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He aha te Whakaora Mahi? Me kōrero māmā noa iho!

He aha te Whakaora Mahi? Me kōrero māmā noa iho!

Whakaarohia kua uaua ki a koe te mahi i ō mahi o ia rā nā te aituā, te pokanga, te mate rānei. Ahakoa ngā mea ngāwari pēnei i te kakahu i te ata, te hanga tī, te mahi rānei i te rorohiko i te tari, kua waiho hei wero nui māu. I ngā wā pēnei, kei te kōrero tātou mō tētahi tikanga maimoatanga motuhake hei āwhina i a koe ki te mahi anō i ō mahi o ia rā me te maia me te tū motuhake. Ko te whakaora mahi tēnā, e mōhiotia whānuitia ana rānei e tātou, te Whakaora Mahi (OT).

He aha te Whakaora Mahi (OT) i ngā kupu māmā noa iho?

Ina rongo te nuinga o te tangata i te kupu "occupational," ka whakaaro rātou he mea e pā ana ki te mahi. Engari he nui atu i tērā. Ko te "Occupational" i konei e pā ana ki ngā mahi katoa e mahia ana e tātou i ia rā. I roto i ngā kupu māmā noa iho, kei roto ko ngā mahi katoa e whai tikanga ana ki tō oranga, ā, he mea nui hoki ki a koe.

  • Mai i te wā ka ara ake ahau i te ata ka parai i ōku niho,
  • Te kakahu,
  • Te tunu kai,
  • Te tākaro me ngā tamariki,
  • Kei te mahi koe i tāu mahi,
  • Ā, tae noa ki te whai wāhi atu ki tāu mahi whakangahau tino pai.

Ko te Whakaora Mahi (OT) he tikanga maimoatanga e āwhina ana i te hunga e uaua ana ki te mahi i ngā mahi o ia rā nā te hauātanga, te mate, te aituā rānei, kia mahi motuhake, kia haumaru hoki i aua mahi. He tohunga whakangungu tēnei mō tēnei, e kiia ana ia he "Kaiwhakaora Mahi." He rite ia ki tētahi kaiwhakangungu whaiaro mō ngā mahi o tō koiora.

Ko wai e hiahia ana ki tēnei maimoatanga?

He mea āwhina te whakaora mahi i te tini o te tangata. Ka taea e te tangata katoa o ngā tau katoa te hiahia ki tēnei maimoatanga, mai i te tamaiti nohinohi ki te kaumātua.

I muri i ngā aituā, i ngā whara ohorere rānei

I muri i tētahi aituā, he pānga nui tōna, ehara i te mea ki ō tātou tinana anake, engari ki ō tātou oranga o ia rā anō hoki.

  • Ngā whati wheua
  • Ngā wera
  • Te mate carpal tunnel syndrome, e pā ana ki ngā hononga me ngā io o te ringa
  • Ngā whiu
  • Te tapahi (te tango i tētahi wāhanga o te tinana, pērā i te ringa, i te waewae rānei)
  • Ngā whara roro whara (TBI)
  • Ngā whara o te taurakira

Mō te hunga e ora ana me ngā mate roa

Tērā ētahi mate ka pā ki ō tātou tinana i roto i te wā. Mā te noho tahi me ēnei mate ka uaua haere te mahi i ngā mahi o ia rā.

  • Te maha o ngā mate kiriuhi roro (MS), e pā ana ki te pūnaha io
  • Te pararutiki roro
  • Te mate a Parkinson
  • Matepukupuku
  • Ngā hapa whānau pēnei i te spina bifida

Mō ngā tamariki me te hunga whai hiahia motuhake

Tērā pea ka pāngia ētahi tamariki e ngā whakaroa whanaketanga, e ngā uauatanga ako rānei. He tino tautoko te OT hei āwhina i aua tamariki ki te whakawhanake i ō rātou pūkenga.

  • Mate autō
  • Ngā whakaroa whanaketanga
  • Te mate Down

I muri i ngā pokanga nui

He roa te wā e ora ai te tinana i muri i te pokanga nui. I taua wā, ka taea e te pokanga OT te āwhina i a koe ki te hoki ki te oranga noa.

  • Ngā pokanga whakakapinga hononga (Arthroplasties) pērā i te whakakapinga hope, turi rānei
  • Pokanga tuaiwi, pokanga upoko rānei
  • Ngā pokanga puku

He aha te mea e tino tupu ana i te wā o te wāhanga whakaora mahi?

E toru ngā wāhanga matua o tēnei tikanga maimoatanga.

1. Aromatawai:

Tuatahi, ka kōrero pai tō kaiwhakaora hinengaro ki a koe, ā, ka mārama ia ki tō oranga, ki ngā mea e raru ana koe, ki ngā mea e pai ana ki a koe, me ō whāinga. Tērā pea ka haere mai ia ki tō kāinga, ki tō wāhi mahi rānei, ka tirotiro i tō taiao. Pērā ai, ka mārama koe ki te wāhi me te pēhea e hiahiatia ana e koe he āwhina. He rite tēnei ki te taahiraa tuatahi ki te waihanga i tētahi mahere māu ake.

2. Ngā Wawaotanga:

I muri i te aromatawai, ka whakaurua e te kaiwhakaora hinengaro ngā tikanga me ngā taputapu hei āwhina i a koe ki te whakatutuki i ō whāinga. Ka rerekē pea ēnei i runga i ō hiahia.

  • Te whakaako i te whakamahinga o ngā taputapu āwhina: Whakaarohia kua whakauruhia he peka hangai ki tētahi. Ka akona rātou ki te whakamahi hei kai, hei whakatuwhera i te tatau, me ētahi atu. Ka akona te tangata e whakamahi ana i te tūru wīra ki te neke haere haumaru.
  • Ngā mahi whakakori tinana me ngā mahi: Ka whakawhiwhia koe ki ngā mahi whakakori tinana motuhake hei whakapai ake i te kaha, te taurite, me te mahi tahi o tō tinana. Hei tauira, ko te tangata kua ngaro te whakamahinga o tōna ringa i muri i te whiu, ka taea te ako ki te whakamahi anō i tōna ringa mā roto i ngā mahi māmā pēnei i te pēhi i ngā pōro iti me te kohi poraka.
  • Te whakarerekē i te taiao: I ētahi wā, ka nui te rerekētanga o ngā huringa iti ki tō taiao. Hei tauira, te tāuta i tētahi pae hopu ki te kaukau, te whakarerekē rānei i te teitei o ngā whata i te kīhini kia ngāwari ake ai te toro atu ki ngā mea.

Ko te mea nui ko te mahi i ēnei mea katoa kia rite ki ō hiahia me ō whāinga. Ki te hiahia koe ki te tīmata anō ki te tunu kai, mā te kaiwhakaora koe e āwhina. Ki te hiahia koe ki te mahi anō i roto i tō māra, mā rātou e kimi te kaha me ngā tikanga hei mahi i tēnā.

3. Aromatawai me ngā Hua:

Ehara tēnei i te mea kotahi noa iho. Ka aroturuki tonu tō kaiwhakaora i tō ahunga whakamua. Ka tirohia e rātou mēnā kei te whai hua ngā tikanga kua whakaakona ki a koe, mēnā me mahi ētahi atu huringa, ā, ka whakarerekē i tō mahere maimoatanga mēnā e tika ana.

He aha te rerekētanga i waenga i te Whakaora Mahi (OT) me te Whakaora Tinana (PT)?

He tokomaha te hunga e pōhēhē ana i waenga i ēnei maimoatanga e rua. Ko te whāinga o ēnei maimoatanga e rua he whakapai ake i te nekehanga me te mahi a ō tātou tinana. Heoi, he rerekē paku te whāinga matua o ngā maimoatanga e rua. Kia mārama tātou ki te rerekētanga mā te whakamahi i tētahi ripanga.

Āhuatanga Te Whakaora Mahi (OT) Te Whakaora Tinana (PT)
Whāinga matua Te āwhina i a rātou ki te mahi i ngā mahi o ia rā, me te haumaru hoki. Whakapai ake i te nekehanga, te kaha, me te mahi a te tinana. Whakaitihia te mamae me te kōpiko.
He aha ngā mea hei aro atu Mō te tangata whānui me tōna āhua noho (hei tauira, te kakahu, te tunu kai, te tuhituhi) He raruraru ki tētahi wāhanga motuhake o te tinana, ki tētahi nekehanga rānei. (hei tauira, te piko o te turi, te hikoi, te hiki i te pakihiwi)
Tauira Te whakaako i tētahi ki te kai ko ia anake, me te pātene i tōna hāte i muri i te whiu. Te whakarato i ngā mahi whakakori tinana hei whakapakari i ngā ringa me ngā waewae ngoikore i muri i te whiu.

I ētahi wā, ka hiahia pea koe ki ēnei maimoatanga e rua i te wā kotahi. Ka taea e rāua te āwhina tetahi i tetahi, ā, ka tere ake tō whakaora.

He aha ngā painga me ngā mōrearea o tēnei maimoatanga?

Ko te painga nui ko te taea e koe te whakahaere anō i tōu ao.Mā te kaha ki te mahi takitahi ka piki ake tō whakapono ki a koe anō. He mea tino nui tēnei mō tō oranga tinana me tō oranga hinengaro.

Mō ngā tūponotanga, he tino haumaru te whakaora mahi. Heoi, pērā i ngā mahi ā-tinana katoa, he tūponotanga kei te whara iti. Nō reira , ki te mamae, ki te kore e pai, ki te mataku rānei tetahi mea, he mea nui kia kōrero tonu atu koe ki tō kaiwhakaora.

He tino utu nui tēnei?

Āe, he tino pai te mahi. Tērā pea ka ahua uaua, ka ahua hoha hoki i te tīmatanga. He mea noa te whakaaro pēnā nā te mea me taunga koe ki ngā mea hou, ā, me kaha ake te mahi a tō tinana me tō hinengaro. Engari ina kōrero pono koe ki tō kaiwhakaora hinengaro, ā, ka āta tutuki i a koe ō whāinga, ā, ka taea e koe te ora anō i tō oranga i te ara e hiahia ana koe, ka kite koe i te nui o tōna pai.

Āhea koe me toro atu ki tō tākuta?

Mena kei te whiwhi koe i te maimoatanga OT, ā, ka rerekē, ka kino rānei ō tohu, ka uaua ake rānei ki a koe te mahi i ngā mahi o ia rā, me kōrero koe ki tō tākuta, ki tō kaiwhakaora hinengaro rānei. Waihoki, ki te pānui koe i tēnei tuhinga, ā, ki te whakaaro koe me hiahia koe ki tēnei momo maimoatanga, kōrero ki tō tākuta mō tēnei mea, me te tiki i āna tohutohu.

Karere Tangohia ki te Kāinga

  • Ko te Whakaora Mahi (OT) he maimoatanga motuhake e āwhina ana i a koe kia hoki mai anō ki te tū motuhake i roto i te oranga o ia rā i muri i te mate, i te aituā rānei.
  • Kāore tēnei e herea noa ki tāu mahi. Ka āwhina i ngā mea katoa mai i ngā mea māmā pēnei i te kai me te whakakakahu tae atu ki ō mahi whakangahau tino pai.
  • He mahere maimoatanga whaiaro tēnei, he motuhake ki ia tangata. Ko tō kaiwhakaora hinengaro te kaitautoko pai rawa atu māu.
  • He mea tino nui kia kōrero pono koe ki tō kaiwhakaora hinengaro mō ō whāinga, ō tumanakohanga, me ō uauatanga.
  • Tērā pea ka roa te wā mō tēnei haerenga, engari mā te whai wāhi atu ki ēnei maimoatanga me te manawanui me te hihiri, ka taea e koe te pārekareka anō ki tō oranga.

Whakaora Mahi, Whakaora Mahi, Rongoā Hauora, Whakaora Tinana, Whakaoraora, Whiu, Aituā, Whakaoraora Sinhala, Whakaora Tinana Sinhala

Frequently Asked Questions (FAQ)

He tino utu nui tēnei?

Āe, he tino pai te mahi. Tērā pea ka ahua uaua, ka ahua hoha hoki i te tīmatanga. He mea noa te whakaaro pēnā nā te mea me taunga koe ki ngā mea hou, ā, me kaha ake te mahi a tō tinana me tō hinengaro. Engari ina kōrero pono koe ki tō kaiwhakaora hinengaro, ā, ka āta tutuki i a koe ō whāinga, ā, ka taea e koe te ora anō i tō oranga i te ara e hiahia ana koe, ka kite koe i te nui o tōna pai.

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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