Kei te warewarehia e tō hoa aroha ngā mea katoa? Me kōrero tāua mō te mate a Alzheimer

He mea noa ki tō māmā, ki tō pāpā, ki tō kuia rānei te wareware i ngā mea iti i a rātou e pakeke haere ana. Engari ki te kaha haere tēnei warewaretanga, tae noa ki te kore e taea e koe te mahi i ō mahi o ia rā, koinei pea te tīmatanga o te mate a Alzheimer. Kaua e mataku ina rongo koe i tēnei. Ko te mea nui ko te mārama tika ki tēnei āhuatanga. I tēnei rā, ka kōrerohia e tātou he tino māmā, i roto i te huarahi e mārama ai koe.

He aha te mate a Alzheimer?

He mate a Alzheimer's e whakangaro haere ana i tō tātou mahara. Ko te roro te nuinga e pā ana. Ko te mea tuatahi ka tupu ko te wareware i ngā mea i tupu tata nei. Engari he mea miharo, ka taea e tātou te maumahara pai ki ngā mea i tupu i ngā tau kua pahure.

I roto i te wā, ka puta pea ētahi atu tohu. Hei tauira:

• Te uaua ki te arotahi ki tētahi mea.
• Ahakoa ngā mahi māmā o ia rā, pērā i te hanga tī, he uaua tonu te whakatutuki.
• Te pōraruraru me te pouri , inā koa i te pō.
• Ngā kare ā-roto ohorere o te riri, te wehi, me te pouri.
• Te wareware i ngā rori, i ngā wāhi, ā, ka ngaro.
• Ngā raruraru tinana pērā i te panoni o te momo hikoi me te ngaronga o te taurite.
• Te uaua ki te kōrero me te whakawhitiwhiti kōrero ki ētahi atu.

Ina kaha rawa te mate nei, ka wareware pea te tangata ki āna ake tamariki me tōna whānau. Tērā pea kāore e taea e te tangata te whakakakahu i a ia anō, te kai, te haere rānei ki te wharepaku ko ia anake. Ka āta whakangaro haere tēnei mate i ngā kiko roro i roto i te wā. Ko te nuinga o te wā ka kitea tēnei āhuatanga i roto i te hunga neke atu i te 65 tau te pakeke .

He rite tonu te mate a Alzheimer me te mate wareware?

Ahakoa e whakamahia ngātahi ana ēnei kupu e rua, he iti noa te rerekētanga.

Ehara te mate wareware i te ingoa o tētahi mate motuhake. He kupu whānui tēnei mō tētahi kohinga tohu e pā ana ki te mahara, te kaha whakaaro, me te whanonga.

Ngā wāhanga e toru o te mate a Alzheimer

E toru ngā wāhanga matua o te mate a Alzheimer e ahu whakamua mārire ana. He mea nui kia mōhio te tūroro me ōna kaitiaki ki tēnei.

He aha te take e puta ai te mate a Alzheimer? He aha ngā take?

Ahakoa ka pakeke haere te hunga e pāngia ana e te mate a Alzheimer, ehara i te mea noa iho tēnei i roto i te tukanga koroheketanga. Kāore anō kia tino mārama ngā kaipūtaiao he aha i pāngia ai ētahi tāngata, ā, kāore ētahi. Heoi, e mōhio ana rātou ko ngā tino take e rua o ēnei tohu ko te kino o ngā pūtau io i roto i te roro:

1. Ngā raranga pūtau io: Ka kiia ēnei ko ngā "raranga Neurofibrillary".

2. Ngā putunga pūmua: Ngā putunga o tētahi momo pūmua e kiia nei ko '(Beta-amyloid plaques)' i roto i te roro.

Kei te haere tonu ngā rangahau mō te āhua me te take o tēnei kino. E whakaarohia ana kei roto pea i tēnei te pūmua i roto i te toto e kiia nei ko te `ApoE (Apolipoprotein E)`.

He mea tēnei nō ngā whakatipuranga?

He ahua uaua te whakautu ki tēnei pātai. Kua tautuhia e ngā kairangahau ētahi ira e whakanui ana, e whakaiti ana rānei i te mōrearea o te mate a Alzheimer. Engari kāore he take ira kotahi o te mate a Alzheimer.

Mena kua pāngia ō mātua, ō tuākana, tuākana rānei e te mate, he paku teitei ake tō tūponotanga ki te pāngia e te mate. Engari ehara i te mea ka tino pāngia koe e te mate. Waihoki, ko te tangata kāore he hītori whānau mō te mate ka pāngia tonu e te mate a Alzheimer.

Me pēhea koe e tino mōhio ai mēnā kei a koe tēnei mate?

Ki te whakapae koe kei a koe te mate a Alzheimer, ko te mea tuatahi me mahi ko te toro atu ki tō tākuta . Māna koe e tuku ki tētahi tākuta roro mēnā e tika ana. Hei whakatau i te mate, ka pātai atu te tākuta ki a koe i ngā pātai pēnei i:

• He raruraru tōu ki tō mahara, ki tō pūkenga whakaaro rānei? Mena koinā, ki tehea te nui o tōna pānga ki a koe?
• Kua puta he huringa i roto i tō whanonga, i tō tuakiri rānei?
• He aha te pānga o ēnei raruraru ki tō oranga o ia rā?

He mea tino nui kia noho tahi mai tētahi mema o te whānau i tēnei wā, nā te mea ka taea e taua tangata te kōrero ki te tākuta ahakoa ngā mea kāore koe e mahara.

Hei tāpiri, ka taea e te tākuta te tono i ngā whakamātautau maha hei whakaū i te mate.

• Ngā whakamātautau roro e ine ana i tō mahara, tō pūkenga whakaoti rapanga, me tō pūkenga reo.
• Ngā whakamātautau toto me te mimi hei whakarite kāore he mate kē atu.
• Ngā matawai roro hei tirotiro i te mahi a te roro. Hei tauira: ngā matawai `(CT)`, `(MRI)`, me `(PET)`.
• I ētahi wā, ka mahia he tirotiro tuaiwi hei tirotiro i te wai cerebrospinal (CSF).

He aha ngā maimoatanga mō te mate a Alzheimer?

Engari, kāore anō kia kitea he rongoā mō te mate a Alzheimer . Heoi anō, kei reira ngā rongoā hei āwhina i te whakaroa i te haere whakamua o te mate, te whakahaere i ngā tohu, me te whakangawari ake i te oranga.

Ko ngā rongoā ka tohua e tō tākuta ka whakawhirinaki ki te wāhanga o te mate kei a koe me ngā tohu e pā ana ki a koe. Ko ētahi rongoā hou (Lecanemab, Donanemab) ka tango i ngā pūmua kino i roto i te roro, ā, ka whakahaere i te haere whakamua o te mate, ko ētahi atu rongoā ka āwhina ki te whakapai ake i te mahara me ngā pūkenga whakaaro, me te whakahaere i ngā raruraru whanonga.

He aha ngā mea ka taea e tātou te mahi hei tiaki i a tātou mai i te mate a Alzheimer?

Ahakoa kāore anō kia puta he huarahi hei ārai i te mate a Alzheimer, he maha ngā huringa āhua noho ka taea e tātou te whakamahi hei whakaiti i tō tātou mōrearea.

• Whakahaerehia te toto toto tiketike: Ko te toto toto tiketike tetahi o ngā tino take mōrearea ka arahi pea ki te ngaronga o te mahara i muri mai.
• Whakakorikori tinana i ngā wā katoa: He tino pai te whakakorikori tinana mō te hauora o te roro.
• Whāia he kai hauora: Mā te kai iti te huka me te ngako kukū, me te kai nui i ngā hua rākau, huawhenua, me ngā witi katoa ka āwhina i te tiaki i te roro.
• Kia noho pāpori: Mā te kōrero ki ētahi atu me te whai wāhi atu ki ngā mahi maha ka noho ora tonu te roro.
• Tiakina tō mahunga: Ka taea e ngā whara o te mahunga te whakanui ake i tō tupono ki te pāngia e te mate a Alzheimer a muri ake nei, nō reira kia tupato.
• Whakaitihia te ahotea: Kia marino tō hinengaro mā roto i ngā mahi pēnei i te yoga me te whakaaroaro.

He tohutohu torutoru mō te manaaki i tētahi tangata whai mate a Alzheimer's

Ehara i te mea ngāwari te tiaki i tētahi e pāngia ana e te mate a Alzheimer. Me nui te manawanui, te atawhai, me te mārama. Ki te mea kei te tiaki koe i tētahi e pāngia ana e te mate a Alzheimer, ka āwhina ēnei tohutohu i a koe.

• Whakatūria he mahinga: Whakamaua hei tikanga te mahi i ngā mea pēnei i te kaukau, te kai, me te whakakakahu i te wā kotahi i ia rā. Mā tēnei ka whakaiti i tō rātou pōhēhē.
• Kōrero mārama, mārire hoki: Whakamahia ngā kupu māmā e mārama ana ki a rātou. Whakarongo mai me te manawanui.
• Me whakarite kia haumaru te taiao o tō kāinga: Tangohia ngā whāriki pahekeheke. Tāutahia ngā pae pupuri ki te wharepaku. Me whakarite kia pai te māramatanga.
• Tukua rātou kia tū motuhake: Kaua e āwhina i a rātou ki ngā mea ka taea e rātou anake. Mā tēnei ka mau tonu tō rātou whakapono ki a rātou anō.
• Whakaarohia hoki koe: I a koe e tiaki ana i tētahi tūroro, tangohia he wā ki te whakangā me te mahi i ngā mea e pai ana ki a koe. Ki te tika, tonoa he āwhina mai i ētahi atu mema o te whānau, i ngā hoa rānei.