I mōhio koe kei roto i tō puku ngā huakita pai me ngā huakita kino? Mēnā kei te taurite ēnei mea e rua, ka pai tō tātou hauora. Engari i ētahi wā, ina koa ka tangohia e koe ngā paturopi kaha, ka ngaro katoa ēnei huakita pai, ā, ka tīmata te noho mai o ngā huakita kino. Koinei te wā ka tīmata koe ki te pāngia e ngā raruraru nui pērā i te mamae o te puku me te mate korere e roa ana mō ngā rā. Nō reira, i tēnei rā ka kōrero tātou mō tētahi maimoatanga rerekē engari he tino whai hua ka taea te hoatu i ngā wā pēnei.
He aha te whakawhitinga paru?
Ahakoa te āhua rerekē o te ingoa, he tikanga pūtaiao tino māmā noa iho. He māmā noa iho, ko te whakaurunga o tētahi tauira iti o te paru o tētahi tangata hauora ki roto i te kōpū o tētahi tangata mate .
Whakaarohia he māra kua kapi i te taru kino. Kia tupu anō ai taua māra, me tāpiri he oneone pai, he purapura pai, me ngā tipu hou. Koinei te āhua o tēnei. Ko te tauira paru mai i te tangata hauora he "oneone pai me ngā purapura" kei roto ngā mano tini o ngā moroiti whai hua (microbiota) kua ngaro i roto i te puku o te tangata mate. Ina whakaurua ēnei moroiti pai ki roto i te puku mate, ka whawhai rātou ki ngā iroriki kino o reira, ka whakahoki mai i te taurite o te microbiome puku.
Me pēhea te mahi a tēnei maimoatanga?
He ao iti noa iho tō tātou puku, e nohoia ana e ngā tiriona moroiti. He pūnaha rauropi ngāwari. He āwhina te nuinga o ēnei moroiti ki a tātou, he mea nui ki tō tātou hauora. Ko rātou te hunga e whakahaere ana i ngā moroiti kino, e tiaki ana hoki i a tātou mai i ngā mate.
Heoi, ka taea e ētahi rongoā (ina koa ko ngā paturopi), ngā mate, me ētahi atu āhuatanga te whakangaro i ēnei hoa pai i roto i ō tātou whekau. Mā tēnei ka taea e ngā moroiti kino te tupu, ā, ka pakaru te taurite i roto i te whekau. Kua hangaia he whakawhitinga paru hei whakahoki mai i tēnei kanorau kua ngaro. Ka whakakīia anō te whekau mate e ngā mano tini o ngā moroiti pai mai i tētahi tauira paru hauora, hei whakaora i tōna hauora.
He aha ngā mate ka taea te rongoā mā te whakawhitinga paru?
I tēnei wā, ko tēnei maimoatanga te mea tino whai hua, ā, e taunakitia ana mō tētahi mate kitakita motuhake. Arā, ko te mate Clostridium difficile (CDI) e hokihoki mai ana . He kitakita uaua tēnei C. diff e kore e taea te whakahaere e ngā paturopi, ka puta ai te mate korere kino. Ina kore e taea e ngā paturopi te whakaora i te mate, he tino whai hua te maimoatanga whakato paru.
He mea nui, ko tēnei maimoatanga kua whakamātauhia mō te mate C. diff anake, engari kei te haere tonu ngā rangahau.
Kei te rangahau ngā tākuta mēnā he whai hua tēnei tikanga maimoatanga mō te maha atu o ngā mate, nā te mea he pānga tika te hauora o tō tātou puku ki tō tātou pūnaha nakunaku, te pākia o te tinana, me te pūnaha ārai mate.
| Ngā mate ka whai hua pea ā muri ake nei (wāhanga rangahau) | |
|---|---|
| Ngā mate o te pūnaha nakunaku | Te Mate Puku Mumura (IBD), Te Mate Puku Whakararuraru (IBS) |
| Ngā mate pāwera | Momona, Mate Huka |
| Ētahi atu āhuatanga | Mate pāwera kai, Mate Autōmia (ASD), Pouri, Mate Pukupuku Maha (MS) |
Me pēhea te whakahaere i tēnei maimoatanga?
He maha ngā huarahi hei whakauru i ēnei moroiti ki roto i te tinana o te tūroro. Mā tō tākuta e whakatau te tikanga e pai ana māu.
- Mā te colonoscopy: Koinei te tikanga e whakamahia whānuitia ana. Ka whakauruhia he ngongo angiangi me te kāmera e piri ana mā te nono, ka tukuna mā te whekau nui. Kātahi ka tukuna tika te wai paru kua oti te whakarite ki roto i te koroni mā te ngongo.
- Mā te endoscopy: I tēnei, ka whakauruhia he ngongo mā te waha, mā te ihu rānei, ā, ka werohia he wai ki roto i te puku, ki te whekau iti rānei. Heoi, kāore i te tino angitu tēnei tikanga nā te mea me haere tawhiti ngā moroiti kia tae atu ki te whekau nui.
- Enema: Ka whakaurua he wai mā roto i tētahi ngongo kua whakaurua ki roto i te pūkahukahu. He pai ake tēnei nā te mea ka haere tika ngā moroiti ki roto i te whekau nui.
- Kāpū Waha: He rite tēnei ki te horomi i tētahi pire. He kāpū kei roto ngā moroiti maroke kua oti te whakarite. He mea hanga ēnei kāpū kia haere tika atu ki te whekau nui, kaua e memeha ki roto i te puku.
Me pēhea te whakarite mō te maimoatanga i roto i te puka kāpū
I te nuinga o te wā, ka kī atu tō tākuta kia tīmata koe ki te tango i ēnei kāpū i ngā rā e rua, e toru rānei i muri i te mutunga o tō tango i ngā paturopi mō tō mate C. diff. He maimoatanga tēnei e toru ngā rā te roa. Me horomia e koe e whā ngā kāpū i te rā. I te rā i mua i tō tīmatanga i tēnei, me tango e koe he rongoā whakamāmā hei horoi i ō puku. Kātahi, kaua e kai, e inu rānei i tetahi mea mō te 8 hāora i mua i te tango i te huinga tuatahi o ngā kāpū. Me mahi katoa tēnei kia rite ki ngā tohutohu a tō tākuta .
Kei hea koe e tiki ai i ngā paru e hiahiatia ana mō tēnei? Ko wai te kaituku?
Mō tēnei kaupapa, ka tukuna ngā tūtae e ngā tūao hauora katoa . Ka tīpakohia tēnei kaituku i muri i tētahi tukanga tātaritanga tino pakari.
Kaua e whakaaro noa ka taea tēnei te mahi i te kāinga. Me mahi ia mahi, mai i te kaituku toto ki te tūroro, i raro i te tirotiro hauora, ā, i roto i te taiao parakore.
I mua i te tukunga i te toto ki te kaituku, ka whakamātauhia te toto o te tangata, ka whakamātauhia ngā tūtae, me ētahi atu whakamātautau maha. Hei whakarite kia kore he mate e horapa mā te tūtae. Ko te hunga whai mate e whai ake nei, e kore e whiriwhiria hei kaituku.
- Ētahi atu mate kitakita kino (hei tauira, E. coli)
- Ngā mate urutā (hei tauira, te hepatitis, te HIV, te COVID-19)
- Ngā pirinoa i roto i te puku
- Mena kua whakamahia e koe ngā paturopi tata nei
- Te whakamahinga o ngā raau taero
- Ngā mate pēnei i te mate puku mumura (IBD)
- Ngā mate pūnaha ārai mate
- He hītori whānau mō te mate pukupuku
Ko te tauira paru, ka ata tirohia pēnei, ka konatunatua ki te tote i roto i te taiwhanga mā te whakamahi i tētahi tikanga motuhake, ka tātarihia, ka whakaritea hei wai ma. Ka whakamarokehia rānei, ka hangaia hei kāpū.
He aha ngā painga me ngā mōrearea o tēnei maimoatanga?
Ko te painga matua mō te tangata e pāngia ana e te mate C. diff ko te tere whakaora teitei . E 80% - 95% te whai huatanga o tēnei maimoatanga ki te ārai i te mate anō i muri i te rongoā paturopi. He tino putanga nui tēnei.
Ngā Pānga Taha:
Tērā pea ka puta he pānga taha iti mō te rā kotahi, e rua rānei i muri i te maimoatanga. He mea noa ēnei, kāore he mea hei manukanuka.
- Te pupuhi me te hau
- Whakapairuaki me te ruaki
- He iti te mamae o te puku
- Ka pāngia ētahi tāngata e te kirika me te makariri.
Ngā Mōrearea Nui:
He tino onge te tūponotanga, engari he nui te tūponotanga. Arā, ko te tūponotanga ka kaha te mahi a te iroriki i whakahaeretia i roto i te tinana o te kaituku i te wā e uru ana ki te tinana o te tūroro he ngoikore te pūnaha ārai mate. Engari hei whakaiti i tēnei tūponotanga, ka tirotirohia ngā kaituku i te tino āta, ā, ka whakamahia ngā hua kua whakaaetia. Nō reira,He mea tino nui kia whai i tētahi tikanga anake i tūtohutia, i whakaaetia hoki e tō tākuta.
He mea rerekē pea ki a tātou te whakaaro ka taea te whakamahi i te paru hei rongoā, engari mō te tangata kua roa e pāngia ana e te mate kino pēnei i te C. diff, he tumanako nui tēnei ariā hou.
Karere Tangohia ki te Kāinga
- He rongoā tino whai hua, he haumaru hoki te whakawhitinga paru mō te mate urutā C. difficile (CDI) e hokihoki mai ana.
- Kei roto i tēnei ko te whakauru i ngā moroiti hauora ki roto i te whekau mate, me te whakahoki mai i tōna taurite tūturu.
- Mō tēnei kaupapa, ka tirotirohia e te rata ngā kai kohi paru. Nō reira, he tino iti te tūponotanga o te pangia e ngā mate pipiri.
- Ehara tēnei i te mea e taea te mahi i te kāinga, i a koe anō rānei. Me mahi i roto i te hōhipera, i te whare hauora rānei i raro i te tirotiro a te rata.
- Mena kei a koe, kei tētahi atu rānei e mōhio ana koe, tēnei mate, kōrero ki tō tākuta mō tēnei tikanga maimoatanga kia nui ake ai ō mōhiotanga.
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