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Kei te pāngia koe e te mate pukupuku o te ira tangata? Me kōrero tātou mō tēnei!

Kei te pāngia koe e te mate pukupuku o te ira tangata? Me kōrero tātou mō tēnei!

Kua pāngia koe e tētahi mate iti i roto i tō wāhi tūmataiti, arā, i ō ira tangata, e whakararuraru ana i a koe i ētahi wā? E mōhio ana ahau he uaua ki te kōrero mō ēnei mea. Heoi, he mea tino nui kia mōhio koe ki tēnei mate, nā te mea e pā ana ki tō hauora. Nō reira, me kōrero taipitopito tāua i tēnei rā, pērā i te hoa.

He aha ēnei 'mate puku'? Kei hea ēnei e puta ai?

He kupu ngāwari noa iho, ko te 'whewhe' he patunga e roa ana te wā e ora ai. Kua rongo tātou ka puta ēnei i ngā wāhi pēnei i tō tātou pūnaha nakunaku, pērā i te puku. Heoi anō, ka puta anō hoki ēnei patunga i te wāhi ira tangata.

Nō hea rawa ēnei e ahu mai ai?

  • Huri noa i tō nono.
  • I roto i ngā wāhine, kei te taha o waho o te tenetene, arā, te vulva.
  • Mō ngā tāne, kei runga i te ure te ingoa.
  • Ko te kiri e karapoti ana i ēnei wāhi kua whakahuatia.

He aha i puta ai ēnei patunga? He aha te take?

Whakaarohia, he kiri tino ngawari, he wāhi tairongo hoki te kiri o tō tātou ira tangata. Nō reira, ka uru mai ngā huaketo, ngā huakita me ētahi atu iroriki ki roto i ēnei kiko ngawari, ka tīmata te whakapataritari i a rātou. Kātahi ka urupare atu hoki tō tātou tinana ki tēnei. Heoi, i ētahi wā ka kino ake te āhua o tēnei urupare, ā, ka puta he patunga iti (ngā mariao). Kia puta he patunga, ka pā tonu ki ngā mea pēnei i te huakita, ā, ka puhoi te ora o te patunga.

Ko wai te mea ka nui ake te tūponotanga ka pāngia e ēnei?

Ina hoki, ka taea e te tangata katoa te pāngia e ngā mate pūkahukahu. Heoi, he nui ake te mōrearea o te hunga whai mate pāwera ira tangata ki te pāngia e ngā mate pūkahukahu. Nō reira, he mea nui kia tiakina tō hauora pūkahukahu.

He aha ngā tino take o ngā whara o te ira tangata?

I te nuinga o te wā, ko te tino take o tēnei, e ai ki te kōrero i mua ake nei, ko ngā mate urutā (STI).

Ko ngā mate urutā (STI) e pā mai ana i:

Ka taea e ēnei mate te whakaputa i ngā mate pukupuku i roto i te rohe ira tangata:

  • Chancroid: He mate huakita tēnei e puta ai ngā mariao tuwhera.
  • Chlamydia: He mate tuku iho noa hoki tēnei.
  • Te herpes ira tangata: He mate tēnei e puta mai ana i te huaketo e puta ai ngā mirumiru me ngā mate kiri mamae.
  • HIV (Huaketo Ārai Mate Tangata): He huaketo tēnei e pā ana ki tō tātou pūnaha ārai mate. Ka taea hoki e te hunga kua pangia e te HIV te pāngia e ēnei momo whara.
  • Syphilis: He mate anō hoki tēnei e puta mai ana i ngā huakita, ā, ka tīmata pea hei mate kore mamae (chancre).

Mō ngā take kāore e pangia:

I ētahi wā, ka puta pea ēnei momo whara, ahakoa kāore i puta mai i te mate pāwera.

  • Ngā mate pukupuku aphthous:He rite ēnei ki ngā mate pukupuku iti (ngā mate pukupuku) e puta mai ana i roto i ō tātou waha. Ka taea hoki e rātou te puta ki te wāhi ira tangata.
  • Te mate a Behçet: He mate onge tēnei. Ka pā mai pea ngā whara ki ngā wāhanga rerekē o te tinana, tae atu ki te wāhi ira tangata.

Ka puta mai anō hoki ēnei mate pukupuku i ngā take kāore i te horapa mā te taatai?

Āe, tino tika. Tērā atu anō ngā take e puta ai ēnei mate pukupuku, ahakoa kāore he mate tuku iho i te taatai. Kia kite tātou he aha ēnei.

Nā ngā huaketo:

  • Cytomegalovirus: Ka puta ngā mate pēnei i te hepatitis viral me te encephalitis.
  • Huaketo Epstein-Barr: Ka puta he mate e kiia nei ko te mononucleosis.
  • Rewharewha A: Te huaketo e hua ai te makariri noa.
  • Paratyphoid: Ka puta te kirika taiphoid i tēnei.
  • Varicella zoster: Ka puta te rewharewha me te herpes zoster (shingles) i tēnei huaketo.

Nā te huakita:

  • Te Streptococcus Rōpū A.
  • Mycoplasma pneumoniae.

Nā ētahi mate pūmau:

Ka pā mai pea ēnei whara, inā koa nā ngā mate e puta ai te mumura mō te wā roa .

  • Te mate a Behçet
  • Te pemphigoid bullous
  • Te mate pāwera kiri – He mate pāwera e puta ana ina pā tetahi mea ki te kiri.
  • Te mate a Crohn – he mumura mau tonu o te pūnaha nakunaku.
  • Neutropenia huringa
  • Te raka papatahi erosive
  • Pemphigus
  • Ngā mate rewena tara
  • Matepukupuku vulvar

Nā te whara:

  • Te whara ā-ira tangata: I ētahi wā, ka pakaru te kiri ngawari nā te moe tāne, nā te whakamahi rānei i ngā taonga pēnei i ngā taonga takaro ā-ira tangata.
  • Ngā wera matū: Ka taea e tō kiri te urupare ki ētahi hinu whakangā, ki ngā kirimi tango huruhuru, ki ētahi atu hua kiri rānei, ka puta he whara rite ki te wera.
  • Mirimiri pinepine: Ka taea hoki e te mirimiri tonu i te kiri nā ngā mea pēnei i ngā kākahu o roto piripono te whakararu.

He aha te āhua o ēnei whara o te ira tangata? He aha te āhua o te kiri?

Ka rerekē te āhua me te pānga o ēnei patunga i ia tangata, i ia tangata.

Āhua:

I te tīmatanga, ka rite ēnei whara ki ngā puku iti, ki te ponana rānei . Tērā pea ka kite koe i te pupuhi o ngā kōpū waikura i tō rohe hope.Āe. I roto i te wā, ka kaha ake te kino o ēnei mate, ā, ka puta pea he pakaru iti i roto i te kiri. I ētahi wā, ka puta mai he wai, he wai rānei i roto i ēnei mate.

Te āhua o te āhua:

Kāore ētahi o ngā kiritona ira tangata e puta ai he tohu. Arā, ka taea e koe te pāngia e te mamae me te kore e mamae. I tētahi atu taha, he tino mamae ētahi o ngā mamae. Ka uaua pea te mahi i ngā mahi o ia rā nā te mamae.

Tērā pea ka pāngia koe e ēnei āhuatanga:

  • Te ahua wera.
  • Te kirika.
  • Ngā ira tangata e mākūkū ana.
  • Te mimi mamae, te moe tāne rānei.
  • He rerenga wai o te tara, tera pea he haunga kino.

Āhea koe me toro atu ki te tākuta mō ngā whara pēnei?

Mena kei te mamae ō mate puku, kei te pāngia rānei koe e tētahi atu tohu i kōrerotia e au i mua ake nei, me toro atu koe ki te tākuta. Kāore pea ēnei mate e ora i a rātou anō.

Kāore he take e whakama ai, e whakamā ai rānei ki te kōrero mō tētahi mea pēnei. He maha ake ngā whara rerekē pēnei i te rohe ira tangata i tā tātou e whakaaro nei. Kei reira tō tākuta hei āwhina i a koe, nō reira kaua e wehi ki te kōrero ki a rātou mō tēnei mea.

Me pēhea te tātaritanga a te tākuta i ēnei whara? (Tauātanga)

I te mea he maha ngā take o ngā mate pāwera o te ira tangata, he mea nui kia tirotirohia hōhonu. Ka tirohia tuatahitia e tō tākuta tō hītori hauora me tō āhua noho. Tērā pea ka pātai atu rātou mō ō mahi moepuku hei aromatawai i te tūponotanga o ngā mate tuku iho i te moepuku (STI).

Muri iho, ka whakahaerehia he whakamātautau tinana. Ka āta tirohia e te tākuta ngā whara me te kiri e karapoti ana. Tērā pea ka tirohia e ia ētahi atu wāhi o tō hope, pērā i ngā kōpū lymph i roto i tō hope.

Tērā pea ka hiahiatia ētahi whakamātautau taiwhanga hei whakatau i te tino pūtake o ngā whara. Kei roto i ēnei ko:

  • Biopsy: Te tango i tētahi wahi iti o te kiko mai i tētahi whara ka tirotirohia i raro i tētahi karuārai.
  • Ngā whakamātautau toto: Hei kite i ngā mea pēnei i ngā mate pāwera.
  • Te tātaritanga mimi.

Me pēhea te rongoā i ēnei patunga? (Te maimoatanga)

Ko te maimoatanga e tika ana māu ka whakawhirinaki ki te pūtake o te mate. He maha ngā tāngata ka kitea he whakamarie mā te whakamahi i ngā rongoā hei āwhina i te tinana ki te horoi i ngā huaketo me ngā mate pāwera. Hei tauira:

  • Ngā rongoā paturopi mō ngā mate kitakita.
  • Ngā rongoā ārai huaketo mō ngā mate huaketo.

Whakateretere i te whakaora o ngā patungaKa taea hoki e koe te hoatu hinu kakara .

Mena ka whakaūtia ehara ēnei mate i te mate pāwera i te mate moepuku (STI), ka tukuna pea koe e tō tākuta ki tētahi tohunga mō ētahi atu whakamātautau me te maimoatanga.

  • Ka taea e te tākuta kiri te āwhina i te whakatau i te pūtake o ngā whara kiri.
  • Tērā pea e hiahiatia he tākuta mate pipiri mō ngā patunga i puta mai i ngā huaketo onge, i ngā patunga rānei kāore e ora i te maimoatanga noa.

Ka taea te ārai i ēnei momo whara? (Ārai)

Ae, tera ētahi mea ka taea e koe te mahi hei ārai i ētahi o ngā pūtake o ngā mate kiri tāne.

  • Kaua e mau i ngā tarau poto, i ngā kākahu o roto rānei. Ka taea e ēnei te whakaiti i te manawa o te kiri, te hopu i te makuku, ā, ka arahi atu ki ngā mate.
  • Whakawhāitihia ō hoa moe tāne. He pai ake te moe tahi me te tangata kotahi anake. He mea nui anō hoki kia moe tahi taua tangata (he hononga kotahi te hoa tāne me te wahine).
  • Me mahi te moe haumaru. Whakamahia he ure tāne, he ārai niho rānei i ia moe tāne.
  • Mena kei a koe ētahi mate e pāngia ai te rohe ira tangata, me tiki te maimoatanga tika mō aua mate.
  • Horoia tō ira tangata kia tino horoia ki te hopi ngawari i ia rā. Heoi, kaua e whakamahi i ngā hopi kaha, i ngā hua horoi rānei. Ka taea e ēnei te patu i ngā huakita pai e kitea ana i roto i te tenetene, ka ngawari ake te pangia e te mate.

He aha te tirohanga mō tēnei āhuatanga? (Tirohanga)

Ki te whiwhi koe i te maimoatanga tika, ka angitu te nuinga o ngā mate pukupuku o te taihemahema. Tērā pea ka roa ētahi rā ka pai ake tō āhua. Ka ora katoa te nuinga o te tangata.

Heoi, ki te kore ō tohu e pai ake, tērā pea kāore te maimoatanga e whiwhi ana koe e tika mō tō āhua. Mēnā koinā, me whai whakamātautau anō pea hei whakatau i te maimoatanga tino tika.

He mea nui anō hoki kia maumahara: ka hoki mai anō ngā mate puku ahakoa kua rongoatia. Ina koa mēnā ka moe tāne koe me te wahine kāore he parenga, kei te tūpono koe ki te pangia e tētahi atu mate pāwera (STI) me te pāngia e ngā mate puku ā muri ake nei.

He aha ngā mea ka taea e au te mahi i te kāinga hei whakaiti i te mamae kia ora rā anō te patunga?

Ae, kei reira ētahi mea ngāwari ka taea e koe te mahi i te kāinga hei āwhina i te whakamama i te mamae e pā ana ki a koe i a koe e ora ana ō patunga. Ka taea e ēnei te whakaora tere.

  • Kōpeke mahana: Ka āwhina tēnei i te mamae, i te mākūkū rānei. Ruia he tauera ringa ma ki te wai mahana, kōmiomio kia pai, ka whakanoho ki te kiri e pāngia ana.
  • Kōpeke whakamatao:He pai tēnei hei whakaiti i te pupuhi. Rukuhia te tauera ki te wai matao kaua ki te wai wera, ā, me mahi anō i te mahi o mua.
  • Kaukau noho-noho: Ka āwhina tēnei ki te whakamama i te mamae noa. Whakakīia he kaukau ki te wai kia taupokina ō hope ina noho koe. Me mahana te wai, kia mahana noa rānei kia pā atu. Rukuhia ki roto i tēnei wai mō te 15-30 meneti i ia wā, he maha ngā wā i te rā.

Ngā mea tino nui hei maumahara mā tātou (Karere hei tango ki te kāinga)

Āe, nā, mai i ngā mea kua kōrerotia e tātou, koinei ngā mea tino nui hei maumahara māu:

  • He patunga ngā mate pukupuku o te ira tangata e mamae ana i ētahi wā, ā, kāore e ora i a rātou anō.
  • He maha ngā wā ka puta mai ēnei i ngā mate pāwera ira tangata (STI), engari ka taea hoki te puta mai i ētahi atu take. Nō reira, kaua e haere ki te tiki rongoā māu ake.
  • Kāore he mea hei whakama, hei wehi rānei. Mēnā kei a koe ētahi o ēnei tohu, rapua he tohutohu hauora i te wā e taea ai. Ko reira anake ka tere ai te whakaora i a koe.
  • Whakamahia ngā rongoā (pire, kāpū) me ngā hinu (kirīmi) i tohua e te tākuta kia rite tonu ki te mea i tohua.
  • Ahakoa te nuinga o te tangata e ora katoa ana, ka taea e ēnei whara te hoki mai anō i ētahi wā. Nō reira, he mea tino nui te whai i ngā tohutohu a te rata me te mahi i te moe haumaru.
  • Ki te tika, ki te wā tika hoki te maimoatanga, e kore tēnei mate 'mate puku' e pā nui ki tō hauora mō te wā roa.

Nō reira, ko tāku tumanako he whai hua ēnei kōrero māu. Kia tiakina tō hauora. Mena he pātai āu, kaua e mangere ki te kōrero ki te tākuta.


` Ngā Mate Pukupuku Taihemahema, Ngā Mate Tuku Iho, Ngā Mate Whakapāwera, Ngā Mate Kiri, Hauora Taihemahema, Ngā Mate Pukupuku Taihemahema, Ngā Mate Tuku Iho

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Kei te pāngia koe e te mate pukupuku o te ira tangata? Me kōrero tātou mō tēnei!

Kei te pāngia koe e te mate pukupuku o te ira tangata? Me kōrero tātou mō tēnei!

Kua pāngia koe e tētahi mate iti i roto i tō wāhi tūmataiti, arā, i ō ira tangata, e whakararuraru ana i a koe i ētahi wā? E mōhio ana ahau he uaua ki te kōrero mō ēnei mea. Heoi, he mea tino nui kia mōhio koe ki tēnei mate, nā te mea e pā ana ki tō hauora. Nō reira, me kōrero taipitopito tāua i tēnei rā, pērā i te hoa.

He aha ēnei 'mate puku'? Kei hea ēnei e puta ai?

He kupu ngāwari noa iho, ko te 'whewhe' he patunga e roa ana te wā e ora ai. Kua rongo tātou ka puta ēnei i ngā wāhi pēnei i tō tātou pūnaha nakunaku, pērā i te puku. Heoi anō, ka puta anō hoki ēnei patunga i te wāhi ira tangata.

Nō hea rawa ēnei e ahu mai ai?

  • Huri noa i tō nono.
  • I roto i ngā wāhine, kei te taha o waho o te tenetene, arā, te vulva.
  • Mō ngā tāne, kei runga i te ure te ingoa.
  • Ko te kiri e karapoti ana i ēnei wāhi kua whakahuatia.

He aha i puta ai ēnei patunga? He aha te take?

Whakaarohia, he kiri tino ngawari, he wāhi tairongo hoki te kiri o tō tātou ira tangata. Nō reira, ka uru mai ngā huaketo, ngā huakita me ētahi atu iroriki ki roto i ēnei kiko ngawari, ka tīmata te whakapataritari i a rātou. Kātahi ka urupare atu hoki tō tātou tinana ki tēnei. Heoi, i ētahi wā ka kino ake te āhua o tēnei urupare, ā, ka puta he patunga iti (ngā mariao). Kia puta he patunga, ka pā tonu ki ngā mea pēnei i te huakita, ā, ka puhoi te ora o te patunga.

Ko wai te mea ka nui ake te tūponotanga ka pāngia e ēnei?

Ina hoki, ka taea e te tangata katoa te pāngia e ngā mate pūkahukahu. Heoi, he nui ake te mōrearea o te hunga whai mate pāwera ira tangata ki te pāngia e ngā mate pūkahukahu. Nō reira, he mea nui kia tiakina tō hauora pūkahukahu.

He aha ngā tino take o ngā whara o te ira tangata?

I te nuinga o te wā, ko te tino take o tēnei, e ai ki te kōrero i mua ake nei, ko ngā mate urutā (STI).

Ko ngā mate urutā (STI) e pā mai ana i:

Ka taea e ēnei mate te whakaputa i ngā mate pukupuku i roto i te rohe ira tangata:

  • Chancroid: He mate huakita tēnei e puta ai ngā mariao tuwhera.
  • Chlamydia: He mate tuku iho noa hoki tēnei.
  • Te herpes ira tangata: He mate tēnei e puta mai ana i te huaketo e puta ai ngā mirumiru me ngā mate kiri mamae.
  • HIV (Huaketo Ārai Mate Tangata): He huaketo tēnei e pā ana ki tō tātou pūnaha ārai mate. Ka taea hoki e te hunga kua pangia e te HIV te pāngia e ēnei momo whara.
  • Syphilis: He mate anō hoki tēnei e puta mai ana i ngā huakita, ā, ka tīmata pea hei mate kore mamae (chancre).

Mō ngā take kāore e pangia:

I ētahi wā, ka puta pea ēnei momo whara, ahakoa kāore i puta mai i te mate pāwera.

  • Ngā mate pukupuku aphthous:He rite ēnei ki ngā mate pukupuku iti (ngā mate pukupuku) e puta mai ana i roto i ō tātou waha. Ka taea hoki e rātou te puta ki te wāhi ira tangata.
  • Te mate a Behçet: He mate onge tēnei. Ka pā mai pea ngā whara ki ngā wāhanga rerekē o te tinana, tae atu ki te wāhi ira tangata.

Ka puta mai anō hoki ēnei mate pukupuku i ngā take kāore i te horapa mā te taatai?

Āe, tino tika. Tērā atu anō ngā take e puta ai ēnei mate pukupuku, ahakoa kāore he mate tuku iho i te taatai. Kia kite tātou he aha ēnei.

Nā ngā huaketo:

  • Cytomegalovirus: Ka puta ngā mate pēnei i te hepatitis viral me te encephalitis.
  • Huaketo Epstein-Barr: Ka puta he mate e kiia nei ko te mononucleosis.
  • Rewharewha A: Te huaketo e hua ai te makariri noa.
  • Paratyphoid: Ka puta te kirika taiphoid i tēnei.
  • Varicella zoster: Ka puta te rewharewha me te herpes zoster (shingles) i tēnei huaketo.

Nā te huakita:

  • Te Streptococcus Rōpū A.
  • Mycoplasma pneumoniae.

Nā ētahi mate pūmau:

Ka pā mai pea ēnei whara, inā koa nā ngā mate e puta ai te mumura mō te wā roa .

  • Te mate a Behçet
  • Te pemphigoid bullous
  • Te mate pāwera kiri – He mate pāwera e puta ana ina pā tetahi mea ki te kiri.
  • Te mate a Crohn – he mumura mau tonu o te pūnaha nakunaku.
  • Neutropenia huringa
  • Te raka papatahi erosive
  • Pemphigus
  • Ngā mate rewena tara
  • Matepukupuku vulvar

Nā te whara:

  • Te whara ā-ira tangata: I ētahi wā, ka pakaru te kiri ngawari nā te moe tāne, nā te whakamahi rānei i ngā taonga pēnei i ngā taonga takaro ā-ira tangata.
  • Ngā wera matū: Ka taea e tō kiri te urupare ki ētahi hinu whakangā, ki ngā kirimi tango huruhuru, ki ētahi atu hua kiri rānei, ka puta he whara rite ki te wera.
  • Mirimiri pinepine: Ka taea hoki e te mirimiri tonu i te kiri nā ngā mea pēnei i ngā kākahu o roto piripono te whakararu.

He aha te āhua o ēnei whara o te ira tangata? He aha te āhua o te kiri?

Ka rerekē te āhua me te pānga o ēnei patunga i ia tangata, i ia tangata.

Āhua:

I te tīmatanga, ka rite ēnei whara ki ngā puku iti, ki te ponana rānei . Tērā pea ka kite koe i te pupuhi o ngā kōpū waikura i tō rohe hope.Āe. I roto i te wā, ka kaha ake te kino o ēnei mate, ā, ka puta pea he pakaru iti i roto i te kiri. I ētahi wā, ka puta mai he wai, he wai rānei i roto i ēnei mate.

Te āhua o te āhua:

Kāore ētahi o ngā kiritona ira tangata e puta ai he tohu. Arā, ka taea e koe te pāngia e te mamae me te kore e mamae. I tētahi atu taha, he tino mamae ētahi o ngā mamae. Ka uaua pea te mahi i ngā mahi o ia rā nā te mamae.

Tērā pea ka pāngia koe e ēnei āhuatanga:

  • Te ahua wera.
  • Te kirika.
  • Ngā ira tangata e mākūkū ana.
  • Te mimi mamae, te moe tāne rānei.
  • He rerenga wai o te tara, tera pea he haunga kino.

Āhea koe me toro atu ki te tākuta mō ngā whara pēnei?

Mena kei te mamae ō mate puku, kei te pāngia rānei koe e tētahi atu tohu i kōrerotia e au i mua ake nei, me toro atu koe ki te tākuta. Kāore pea ēnei mate e ora i a rātou anō.

Kāore he take e whakama ai, e whakamā ai rānei ki te kōrero mō tētahi mea pēnei. He maha ake ngā whara rerekē pēnei i te rohe ira tangata i tā tātou e whakaaro nei. Kei reira tō tākuta hei āwhina i a koe, nō reira kaua e wehi ki te kōrero ki a rātou mō tēnei mea.

Me pēhea te tātaritanga a te tākuta i ēnei whara? (Tauātanga)

I te mea he maha ngā take o ngā mate pāwera o te ira tangata, he mea nui kia tirotirohia hōhonu. Ka tirohia tuatahitia e tō tākuta tō hītori hauora me tō āhua noho. Tērā pea ka pātai atu rātou mō ō mahi moepuku hei aromatawai i te tūponotanga o ngā mate tuku iho i te moepuku (STI).

Muri iho, ka whakahaerehia he whakamātautau tinana. Ka āta tirohia e te tākuta ngā whara me te kiri e karapoti ana. Tērā pea ka tirohia e ia ētahi atu wāhi o tō hope, pērā i ngā kōpū lymph i roto i tō hope.

Tērā pea ka hiahiatia ētahi whakamātautau taiwhanga hei whakatau i te tino pūtake o ngā whara. Kei roto i ēnei ko:

  • Biopsy: Te tango i tētahi wahi iti o te kiko mai i tētahi whara ka tirotirohia i raro i tētahi karuārai.
  • Ngā whakamātautau toto: Hei kite i ngā mea pēnei i ngā mate pāwera.
  • Te tātaritanga mimi.

Me pēhea te rongoā i ēnei patunga? (Te maimoatanga)

Ko te maimoatanga e tika ana māu ka whakawhirinaki ki te pūtake o te mate. He maha ngā tāngata ka kitea he whakamarie mā te whakamahi i ngā rongoā hei āwhina i te tinana ki te horoi i ngā huaketo me ngā mate pāwera. Hei tauira:

  • Ngā rongoā paturopi mō ngā mate kitakita.
  • Ngā rongoā ārai huaketo mō ngā mate huaketo.

Whakateretere i te whakaora o ngā patungaKa taea hoki e koe te hoatu hinu kakara .

Mena ka whakaūtia ehara ēnei mate i te mate pāwera i te mate moepuku (STI), ka tukuna pea koe e tō tākuta ki tētahi tohunga mō ētahi atu whakamātautau me te maimoatanga.

  • Ka taea e te tākuta kiri te āwhina i te whakatau i te pūtake o ngā whara kiri.
  • Tērā pea e hiahiatia he tākuta mate pipiri mō ngā patunga i puta mai i ngā huaketo onge, i ngā patunga rānei kāore e ora i te maimoatanga noa.

Ka taea te ārai i ēnei momo whara? (Ārai)

Ae, tera ētahi mea ka taea e koe te mahi hei ārai i ētahi o ngā pūtake o ngā mate kiri tāne.

  • Kaua e mau i ngā tarau poto, i ngā kākahu o roto rānei. Ka taea e ēnei te whakaiti i te manawa o te kiri, te hopu i te makuku, ā, ka arahi atu ki ngā mate.
  • Whakawhāitihia ō hoa moe tāne. He pai ake te moe tahi me te tangata kotahi anake. He mea nui anō hoki kia moe tahi taua tangata (he hononga kotahi te hoa tāne me te wahine).
  • Me mahi te moe haumaru. Whakamahia he ure tāne, he ārai niho rānei i ia moe tāne.
  • Mena kei a koe ētahi mate e pāngia ai te rohe ira tangata, me tiki te maimoatanga tika mō aua mate.
  • Horoia tō ira tangata kia tino horoia ki te hopi ngawari i ia rā. Heoi, kaua e whakamahi i ngā hopi kaha, i ngā hua horoi rānei. Ka taea e ēnei te patu i ngā huakita pai e kitea ana i roto i te tenetene, ka ngawari ake te pangia e te mate.

He aha te tirohanga mō tēnei āhuatanga? (Tirohanga)

Ki te whiwhi koe i te maimoatanga tika, ka angitu te nuinga o ngā mate pukupuku o te taihemahema. Tērā pea ka roa ētahi rā ka pai ake tō āhua. Ka ora katoa te nuinga o te tangata.

Heoi, ki te kore ō tohu e pai ake, tērā pea kāore te maimoatanga e whiwhi ana koe e tika mō tō āhua. Mēnā koinā, me whai whakamātautau anō pea hei whakatau i te maimoatanga tino tika.

He mea nui anō hoki kia maumahara: ka hoki mai anō ngā mate puku ahakoa kua rongoatia. Ina koa mēnā ka moe tāne koe me te wahine kāore he parenga, kei te tūpono koe ki te pangia e tētahi atu mate pāwera (STI) me te pāngia e ngā mate puku ā muri ake nei.

He aha ngā mea ka taea e au te mahi i te kāinga hei whakaiti i te mamae kia ora rā anō te patunga?

Ae, kei reira ētahi mea ngāwari ka taea e koe te mahi i te kāinga hei āwhina i te whakamama i te mamae e pā ana ki a koe i a koe e ora ana ō patunga. Ka taea e ēnei te whakaora tere.

  • Kōpeke mahana: Ka āwhina tēnei i te mamae, i te mākūkū rānei. Ruia he tauera ringa ma ki te wai mahana, kōmiomio kia pai, ka whakanoho ki te kiri e pāngia ana.
  • Kōpeke whakamatao:He pai tēnei hei whakaiti i te pupuhi. Rukuhia te tauera ki te wai matao kaua ki te wai wera, ā, me mahi anō i te mahi o mua.
  • Kaukau noho-noho: Ka āwhina tēnei ki te whakamama i te mamae noa. Whakakīia he kaukau ki te wai kia taupokina ō hope ina noho koe. Me mahana te wai, kia mahana noa rānei kia pā atu. Rukuhia ki roto i tēnei wai mō te 15-30 meneti i ia wā, he maha ngā wā i te rā.

Ngā mea tino nui hei maumahara mā tātou (Karere hei tango ki te kāinga)

Āe, nā, mai i ngā mea kua kōrerotia e tātou, koinei ngā mea tino nui hei maumahara māu:

  • He patunga ngā mate pukupuku o te ira tangata e mamae ana i ētahi wā, ā, kāore e ora i a rātou anō.
  • He maha ngā wā ka puta mai ēnei i ngā mate pāwera ira tangata (STI), engari ka taea hoki te puta mai i ētahi atu take. Nō reira, kaua e haere ki te tiki rongoā māu ake.
  • Kāore he mea hei whakama, hei wehi rānei. Mēnā kei a koe ētahi o ēnei tohu, rapua he tohutohu hauora i te wā e taea ai. Ko reira anake ka tere ai te whakaora i a koe.
  • Whakamahia ngā rongoā (pire, kāpū) me ngā hinu (kirīmi) i tohua e te tākuta kia rite tonu ki te mea i tohua.
  • Ahakoa te nuinga o te tangata e ora katoa ana, ka taea e ēnei whara te hoki mai anō i ētahi wā. Nō reira, he mea tino nui te whai i ngā tohutohu a te rata me te mahi i te moe haumaru.
  • Ki te tika, ki te wā tika hoki te maimoatanga, e kore tēnei mate 'mate puku' e pā nui ki tō hauora mō te wā roa.

Nō reira, ko tāku tumanako he whai hua ēnei kōrero māu. Kia tiakina tō hauora. Mena he pātai āu, kaua e mangere ki te kōrero ki te tākuta.


` Ngā Mate Pukupuku Taihemahema, Ngā Mate Tuku Iho, Ngā Mate Whakapāwera, Ngā Mate Kiri, Hauora Taihemahema, Ngā Mate Pukupuku Taihemahema, Ngā Mate Tuku Iho

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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