ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤ ꯑꯃꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯥ, ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯂꯦꯕꯔꯒꯤ ꯑꯋꯥꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯀꯟꯠꯔꯦꯀꯁꯅꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯁꯤꯅꯤ꯫ ꯀꯌꯥꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯤꯕꯅꯣ? ꯑꯩꯅꯥ ꯌꯥꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ? ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯍꯧꯔꯀꯄꯔꯥ ꯅꯠꯔꯒꯥ ꯑꯔꯥꯅꯕꯥ ꯑꯋꯥꯕꯥ ꯈꯛꯇꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯅꯥ ꯀꯔꯝꯅꯥ ꯈꯉꯒꯅꯤ? ꯑꯗꯣꯃꯒꯤ ꯋꯥꯈꯂꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯍꯪ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯃꯒꯅꯤ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯍꯥꯌꯔꯤꯕꯥ ꯀꯟꯠꯔꯦꯀꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯀꯟꯠꯔꯦꯛꯇꯁꯤꯡ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯎꯇꯦꯔꯥꯁꯇꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡꯒꯤ ꯔꯤꯗꯃꯤꯛ ꯀꯟꯠꯔꯦꯛꯇꯁꯤꯡꯅꯤ, ꯃꯈꯣꯌꯅꯥ ꯔꯤꯗꯝ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯏ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯈꯨꯠ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯒꯥ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯥꯗꯣꯀꯄꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯏꯎꯇꯦꯔꯥꯁ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯕꯥ ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯥꯂꯦꯃꯗꯥ ꯂꯥꯀꯄꯒꯤ ꯂꯝꯕꯤ ꯁꯦꯝꯃꯤ꯫
ꯀꯟꯠꯔꯦꯛꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯍꯨꯝ ꯇꯧꯏ:
1. ꯁꯔꯚꯤꯛꯁ ꯁꯦꯝ-ꯁꯥꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯁꯔꯚꯤꯛꯁ ꯑꯗꯨ ꯍꯥꯡꯗꯣꯀꯄꯥ (dilate) ꯑꯃꯁꯨꯡ ꯊꯤꯡꯖꯤꯅꯕꯥ (efface) ꯍꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯂꯥꯀꯁꯤꯟꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯄꯤ꯫
2. ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯈꯥꯗꯥ ꯄꯨꯁꯤꯜꯂꯀꯄꯥ: ꯏꯎꯇꯦꯔꯥꯁꯅꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯄꯣꯀꯄꯒꯤ ꯂꯝꯕꯤꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯨꯁꯤꯜꯂꯀꯏ꯫
3. ꯏ ꯊꯣꯀꯄꯥ ꯍꯟꯊꯍꯜꯂꯤ: ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ‘ꯀꯟꯠꯔꯦꯛꯇꯁꯤꯡ’ ꯑꯁꯤ ꯃꯈꯥ ꯆꯠꯊꯔꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯏꯎꯇꯦꯔꯥꯁꯇꯥ ꯂꯩꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ (blood vessels) ꯆꯦꯠꯁꯤꯂꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯗꯕꯥ ꯏ ꯊꯣꯀꯄꯥ ꯊꯤꯡꯏ꯫
ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯍꯥꯛꯅꯥ ꯐꯥꯎꯔꯤꯕꯥ ꯑꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯁꯤ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯒꯤ ꯑꯋꯥꯕꯥ ꯅꯠꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ‘ꯑꯔꯥꯅꯕꯥ ꯑꯅꯥꯕꯥ’ ꯂꯩꯕꯥ ꯌꯥꯏ꯫
ꯑꯁꯦꯡꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯥꯅꯕꯥ ꯑꯅꯥꯕꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?
ꯃꯁꯤ ꯃꯃꯥ ꯀꯌꯥꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯅꯤ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯑꯅꯤꯁꯤꯕꯨ ꯋꯥꯈꯜ ꯇꯥꯍꯟꯅꯕꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯏ꯫ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯋꯥꯍꯟꯊꯣꯛꯇꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯂꯦꯕꯔ ꯄꯦꯅꯁꯤꯡꯕꯨ `(ꯕ꯭ꯔꯦꯛꯁꯇꯟ ꯍꯤꯛꯁ ꯀꯟꯠꯔꯦꯀꯁꯟ)` ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯂꯦꯕꯔꯒꯤ ꯔꯤꯍꯔꯕꯜ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫
ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯦꯟꯅꯕꯥ ꯑꯁꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯦꯠꯅꯔꯁꯤ꯫
| ꯃꯒꯨꯟ ꯂꯩꯕꯥ꯫ | ꯑꯆꯨꯝꯕꯥ ꯂꯦꯕꯔ ꯀꯟꯠꯔꯦꯀꯁꯅꯁꯤꯡ꯫ | ꯑꯔꯥꯅꯕꯥ ꯂꯦꯕꯔ ꯄꯦꯅꯁꯤꯡ (ꯕ꯭ꯔꯦꯛꯁꯇꯟ ꯍꯤꯛꯁ ꯀꯟꯠꯔꯦꯀꯁꯟ) |
|---|---|---|
| ꯑꯅꯥꯕꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ꯫ | ꯃꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯔꯤꯗꯝ ꯑꯃꯗꯥ ꯂꯥꯀꯏ꯫ ꯇꯞꯅꯥ ꯇꯞꯅꯥ, ꯑꯅꯥꯕꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯏꯟꯇꯔꯚꯂꯁꯤꯡ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯍꯥꯅꯕꯗꯥ ꯃꯤꯅꯠ 20 ꯈꯨꯗꯤꯡꯒꯤ, ꯃꯇꯨꯡꯗꯥ ꯃꯤꯅꯠ 10 ꯈꯨꯗꯤꯡꯒꯤ, ꯃꯇꯨꯡꯗꯥ ꯃꯤꯅꯠ 5 ꯈꯨꯗꯤꯡꯒꯤ)꯫ | ꯔꯤꯗꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯏ, ꯃꯥꯡꯈꯤ, ꯑꯃꯁꯨꯡ ꯄꯨꯡ ꯀꯌꯥꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ |
| ꯑꯋꯥꯕꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ꯫ | ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯍꯦꯟꯅꯥ ꯏꯅꯇꯦꯟꯇ ꯑꯣꯏꯅꯥ ꯐꯥꯑꯣꯏ꯫ | ꯃꯍꯧꯁꯥꯅꯥ, ꯏꯟꯇꯦꯟꯁꯤꯇꯤ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯂꯛꯇꯦ꯫ ꯃꯁꯤ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯊꯥꯛ ꯑꯗꯨꯗꯥ ꯂꯩꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯍꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫ |
| ꯑꯅꯥꯕꯒꯤ ꯃꯇꯝ꯫ | ꯑꯅꯥꯕꯒꯤ ꯃꯇꯝ ꯑꯁꯤ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯍꯥꯅꯕꯗꯥ ꯁꯦꯀꯦꯟꯗ 30, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯁꯦꯀꯦꯟꯗ 40-60)꯫ | ꯑꯅꯥꯕꯒꯤ ꯃꯇꯝ ꯑꯁꯤ ꯍꯣꯡꯗꯦ꯫ |
| ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯥ ꯐꯥꯑꯣꯔꯤꯕꯒꯦ꯫ | ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯃꯇꯨꯡꯗꯥ ꯍꯧꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯆꯪꯁꯤꯜꯂꯤ꯫ ꯁ꯭ꯇꯣꯃꯥꯛ ꯄꯨꯝꯅꯃꯛ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯒꯨꯝ ꯐꯥꯑꯣꯏ꯫ | ꯃꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯈꯣꯡꯒꯤ ꯃꯃꯥꯡꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯈꯛꯇꯗꯥ ꯐꯥꯎꯏ꯫ |
| ꯄꯣꯖꯤꯁꯟ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯂꯕꯁꯨ ꯅꯠꯠꯔꯒꯥ ꯄꯣꯖꯤꯁꯟ ꯍꯣꯡꯂꯕꯁꯨ, ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯂꯥꯀꯁꯤꯅꯕꯥ ꯉꯃꯗꯦ , ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ | ꯈꯔꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯄꯣꯖꯤꯁꯟ ꯍꯣꯡꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯏꯁꯤꯡ ꯈꯔꯥ ꯊꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯍꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫ |
ꯀꯟꯠꯔꯦꯀꯁꯅꯒꯤ ꯃꯇꯝ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯦꯄꯀꯅꯤ?
ꯅꯍꯥꯛꯅꯥ ꯑꯅꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯐꯣꯟ ꯇꯧꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯅꯔꯁꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯍꯪꯂꯛꯀꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯗꯤ "ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯀꯌꯥꯝ ꯀꯨꯏꯅꯥ ꯂꯥꯀꯏ?" ꯑꯃꯁꯨꯡ "ꯃꯁꯤ ꯍꯧꯔꯀꯄꯗꯒꯤ ꯀꯌꯥ ꯀꯨꯏꯅꯥ ꯆꯠꯂꯝꯂꯕꯒꯦ?" ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯃꯥꯄꯂꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯅꯍꯥꯛꯀꯤ ꯐꯣꯅꯗꯥ ꯁ꯭ꯇꯣꯄꯋꯥꯆ ꯑꯃꯥ ꯑꯣꯟꯊꯣꯀꯄꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯄꯦꯄꯔ ꯑꯃꯥ ꯑꯃꯁꯨꯡ ꯄꯦꯟ ꯑꯃꯥ ꯁꯦꯝ-ꯁꯥꯕꯥ ꯌꯥꯏ꯫
1. ꯐ꯭ꯔꯤꯛꯕꯦꯟꯁꯤ: ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯍꯧꯔꯀꯄꯗꯒꯤ ꯃꯊꯪꯒꯤ ꯑꯅꯥꯕꯥ ꯍꯧꯔꯀꯄꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯇꯝ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯀꯎ꯫ ꯃꯁꯤ ꯐ꯭ꯔꯤꯛꯕꯦꯟꯁꯤꯅꯤ꯫
2. ꯑꯅꯥꯕꯒꯤ ꯃꯇꯝ: ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯍꯧꯔꯀꯄꯗꯒꯤ ꯍꯧꯗꯨꯅꯥ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯝ ꯐꯥꯎꯕꯥ꯫, ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯃꯥꯡꯈꯤꯕꯗꯥ ꯆꯪꯕꯥ ꯃꯇꯝ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯀꯎ . ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯦꯀꯦꯟꯗ ꯈꯔꯗꯥ ꯂꯦꯄꯊꯣꯀꯏ꯫
ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯋꯥꯕꯥ ꯀꯌꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯃꯇꯃꯁꯤꯡ ꯑꯗꯨ ꯏꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯑꯣꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ ꯑꯗꯨ ꯈꯪꯍꯅꯕꯗꯁꯨ ꯌꯥꯝꯅꯥ ꯂꯥꯏ꯫
ꯃꯁꯤꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯒꯦ?
ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯁꯤ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯒꯤ ꯇꯣꯉꯥꯟꯅꯥ ꯐꯥꯑꯣꯏ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯁꯤꯕꯨ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯒꯨꯝꯅꯥ ꯐꯣꯡꯗꯣꯀꯏ:
- ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯄꯀꯤ ꯑꯅꯥꯕꯥ ꯑꯃꯒꯨꯝꯅꯥ .
- ꯏꯎꯇꯦꯔꯥꯁꯀꯤ ꯃꯊꯛꯇꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯥꯀꯄꯥ ꯇꯝꯄꯥꯛ (weve-like tightening) ꯑꯃꯥ꯫
- ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯑꯩꯒꯤ ꯊꯝꯃꯣꯌ ꯄꯨꯝꯅꯃꯛ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯥ ꯐꯥꯑꯣꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯃꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫
- ꯇꯁꯦꯡꯕꯥ ꯂꯦꯕꯔ ꯄꯦꯅꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯑꯅꯥꯕꯥ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯁꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯠꯄꯥ ꯐꯥꯎꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫
ꯑꯗꯨꯕꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯑꯅꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯐꯥꯑꯣꯗꯦ꯫ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯔꯤꯂꯤꯐ ꯐꯥꯑꯣꯏ꯫
ꯑꯋꯥꯕꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯔꯤꯂꯤꯐ ꯐꯪꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?
ꯅꯍꯥꯛꯅꯥ ꯑꯅꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ (ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯇꯣꯞꯄꯥ ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯛꯠꯔꯤꯕꯐꯥꯎꯕꯥ) ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯆꯠꯄꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯣꯀꯄꯒꯤ ꯇꯥꯡ ꯑꯗꯨꯗꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯍꯨꯝꯅꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯠꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯍꯟꯊꯔꯛꯠꯔꯤꯐꯥꯎꯕꯥ ꯌꯨꯃꯗꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯍꯣꯠꯅꯕꯤꯌꯨ:
- ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ: ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯔꯤꯂꯥꯛꯁꯦꯁꯟ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯔꯤꯂꯤꯐ ꯄꯤ꯫
- ꯃꯦꯁꯦꯖ ꯑꯃꯥ ꯂꯧ: ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔ ꯅꯠꯠꯔꯒꯥ ꯃꯔꯨꯞ ꯑꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯕꯦꯛ ꯑꯃꯁꯨꯡ ꯁꯣꯜꯗꯔ ꯃꯦꯁꯦꯖ ꯑꯃꯥ ꯄꯤꯅꯕꯥ ꯍꯥꯌꯌꯨ꯫
- ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ: ꯑꯅꯥꯕꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯒꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯄꯣꯖꯤꯁꯟ ꯍꯣꯡꯗꯣꯀꯄꯥ: ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯣꯖꯤꯁꯟꯗꯥ ꯂꯩꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯈꯣꯡꯅꯥ ꯆꯠꯂꯨ, ꯐꯃꯗꯨꯅꯥ ꯂꯩꯌꯨ, ꯂꯦꯡꯗꯅꯥ ꯂꯩꯌꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯃꯥ ꯊꯤꯌꯨ꯫
- ꯑꯥꯏꯁ ꯄꯦꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ: ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯑꯥꯏꯁ ꯄꯦꯛ ꯑꯃꯥ ꯊꯥꯗꯨꯅꯥ ꯔꯤꯂꯤꯐ ꯐꯪꯏ꯫
- ꯅꯍꯥꯛꯀꯤ ꯄꯨꯛꯅꯤꯡ ꯍꯨꯔꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯁꯤꯅꯦꯃꯥ ꯑꯃꯥ ꯌꯦꯡꯕꯤꯌꯨ, ꯏꯁꯩ ꯑꯃꯥ ꯇꯥꯕꯤꯌꯨ, ꯂꯥꯏꯔꯤꯛ ꯑꯃꯥ ꯄꯥꯕꯤꯌꯨ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯗꯨ ꯂꯥꯀꯈ꯭ꯔꯕꯗꯤ, ꯃꯁꯤ ꯑꯔꯥꯅꯕꯥ ꯂꯦꯕꯔ ꯄꯦꯅꯁꯤꯡ (`Braxton Hicks`) ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯁꯦꯡꯕꯥ ꯂꯦꯕꯔ ꯄꯦꯅꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯁꯤꯜꯂꯣꯏ꯫
ꯑꯩꯅꯥ ꯀꯗꯥꯌꯗꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯆꯠꯀꯗꯒꯦ?
ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯑꯁꯤ "꯵-꯱-꯱" ꯍꯥꯌꯕꯥ ꯅꯤꯌꯃꯅꯤ꯫ ꯍꯥꯏꯕꯗꯤ:
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯃꯤꯅꯤꯠ ꯵ ꯈꯨꯗꯤꯡꯒꯤ ꯂꯥꯛꯂꯕꯗꯤ , .
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 1 (ꯁꯦꯀꯦꯟꯗ 60) ꯐꯥꯎꯕꯥ ꯂꯩꯔꯕꯗꯤ , .
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯑꯁꯤ ꯄꯨꯡ ꯱ ꯐꯥꯑꯣꯕꯥ ꯃꯈꯥ ꯆꯠꯊꯔꯕꯗꯤ , .
ꯍꯧꯖꯤꯛ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯆꯠꯄꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯇꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯖꯦꯅꯔꯦꯜ ꯑꯦꯗꯚꯥꯏꯖꯔꯤ ꯈꯛꯇꯅꯤ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯇꯩ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯕꯗꯤ, ꯃꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯏꯅꯒꯗꯕꯅꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯑꯅꯥꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯌꯦꯡꯗꯅꯥ, ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯧꯕꯤꯌꯨ ꯅꯠꯠꯔꯒꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU)ꯗꯥ ꯆꯠꯄꯤꯌꯨ:
- ꯅꯍꯥꯛꯀꯤ ꯏꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯀꯄꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯏꯆꯦꯜ ꯑꯃꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯚꯦꯖꯦꯅꯥꯏꯗꯒꯤ ꯊꯣꯛꯂꯛꯂꯕꯗꯤ꯫
- ꯚꯦꯖꯤꯅꯦꯜ ꯕ꯭ꯂꯤꯗꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏ ꯊꯣꯀꯄꯥ ꯑꯗꯨ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯄꯀꯤ ꯃꯇꯃꯗꯥ ꯑꯣꯏꯔꯀꯄꯒꯨꯝꯅꯥ, ꯕ꯭ꯂꯤꯗꯤꯡ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯂꯥꯎꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯂꯥꯟ ꯇꯧꯔꯕꯥ ꯁꯤꯖꯔꯤꯌꯥꯟ ꯁꯦꯛꯁꯟ (C-section) ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ .
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯨꯝꯕꯥ ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ .
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯈꯣꯡꯆꯠ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯐꯥꯎꯗ꯭ꯔꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ .
ꯑꯁꯤꯒꯨꯝꯕꯥ ꯐꯤꯚꯝ ꯑꯁꯤꯗꯥ ꯌꯨꯃꯗꯥ ꯂꯩꯒꯅꯨ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯐꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯀꯟꯠꯔꯦꯛꯇꯁꯤꯡ ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯂꯥꯛꯅꯕꯒꯤꯗꯃꯛ ꯏꯎꯇꯦꯔꯥꯁꯅꯥ ꯁꯦꯝ-ꯁꯥꯕꯒꯤ ꯃꯑꯣꯡꯅꯤ꯫ ꯑꯋꯥꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯆꯨꯝꯕꯥ ꯂꯦꯕꯔ ꯄꯦꯟ ꯅꯠꯇꯦ꯫
- ꯑꯆꯨꯝꯕꯥ ꯂꯦꯕꯔ ꯑꯃꯁꯨꯡ ꯑꯔꯥꯅꯕꯥ ꯂꯦꯕꯔꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ (ꯕ꯭ꯔꯦꯛꯁꯇꯟ ꯍꯤꯛꯁ)꯫ ꯑꯆꯨꯝꯕꯥ ꯂꯦꯕꯔ ꯑꯁꯤ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯏꯟꯇꯦꯟꯁꯤꯇꯤ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ, ꯁ꯭ꯄꯦꯁꯤꯡ ꯍꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯆꯥꯡ ꯅꯥꯏꯕꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫
- ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨ ꯍꯧꯔꯀꯄꯒꯤ ꯃꯇꯝ ꯑꯃꯁꯨꯡ ꯀꯌꯥꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯊꯣꯀꯎ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯑꯅꯥꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯀꯁꯤꯡ (ꯍꯣꯠ ꯕꯥꯊ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ) ꯑꯗꯨ ꯍꯥꯟꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫
- ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯍꯥꯟꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯆꯠꯀꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯊꯧꯔꯥꯡ ꯑꯃꯥ ꯁꯦꯝꯃꯨ꯫ ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯏ ꯊꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯆꯦꯀꯁꯤꯅꯋꯥꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯈꯪꯖꯤꯅꯒꯗꯕꯅꯤ꯫
- ꯃꯁꯤꯗꯥ ꯑꯀꯤꯕꯥ ꯐꯥꯑꯣꯒꯅꯨ꯫ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫











💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment