I ētahi wā o te tau, he maha ngā wā ka pāngia tātou e te makariri me te rewharewha, tika? Ina koa ka huri te rangi, ka ua tonu, he tokomaha ka tīmata te pāngia e te mate. Nō reira, i ētahi wā ka kiia e tātou te rewharewha he "rewha huaketo" he "rewha hau" rānei, ā, kāore e aro nui ki tēnei. Engari me āta tupato tātou ki tēnei mate "rewha". Nā te mea he kino ake pea i te makariri noa. Nō reira, i tēnei rā, me kōrero tātou mō tēnei wā rewharewha, me pēhea te whakarite mōna, me pēhea hoki te tiaki i a koe anō.
Nā, he aha tēnei kano ārai rewharewha? Me tiki tātou?
He kupu ngāwari tēnei, he kano ārai mate tēnei hei ārai i te huaketo e kiia nei ko te rewharewha. Nā te mea ka paku rerekē te āhua o tēnei huaketo i ia tau, ka hangaia te kano ārai mate kia rite ki taua tau. Koia te take e taunakihia ana kia whiwhi i tēnei kano ārai mate i ia tau.
He aha te wā pai rawa atu hei werohanga?
Ahakoa he uaua ki te matapae i te wā tika o te wā rewharewha i Sri Lanka, ko te mea pai ko te werohanga i te marama o Hepetema/Oketopa . I taua wā, ina tae te wā rewharewha ki tōna taumata tiketike, kua kaha ake te ārai mate o tō tinana. Engari whakaarohia mēnā kāore i taea e koe te werohanga i taua wā. Kāore he raruraru! Ka taea tonu e koe te werohanga i muri i te marama o Noema. I ētahi wā ka roa te wā rewharewha tae noa ki ngā marama tuatahi o te tau e whai ake nei.
Ko wai me whiwhi i tēnei kano ārai mate?
Ko te tikanga, e taunakihia ana tēnei kano ārai mate mō te hunga katoa neke atu i te 6 marama te pakeke . Heoi, he tino onge, kāore pea e pai mō ētahi tāngata. Hei tauira:
- Ngā tāngata he mate pāwera nui ki tētahi o ngā kai o te kano ārai mate (pēnei i te gelatin, i ētahi paturopi rānei).
- Ko ētahi tāngata he mate pūmau tō rātou.
- Kāore pea ētahi kano kano e pai mō ētahi wahine hapu.
Mena he ruarua āu mō tēnei mea, ko te mea pai ko te kōrero ki tō tākuta me te tiki tohutohu.
He pēhea te whai huatanga o te kano ārai mate?
He paku rerekē te auau angitu i ia tau, engari ko te tikanga ka whakaiti i te mōrearea o te pangia e te rewharewha i waenga i te 40% me te 60% . Ā, ko te mea nui, ahakoa ka pangia koe e te rewharewha, ka tino whakaitihia e te werohanga te mōrearea o te kino haere, te whakawhanake i ngā raruraru pēnei i te niumōnia, me te noho hōhipera.
Ko wai te hunga tino mōrearea ki te pangia e te rewharewha? Ā, he aha ngā momo kano ārai mate?
He nui ake te tūponotanga o ētahi tāngata ki te pāngia e ngā raruraru mai i te rewharewha i ētahi atu. Ka kiia ēnei tāngata he "tino mōrearea".
Ko wai kei roto i ngā rōpū mōrearea nui?
- Ngā tamariki nohinohi:Ko ngā tamariki kei raro iho i te 2 tau te pakeke te hunga tino mōrearea ki ngā raruraru. Nā te mea kāore e taea te werohanga i ngā pēpi kei raro iho i te 6 marama te pakeke, ko te tiakitanga pai rawa atu ko te werohanga i te hunga katoa e karapoti ana i aua pēpi (māmā, pāpā, mema o te whānau).
- Ngā tāngata neke atu i te 65 tau te pakeke: Nā te ngoikore o ō rātou pūnaha ārai mate i a rātou e pakeke haere ana, ka nui ake te mate o ēnei tāngata mēnā ka pāngia rātou e te kirika.
- Ngā wāhine hapū: Ko ngā wāhine e pāngia ana e te kirika i te wā e hapū ana, tae atu ki te 2 wiki i muri i te whānautanga, ka nui ake te mōrearea ki ngā raruraru.
- Ngā tāngata whai mate pūmau:
- Mate huango
- Mate huka
- Mate Manawa
- Momonatanga
- Ngā tāngata he ngoikore te pūnaha ārai mate nā ngā mate pēnei i te mate pukupuku me te HIV.
| Momo Kano Kano | Ngā Tuhipoka Motuhake |
|---|---|
| Werohanga paerewa | He werohanga noa e hoatu ana ki te tini tāngata ki te ngira. |
| Werohanga nui | E whakamahia ana hei whakapakari ake i te ārai mate mō te hunga 65 tau te pakeke, neke atu rānei. |
| Kano ārai mate tāpiri | Ka tāpirihia he mea āwhina hei whakapakari i te urupare ārai mate. He pai hoki tēnei mō te hunga neke atu i te 65 tau te pakeke. |
| Werohanga rehu ihu | He huarahi pai tēnei mā te hunga e wehi ana i ngā ngira. He pai mō te hunga i waenga i te 2 ki te 49 tau te pakeke. Heoi, kāore tēnei e tūtohutia mā ngā wāhine hāpu me te hunga he ngoikore te pūnaha ārai mate. |
| Kano ārai mate mō te hunga mate pāwera ki te hua manu | I hangaia mā te whakamahi i te ahurea pūtau, kāore he hua manu. He haumaru mō te hunga mate pāwera ki ngā hua manu. |
He rewharewha tōku? He makariri noa iho rānei?
Ka tīmata ohorere, ka tino kino hoki ngā tohu o te rewharewha. Ko ngā tohu matua ko:
- Kirika, te māuiui rānei
- Mamae tinana, mamae uaua
- Ānini
- Ngenge
- Maremare
- Korokoro mamae
- Ihu rere
He nui ake te ruaki me te korere i roto i ngā tamariki i ngā pakeke. Engari kia maumahara, ka taea e koe te pāngia e te rewharewha me te kore he kirika.
He aha ngā tohu e hiahia ana kia rapua he awhina hauora tonu?
I te nuinga o te wā ka taea te rongoā i te rewharewha ki te kāinga mā te okioki me te okioki. Heoi anō, me tino mōhio tātou ki ētahi tohu whakatūpato . Mena kei a koe tētahi o ēnei, me toro atu koe ki te tākuta, me haere rānei ki te Tari Ohotata (ETU) tata.
| Rōpū | Ngā tohu whakatūpato e hiahia ana kia rongoatia āwhati |
|---|---|
| Tamariki |
|
| Ngā pakeke |
|
Me aha koe mēnā ka pāngia koe e te rewharewha? Ā, me pēhea te ārai i tēnei?
Ki te whakaaro koe kei te pāngia koe e te rewharewha, ko te mea pai ko te noho ki te kāinga me te okioki nui. Mā tēnei ka ārai i a koe kei horapa te mate ki ētahi atu. Kaua e whakapā atu ki ētahi atu mō te 24 hāora pea i muri i te hekenga o tō kirika.
Hei rongoā, ka tohua pea e tō tākuta ngā rongoā ārai huaketo. Ko te Oseltamivir (Tamiflu) tētahi o ngā rongoā rongonui. Ka tino whai hua ēnei rongoā mēnā ka tīmata i roto i ngā rā e rua i muri i te tīmatanga o ngā tohu. Ka taea e rātou te whakapoto i te roa o te mate mā te rā kotahi, e rua rānei, ā, ka whakaiti i te kaha o ngā tohu. Engari kia mahara, me tango noa ēnei rongoā i raro i te tohutohu a tō tākuta .
He pai ake te ārai i te rongoā. Haunga te werohanga, me mahi ēnei mahi māmā.
* Horoia ō ringaringa kia tino mārie ki te hopi.
* Taupokina tō waha me tō ihu ki te tauera, ki tō tuke rānei ina maremare, ina tihe rānei.
* Me noho tawhiti atu i te hunga e mate ana.
* Ki te mea kei te mate koe, noho ki te kāinga hei tiaki i ētahi atu.
Karere Tangohia ki te Kāinga
- Whiwhihia te kano ārai mate rewharewha i ia tau: Koinei te huarahi pai hei tiaki i a koe mai i te rewharewha.
- Kia tūpato ki ngā rōpū mōrearea: Mena he tamariki nohinohi āu, he kaumātua, he whaea hāpu, he tangata rānei e pāngia ana e te mate pūmau i roto i tō whare, kia tino tupato ki te tiaki i a rātou.
- Kia mōhio ki ngā tohu whakatūpato: Kia mōhio ki te rerekētanga i waenga i ngā tohu noa me ngā tohu e hiahia ana ki te maimoatanga ohorere.
- Rapua he tohutohu mai i tō tākuta: Me kōrero tonu ki tō tākuta mēnā he pātai āu mō te tautuhi mate, ngā werohanga, me te maimoatanga.
- Kia tiakina te ma: Mā ngā tikanga hauora māmā pēnei i te horoi pinepine i ō ringaringa ka nui te pānga.
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