Ko wai kāore e pai ki ngā ngutu ataahua, ki tonu, tika? Ka whānau mai ētahi tāngata me ngā ngutu ataahua. Engari i te kaumātuatanga, i te hunga rānei he ngutu angiangi tūturu, he maha ngā huarahi hei whakatutuki i te āhua e hiahiatia ana e rātou. Koinei te mea e kiia nei e mātou ko te 'Whakanui Ngutu', he tikanga whakapaipai e homai ana i ngā ngutu ki tonu, taitamariki. Nā te mea he kaupapa tēnei e kōrerohia ana e te tini o te tangata i Sri Lanka i tēnei wā, me kōrero mārama, me kōrero noa iho.
He aha te whakanui ngutu i roto i ngā kupu māmā?
He whakarāpopototanga noa iho, ko te 'Whakanui Ngutu' he tikanga whakapaipai e mahia ana hei hoatu i ō ngutu he āhua matotoru ake, he āhua mārama ake, he āhua taitamariki ake. He tikanga tēnei e mahia ana i roto i te tari tākuta, i te whare hauora rānei. He maha ngā tikanga hei whiriwhiri māu, i runga i ō hiahia me ngā hua e hiahiatia ana. He wā poto noa iho ētahi tikanga. Arā, ka whakamahia e rātou ngā mea pēnei i te "Whakakī" hei hoatu i ō ngutu he āhua matotoru ake mō te wā poto. Ko ētahi atu tikanga ko te tapahi i ngā ngutu, i te mata rānei, ka roa ake te mau o ngā hua, ā, i ētahi wā he pumau tonu.
He aha ngā huarahi matua hei whakapaipai i ō ngutu?
I mua i te whiriwhiri i te tikanga e pai ana ki a koe, he mea tino nui kia mōhio koe ki ēnei kōwhiringa. Kia tirohia tātou he aha ngā tikanga matua. Kua whakatakotoria e au ēnei mōhiohio ki roto i tētahi ripanga pēnei kia māmā ake ai te mārama.
| Tikanga maimoatanga (Tukanga) | He aha te mea e tupu noa ana? |
|---|---|
| Te Hononga Ngako | Ka tangohia e te taote kirihou te ngako mai i tētahi atu wāhanga o tō tinana, ko tō puku te tikanga, ka horoia, ka werohia ki roto i ō ngutu. |
| Ngā Whakakī Ngutu | Koinei te tikanga rongonui. Ka werohia e te tākuta tētahi matū e kīia nei ko te dermal filler ki roto i ō ngutu, ki te taha rānei o tō waha. |
| Ngā Whakatō Ngutu | Ka tapahia e te taote pokanga kia rua ngā tapahi iti ki ngā kokonga o tō waha, kātahi ka whakauru i tētahi mea tāpiri iti ki roto i ō ngutu. |
| Te Hiki Ngutu | Ka tangohia he iti nei te kiri tāpiri i waenganui i te ihu me te ngutu o runga (i ngā kokonga rānei o te waha) mā te pokanga, kia piki ake ai ngā ngutu. |
Kia kōrero tātou mō ēnei whakakī ngutu.
Kia ako tātou i ētahi atu kōrero mō ngā 'Whakakī Ngutu' e whiriwhiria ana e te tini o te tangata. Ko te nuinga o ngā tākuta e whakamahi ana i ngā whakakī kei roto ko te waikawa hyaluronic . Ehara tēnei i te mea hei wehi. Ko te 'Waikawa Hyaluronic' he matū kei roto i te tinana. Nō reira, he iti te mōrearea o te mate pāwera. Ko Restylane® me Juvéderm® ngā momo whakakī rongonui e rua.
Kei roto hoki i ētahi whakakī he rongoā whakangote e kiia nei ko te lidocaine hei whakaiti i te mamae. Ka tino whakaitihia te mamae me te kore whakamarie i te wā e werohia ana.
Kia pēhea te roa o te pumau o ēnei hua?
He raruraru tēnei e pā ana ki te tini tāngata. Ka rerekē te roa o te wā e mau ai ngā hua i runga i te tikanga e whiriwhiria ana e koe.
- Ngā Whakakī Ngutu: E ono marama ki te tau te roa o te whakamahinga. Whai muri i tēnā, ka mimiti te tinana i te matū. Ka taea e koe te tiki anō mēnā e hiahia ana koe.
- Te Tāruatanga Ngako: He roa ake tēnei. Ka mau ngā hua mō te iti rawa o te 5 tau .
- Te Hiki Ngutu: He pokanga tēnei e puta ai ngā hua tuturu .
- Ngā Whakatō Ngutu: He mea pumau hoki tēnei, engari ka taea te tango i te whakatō i ngā wā katoa.
Ko te mea nui ko te whakaaro ki ngā mea e tika ana mō ō tumanakohanga me tō momo noho, ahakoa mō te wā roa, mō te wā poto rānei, kātahi ka kōrero ki tō tākuta kia whakatau pai ai.
Nā, ko tēhea tikanga te mea pai mōku?
Kāore he whakautu kotahi mō tēnei. Nā te mea he rerekē te tikanga pai mō ia tangata. Ko te tikanga e pai ana ki a koe ka whakawhirinaki ki ngā āhuatanga pēnei i ō tumanakohanga, te āhua me te rahi tūturu o ō ngutu, me ērā atu mea.
Whakaarohia, ki te hiahia koe ki tētahi hua pumau, he kōwhiringa pai pea te 'Ngā Whakatō Ngutu' me te 'Lip Lift'. Heoi, ki te tino kikokore ō ngutu, ki te kore rānei e ōrite te āhua, kāore pea ngā whakatō ngutu e tika mōu.
Nō reira,Ko te mea pai ko te tūtaki ki tētahi taote pokanga kirihou mātau mō tēnei mea, kōrerotia ō whakaaro ki a ia, kōrerotia ngātahi, kātahi ka whiriwhiri i te tikanga e pai ana mōu.
Ko wai te tangata tika hei mahi i tētahi mea pēnei?
I mua i te whai i tēnei maimoatanga, mā tō tākuta koe e whakatau mēnā he pai koe mō tēnei. Ko te tikanga, me tutuki i a koe ēnei paearu hei kaitono pai:
- Me pai tō hauora .
- Mena he kaipaipa koe , me taea e koe te whakamutu i ētahi wiki i mua i te maimoatanga.
- Kaua rawa e puta he mate pāwera pēnei i te herpes waha (marie makariri) i te wā e rongoatia ana.
- Kāore e taea e koe te pāngia e te mate pūmau pēnei i te mate huka, te lupus rānei.
- Me whai tumanakohanga pono koe mō ngā hua ka puta i a koe (arā, kaua e tumanako ka whai ngutu pērā i te whetu kiriata i te wā tonu, ko te mea nui ko te āhua tūturu e rite ana ki tō kanohi).
Me pēhea taku whakarite i mua i te maimoatanga?
Mā tō tākuta koe e tohutohu mārama mō tēnei. Ko te tikanga, ka kī atu rātou kia mahia e koe ēnei e whai ake nei i mua i te maimoatanga:
- Kati te kai paipa: Ka whakaroa te kai paipa i te tukanga whakaora.
- Te whakamutu i ngā rongoā whakaheke toto: Ka piki ake te mōrearea o te marō.
- Kaua e tango i ngā rongoā whakamamae mamae pērā i te aspirin me ngā tāpiringa pērā i ngā huaora maha me te hinu ika.
He aha te mea e tupu ana i te wā e rongoatia ana?
I mua i te tīmatanga o te maimoatanga, ka whakangāwaritia e tō tākuta te wāhi kia kore ai koe e mamae. Ko te tikanga o tēnei ko te 'Anestesia ā-Rohe'. Ko te tikanga kei te mōhio koe engari kāore e mamae. Heoi, ki te mea he maha ngā pokanga whakapaipai e mahia ana e koe i te wā kotahi, ka tukuna pea he 'Anestesia Whānui' ki a koe.
Nā, kia titiro tātou he aha te mea ka tupu i roto i ia tikanga.
I te wā e pania ana ngā whakakī ngutu...
He tino tere tēnei tikanga. Ka whakamahia e te tākuta he ngira angiangi hei wero i te whakakī ki roto i ō ngutu. E 10 ki te 30 meneti te roa o tēnei tikanga.
I te wā e whakawhiti ngako ana...
I te mea e whakamahia ana tō ake ngako, me tango tuatahi koe i ētahi ngako mai i tētahi wāhi pēnei i tō puku, mā te whakamahi i tētahi tikanga e kiia nei ko te liposuction . Kātahi ka horoia te ngako, ā, ka werohia e te taote pokanga ki roto i ō ngutu. Ka roa pea te tukanga katoa i te haora ki te haora me te hawhe .
Ina whiwhi koe i te whakatō ngutu...
E 30 meneti te roa o tēnei pokanga.
1. Tuatahi, ka pūwerohia ngā ngutu.
2. Hangaia kia rua ngā tapahi iti ki ngā kokonga o te waha.
3. Mā te whakamahi i tētahi taputapu motuhake, ka hangaia he kauhanga iti mai i tētahi tapahi ki tētahi, mai i roto o te labia.
4. Ka tōia te whakatō mā roto i taua kauhanga, ā, ka whakanohoia tika.
5. Hei whakamutunga, ka tuituia ngā tapahi ki ngā tuitui.
I te wā e hiki ana te ngutu...
E kotahi hāora te roa o tēnei mahi.
1. Tuatahi, whakangāwarihia te wāhi e pā ana.
2. Ka tapahia te ihu i raro i te ihu.
3. Ka tangohia he kiri pakupaku.
4. Ka hutia ake te ngutu o runga, ka hangaia he āhua.
5. Ka tuituia te tapahi ki ngā tuitui.
Me aha ahau i muri i te maimoatanga?
I muri i te maimoatanga, ka whiwhi koe i ētahi tohutohu hei āwhina i ō ngutu kia tere te ora, kia eke hoki ki ngā hua pai rawa atu. Ko ētahi o ēnei:
- Kai i ngā kai māmā, koretake hoki (hei tauira, te hupa, te miraka kawa) mō ngā rā tuatahi.
- Te whakamahi i tētahi urunga tāpiri hei pupuri i tō mahunga kia paku teitei ake i a koe e moe ana.
- Āta karohia te nekeneke nui o ngā ngutu (hei tauira, te kata nui, te inu mā te ngongo).
- Tāpirihia he putea huka ki ō ngutu mō ētahi rā (hei whakaiti i te pupuhi).
Kāore ianei he mōrearea me ngā raruraru?
Pērā i ngā tikanga hauora katoa, he tūponotanga me ngā raruraru kei reira. Ahakoa he paku teitei ake ēnei tūponotanga me te pokanga, he tūponotanga anō hoki kei ngā tikanga kore-pokanga pērā i ngā whakakī. Nō reira he mea nui kia kōrero mārama koe mō tēnei mea ki tō tākuta.
Ngā tūponotanga me ngā raruraru noa:
- Mate pāwera (pērā i te whero, te mākūkū)
- Te toto
- Ngā marō
- Ngā mate urutā
- Te whakakukū, te whakapiko rānei i ngā ngutu
- Te whara
- Pupuhi
- Ngā ngutu kore ōrite i ngā taha e rua
Ko te huarahi pai ki te whakaiti i ēnei mōrearea ko te whiriwhiri i tētahi taote pokanga kirihou whai tohu, whai wheako .
Kia pēhea te roa ka ora ake ahau, ā, āhea ahau ka hoki ki te mahi?
Ka rerekē te roa o te whakaoranga i runga i te maimoatanga ka whiwhi koe.
- Kāore e roa te ora o ngā whakakī ngutu . I te nuinga o te wā, ka taea e koe te hoki ki ngā mahi o ia rā, i te rā e whai ake nei rānei.
- Mēnā he pokanga , ka roa pea i waenga i ētahi rā ki ētahi wiki ka memeha haere te marō, te whero, me te pupuhi.
Heoi, i muri i tētahi maimoatanga 'Whakanui Ngutu', ka tohutohu tō tākuta kia karohia e koe te whakakori tinana me ngā mahi uaua mō ētahi wiki.
Ki te pā mai ēnei tohu ki a koe, waea atu ki tō tākuta tonu!
Ki te puta ake tētahi o ēnei raruraru i muri i te maimoatanga, kaua e warewaretia pērā i te mea noa, engari me kōrero tonu ki tō taote pokanga.
| Ngā tohu whakatūpato hei tirotiro māu | |
|---|---|
| 🚨 | Ngā tohu o te mate pāwera, te mate urutā rānei (hei tauira, te whero nui, te pupuhi, te mamae nui) |
| 🚨 | He marū kāore i memeha i muri i ētahi rā |
| 🚨 | Te toto tonu |
| 🚨 | Kirika |
| 🚨 | Pupuhi nui rawa |
Karere Tangohia ki te Kāinga
- Ko te whakanui ngutu he tikanga hauora whakapaipai e hoatu ana ki ngā ngutu he āhua matotoru ake, he āhua taitamariki ake.
- Kei reira ngā tikanga rangitahi pēnei i ngā whakakī ngutu, me ngā pokanga e puta ai ngā hua tuturu pēnei i ngā tāpiringa ngutu me ngā hiki ngutu.
- Me whakatau koe ko tēhea tikanga te mea pai mōu i runga i ō tumanakohanga me te āhua tinana, ā, i muri i te kōrero ki tētahi tākuta mātau.
- He mōrearea anō hoki tō ia tikanga, nō reira kia mōhio koe ki ngā āhuatanga o te maimoatanga i mua i te tīmatanga.
- Hei whakatutuki i ngā hua pai rawa atu me te haumaru, whiriwhiria he taote pokanga kirihou whai tohu, whai ingoa pai.
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