Kua rongo koe i te kī tonu i muri i te kai i tētahi kai tino pai, engari i muri i ētahi ngau noa iho, kua kore e taea e koe te kai anō? Ki te ngana koe ki te kai atu, ka whakapairuaki koe, ā, ka hiahia pea koe ki te ruaki. He mea ngāwari noa iho tēnei, engari ki te haere tonu, he tohu pea tēnei mō tētahi atu raruraru hauora. Ka kiia tēnei āhuatanga ko te " kī wawe ". Ko te tikanga pea tēnei kāore koe e whiwhi ana i te kai e hiahiatia ana e koe, nō reira he mea nui kia mōhio koe ki tēnei.
He aha te Mākona wawe?
Ki te kī māmā noa, ko te Mākona wawe ko te wā e tino kī ana koe, ahakoa he iti iho tāu kai i tō tikanga. Whakaarohia, i muri i te kai i tāu pereti raihi o ia rā, ka kī tonu koe, ā, kāore e taea e koe te kai anō. Ehara tēnei i te mate tonu, engari he tohu nō tētahi atu mate e pā ana ki a koe .
I ētahi wā, ka puta mai tēnei āhuatanga i tētahi mea noa iho pērā i te mate puku, ā, ka memeha haere i roto i ētahi rā. Heoi, ki te mau tonu, he tohu pea tēnei mō tētahi raruraru hauora nui atu. Nō reira, he pai ake te kōrero ki tō tākuta mō tēnei.
He aha te tere o te kī o taku puku? He aha ngā take?
He maha ngā āhuatanga ka puta ai tēnei. Ko te mea nui ko te panoni o te mahi a tō puku. Hei tauira, ka āta noho puku tō puku, kāore pea tō puku e whānui pērā i te mea e tika ana ina kai koe, he tino tairongo rānei tō puku.
Kia tirohia tātou he aha ngā tino take mō tēnei.
Gastroparesis - te whakaroa o te whakawātea puku
Ka puta tēnei ina kore e pai te kōpiri o ngā uaua o tō puku. I te nuinga o te wā, ina kai tātou, ka kōpiri te puku, ka wawahi i te kai, ka tukuna ki ngā whekau. Engari i roto i te tangata he gastroparesis tōna, kāore te puku e mahi tika, nō reira ka noho roa te kai ki roto i te puku. Ka taea e tēnei te whakakī i a koe ahakoa he iti noa te kai. Ka puta pea tēnei i ngā āhuatanga pēnei i te mate huka, ētahi mate pukupuku, ngā mate pāwera, me te pokanga.
Ko ēnei ētahi atu tohu ka kitea i roto i tēnei āhuatanga.
| Tohu | Whakaahuatanga |
|---|---|
| Pupuhi | Te ahua o te kī me te kikī o te puku. |
| Whakapairuaki me te ruaki | Ka taea te ruaki i te kai kāore anō kia nakunaku ahakoa he maha ngā haora i muri i te kai. |
| Mamae puku | Mamae puku. |
| Te ngaronga o te hiahia kai me te mate taimaha | Ka heke te hiahia ki te kai nā te kī o te puku. Ka hua ake tēnei i te ngaronga o te taumaha nā te mea kāore te tinana e whiwhi ana i ngā matūkai e tika ana. |
| Te kōroke | Te hekenga o te haere ki te wharepaku, me te uaua hoki. |
Te Matepukupuku Mahi
He āhua uaua tēnei. Ko te mea e tupu ana i konei, he raruraru kei te whakawhitiwhiti kōrero i waenganui i tō puku me tō roro (te taunekeneke o te puku-roro). I te nuinga o te wā, ina kai tātou, ka whakangāwari te taha o runga o te puku, ka whānui kia puta ai te kai. Ko te io vagus te mea e whakahaeretia ana tēnei, e rere ana mai i te roro ki te puku. Heoi, i roto i te tangata he mate puku mahi, ka taea e tēnei io te tino tairongo. Kātahi ka kore te puku e whakangāwari tika i te wā e kai ana. Nō reira, ahakoa he iti noa te kai, ka kī tonu koe. He maha ngā wā ka kitea tēnei āhua me ētahi atu mate puku pērā i te Irritable Bowel Syndrome (IBS) .
Mate puku - mate puku
Ko ngā mate pukupuku peptic he mate pukupuku e puta ana i te arai o te puku, o te whekau iti rānei. Nā te waikawa o te puku i whakangaro i tēnei arai ka puta ai ēnei mate pukupuku. Ko te mate pāwera o te huakita Helicobacter pylori (H. pylori) me te whakamahinga roa o ngā rongoā whakamamae mamae (ina koa ko ngā NSAID ) ngā tino take.
Ka piki ake te mamae o ēnei whara ina hiakai koe, ā, ka heke iho pea i muri i te kai. Waihoki, ka piki ake pea tēnei mamae i te pō i a koe e moe ana.
Ki te kore e rongoatia, ka hohonu haere ēnei mate pukupuku, ka puta he kōhao i te pakitara o te puku, ka pakaru rānei te uaua toto, ka toto, he āhuatanga e hiahia ana kia arohia wawetia e te hauora.
Te Whakahekenga Waikawa (GERD) - Te Raru o te Whakahekenga Waikawa
He raruraru tēnei e pā ana ki te tini o te tangata o tō tātou whenua. Koinei te wāhi e rere ai te waikawa i roto i te puku, te kai rānei kua nakunaku, ki runga i te korokoro ki te korokoro. Ka kiia tēnei ko te Mate Reflux Gastroesophageal (GERD) . Ka puta te mamae o te puku. Nā tēnei āhuatanga, ka kī tonu pea ētahi tāngata i muri i te kai i te iti o te kai.
He mea tino nui: Mena kei te haere tahi te mamae o te uma me te poto o te manawa, te mamae rānei o te kauae, he tohu pea tēnei nō te mate manawa. Mēnā he pēnei , haere tonu ki te Tari Whawhati Tata o te hōhipera (ETU) .
Matepukupuku
Ahakoa te āhua whakamataku o tēnei, he mea nui kia tūpato. Ina puta te mate pukupuku i roto i tētahi okana i roto i te puku, pērā i te puku, te whekau iti, te repe taiaki rānei, ka puta he ahua kī tonu i roto i te puku. Mena kei a koe ngā tohu pēnei i te mamae nui o te puku, te whakapairuaki, te ruaki, te pupuhi, te ngaronga taumaha rānei, me toro atu koe ki te tākuta.
Me pēhea e kitea ai tēnei e koe, e Tākuta?
Ina haere koe ki te tākuta, ka pātai tuatahi ia ki a koe mō ō tohu me tō hītori hauora. Kātahi ka tirotirohia e ia te tinana. Hei kimi i te tino take, ka tonoa pea e ia ētahi whakamātautau pēnei i:
- Ngā whakamātautau toto: Tirohia mēnā he mate pēnei i te anemia.
- Te Endoscopy o Runga (EGD): Ka whakauruhia he ngongo iti me te kāmera e piri ana mā te waha hei tirotiro i te roto o te puku me te korokoro. Ka taea e tēnei te kite i ngā mea pēnei i te mate pukupuku me te mumura.
- Ngā whakamātautau tūtae: Tirohia mēnā he toto kei roto i ngā whekau.
- Ngā whakamātautau hihi-X: Tikina ētahi atu kōrero mō te puku me ngā whekau.
- Rangahau mō te whakawātea i te puku: He whakamātautau motuhake e ine ana i te tere o te whakawātea o te kai i roto i te puku.
Me pēhea te rongoā mō tēnei, ā, he aha tā tātou e taea ai te mahi?
Ka whakawhirinaki te maimoatanga ki te pūtake o tō mate. Mā tō tākuta e whakatau te pūtake, ā, ka tohua he maimoatanga e tika ana.
- Mēnā he mate puku , ka hoatu he paturopi hei patu i ngā huakita, ā, ka hoatu hoki he rongoā hei whakaiti i te waikawa o te puku.
- Mō te GERD , ka tūtohutia pea ngā rongoā pēnei i ngā Proton Pump Inhibitors (PPIs) , e whakahaere ana i te waikawa o te puku, ngā huringa kai, me ngā huringa momo noho.
- Mena he gastroparesis tōu, me tango e koe ngā rongoā hei whakanui ake i te tere o te whakawātea o te puku, me te whai i tētahi kai motuhake.
I tēnei wā, he iti noa ngā mea ka taea e koe te mahi hei whakamama i tēnei mamae.
- Kaua e kai nui i te wā kotahi, engari me kai iti i ngā wāhanga maha i te rā.Ka uaua ki tō puku te pupuri i te nui o te kai ina kai koe i te wā kotahi.
- Whakaitihia ngā kai he nui te hinu me te ngako. Ka whakaroa ēnei kai i te whakawātea o te puku.
- Whakapaia ngā kai he nui te muka mā te tunu, mā te whakaranu rānei kia māmā ake ai te nakunaku. Hei tauira, ka taea te kai i ngā huawhenua me ngā hua hei hupa, hei wai hua rānei.
- Āta karo i ngā kai kakara, hinuhinu, me ngā kai kawa ka puta ai te mumura o te uma.
- Inuhia he nui te wai i te roanga o te rā. Ka kino ake pea tēnei āhuatanga i te matewai.
- Ki te kai paipa koe, kati. Ka pā kino te kai paipa ki te pūnaha nakunaku.
- Whakakorikori tinana, ā, whakahaere i te ahotea. He hononga kaha kei waenganui i te ahotea me te mahi a te puku.
Karere Tangohia ki te Kāinga
- Ehara te wā e mākona wawe ana i te mate, engari he tohu nō tētahi atu mate e pā ana ki tēnei.
- Ki te haere tonu tēnei, kaua e warewaretia. He tohu pea tēnei nō tētahi mea nui.
- Tirohia tō tākuta kia kitea ai te tino take. Ka whakawhirinaki te maimoatanga ki te take.
- Haunga ngā rongoā, mā te whakarerekē i tō kai me tō momo noho ka āwhina i te whakahaere i tēnei mamae ki te whānuitanga nui.
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