Kua titiro koe ki te whakaata, ā, ka whakaaro, "Āe, me i taea e tēnei ngako o taku puku te haere ki ōku paparinga..." me "Kātahi te pai me i haere ki ōku hope?"? Ka miharo koe ki te mōhio kei reira tonu tētahi huarahi hei mahi i tēnā. I tēnei rā ka kōrero tātou mō taua tikanga whakamiharo. Ko te ingoa o tēnei ko te whakapiri ngako, e mōhiotia whānuitia ana rānei, ko te pokanga whakapaipai e kiia nei ko te `(Whakawhiti Ngako)`.
He aha te Whakawhiti Ngako?
He ariā tino māmā noa iho. Ko te 'Whakawhiti Ngako' he tukanga tango ngako mai i tētahi wāhi o tō tinana kei reira te ngako nui (pērā i tō puku, i tō hope rānei) ka werohia ki tētahi wāhi e hiahia ana koe kia nui ake te rahi me te āhua. Ka mahia tēnei e tētahi taote pokanga kirihou mohio, mātau.
Ko ngā wāhi matua e kohia ai te ngako ko:
- Tō rohe puku
- Rohe hope
- Huha
He ingoa kē atu anō mō tēnei?
Āe, ka whakamahia pea ēnei ingoa e tō tākuta, nō reira he mea pai kia mōhio koe ki tēnei:
- 'Te whakawhiti ngako aunoa' (ko te tikanga tēnei mā te whakamahi i "ō ake pūtau")
- `Te tāpiringa ngako`
- `Ngā werohanga ngako`
- `Whakakī-ngā-ringa`
I ēhea ngā wāhanga o te tinana ka taea te whakaemi ngako i tēnei ara?
Ka taea te werohanga anō i te ngako i tangohia mai i tō puku, i tō hope, i tō huha rānei ki ngā wāhi maha o tō tinana hei hanga i tētahi āhua ataahua. Whakaarohia he "whakakī" tūturu.
| Te wāhi weronga ngako | Hua / Ingoa noa |
|---|---|
| Ū | Te whakapai ake i te rahi me te āhua o ngā ū (Whakanui i te ū) |
| Rohe papa | Te Hiki o te Papa o Parahi |
| Mata (ngā paparinga, ngā wāhi kua kita) | Te hiki i ngā paparinga, te whakakī i ngā kita, te hoatu i te āhua taitamariki |
| Ngutu | Te whakanui ngutu |
| I raro i ngā kanohi | Ka whakakore i ngā kanohi pōuri, ka hoatu he āhua whānui ake |
| Ringaringa | Ka whakaiti i te āhua o ngā uaua i raro i te kiri o ngā ringaringa i a tātou e pakeke haere ana, ka hoatu he āhua taitamariki |
| Ngā whara | Te whakakī i ngā koha i puta mai i ētahi pokanga, i ētahi aituā rānei |
He māmā noa iho, ka āwhina tēnei tikanga ki te whakanui i te rahi o tō tinana i roto i te huarahi tūturu , ka hoatu he āhua taitamariki ki a koe. Ka whakamahia hoki hei hanga anō i ngā ū i muri i ngā āhuatanga pēnei i te mate pukupuku ū.
He aha ngā mea kāore e taea te mahi me te Whakawhiti Ngako?
He mea tino nui tēnei. Kia maumahara ki tēnei.
Ehara te 'Whakawhiti Ngako' i te pokanga hei whakaiti i te taumaha o te tinana. Ehara i te 'tikanga whakaiti taumaha'.
Ko te mea ka tupu i tēnei kēhi, kāore tō taumaha e tino heke iho i te wāhi e tangohia ana te ngako. Ko te nui anake e hiahiatia ana mō te wāhi kē atu ka tangohia mai i reira. Nō reira, ki te mea kei te whakahaerehia tēnei pokanga me te tumanako ka heke tō taumaha, e kore e angitu.
Ko wai te tangata pai rawa atu mō tēnei pokanga?
Mena kei te whakaaro koe mō tēnei, anei ētahi mea hei whakaaroaro māu kia kite ai mēnā he pai koe:
- Mena kei te tata koe ki tō taumaha hauora e tika ana: He mea nui kia mau tonu tō taumaha, me te kore e nui ngā piki me ngā heke.
- Mena kei te pai tō hauora: He mea nui kia kaua koe e pāngia e ētahi atu mate kino.
- Mena kāore koe e kaipaipa (e taea rānei e koe te whakamutu): He nui te pānga o te kaipaipa ki te tukanga whakaora, nō reira he mea nui kia karohia rawatia te kaipaipa i mua atu, me muri mai hoki i te pokanga.
- Mena he nui te ngako i roto i te tinana mō te pokanga: Ina koa mēnā ka whakawhitia te ngako ki tētahi wāhi nui pērā i ngā ū, i ngā papa rānei, me nui te ngako i ētahi atu wāhi o te tinana hei tango.
- Ki te hiahia koe ki ngā hua taiao:He āhua tūturu tēnei. Me whai tumanakohanga pono anō hoki koe mō ngā hua.
He tino whai hua ēnei hua? Kia pēhea te roa o te mau?
Ina mahia te pokanga kirihou e te taote pokanga kirihou kua whakangungua pai, kua mātau hoki, ka tino angitu ngā hua, ā, he tino tūturu te āhua.
Ko te painga nui ko te pumau o ngā hua . Engari he mea nui kia mārama ki konei. Kāore e ora katoa ngā pūtau ngako kua whakatōkia ki te wāhi hou . Ko ētahi ka mimitihia anō e te tinana. Nō reira, tērā pea kāore koe e whiwhi i te kīnga i tumanakohia e koe i te wā tuatahi.
E ono marama pea te roa mō ngā pūtau ngako hou kua whakatōkia kia puta he toto hou, kia pumau ai. I muri i taua wā ka kitea ngā hua whakamutunga . Nō reira, kia manawanui. I ētahi wā, inā koa i ngā wāhi pēnei i ngā ū, i ngā papa rānei, me haere pea koe mō ētahi wā whakangungu kia whiwhi ai i ngā hua pai rawa atu.
Kia ako tātou me pēhea te whakahaere i te pokanga me tōna haumaru.
E kiia ana he haumaru tēnei pokanga. Heoi, pērā i ngā pokanga katoa, he tūponotanga kei reira. Nō reira , he mea nui kia whiriwhiria he tākuta tino mātau, tino pūkenga hoki.
Me pēhea te whakarite i mua i te pokanga?
Ka hoatu e tō tākuta he huinga tohutohu mārama ki a koe mō tēnei mea, tae atu ki:
- Kaua e tango i ētahi tāpiringa otaota.
- Kati te tango i ngā rongoā e whakaiti ana i te toto totoka, pērā i te aspirin me te ibuprofen.
- Inuhia he nui te wai.
- Kati rawa te momi hikareti.
He aha ngā mea ka tupu i te wā e pokangahia ana?
I te nuinga o te wā, ka mahia tēnei pokanga i raro i te mate whakamoe ā-rohe . Ko te tikanga o tēnei kei te mōhio koe, engari kāore koe e mamae i te wāhi e mahia ana te pokanga.
Engari,
- Mena he nui te wāhi pokanga
- Mena kei te whakahaerehia e koe ētahi atu pokanga whakapaipai i te wā kotahi
Ka taea hoki tēnei mā te whakamoe rawa i a koe (whakamoe whakamoe whānui) .
Ka rerekē te roa o te pokanga i runga i te mahi e mahia ana. Mena ka mahia ki ngā ngutu, ka roa pea te haora, engari ki te mahia ki ngā ū, ka roa pea ki te 3-4 haora.
E toru ngā mahi matua o te pokanga:
1. Te tango ngako: Ko te liposuction he tikanga e tango ana i te ngako mai i tētahi wāhanga kua tohua o tō tinana.
2. Te purenga ngako: Ka purea te ngako i riro mai mā te whakamahi i tētahi tikanga motuhake, ka tangohia ngā matū kāore e hiahiatia, ā, ka whakaritea mō te whakawhitinga.
3. Werohanga ngako: Ka werohia te ngako parakore ki ngā wāhi e hiahiatia ana hei pata iti.
He aha ngā mea ka tupu i muri i te pokanga?
I muri i te pokanga, tera pea ka pāngia koe e ngā pānga taha iti, i te wāhi i tangohia ai te ngako me te wāhi i werohia ai. He mea noa ēnei.
- Marumarutanga
- Pupuhi
- Mamae iti, pakari rānei
Hei āwhina i a koe kia tere ake te ora, kia whiwhi ai hoki i ngā hua pai rawa atu, ka tonoa pea koe kia mau i tētahi kākahu pēhi motuhake.
He aha ngā painga me ngā mōrearea o te whakawhiti ngako?
Pērā i tētahi atu tikanga hauora, he painga, he mōrearea hoki tō tēnei tikanga.
| Ngā Painga | Ngā Tūponotanga |
|---|---|
| Āhua tūturu: He tino tūturu te hua nā te mea ka whakamahia e koe ō ake pūtau. | Te toto. |
| Te whakaiti i te mōrearea o ngā mate pāwera: Nā te mea kāore he tāpiringa o waho pērā i te silicone, he tino iti te mōrearea o ngā mate pāwera. | Te embolism ngako - He tino onge tēnei mate engari he kino rawa. |
| Ngā Hua Tuturu: He pumau ngā hua mai i ngā pūtau ngako kore-tūturu. | Te kohikohinga wai i raro i te kiri (Seroma) . |
| Te tukunga i te hōhipera i taua rā anō: He pokanga tēnei e āhei ai koe ki te hoki ki te kāinga i taua rā anō, me te kore e noho ki te hōhipera. | Ka ora te nuinga o ngā pūtau ngako kua whakatōkia. |
| Ka pai ake te āhua o te tinana: Ka pai ake anō hoki te āhua o te wāhi e tangohia ana te ngako. | Ngā whara nui. |
| - | Te whiwhi hua kāore i te tumanakohia. |
Te wā whakaora me te wā hei toro atu ki te tākuta
Ka rerekē te roa o te whakaora i runga i te wāhi i pokangahia ai. E hia wiki pea ka memeha haere ngā āhuatanga pēnei i te pupuhi. Ka taea e ētahi tāngata te hoki ki te mahi i roto i te wiki, ko ētahi ia me okioki mō ngā wiki e rua, neke atu rānei. Kōrero ki tō tākuta mō tēnei kia mārama ai koe.
Waea atu ki tō tākuta i tēnei wā tonu!
Mena ka pāngia koe e tētahi o ngā tohu e whai ake nei i muri i te pokanga, me whakapā atu koe ki tō tākuta tonu atu, me te kore e whakaroa .
| Ngā Tohu Whakatūpato | |
|---|---|
| Ki te pāngia koe e te kirika nui | Te mamae ohorere, te mamae tonu rānei |
| Mena kei te pōuri tonu koe | Mena he nui rawa te toto e puta mai ana i ngā patunga pokanga |
| Mena he whero te patunga, ā, he mahana te āhua (he tohu mate pāwera) | Mena kei te turuturu te wai mai i ngā patunga |
| Whakapairuaki nui me te ruaki | Te uaua ki te manawa, te mamae rānei o te uma |
Karere Tangohia ki te Kāinga
- Ko te 'Whakawhiti Ngako' he tikanga pokanga e whakamahi ana i te ngako o tō tinana ake hei hoatu i te āhua mātotoru me te rangatahi ki tētahi atu wāhanga o te tinana, ā, he tino taiao ngā hua.
- Ehara tēnei i te tikanga whakaiti taumaha . Kaua e mahi i tēnei pokanga me taua tumanako.
- He pumau ngā hua. Heoi, nā te mea kua whakangaromia ētahi o ngā pūtau ngako kua whakatōkia, me tatari koe mō te ono marama kia kite i ngā hua whakamutunga.
- He mea tino nui ki te whiriwhiri i tētahi taote pokanga kirihou tino mātau, whai tohu hoki mō tēnei pokanga.
- Kia tūpato ki ngā tohu whakatūpato ka puta i muri i te pokanga, ā, me whakamōhio tonu atu ki tō tākuta mēnā ka puta tētahi o ēnei.
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