Skip to main content

ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯅꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯇꯨꯡꯒꯤ ꯐꯤꯕꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯕꯥ꯫

ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯅꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯇꯨꯡꯒꯤ ꯐꯤꯕꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯕꯥ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯊꯨꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯛꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯃꯪꯂꯥꯟꯗꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ, ꯅꯨꯡꯁꯤꯔꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯃꯥꯂꯦꯝ ꯑꯁꯤꯗꯥ ꯄꯨꯔꯀꯄꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯗꯅꯥ ꯇꯧꯔꯀꯄꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯌꯕꯁꯤꯡ ꯑꯗꯨꯅꯥ ꯃꯪꯂꯥꯟ ꯑꯗꯨ ꯃꯥꯡꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯗ꯭ꯔꯒ ꯑꯃꯁꯨꯡ ꯌꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯌꯥꯝꯅꯥ ꯅꯦꯒꯦꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯏꯝꯄꯦꯛꯇ ꯑꯃꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯉꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯃꯃꯥꯁꯤꯡꯗꯥ ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯤꯕꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯍꯦꯛꯇꯕꯨ, ꯅꯍꯥꯛꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯀꯄꯥ ꯌꯥꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯗꯨ ꯑꯣꯏꯔꯕꯁꯨ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯔꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯀꯣꯔꯗꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯆꯠꯂꯤ꯫ ꯑꯗꯨꯅꯥ ꯈꯟꯊꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨ ꯊꯀꯄꯥ, ꯆꯨꯔꯨꯞ ꯑꯃꯥ ꯊꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯗ꯭ꯔꯒ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯗꯨꯁꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯆꯪꯂꯀꯏ꯫

ꯗ꯭ꯔꯒ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯆꯧꯕꯥ, ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯀꯗꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤꯗꯃꯛꯇꯗꯤ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯉꯥꯅꯕꯥ ꯋꯥꯔꯤꯅꯤ꯫ ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯃꯥꯁꯤꯡꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯃꯈꯜ-ꯃꯈꯥ ꯀꯌꯥꯒꯤ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤꯕꯨ "ꯗ꯭ꯔꯒ ꯕꯦꯕꯤ" ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯂꯧꯔꯤꯕꯥ ꯑꯥꯏꯟꯅꯥ ꯌꯥꯗꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ, ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯌꯨ , ꯁꯤꯒꯥꯔꯦꯠ, ꯑꯃꯁꯨꯡ ꯀꯦꯐꯥꯏꯟ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯐꯥꯎꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ꯫

ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯂꯧꯕꯥ ꯗ꯭ꯔꯒ ꯑꯃꯍꯦꯛꯇꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯗ꯭ꯔꯒ ꯈꯔꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯅꯤ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯗ꯭ꯔꯒ ꯃꯈꯜ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫
ꯀꯣꯀꯦꯟ ꯑꯃꯁꯨꯡ ꯃꯦꯊꯥꯃꯐꯦꯇꯥꯃꯤꯟ꯫
  • ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ꯫
  • ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯑꯄꯤꯀꯄꯥ (intelligence ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ)꯫
  • ꯌꯨꯔꯤꯅꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯔꯇꯀꯤ ꯄꯣꯀꯄꯗꯥ ꯉꯥꯏꯔꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ꯫
  • ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁ꯭ꯠꯔꯣꯛ ꯑꯃꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯕ꯭ꯔꯦꯟ ꯃꯥꯡꯈꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯕꯥ ꯌꯥꯏ꯫
  • ꯄꯣꯀꯄꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯅꯦꯝꯕꯥ, ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯄꯣꯀꯄꯥ .
  • ꯄꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨ ꯑꯌꯥꯝꯕꯗꯤ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤ꯫
ꯃꯔꯤꯖꯅꯥ꯫
  • ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯀꯄꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ꯫
  • ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯇꯝꯕꯗꯥ ꯊꯦꯡꯊꯕꯥ꯫
  • ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯄꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯈꯤꯕꯥ ( withdrawal symptoms) (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯟꯅꯥ ꯁꯣꯀꯄꯥ, ꯁꯣꯀꯄꯥ) ꯎꯕꯥ ꯐꯪꯏ꯫
  • ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯦꯃꯣꯔꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯇꯦꯟꯁꯟ ꯁ꯭ꯄꯦꯅꯗꯥ ꯄꯤꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫
  • ꯁꯤꯒꯥꯔꯦꯠ ꯊꯀꯄꯥ꯫
  • ꯑꯉꯥꯡꯒꯤ ꯍꯥꯔꯇꯇꯥ ꯍꯨꯔꯥꯅꯕꯥ (congenital heart defects) ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯄꯣꯀꯄꯗꯥ ꯉꯥꯏꯔꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ꯫
  • ꯄ꯭ꯂꯥꯁꯦꯟꯇꯦꯜ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ (ꯑꯉꯥꯡꯒꯤꯗꯃꯛꯇꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯁꯣꯟꯊꯕꯥ)꯫
  • ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯆꯦꯅꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯄꯣꯀꯄꯥ꯫
  • ꯁꯗꯟ ꯏꯅꯐꯦꯟꯇ ꯗꯦꯊ ꯁꯤꯟꯗꯣꯝ (SIDS)ꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ꯫
  • ꯌꯨ
  • ꯐꯤꯇꯁ ꯑꯦꯂꯀꯣꯍꯣꯜ ꯁꯤꯟꯗ꯭ꯔꯣꯝ (FAS) ꯊꯣꯀꯄꯥ꯫
  • ꯑꯆꯝꯕꯥ ꯃꯑꯣꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯒ꯭ꯔꯣꯊ ꯊꯤꯡꯖꯤꯅꯕꯥ, ꯁꯦꯟꯠꯔꯦꯜ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ꯫
  • ꯂꯔꯅꯤꯡ ꯗꯤꯁꯑꯦꯕꯤꯂꯤꯇꯤꯁꯤꯡ, ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯉꯃꯗꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯥꯕꯥ ꯉꯃꯗꯕꯥ꯫
  • ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁꯥꯐꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯌꯨ ꯊꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯁꯨ ꯂꯩꯇꯦ꯫
  • ꯀꯦꯐꯤꯅꯁꯨ ꯗ꯭ꯔꯒ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯔꯥ?

    ꯀꯦꯐꯤꯟ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯊꯀꯄꯥ ꯆꯥ, ꯀꯣꯐꯤ, ꯁꯣꯐ꯭ꯠ ꯗ꯭ꯔꯤꯉ꯭ꯛ ꯈꯔ ꯑꯃꯁꯨꯡ ꯆꯣꯀꯣꯂꯦꯠꯇꯥ ꯌꯥꯎꯏ꯫ ꯃꯁꯤ ꯑꯥꯏꯅꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯣꯏꯔꯕꯁꯨ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯁꯤꯕꯨ ꯗ꯭ꯔꯒ ꯃꯈꯜ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯧꯏ꯫ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯀꯦꯐꯥꯏꯟ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯄꯣꯀꯄꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯀꯞ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯗꯥ ꯀꯣꯐꯤ ꯊꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

    ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯁꯨꯡ ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯌꯣꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯔꯤ ꯍꯥꯌꯒꯅꯤ?

    ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤꯗꯃꯛ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯖꯃꯥ, ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ, ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, ꯏꯄꯤꯂꯦꯄꯁꯤ) ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

    ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯎꯗꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ, ꯄꯦꯟ ꯀꯤꯂꯔ ꯅꯠꯠꯔꯒꯥ ꯚꯤꯇꯥꯃꯤꯟ ꯑꯃꯠꯇꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ .

    ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯏꯊꯤꯜ ꯄꯤꯗꯕꯥ ꯑꯃꯅꯤ, ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯀꯌꯥꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯒꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯋꯥꯐꯝ ꯂꯩꯇꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯧꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫

    • ꯄꯦꯏꯅꯀꯤꯂꯥꯔꯁꯤꯡ: ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯊꯥ 3ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯦꯁ꯭ꯄꯤꯔꯤꯟ ꯑꯃꯁꯨꯡ ꯏꯕꯨꯞꯔꯣꯐꯦꯅꯒꯨꯝꯕꯥ ꯄꯦꯅꯀꯤꯂꯔꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯎꯗꯅꯥ ꯂꯧꯔꯕꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯀꯄꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
    • ꯃꯍꯧꯁꯥꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯥꯌꯨꯔꯕꯦꯗꯥꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ "ꯃꯍꯧꯁꯥꯒꯤ" ꯑꯣꯏꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯤ ꯁꯥꯐꯕꯥ ꯑꯣꯏ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯥꯌꯨꯔꯕꯦꯗꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯇ꯭ꯔꯦꯗꯤꯁꯅꯦꯜ ꯍꯔꯕꯦꯜ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯍꯦꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫
    • ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ: ꯅꯍꯥꯛꯅꯥ ꯐꯥꯔꯃꯥꯁꯤꯗꯒꯤ ꯂꯧꯕꯥ ꯌꯥꯕꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡꯒꯤ ꯗꯣꯖ ꯑꯁꯤ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯃꯃꯥ ꯑꯃꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯀꯄꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯃꯃꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯑꯀꯛꯅꯅꯥ ꯁꯦꯝꯕꯥ ꯄ꯭ꯔꯤꯅꯦꯇꯦꯜ ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ ꯈꯛꯇꯃꯛ ꯂꯧ꯫

    ꯑꯩꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?

    ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁꯦꯐꯇꯤꯒꯤꯗꯃꯛ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯁ꯭ꯇꯦꯄꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯒꯗꯕꯅꯤ꯫

    1. ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨ, ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯑꯃꯁꯨꯡ ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯗꯣꯁ ꯇꯧꯔꯣꯏ, ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

    2. ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯍꯥꯌꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯑꯈꯟꯅꯕꯥ ꯀꯥꯎꯟꯁꯦꯂꯤꯡ ꯁꯔꯚꯤꯁꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡ ꯂꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯐꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

    3. ꯅꯍꯥꯛꯀꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ: ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯚꯤꯇꯥꯃꯤꯟ ꯅꯠꯠꯔꯒꯥ ꯁꯞꯂꯤꯃꯦꯟꯇ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯒꯤ ꯑꯌꯥꯕꯥ ꯌꯥꯎꯗꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫

    4. ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯑꯃꯥ: ꯆꯥꯡ ꯃꯥꯟꯅꯅꯥ ꯆꯥꯕꯥ, ꯂꯥꯏꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯕꯥ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

    ꯅꯍꯥꯛꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯥꯎꯈꯠꯂꯛꯂꯤꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯁꯤ ꯃꯃꯜ ꯌꯥꯝꯃꯤ꯫ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯄꯨꯟꯁꯤ ꯑꯗꯨꯕꯨ ꯃꯥꯂꯦꯝ ꯑꯁꯤꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯍꯧꯔꯀꯐꯝ ꯄꯤꯕꯒꯤ ꯊꯧꯗꯥꯡ ꯑꯗꯨ ꯑꯗꯣꯃꯒꯤꯅꯤ꯫ ꯑꯆꯨꯝꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯥ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫

    ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

    • ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯊꯀꯄꯥ ꯗ꯭ꯔꯒ, ꯌꯨ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯒꯥꯔꯦꯠ ꯑꯃꯍꯦꯛꯇꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯑꯝꯕꯤꯂꯤꯀꯦꯜ ꯀꯣꯔꯗꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯌꯧꯏ꯫
    • ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯌꯨ ꯅꯠꯠꯔꯒꯥ ꯑꯥꯏꯟꯅꯥ ꯌꯥꯗꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡꯒꯤ "ꯁꯦꯐ" ꯆꯥꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡꯗꯁꯨ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
    • ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯁꯥꯊꯤꯕꯥ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯄꯣꯀꯄꯗꯥ ꯉꯥꯏꯔꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫
    • ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ, ꯚꯤꯇꯥꯃꯤꯟ ꯅꯠꯠꯔꯒꯥ "ꯅꯦꯆꯔꯦꯜ" ꯍꯔꯕ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯑꯌꯥꯕꯥ ꯂꯧꯕꯤꯌꯨ꯫
    • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗ꯭ꯔꯒꯀꯤ ꯂꯜꯂꯣꯟ ꯏꯇꯤꯛ ꯇꯧꯔꯕꯗꯤ, ꯃꯇꯦꯡ ꯄꯥꯡꯕꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯊꯦꯡꯊꯕꯥ ꯂꯩꯇꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯍꯥꯅꯕꯥ ꯈꯣꯡꯊꯥꯡꯅꯤ꯫

    ꯃꯤꯔꯣꯅꯕꯥ, ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯕꯥ, ꯌꯨ ꯊꯀꯄꯥ, ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ, ꯑꯉꯥꯡꯒꯤ ꯍꯀꯁꯦꯜ, ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ꯫
    ⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

    💬 Comments (0)

    No comments yet. Be the first to share your thoughts here.

    Add Your Comment

    Please calculate: 9 + 7 =
    ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯅꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯇꯨꯡꯒꯤ ꯐꯤꯕꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯕꯥ꯫

    ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯅꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯇꯨꯡꯒꯤ ꯐꯤꯕꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯕꯥ꯫

    ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯊꯨꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯛꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯃꯪꯂꯥꯟꯗꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ, ꯅꯨꯡꯁꯤꯔꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯃꯥꯂꯦꯝ ꯑꯁꯤꯗꯥ ꯄꯨꯔꯀꯄꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯗꯅꯥ ꯇꯧꯔꯀꯄꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯌꯕꯁꯤꯡ ꯑꯗꯨꯅꯥ ꯃꯪꯂꯥꯟ ꯑꯗꯨ ꯃꯥꯡꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯗ꯭ꯔꯒ ꯑꯃꯁꯨꯡ ꯌꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯌꯥꯝꯅꯥ ꯅꯦꯒꯦꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯏꯝꯄꯦꯛꯇ ꯑꯃꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯉꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

    ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯃꯃꯥꯁꯤꯡꯗꯥ ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯤꯕꯅꯣ?

    ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯍꯦꯛꯇꯕꯨ, ꯅꯍꯥꯛꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯀꯄꯥ ꯌꯥꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯗꯨ ꯑꯣꯏꯔꯕꯁꯨ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯔꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯀꯣꯔꯗꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯆꯠꯂꯤ꯫ ꯑꯗꯨꯅꯥ ꯈꯟꯊꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨ ꯊꯀꯄꯥ, ꯆꯨꯔꯨꯞ ꯑꯃꯥ ꯊꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯗ꯭ꯔꯒ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯗꯨꯁꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯆꯪꯂꯀꯏ꯫

    ꯗ꯭ꯔꯒ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯆꯧꯕꯥ, ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯀꯗꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤꯗꯃꯛꯇꯗꯤ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯉꯥꯅꯕꯥ ꯋꯥꯔꯤꯅꯤ꯫ ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯃꯥꯁꯤꯡꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯃꯈꯜ-ꯃꯈꯥ ꯀꯌꯥꯒꯤ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤꯕꯨ "ꯗ꯭ꯔꯒ ꯕꯦꯕꯤ" ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫

    ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯂꯧꯔꯤꯕꯥ ꯑꯥꯏꯟꯅꯥ ꯌꯥꯗꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ, ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯌꯨ , ꯁꯤꯒꯥꯔꯦꯠ, ꯑꯃꯁꯨꯡ ꯀꯦꯐꯥꯏꯟ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯐꯥꯎꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

    ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ꯫

    ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯂꯧꯕꯥ ꯗ꯭ꯔꯒ ꯑꯃꯍꯦꯛꯇꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯗ꯭ꯔꯒ ꯈꯔꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯅꯤ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

    ꯗ꯭ꯔꯒ ꯃꯈꯜ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫
    ꯀꯣꯀꯦꯟ ꯑꯃꯁꯨꯡ ꯃꯦꯊꯥꯃꯐꯦꯇꯥꯃꯤꯟ꯫
    • ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ꯫
    • ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯑꯄꯤꯀꯄꯥ (intelligence ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ)꯫
    • ꯌꯨꯔꯤꯅꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯔꯇꯀꯤ ꯄꯣꯀꯄꯗꯥ ꯉꯥꯏꯔꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ꯫
    • ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁ꯭ꯠꯔꯣꯛ ꯑꯃꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯕ꯭ꯔꯦꯟ ꯃꯥꯡꯈꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯕꯥ ꯌꯥꯏ꯫
    • ꯄꯣꯀꯄꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯅꯦꯝꯕꯥ, ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯄꯣꯀꯄꯥ .
    • ꯄꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨ ꯑꯌꯥꯝꯕꯗꯤ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤ꯫
    ꯃꯔꯤꯖꯅꯥ꯫
  • ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯀꯄꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ꯫
  • ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯇꯝꯕꯗꯥ ꯊꯦꯡꯊꯕꯥ꯫
  • ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯄꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯈꯤꯕꯥ ( withdrawal symptoms) (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯟꯅꯥ ꯁꯣꯀꯄꯥ, ꯁꯣꯀꯄꯥ) ꯎꯕꯥ ꯐꯪꯏ꯫
  • ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯦꯃꯣꯔꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯇꯦꯟꯁꯟ ꯁ꯭ꯄꯦꯅꯗꯥ ꯄꯤꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫
  • ꯁꯤꯒꯥꯔꯦꯠ ꯊꯀꯄꯥ꯫
  • ꯑꯉꯥꯡꯒꯤ ꯍꯥꯔꯇꯇꯥ ꯍꯨꯔꯥꯅꯕꯥ (congenital heart defects) ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯄꯣꯀꯄꯗꯥ ꯉꯥꯏꯔꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ꯫
  • ꯄ꯭ꯂꯥꯁꯦꯟꯇꯦꯜ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ (ꯑꯉꯥꯡꯒꯤꯗꯃꯛꯇꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯁꯣꯟꯊꯕꯥ)꯫
  • ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯆꯦꯅꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯄꯣꯀꯄꯥ꯫
  • ꯁꯗꯟ ꯏꯅꯐꯦꯟꯇ ꯗꯦꯊ ꯁꯤꯟꯗꯣꯝ (SIDS)ꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ꯫
  • ꯌꯨ
  • ꯐꯤꯇꯁ ꯑꯦꯂꯀꯣꯍꯣꯜ ꯁꯤꯟꯗ꯭ꯔꯣꯝ (FAS) ꯊꯣꯀꯄꯥ꯫
  • ꯑꯆꯝꯕꯥ ꯃꯑꯣꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯒ꯭ꯔꯣꯊ ꯊꯤꯡꯖꯤꯅꯕꯥ, ꯁꯦꯟꯠꯔꯦꯜ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ꯫
  • ꯂꯔꯅꯤꯡ ꯗꯤꯁꯑꯦꯕꯤꯂꯤꯇꯤꯁꯤꯡ, ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯉꯃꯗꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯥꯕꯥ ꯉꯃꯗꯕꯥ꯫
  • ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁꯥꯐꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯌꯨ ꯊꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯁꯨ ꯂꯩꯇꯦ꯫
  • ꯀꯦꯐꯤꯅꯁꯨ ꯗ꯭ꯔꯒ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯔꯥ?

    ꯀꯦꯐꯤꯟ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯊꯀꯄꯥ ꯆꯥ, ꯀꯣꯐꯤ, ꯁꯣꯐ꯭ꯠ ꯗ꯭ꯔꯤꯉ꯭ꯛ ꯈꯔ ꯑꯃꯁꯨꯡ ꯆꯣꯀꯣꯂꯦꯠꯇꯥ ꯌꯥꯎꯏ꯫ ꯃꯁꯤ ꯑꯥꯏꯅꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯣꯏꯔꯕꯁꯨ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯁꯤꯕꯨ ꯗ꯭ꯔꯒ ꯃꯈꯜ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯧꯏ꯫ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯀꯦꯐꯥꯏꯟ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯄꯣꯀꯄꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯀꯞ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯗꯥ ꯀꯣꯐꯤ ꯊꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

    ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯁꯨꯡ ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯌꯣꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯔꯤ ꯍꯥꯌꯒꯅꯤ?

    ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤꯗꯃꯛ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯖꯃꯥ, ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ, ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, ꯏꯄꯤꯂꯦꯄꯁꯤ) ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

    ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯎꯗꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ, ꯄꯦꯟ ꯀꯤꯂꯔ ꯅꯠꯠꯔꯒꯥ ꯚꯤꯇꯥꯃꯤꯟ ꯑꯃꯠꯇꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ .

    ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯏꯊꯤꯜ ꯄꯤꯗꯕꯥ ꯑꯃꯅꯤ, ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯀꯌꯥꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯒꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯋꯥꯐꯝ ꯂꯩꯇꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯧꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫

    • ꯄꯦꯏꯅꯀꯤꯂꯥꯔꯁꯤꯡ: ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯊꯥ 3ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯦꯁ꯭ꯄꯤꯔꯤꯟ ꯑꯃꯁꯨꯡ ꯏꯕꯨꯞꯔꯣꯐꯦꯅꯒꯨꯝꯕꯥ ꯄꯦꯅꯀꯤꯂꯔꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯎꯗꯅꯥ ꯂꯧꯔꯕꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯀꯄꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
    • ꯃꯍꯧꯁꯥꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯥꯌꯨꯔꯕꯦꯗꯥꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ "ꯃꯍꯧꯁꯥꯒꯤ" ꯑꯣꯏꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯤ ꯁꯥꯐꯕꯥ ꯑꯣꯏ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯥꯌꯨꯔꯕꯦꯗꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯇ꯭ꯔꯦꯗꯤꯁꯅꯦꯜ ꯍꯔꯕꯦꯜ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯍꯦꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫
    • ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ: ꯅꯍꯥꯛꯅꯥ ꯐꯥꯔꯃꯥꯁꯤꯗꯒꯤ ꯂꯧꯕꯥ ꯌꯥꯕꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡꯒꯤ ꯗꯣꯖ ꯑꯁꯤ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯃꯃꯥ ꯑꯃꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯀꯄꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯃꯃꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯑꯀꯛꯅꯅꯥ ꯁꯦꯝꯕꯥ ꯄ꯭ꯔꯤꯅꯦꯇꯦꯜ ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ ꯈꯛꯇꯃꯛ ꯂꯧ꯫

    ꯑꯩꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?

    ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁꯦꯐꯇꯤꯒꯤꯗꯃꯛ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯁ꯭ꯇꯦꯄꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯒꯗꯕꯅꯤ꯫

    1. ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨ, ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯑꯃꯁꯨꯡ ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯗꯣꯁ ꯇꯧꯔꯣꯏ, ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

    2. ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯍꯥꯌꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯑꯈꯟꯅꯕꯥ ꯀꯥꯎꯟꯁꯦꯂꯤꯡ ꯁꯔꯚꯤꯁꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡ ꯂꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯐꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

    3. ꯅꯍꯥꯛꯀꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ: ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯚꯤꯇꯥꯃꯤꯟ ꯅꯠꯠꯔꯒꯥ ꯁꯞꯂꯤꯃꯦꯟꯇ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯒꯤ ꯑꯌꯥꯕꯥ ꯌꯥꯎꯗꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫

    4. ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯑꯃꯥ: ꯆꯥꯡ ꯃꯥꯟꯅꯅꯥ ꯆꯥꯕꯥ, ꯂꯥꯏꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯕꯥ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

    ꯅꯍꯥꯛꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯥꯎꯈꯠꯂꯛꯂꯤꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯁꯤ ꯃꯃꯜ ꯌꯥꯝꯃꯤ꯫ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯄꯨꯟꯁꯤ ꯑꯗꯨꯕꯨ ꯃꯥꯂꯦꯝ ꯑꯁꯤꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯍꯧꯔꯀꯐꯝ ꯄꯤꯕꯒꯤ ꯊꯧꯗꯥꯡ ꯑꯗꯨ ꯑꯗꯣꯃꯒꯤꯅꯤ꯫ ꯑꯆꯨꯝꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯥ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫

    ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

    • ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯊꯀꯄꯥ ꯗ꯭ꯔꯒ, ꯌꯨ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯒꯥꯔꯦꯠ ꯑꯃꯍꯦꯛꯇꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯑꯝꯕꯤꯂꯤꯀꯦꯜ ꯀꯣꯔꯗꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯌꯧꯏ꯫
    • ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯌꯨ ꯅꯠꯠꯔꯒꯥ ꯑꯥꯏꯟꯅꯥ ꯌꯥꯗꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡꯒꯤ "ꯁꯦꯐ" ꯆꯥꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡꯗꯁꯨ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
    • ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯁꯥꯊꯤꯕꯥ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯄꯣꯀꯄꯗꯥ ꯉꯥꯏꯔꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫
    • ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ, ꯚꯤꯇꯥꯃꯤꯟ ꯅꯠꯠꯔꯒꯥ "ꯅꯦꯆꯔꯦꯜ" ꯍꯔꯕ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯑꯌꯥꯕꯥ ꯂꯧꯕꯤꯌꯨ꯫
    • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗ꯭ꯔꯒꯀꯤ ꯂꯜꯂꯣꯟ ꯏꯇꯤꯛ ꯇꯧꯔꯕꯗꯤ, ꯃꯇꯦꯡ ꯄꯥꯡꯕꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯊꯦꯡꯊꯕꯥ ꯂꯩꯇꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯍꯥꯅꯕꯥ ꯈꯣꯡꯊꯥꯡꯅꯤ꯫

    ꯃꯤꯔꯣꯅꯕꯥ, ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯕꯥ, ꯌꯨ ꯊꯀꯄꯥ, ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ, ꯑꯉꯥꯡꯒꯤ ꯍꯀꯁꯦꯜ, ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ꯫
    ⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

    💬 Comments (0)

    No comments yet. Be the first to share your thoughts here.

    Add Your Comment

    Please calculate: 9 + 7 =