ꯂꯥꯏꯔꯤꯛ ꯇꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯏꯁꯩ ꯇꯥꯕꯥ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯐꯕꯥ ꯑꯣꯏꯕꯔꯥ? (ꯃ꯭ꯌꯨꯖꯤꯛ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯗꯤ ꯇꯧꯕꯥ)

ꯄꯔꯤꯈꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯞ ꯈꯔꯅꯥ ꯍꯦꯗꯐꯣꯟ ꯊꯃꯗꯨꯅꯥ ꯃ꯭ꯌꯨꯖꯤꯛ ꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯟꯅꯥ ꯇꯝꯂꯤꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯃꯒꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯉꯃꯗꯦ , ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯇꯝꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯩ꯫ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ? ꯃꯁꯤꯅꯥ ꯈꯔꯗꯥ ꯀꯔꯤꯒꯤ ꯊꯕꯛ ꯇꯧꯔꯤꯕꯅꯣ, ꯑꯗꯨꯒꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯑꯋꯥꯕꯥ ꯄꯤꯔꯤꯕꯅꯣ? ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃ꯭ꯌꯨꯖꯤꯀꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯇꯝꯕꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯱꯰꯰% ꯁꯣꯏꯗꯅꯥ ꯈꯉꯂꯕꯁꯨ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯅꯥ ꯄꯨꯔꯀꯄꯥ ꯌꯥꯕꯥ ꯀꯥꯟꯅꯕꯥ ꯈꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯅꯤ꯫

ꯃꯁꯤ ‘ꯃꯣꯖꯥꯔꯠ ꯏꯐꯦꯛꯇ’ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

꯱꯹꯹꯰ꯒꯤ ꯃꯌꯥꯏ ꯆꯜꯂꯀꯄꯗꯥ ꯄꯥꯡꯊꯣꯀꯈꯤꯕꯥ ꯔꯤꯁꯔꯆ ꯑꯃꯅꯥ ꯀ꯭ꯂꯥꯁꯤꯀꯦꯜ ꯃ꯭ꯌꯨꯖꯤꯛ, ꯃꯔꯨ ꯑꯣꯏꯅꯥ ꯃꯣꯖꯥꯔꯇꯀꯤ ꯋꯥꯔꯤꯁꯤꯡ ꯇꯥꯕꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ‘ꯁ꯭ꯄꯦꯁꯤꯑꯦꯜ ꯔꯤꯖꯅꯦꯜ’ꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯀꯏ ꯍꯥꯌꯕꯥ ꯈꯉꯈꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯄꯦꯁ ꯑꯃꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯈꯉꯗꯣꯀꯄꯥ, ꯃꯈꯣꯌꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯔꯤꯁꯤꯡ ꯈꯉꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯀꯣꯀꯍꯅꯕꯥ ꯉꯝꯕꯅꯤ꯫ ꯀ꯭ꯂꯥꯁꯤꯀꯦꯜ ꯃ꯭ꯌꯨꯖꯤꯀꯇꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ ꯑꯁꯤꯕꯨ ‘ꯃꯣꯖꯥꯔꯠ ꯏꯐꯦꯛꯇ’ ꯍꯥꯌꯅꯥ ꯀꯧꯅꯈ꯭ꯔꯦ꯫

ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯈꯟꯅ-ꯅꯩꯅꯔꯤ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯀ꯭ꯂꯥꯁꯤꯀꯦꯜ ꯃ꯭ꯌꯨꯖꯤꯛ ꯇꯥꯕꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ‘ꯁ꯭ꯃꯥꯔꯠ’ ꯑꯣꯏꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯟꯇꯦꯂꯤꯖꯦꯟꯁ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ ꯃꯇꯨꯡ ꯇꯥꯔꯀꯄꯥ ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯃꯁꯤ ꯑꯆꯨꯝꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯔꯕꯁꯨ, ꯑꯇꯣꯞꯄꯥ ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯃꯁꯤꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯆꯧꯕꯥ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ ꯍꯥꯌꯕꯥ ꯎꯠꯂꯦ꯫

ꯑꯗꯨꯕꯨ ꯍꯧꯖꯤꯛꯇꯤ ꯃꯁꯤꯒꯤ ꯃꯣꯖꯥꯔꯠ ꯏꯐꯦꯛꯇ ꯑꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯣꯏ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯅꯔꯦ . ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯂꯧꯁꯤꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯐꯒꯠꯍꯅꯕꯈꯛꯇꯅꯤ .

ꯑꯗꯨꯅꯥ ‘ꯕ꯭ꯂꯔ ꯏꯐꯦꯛꯇ’ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯃꯣꯖꯥꯔꯠ ꯏꯐꯦꯛꯇꯀꯤ ꯃꯇꯨꯡꯗꯥ ꯄꯥꯡꯊꯣꯀꯈꯤꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯁ꯭ꯇꯗꯤ ꯑꯃꯅꯥ ‘ꯕ꯭ꯂꯔ ꯏꯐꯦꯛꯇ’ ꯀꯧꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯊꯤꯗꯣꯀꯈꯤ꯫ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯁꯤꯗꯥ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯑꯉꯥꯡ ꯀꯥꯡꯂꯨꯞ ꯑꯃꯕꯨ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯕ꯭ꯔꯤꯇꯤꯁꯀꯤ ꯄꯣꯞ ꯕꯦꯟꯗ ‘ꯕ꯭ꯂꯔ’ꯒꯤ ꯏꯁꯩꯁꯤꯡ ꯇꯥꯍꯅꯈꯤ꯫ ꯑꯉꯀꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯄꯣꯄꯀꯤ ꯏꯁꯩꯁꯤꯡ ꯑꯁꯤ ꯇꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯏꯁꯩ ꯑꯃꯠꯇꯥ ꯇꯥꯕꯥ ꯅꯠꯔꯒꯥ ꯃꯣꯖꯥꯔꯇꯀꯤ ꯏꯁꯩ ꯇꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯇꯦꯁ꯭ꯇꯇꯥ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯁ꯭ꯀꯣꯔ ꯐꯪꯈꯤ꯫

ꯃꯁꯤꯗꯒꯤ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯈꯉꯂꯀꯈꯤꯕꯗꯤ ꯃ꯭ꯌꯨꯖꯤꯀꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯔꯤꯛ ꯇꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯃ꯭ꯌꯨꯖꯤꯛ ꯑꯁꯤ ꯄꯥꯃꯖꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ . ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯃꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯇꯥꯅꯕꯥ ꯅꯍꯥꯛ ꯅꯁꯥꯕꯨ ꯐꯣꯔꯁ ꯇꯧꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯅꯨꯡꯉꯥꯏꯍꯅꯕꯥ ꯏꯁꯩ ꯑꯃꯥ ꯇꯥꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯃꯍꯩ ꯇꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

✨ Clinical nutrition Verified Partner

Clinical vitamins and nutritional supplements

Clinically proven high quality vitamins, minerals and immune nutritional supplements.

Check Availability →

ꯄꯔꯤꯈꯥꯒꯤ ꯃꯇꯃꯗꯥ ꯃ꯭ꯌꯨꯖꯤꯀꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯄꯔꯤꯈꯥ ꯑꯃꯁꯨꯡ ꯗꯦꯗꯂꯥꯏꯅꯁꯤꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯁ꯭ꯠꯔꯦꯁꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯇꯗꯤꯗꯥ ꯑꯆꯧꯕꯥ ꯁꯥꯐꯨ ꯑꯃꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯇꯝꯂꯤꯉꯩꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯈꯔꯥ ꯄꯤꯕꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯦꯃꯣꯔꯤꯁꯤꯡ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ, ꯑꯗꯨꯕꯨ ꯄ꯭ꯔꯦꯁꯔ ꯌꯥꯝꯅꯥ ꯄꯤꯕꯅꯥ ꯃꯦꯃꯣꯔꯤꯁꯤꯡ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁ꯭ꯠꯔꯦꯁꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯃꯈꯤꯕꯥ ꯑꯗꯨ ꯅꯤꯡꯁꯤꯡꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯄꯔꯤꯈꯥꯒꯤ ꯍꯣꯂꯗꯥ ꯅꯤꯡꯁꯤꯡꯕꯗꯁꯨ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄꯔꯤꯈꯥꯗꯥ ꯐꯦꯜ ꯑꯣꯏꯍꯅꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫

ꯂꯦꯞꯇꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯗꯁꯨ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ꯫

ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯥꯎ ꯑꯃꯗꯤ ꯃ꯭ꯌꯨꯖꯤꯛ ꯇꯥꯕꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ . ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯅꯣꯡꯃꯗꯥ ꯄꯨꯡ ꯑꯃꯥ ꯈꯛꯇꯃꯛ ꯃ꯭ꯌꯨꯖꯤꯛ ꯇꯥꯕꯅꯥ ꯕ꯭ꯔꯦꯟ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯀꯄꯥ ꯉꯝꯃꯤ ꯃꯗꯨꯅꯥ ꯔꯤꯂꯥꯛꯁꯦꯁꯟ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ ꯑꯇꯣꯞꯄꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯀ꯭ꯂꯥꯁꯤꯀꯦꯜ ꯃ꯭ꯌꯨꯖꯤꯛ ꯇꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯖꯦꯖ ꯅꯠꯔꯒꯥ ꯄꯣꯞ ꯃ꯭ꯌꯨꯖꯤꯛ ꯇꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯅꯦꯝꯅꯥ ꯂꯩ ꯍꯥꯌꯕꯥ ꯈꯉꯈꯤ꯫

ꯃꯍꯩ ꯇꯝꯕꯒꯤ ꯃꯣꯇꯤꯕꯦꯁꯟ ꯂꯩꯕ꯭ꯔꯥ? ꯃ꯭ꯌꯨꯖꯤꯀꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ?

ꯍꯣꯏ. ꯃ꯭ꯌꯨꯖꯤꯀꯀꯤ ꯇꯦꯝꯄꯣ ꯑꯃꯁꯨꯡ ꯄꯤꯆ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯩꯕꯥ ꯁꯦꯜ ꯈꯔꯗꯤ (ꯃꯤꯔꯔ ꯅ꯭ꯌꯨꯔꯣꯅꯁꯤꯡ) ꯃꯤꯔꯔꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯥꯔꯤꯕꯥ ꯃ꯭ꯌꯨꯖꯤꯛ ꯑꯗꯨꯒꯤ ꯔꯤꯗꯝ ꯑꯗꯨꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯇꯦꯝꯄꯣ ꯑꯃꯥ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯔꯤꯗꯃꯁꯨ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯆꯠꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯥ ꯐꯥꯑꯣꯏ꯫ ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯇꯦꯝꯄꯣ, ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯃ꯭ꯌꯨꯖꯤꯛ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯁꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯏ꯫

ꯃꯔꯝ ꯑꯗꯨꯅ,

• ꯅꯍꯥꯛꯅꯥ ꯇꯝꯂꯤꯉꯩꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯇꯃꯗꯥ: ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯏꯁꯩ ꯑꯃꯥ ꯇꯥꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯅꯔꯖꯤ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯐꯪꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯂꯥꯏꯔꯤꯛ ꯇꯝꯂꯤꯉꯩꯗꯥ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯕ꯭ꯔꯦꯛ ꯑꯃꯥ ꯂꯧꯕꯤꯌꯨ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯏꯁꯩ ꯑꯃꯥ ꯇꯥꯕꯤꯌꯨ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯈꯔꯥ ꯇꯧꯕꯤꯌꯨ , ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯆꯥꯕꯤꯌꯨ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯕꯛ ꯍꯧꯕꯤꯌꯨ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯔꯤꯈꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯦꯁꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯇꯨꯝꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ: ꯇꯞꯅꯥ ꯇꯞꯅꯥ, ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ, ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇꯦꯜ ꯃ꯭ꯌꯨꯖꯤꯛ ꯇꯥꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯍꯅꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯍꯦꯟꯅꯥ ꯇꯨꯝꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫

ꯐꯣꯀꯁ ꯑꯃꯁꯨꯡ ꯀꯟꯁꯦꯟꯠꯔꯦꯁꯟꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?

ꯍꯤꯔꯝ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯐ꯭ꯔꯥꯟꯁꯇꯥ ꯄꯥꯡꯊꯣꯀꯈꯤꯕꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯂꯦꯀꯆꯔ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯕꯦꯀꯒ꯭ꯔꯥꯎꯟꯗꯗꯥ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯀ꯭ꯂꯥꯁꯤꯀꯦꯜ ꯃ꯭ꯌꯨꯖꯤꯛ ꯇꯥꯕꯥ ꯃꯍꯩꯔꯣꯌꯁꯤꯡꯅꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯋꯥꯍꯪ ꯄꯦꯄꯔ ꯑꯗꯨꯗꯥ ꯌꯥꯑꯣꯗꯕꯥ ꯃꯍꯩꯔꯣꯌꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯄꯥꯡꯊꯣꯀꯈꯤ ꯍꯥꯌꯕꯥ ꯎꯠꯈꯤ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯇꯣꯞꯄꯥ ꯔꯤꯁꯔꯆ ꯑꯃꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯂꯤꯔꯤꯀꯁꯤꯡ ꯌꯥꯑꯣꯕꯥ ꯏꯁꯩꯁꯤꯡ ꯇꯥꯕꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯍꯨꯔꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯁꯩꯒꯤ ꯋꯥꯍꯩꯁꯤꯡꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯂꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯕꯒꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯋꯥꯍꯩꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯁꯩꯁꯤꯡ ꯇꯥꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯛꯅꯤꯡ ꯍꯨꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯔꯤꯕꯥ ꯑꯗꯨ ꯂꯧꯁꯤꯅꯕꯥ ꯉꯝꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤ꯫

ꯑꯗꯨꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯀꯔꯤꯅꯣ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃ꯭ꯌꯨꯖꯤꯛ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯝꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ, ꯂꯤꯔꯤꯛ ꯌꯥꯑꯣꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯒꯤꯇꯔ ꯅꯠꯔꯒꯥ ꯑꯇꯩ ꯁ꯭ꯠꯔꯤꯡ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇꯁꯤꯡꯗꯥ ꯁꯥꯕꯥ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇꯜ ꯃ꯭ꯌꯨꯖꯤꯛ ꯈꯜꯂꯨ . ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯁꯣꯀꯄꯥ ꯑꯣꯔꯀꯦꯁ꯭ꯠꯔꯥꯒꯤ ꯃ꯭ꯌꯨꯖꯤꯛ ꯑꯃꯁꯨꯡ ꯑꯀꯅꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯁꯩꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ, ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯛꯅꯤꯡ ꯍꯨꯔꯕꯥ ꯌꯥꯏ꯫