Ka taea e te matawai CT te kite i ngā whati iti kāore e kitea mārama i runga i te hihi-X. Ka taea hoki e ia te kite mārama mēnā he kino ki ngā whekau o roto pērā i te pukahukahu, te ate, me te whēkau.
• MRI: He rite tēnei ki te matawai CT. E whakaatu ana i te kino o ngā kiko ngohengohe me ngā whekau, tae atu ki ngā wheua.
• Matawai Wheua: He tino whai hua tēnei mō te kimi i ngā whati ahotea i puta mai i te ahotea roa.

Kia pēhea te kino o te whati rara?

I te nuinga o te wā, he whati iti noa iho te whati o te rara. Ko te tikanga, kāore te wheua e neke. Heoi, ki te whati ētahi rara i tētahi aituā nui, ki te koi rānei te mata o te wheua whati, ka nui ake te kino o te āhuatanga.

• Ki te whati he rara i te taha whakarunga o te uma: Ka taea e tōna mata koi te kōpiri me te kino i tētahi uaua toto nui.
• Ki te whati tetahi rara i waenganui o te uma: Ka mau pea ki roto i te pukahukahu, ka puta he pukahukahu kua pokaia.
• Ki te whati te rara i te uma o raro: Ka taea e ia te kino i tō ate, tō whatukuhu, tō whēkau rānei.

Ki te puta he āhuatanga pēnei, he āhuatanga ohorere. Koia te take kāore e pai kia kaua e aro noa ki tētahi tūponotanga ki te uma.

He aha te rongoā mō tēnei?

E ono wiki pea te roa mō te whakaora i te whati rara noa. Anei ētahi o ngā mea tino nui ka taea e koe te mahi i tēnei wā.

• Kia nui te okiokinga: Ki te mea he kaitākaro koe, kaua e takaro hākinakina kia ora rawa koe. Āta karohia te hiki taumaha me ngā mahi uaua.
• Tāpirihia he hukapapa: Hei whakaiti i te mamae me te pupuhi, tāpirihia he putea hukapapa kua takaihia ki te kakahu ki te wāhi mamae mō te 15-20 meneti, he maha ngā wā i te rā.
• Tangohia ngā rongoā whakamamae mamae: Tangohia te Paracetamol, ētahi atu rongoā whakamamae mamae rānei (hei tauira, te Ibuprofen) e ai ki te whakahau a tō tākuta, i te horopeta kua whakaritea, me te wā kua whakaritea. Mēnā he nui te mamae, ka tohua pea e tō tākuta he rongoā kaha ake.
• Manawa hōhonu: He mea tino nui tēnei. He maha ngā tāngata e pupuri ana i ō rātou manawa, e tango ana rānei i ngā manawa papaku nā te mamae. Ka taea e tēnei te arahi ki te kohikohinga o te huware i roto i ngā pukahukahu me ngā mate kino pērā i te niumōnia . Nō reira, ngana ki te tango i te 5 ki te 10 manawa puhoi, hōhonu, i te iti rawa kotahi i te haora, me te manawanui tonu ki te mamae.
• Kaua e mau whitiki, koti, tetahi atu mea rānei e whakawhāiti ana i tō uma mō tetahi take!Ahakoa i mahia tēnei i mua, e kī ana ngā tākuta i nāianei mā te mahi pēnā ka aukati i te manawa, ka piki ake hoki te mōrearea o te niumōnia nā te mea kāore te uma e pupuhi tika.

Hei tauira, mēnā ka pokaia te pukahukahu, me whai maimoatanga motuhake pea (hei tauira, te whakaurunga o te ngongo) me te pokanga rānei. Heoi, he tino onge ēnei momo āhuatanga.