"ꯃꯃꯥ, ꯑꯩꯒꯤ ꯈꯣꯉꯅꯥ ꯁꯣꯀꯏ..." ꯑꯩꯈꯣꯌꯒꯤ ꯌꯨꯃꯗꯥ ꯋꯥꯔꯤ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯇꯥꯕꯥ ꯐꯪꯂꯤꯕꯅꯣ? ꯃꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯥꯟꯅꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯁꯨꯞꯅꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯁꯣꯀꯄꯥ ꯈꯛꯇꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯁ꯭ꯇꯣꯃꯥꯛ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯒꯗ꯭ꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯒꯤ ꯈꯨꯗꯝ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯌꯦꯡꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯕꯒꯤ ꯃꯇꯝ ꯀꯗꯥꯏꯗꯥ ꯌꯧꯔꯀꯄꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫
ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯣꯏꯕꯒꯦ?
ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ, ꯗꯥꯏꯔꯤꯌꯥ ꯂꯩꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯔꯝ ꯆꯥꯗꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯗꯨ ꯁꯨꯞꯅꯒꯤ ꯃꯤꯠꯌꯦꯡ ꯊꯃꯒꯅꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯒꯠꯇꯥ ꯊꯥꯖꯕꯥ ꯊꯝꯃꯨ꯫
ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯈꯪꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫
ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯕꯒꯤ ꯃꯇꯝ ꯌꯧꯔꯦ ꯍꯥꯌꯕꯒꯤ ꯈꯨꯗꯝ ꯵꯫
ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯈꯣꯝꯂꯥꯡꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯌꯥꯝꯕꯗꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯊꯨꯅꯥ ꯂꯣꯌꯁꯤꯜꯂꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯈꯥꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁ ꯵ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯗꯥꯏꯗꯥ ꯌꯦꯡꯁꯤꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯄꯥꯎꯇꯥꯀꯁꯤꯡ ꯄꯤꯔꯤ꯫
꯱.ꯈꯣꯟꯖꯦꯜ ꯊꯣꯀꯄꯥ꯫
ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯄꯣꯃꯈꯠꯄꯒꯤ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯟ, ꯃꯣꯁꯟ ꯁꯤꯛꯅꯦꯁ, ꯐꯨꯗ ꯄꯣꯏꯖꯟ, ꯂꯥꯏꯍꯧ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ, ꯌꯥꯝꯅꯥ ꯆꯥꯕꯥ, ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯁꯤꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯁꯤ ꯃꯦꯅꯤꯅꯖꯥꯏꯇꯤꯁ, ꯑꯦꯄꯦꯟꯗꯤꯁꯥꯏꯇꯤꯁ ꯅꯠꯠꯔꯒꯥ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯒꯤ ꯑꯣꯕꯁ꯭ꯠꯔꯀꯆꯔꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯁꯨ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯈꯣꯝꯂꯥꯡ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯗꯥꯏꯔꯤꯌꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯍꯧ ꯍꯧꯕꯁꯨ ꯌꯥꯏ꯫
| ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯀꯗꯥꯏꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯗꯒꯦ꯫ | |
|---|---|
| ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ꯫ |
|
| ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯤꯍꯥꯌꯗ꯭ꯔꯦꯁꯅꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯎꯠꯂꯕꯗꯤ꯫ | |
2. ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯄꯦꯏꯟ (abdominal Pain) ꯂꯩꯕꯥ꯫
ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯀꯌꯥꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯅꯤ꯫
- ꯈꯣꯉ ꯍꯥꯝꯕ ꯌꯥꯗꯕ
- ꯈꯣꯡ ꯍꯥꯝꯗꯕ
- ꯐꯨꯗ ꯄꯣꯏꯖꯟ ꯇꯧꯕꯥ꯫
- ꯁ꯭ꯇꯣꯃꯥꯀꯀꯤ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯟ (Gastroenteritis) ꯑꯃꯥ꯫
- ꯁ꯭ꯇꯣꯃꯥꯀꯀꯤ ꯂꯥꯏꯅꯤꯡꯗꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ (Gastritis) .
- ꯍꯦꯟꯅꯥ ꯆꯥꯕꯥ꯫
ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯁ꯭ꯇꯣꯃꯥꯛ ꯄꯦꯏꯟ ꯑꯁꯤ ꯑꯇꯩ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯤ, ꯏꯔꯤꯇꯦꯕꯜ ꯕꯣꯋꯦꯜ ꯁꯤꯟꯗ꯭ꯔꯣꯝ (IBS), ꯑꯦꯄꯦꯟꯗꯤꯁꯥꯏꯇꯤꯁ, ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯈꯣꯝꯂꯥꯡꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯩꯔꯕꯗꯤ , ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫
3. ꯀꯟꯁꯇꯤꯄꯁꯟ ꯑꯃꯁꯨꯡ ꯗꯥꯏꯔꯤꯌꯥ꯫
ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯌꯥꯗꯕꯒꯤ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩ꯫ ꯄꯣꯠꯆꯩꯁꯤꯡ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯁ꯭ꯠꯔꯦꯁ, ꯂꯣ ꯐꯥꯏꯕꯔ ꯗꯥꯏꯠ, ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯋꯥꯠꯄꯥ, ꯑꯃꯁꯨꯡ ꯑꯀꯛꯅꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯀꯟꯁꯇꯤꯄꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯍꯧꯁꯥꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯍꯟꯊꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯌꯥꯎꯏ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁ꯭ꯇꯣꯂꯗꯥ ꯏ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯀꯧꯕꯤꯌꯨ꯫
ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯑꯅꯤꯔꯛ ꯍꯦꯟꯅꯥ ꯄꯣꯃꯈꯠꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯃꯈꯠꯄꯥ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯄꯣꯄꯊꯣꯛꯅꯕꯥ ꯃꯍꯧꯁꯥꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯍꯣꯠꯅꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
꯴.ꯍꯥꯔꯇꯕꯔꯟ ꯑꯃꯁꯨꯡ ꯔꯤꯐ꯭ꯂꯛꯁ (ꯖꯤ.ꯏ.ꯑꯥꯔ.ꯗꯤ.) ꯴.
ꯒꯦꯁ꯭ꯠꯔꯣꯏꯁꯣꯐꯦꯖꯤꯑꯦꯜ ꯔꯤꯐ꯭ꯂꯛꯁ ꯗꯤꯖꯤꯖ (GERD) ꯑꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯁ꯭ꯇꯣꯃꯥꯀꯇꯒꯤ ꯏꯁꯣꯐꯦꯒꯁꯇꯥ ꯑꯦꯁꯤꯗ ꯔꯤꯐ꯭ꯂꯛꯁ ꯇꯧꯕꯅꯤ꯫ ꯃꯁꯤ ꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯤ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯏꯛ ꯂꯣꯌꯔꯕꯥ ꯏꯁꯣꯐꯦꯖꯤꯑꯦꯜ ꯁ꯭ꯐꯤꯡꯛꯇꯔ (LES) ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯅꯨꯡꯉꯥꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯥꯀꯁꯤꯜꯂꯤ꯫ ꯃꯁꯤ ꯆꯣꯀꯣꯂꯦꯠ ꯑꯃꯁꯨꯡ ꯐꯦꯇꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯊꯀꯄꯗꯒꯤꯁꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯖꯤ.ꯏ.ꯑꯥꯔ.ꯗꯤ.ꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯇꯝ ꯂꯩ꯫
| ꯖꯤ.ꯏ.ꯑꯥꯔ.ꯗꯤ.ꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ꯫ | |
|---|---|
| ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯤꯕꯅꯤ꯫ | ꯆꯥꯅꯤꯡꯕ ꯊꯛꯅꯤꯡꯕ ꯐꯥꯎꯕ |
| ꯒ꯭ꯔꯤꯟ ꯅꯠꯠꯔꯒꯥ ꯌꯦꯔꯨꯝ ꯂꯤꯛꯌꯨꯏꯗ ꯁꯣꯀꯄꯥ꯫ | ꯆꯦꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯇꯣꯃꯥꯛ ꯁꯣꯀꯄꯥ꯫ |
| ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫ | ꯂꯦꯞꯇꯅꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ꯫ |
| ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯀꯞꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ꯫ | ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯊꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ꯫ |
꯵.ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯤꯀꯄꯥ ꯆꯥꯕꯥ꯫
ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯄꯤꯀꯄꯥ ꯆꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯤꯃꯤꯇꯦꯗ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯈꯪꯖꯤꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯖꯤ.ꯏ.ꯑꯥꯔ.ꯗꯤ.ꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯆꯥꯅꯕꯥ ꯌꯥꯗꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯉꯥꯡꯁꯤꯡꯅꯁꯨ ꯑꯀꯛꯅꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯒꯤ ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯛꯁꯆꯔꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯆꯥꯕꯥ ꯌꯥꯗꯕꯥ ꯌꯥꯏ꯫
ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯄꯤꯀꯄꯥ ꯆꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯦꯅꯣꯔꯦꯛꯁꯤꯌꯥ ꯅꯠꯠꯔꯒꯥ ꯕꯨꯂꯤꯃꯤꯌꯥꯒꯨꯝꯕꯥ ꯆꯥꯕꯒꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯀꯃꯟ ꯑꯣꯏ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯍꯤ 5 ꯁꯨꯔꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯀꯗꯥꯏꯗꯥ ꯌꯦꯡꯒꯗꯒꯦ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯠꯔꯕꯗꯤ, ꯑꯀꯛꯅꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯤꯠ ꯎꯏꯁꯤꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯆꯥꯕꯥ ꯂꯣꯌꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯝꯃꯣꯌ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡ ꯁꯣꯛꯂꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯥ ꯑꯇꯩ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡ꯫
ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯀꯌꯥꯁꯨ ꯂꯩ꯫
- ꯁꯤꯂꯤꯌꯥꯛ ꯂꯥꯌꯅꯥ꯫
- ꯕꯣꯋꯦꯜ ꯑꯣꯕꯁ꯭ꯠꯔꯥꯀꯁꯟ ꯂꯩꯕꯥ꯫
- ꯀꯣꯟꯖꯤꯅꯤꯑꯦꯜ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯂꯤꯚꯔꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ꯫
- ꯄꯦꯅꯛꯔꯤꯑꯦꯇꯤꯇꯤꯁ ꯂꯩꯕꯥ꯫
- ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ꯫
- ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯥꯌꯅꯥ꯫
- ꯑꯂꯁꯦꯔꯦꯇꯤꯚ ꯀꯣꯂꯥꯏꯇꯤꯁ꯫
ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯈꯣꯌꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯔꯤꯕꯥ ꯑꯗꯨ ꯋꯥꯍꯩꯅꯥ ꯆꯨꯝꯅꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯑꯄꯤꯀꯄꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯈꯪꯍꯧꯗꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯊꯦꯡꯊꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤꯗꯃꯛ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯀꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯄꯁꯦꯠ ꯑꯌꯥꯝꯕꯗꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯊꯨꯅꯥ ꯂꯣꯌꯁꯤꯜꯂꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯒꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯃꯃꯥ-ꯃꯄꯥꯒꯤ ꯏꯅꯁ꯭ꯇꯤꯠꯌꯨꯠ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯔꯃꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯗꯨ ꯌꯥꯗꯕꯤꯒꯅꯨ꯫
- ꯈꯣꯝꯂꯥꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯏ ꯊꯣꯀꯄꯥ, ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯑꯅꯥꯕꯥ, ꯗꯤꯍꯥꯌꯗ꯭ꯔꯦꯁꯅꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ (ꯌꯨꯔꯤꯟ ꯍꯟꯊꯕꯥ, ꯃꯤꯠ ꯁꯣꯀꯄꯥ), ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯁꯤ ꯆꯦꯀꯁꯤꯅꯋꯥ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯤꯌꯨ .
- ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯍꯀꯁꯦꯂꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯋꯥ-ꯑꯅꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment