Skip to main content

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯝꯕꯒꯦ? (ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯁꯤꯁ)ꯒꯤ ꯃꯔꯃꯗꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯗꯥ ꯈꯉꯂꯁꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯝꯕꯒꯦ? (ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯁꯤꯁ)ꯒꯤ ꯃꯔꯃꯗꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯗꯥ ꯈꯉꯂꯁꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯏ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯅꯧꯅꯥ ꯁꯦꯃꯒꯠꯂꯤ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯜꯂꯝꯕꯔꯥ? ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯉꯀꯄꯥ ꯐꯦꯛꯇꯔꯤ ꯑꯃꯅꯤ꯫ ꯐꯦꯛꯇꯔꯤ ꯑꯁꯤꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯊꯣꯀꯄꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯏꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯔꯦꯗ ꯁꯦꯂꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯁꯤ ꯂꯩꯇꯕꯥ ꯐꯥꯑꯣꯔꯕꯗꯤ ꯃꯔꯝ ꯑꯁꯤ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯄꯨꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯅꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯉꯀꯄꯥ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ, ꯃꯗꯨꯗꯤ ‘ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯁꯤꯁ’ꯅꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯁꯤꯁ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯁꯤꯁ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯋꯥꯍꯟꯊꯣꯛꯀꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯏꯔꯤꯊ꯭ꯔꯣꯁꯥꯏꯇꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯒꯤ ꯊꯧꯑꯣꯡꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯆꯥꯅꯕꯥ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯃꯥꯅꯥ ꯑꯅꯧꯕꯥ ꯆꯥꯀꯁꯉ ꯑꯃꯥ ꯁꯦꯝꯕꯒꯨꯝꯕꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯔꯤꯕꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯁꯤꯔꯀꯏ꯫ ꯑꯗꯨꯅꯥ, ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯑꯅꯧꯕꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯤ꯫

ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯒꯤ ꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯊꯥꯛ ꯑꯃꯗꯥ ꯊꯝꯃꯤ, ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯕꯥ ꯇꯧꯗꯦ꯫

ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯤꯗꯃꯛ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯅꯣ?

ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯌꯧꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯗꯦꯂꯤꯕꯔꯤ ꯁꯔꯚꯤꯁ ꯑꯃꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯃꯗꯨ ꯇꯧꯏ꯫

  • ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯤꯕꯥ : ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯪꯁꯇꯥ ꯆꯪꯂꯀꯄꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯁꯤ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯜ ꯑꯃꯁꯨꯡ ꯇꯤꯁꯨ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯌꯧꯍꯜꯂꯤ꯫ ꯕ꯭ꯔꯦꯅꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯈꯣꯡꯄꯥꯛ ꯐꯥꯎꯕꯥ, ꯄꯣꯠ ꯈꯨꯗꯤꯡꯃꯛ ꯍꯤꯡꯅꯕꯒꯤꯗꯃꯛ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯃꯊꯧ ꯇꯥꯏ꯫
  • ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯣꯛꯁꯥꯏꯗ ꯂꯧꯊꯣꯀꯄꯥ: ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯃꯣꯠꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯣꯛꯁꯥꯏꯗ ꯑꯁꯤ ꯈꯣꯃꯖꯤꯟꯗꯨꯅꯥ ꯂꯪꯁꯇꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯔꯀꯏ ꯃꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯌꯥꯑꯣꯗꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯍꯤꯡꯕꯥ ꯉꯃꯗꯦ꯫

ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯁꯤꯁ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯏ ꯁꯦꯝꯕꯒꯤ ꯑꯄꯨꯅꯕꯥ ꯊꯧꯑꯣꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯈꯛꯇꯅꯤ, ꯃꯁꯤꯕꯨ ‘ꯍꯦꯃꯥꯇꯣꯄꯣꯏꯁꯤꯁ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯄꯨꯅꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯃꯈꯜ ꯑꯍꯨꯝ ꯄꯨꯝꯅꯃꯛ ꯄꯨꯊꯣꯀꯏ: ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ, ꯋꯥꯏꯠ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯦꯠꯂꯦꯠꯁꯤꯡ꯫

ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯗꯥꯏꯗꯥ ꯊꯣꯛꯂꯤꯕꯅꯣ?

ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯃꯒꯠꯂꯤꯕꯥ ꯃꯐꯝ ꯑꯁꯤ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯍꯣꯡꯏ꯫

ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯉꯩꯗꯥ (Fetal Erythropoiesis)

ꯑꯩꯈꯣꯌꯅꯥ ꯄꯣꯀꯄꯥ ꯃꯃꯥꯡꯗꯁꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯏ ꯁꯦꯝꯕꯥ ꯍꯧꯏ꯫

  • ꯅꯨꯃꯤꯠ 3ꯅꯤꯗꯥ: ꯏ ꯊꯣꯀꯄꯥ ꯍꯧꯔꯀꯏ, ꯃꯗꯨꯅꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯗꯨꯕꯨ ꯑꯍꯥꯅꯕꯥ ꯃꯆꯤꯟꯖꯥꯛ ꯄꯤ꯫
  • ꯊꯥ 2-3ꯗꯥ: ꯏ ꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯐꯤꯇꯁꯀꯤ ꯂꯤꯚꯔ ꯑꯃꯁꯨꯡ ꯁ꯭ꯞꯂꯤꯅꯗꯥ ꯊꯣꯀꯏ꯫
  • ꯊꯥ 5ꯒꯤ ꯃꯇꯨꯡꯗꯥ: ꯐꯤꯇꯁꯀꯤ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ ꯏ ꯊꯣꯀꯄꯥ ꯍꯧꯏ꯫

ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯍꯂꯁꯤꯡ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯄꯣꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕꯣꯟ ꯃꯦꯔꯣ ꯑꯁꯤ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯦꯛꯇꯔꯤ ꯑꯣꯏꯔꯀꯏ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ, ꯁ꯭ꯄꯣꯟꯖ ꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ꯫

  • ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩ ꯃꯇꯃꯗꯥ: ꯍꯀꯆꯥꯡꯒꯤ ꯑꯆꯧꯕꯥ ꯁꯔꯨ ꯀꯌꯥꯒꯤ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯒꯤ ꯏ ꯁꯦꯝꯕꯅꯤ꯫
  • ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ: ꯏ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯁꯔꯨ ꯈꯔꯒꯤ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ ꯁꯦꯝꯃꯤ, ꯃꯈꯣꯌ ꯑꯗꯨꯗꯤ ꯍꯤꯄꯐꯝ (hip bones), ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯀꯤ ꯚꯔꯇꯤꯕ꯭ꯔꯦꯜ, ꯔꯤꯕꯟ ꯑꯃꯁꯨꯡ ꯆꯦꯁ꯭ꯠ (breastbone)ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯐ꯭ꯂꯦꯠ ꯕꯣꯟ (breastbone) ꯑꯁꯤꯅꯆꯤꯡꯕꯅꯤ꯫

ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯑꯃꯒꯤ ꯈꯣꯉꯆꯠ꯫

ꯃꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯅꯠꯇꯦ꯫ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯑꯃꯈꯛꯇꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯄꯤꯀꯄꯥ ꯉꯝꯅꯕꯥ, ꯍꯥꯌꯕꯗꯤ ꯃꯊꯧ ꯇꯧꯕꯥ ꯉꯝꯅꯕꯥ ꯁ꯭ꯇꯦꯖ ꯀꯌꯥ ꯑꯃꯥ ꯆꯠꯀꯗꯕꯅꯤ꯫ ꯈꯣꯡꯆꯠ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯆꯪꯏ .

ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ‘ꯍꯦꯃꯥꯇꯣꯄꯣꯏꯇꯤꯛ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ’ (HSC) ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯁꯦꯜ ꯑꯃꯗꯒꯤ ꯍꯧꯏ꯫ ꯃꯁꯤ ꯕꯤꯖ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯍꯩ-ꯃꯔꯣꯡ ꯑꯁꯤ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ, ꯋꯥꯏꯠ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯦꯇꯂꯦꯇꯁꯤꯡꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯑꯣꯏꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯌꯥꯏ꯫ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯑꯃꯥ ꯑꯣꯏꯅꯕꯒꯤꯗꯃꯛ, ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯑꯁꯤꯅꯥ ꯁ꯭ꯇꯦꯖ ꯀꯌꯥꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯠꯂꯤ꯫

ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯦꯕꯜ ꯑꯁꯤꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯈꯣꯡꯆꯠ ꯑꯁꯤꯕꯨ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯉꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

ꯐꯝꯄꯥꯛ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ꯫
ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ (ꯍꯦꯃꯦꯇꯣꯄꯣꯏꯇꯤꯛ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ - ꯑꯩꯆ.ꯑꯦꯁ.ꯁꯤ.) ꯃꯁꯤ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯍꯧꯔꯀꯐꯃꯅꯤ, ꯃꯗꯨꯗꯒꯤ ꯄꯥꯝꯕꯤ ꯑꯃꯅꯥ ꯄꯣꯀꯄꯥ ꯁꯤꯗꯒꯨꯝꯅꯥ꯫
ꯄ꯭ꯔꯣꯑꯦꯔꯤꯊ꯭ꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯠ꯫ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯑꯃꯥ ꯑꯣꯏꯕꯒꯤ ꯈꯣꯉꯆꯠꯀꯤ ꯑꯍꯥꯅꯕꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯕꯥ ꯈꯣꯡꯊꯥꯡ꯫
ꯏꯔꯤꯊ꯭ꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯠ꯫ ꯁꯦꯜ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯨꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯣꯏꯔꯤꯕꯥ ꯍꯦꯃꯣꯒ꯭ꯂꯣꯕꯤꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯧꯔꯀꯏ꯫
ꯅꯣꯔꯃꯣꯕ꯭ꯂꯥꯁ꯭ꯠ꯫ ꯁ꯭ꯇꯦꯖ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯦꯂꯒꯤ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯁ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯏ, ꯃꯗꯨꯅꯥ ꯁꯦꯜ ꯑꯗꯨꯅꯥ ꯍꯦꯃꯣꯒ꯭ꯂꯣꯕꯤꯟ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯔꯦꯇꯤꯀꯨꯂꯣꯁꯥꯏꯠ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯄꯤꯀꯄꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯅꯤ꯫ ꯃꯁꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯒꯤ ꯏꯗꯥ ꯊꯥꯗꯣꯔꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫
ꯏꯔꯤꯊ꯭ꯔꯣꯁꯥꯏꯠ꯫ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯄꯤꯀꯄꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯑꯃꯥ, ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯨꯊꯣꯛ ꯄꯨꯁꯤꯟ ꯇꯧꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯕꯥ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯑꯃꯒꯤ ꯄꯨꯟꯁꯤ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯱꯲꯰ꯅꯤ . ꯕꯦꯠꯇꯔꯤ ꯑꯃꯒꯨꯝꯅꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯱꯲꯰ꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯁꯤꯔꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯑꯅꯧꯕꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯍꯀꯆꯥꯡꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯏ ꯁꯦꯝꯕꯥ ꯈꯉꯕꯒꯦ?

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯉꯀꯄꯥ ꯀꯟꯠꯔꯣꯜ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫

ꯅꯍꯥꯛꯅꯥ ꯅꯨꯋꯥꯔꯥ ꯏꯂꯤꯌꯥꯒꯨꯝꯕꯥ ꯑꯋꯥꯡꯕꯥ ꯇꯨꯔꯦꯂꯒꯤ ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯠꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯛꯇꯥ ꯆꯠꯂꯤꯉꯩꯗꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯈꯔꯥ ꯑꯋꯥꯕꯥ ꯐꯥꯑꯣꯏ, ꯅꯠꯇꯦ? ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯅꯨꯡꯁꯤꯠꯇꯥ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯅꯦꯝꯃꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯌꯧꯔꯀꯄꯥ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯃꯇꯤꯛ ꯆꯥꯗꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯕꯨ ꯍꯥꯏꯄꯣꯛꯁꯤꯌꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ .

ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯀꯤꯗꯅꯤꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫

ꯀꯤꯗꯅꯤ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯂꯦꯞꯇꯅꯥ ꯌꯦꯡꯁꯤꯜꯂꯤꯕꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯅꯦꯝꯅꯥ ꯂꯩ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯤꯗꯅꯤꯁꯤꯡꯅꯥ ꯏꯗꯥ ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯇꯤꯟ (EPO) ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯍꯣꯔꯃꯣꯟ (ꯀꯦꯃꯤꯀꯦꯜ ꯃꯦꯁꯦꯟꯖꯔ) ꯑꯃꯥ ꯊꯥꯗꯣꯀꯏ꯫

ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

1. ꯅꯍꯥꯛꯀꯤ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯐꯪꯗ꯭ꯔꯤ꯫

2. ‘ꯁꯤꯒꯅꯦꯜ’ ꯑꯗꯨꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯑꯣꯏꯅꯥ ꯀꯤꯗꯅꯤꯁꯤꯡꯅꯥ ꯍꯣꯔꯃꯣꯟ `(EPO)` ꯍꯦꯟꯅꯥ ꯊꯥꯗꯣꯀꯏ꯫

3. ꯍꯣꯔꯃꯣꯟ (EPO) ꯑꯁꯤꯅꯥ ꯏꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯠꯂꯤ ꯑꯃꯁꯨꯡ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ "ꯋꯥꯔꯤ ꯁꯥꯅꯩ", ꯃꯁꯤꯅꯥ "ꯈꯨꯗꯛꯇꯥ, ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯍꯦꯟꯅꯥ ꯁꯦꯝꯃꯨ!"

꯴.ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯁꯤꯂꯍꯜꯂꯤ꯫

5. ꯅꯧꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯏꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯍꯟꯖꯤꯅꯍꯜꯂꯤ꯫

6. ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯍꯟꯖꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯀꯤꯗꯅꯤꯁꯤꯡꯅꯥ ꯏ.ꯄꯤ.ꯑꯣ.

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯄꯣꯠ ꯈꯨꯗꯤꯡꯃꯛ ꯕꯦꯂꯦꯟꯁꯇꯥ ꯊꯝꯕꯗꯥ (ꯍꯣꯃꯤꯑꯣꯁ꯭ꯇꯦꯁꯤꯁ) ꯌꯥꯝꯅꯥ ꯐꯩ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯊꯥꯛ ꯑꯗꯨ ꯊꯝꯃꯤ, ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯅꯥ ꯆꯠꯄꯥ ꯅꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯍꯟꯗꯦ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯑꯔꯥꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯂꯥꯟꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯅꯤ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯠꯠꯔꯒꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯅꯥ ꯄꯨꯊꯣꯀꯏ, ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯄꯨꯊꯣꯀꯏ꯫

ꯐꯤꯚꯝ ꯁꯤꯝꯄꯜ ꯑꯔꯊ꯫ ꯑꯦꯐꯦꯛꯇ ꯇꯧꯔꯕꯥ ꯃꯣꯗ/ꯃꯒꯨꯅꯁꯤꯡ꯫
ꯑꯦꯅꯤꯃꯤꯌꯥ꯫ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯃꯁꯤꯡ ꯅꯦꯝꯕꯥ (ꯑꯦꯅꯤꯃꯤꯌꯥ)꯫ ꯍꯀꯆꯥꯡꯅꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯨꯕꯥ ꯉꯝꯅꯕꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯃꯥꯡꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ .
ꯏꯔꯤꯊ꯭ꯔꯣꯁꯥꯏꯇꯣꯁꯤꯁ꯫ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯃꯁꯤꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ (ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ)꯫ ꯏ ꯁꯣꯟꯊꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯂꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯍꯦꯗ-ꯑꯦꯛ, ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯏ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩ .

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯠꯇꯥ ꯂꯧꯗꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫

ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯌꯅꯥꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯐꯦꯛꯇꯔꯁꯤꯡꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯂꯪꯁꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ꯫

ꯅꯍꯥꯛꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯤ.ꯑꯣ.ꯄꯤ.ꯗꯤ.ꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯂꯥꯌꯅꯥ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯐꯪꯂꯤꯕꯥ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯏ꯫ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯟꯅꯕꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯍꯦꯟꯅꯥ ꯁꯦꯝꯅꯕꯥ ꯍꯣꯠꯅꯩ꯫

ꯕ꯭ꯂꯗ ꯑꯃꯁꯨꯡ ꯕꯣꯟ ꯃꯦꯔꯣ ꯀꯦꯟꯁꯔ꯫

ꯂꯤꯎꯀꯦꯃꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯂꯤꯝꯐꯣꯃꯥꯒꯨꯝꯕꯥ ꯀꯦꯟꯁꯔꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯗꯥ, ꯕꯣꯟ ꯃꯦꯔꯣꯒꯤ ꯅꯣꯔꯃꯦꯜ ꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯍꯩ ꯑꯣꯏꯅꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯟꯊꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯁꯦꯂꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯇꯣꯞꯄꯥ ꯃꯔꯃꯁꯤꯡ꯫

  • ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯒꯤ ꯑꯋꯥꯠꯄꯥ: ꯑꯐꯕꯥ ꯏ ꯁꯦꯝꯅꯕꯒꯤꯗꯃꯛ ꯑꯐꯕꯥ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯥꯏꯔꯟ, ꯚꯤꯇꯥꯃꯤꯟ B12, ꯑꯃꯁꯨꯡ ꯐꯣꯂꯦꯠ ꯑꯁꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯇꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯐꯪꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯦꯝꯕꯥ ꯉꯃꯗꯦ, ꯃꯗꯨꯅꯥ ꯑꯦꯅꯤꯃꯤꯌꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
  • ꯀꯤꯗꯅꯤꯒꯤ ꯂꯥꯌꯅꯥ: ꯱.ꯍꯣꯔꯃꯣꯟ `(EPO)` ꯑꯁꯤ ꯀꯤꯗꯅꯤꯅꯥ ꯄꯨꯊꯣꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯤꯗꯅꯤꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯛꯂꯕꯗꯤ `(EPO)` ꯄꯨꯊꯣꯀꯄꯥ ꯍꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯗꯁꯨ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯁꯤꯁ ꯁꯦꯝꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯦꯞꯇꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯊꯣꯀꯄꯥ ꯑꯉꯀꯄꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯅꯤ꯫
  • ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯏ.ꯄꯤ.ꯑꯣ.ꯅꯥ ꯀꯧꯕꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯃꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ, ꯃꯁꯤ ꯀꯤꯗꯅꯤꯅꯥ ꯊꯥꯗꯣꯀꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ, ꯃꯁꯤ ꯑꯦꯅꯤꯃꯤꯌꯥꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁ ꯑꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯥ ꯁꯣꯌꯗꯅꯥ ꯆꯠꯀꯗꯕꯅꯤ꯫
  • ꯑꯥꯏꯔꯟ (ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯉꯥ, ꯌꯦꯔꯨꯝ, ꯁ꯭ꯄꯤꯅꯥꯆ), ꯚꯤꯇꯥꯃꯤꯟ B12 (ꯁꯉ꯭ꯒꯣꯝ, ꯉꯥ), ꯑꯃꯁꯨꯡ ꯐꯣꯂꯦꯠ (ꯒ꯭ꯔꯤꯟ ꯎꯍꯩ, ꯌꯦꯔꯨꯝ) ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯕꯦꯂꯦꯟꯁ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯒꯤ ꯆꯥꯡ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯁꯤꯁ, ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ, ꯏ ꯀꯔꯝꯅꯥ ꯁꯦꯝꯕꯒꯦ, ꯑꯦꯅꯤꯃꯤꯌꯥ, ꯑꯦꯅꯤꯃꯤꯌꯥ, ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯇꯤꯟ, ꯏ.ꯄꯤ.ꯑꯣ., ꯕꯣꯟ ꯃꯦꯔꯣ, ꯀꯤꯗꯅꯤ, ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ꯫

Frequently Asked Questions (FAQ)

ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯤꯗꯃꯛ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯅꯣ?

ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯌꯧꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯗꯦꯂꯤꯕꯔꯤ ꯁꯔꯚꯤꯁ ꯑꯃꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯃꯗꯨ ꯇꯧꯏ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 1 + 5 =
ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯝꯕꯒꯦ? (ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯁꯤꯁ)ꯒꯤ ꯃꯔꯃꯗꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯗꯥ ꯈꯉꯂꯁꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯝꯕꯒꯦ? (ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯁꯤꯁ)ꯒꯤ ꯃꯔꯃꯗꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯗꯥ ꯈꯉꯂꯁꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯏ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯅꯧꯅꯥ ꯁꯦꯃꯒꯠꯂꯤ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯜꯂꯝꯕꯔꯥ? ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯉꯀꯄꯥ ꯐꯦꯛꯇꯔꯤ ꯑꯃꯅꯤ꯫ ꯐꯦꯛꯇꯔꯤ ꯑꯁꯤꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯊꯣꯀꯄꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯏꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯔꯦꯗ ꯁꯦꯂꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯁꯤ ꯂꯩꯇꯕꯥ ꯐꯥꯑꯣꯔꯕꯗꯤ ꯃꯔꯝ ꯑꯁꯤ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯄꯨꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯅꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯉꯀꯄꯥ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ, ꯃꯗꯨꯗꯤ ‘ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯁꯤꯁ’ꯅꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯁꯤꯁ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯁꯤꯁ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯋꯥꯍꯟꯊꯣꯛꯀꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯏꯔꯤꯊ꯭ꯔꯣꯁꯥꯏꯇꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯒꯤ ꯊꯧꯑꯣꯡꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯆꯥꯅꯕꯥ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯃꯥꯅꯥ ꯑꯅꯧꯕꯥ ꯆꯥꯀꯁꯉ ꯑꯃꯥ ꯁꯦꯝꯕꯒꯨꯝꯕꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯔꯤꯕꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯁꯤꯔꯀꯏ꯫ ꯑꯗꯨꯅꯥ, ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯑꯅꯧꯕꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯤ꯫

ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯒꯤ ꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯊꯥꯛ ꯑꯃꯗꯥ ꯊꯝꯃꯤ, ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯕꯥ ꯇꯧꯗꯦ꯫

ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯤꯗꯃꯛ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯅꯣ?

ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯌꯧꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯗꯦꯂꯤꯕꯔꯤ ꯁꯔꯚꯤꯁ ꯑꯃꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯃꯗꯨ ꯇꯧꯏ꯫

  • ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯤꯕꯥ : ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯪꯁꯇꯥ ꯆꯪꯂꯀꯄꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯁꯤ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯜ ꯑꯃꯁꯨꯡ ꯇꯤꯁꯨ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯌꯧꯍꯜꯂꯤ꯫ ꯕ꯭ꯔꯦꯅꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯈꯣꯡꯄꯥꯛ ꯐꯥꯎꯕꯥ, ꯄꯣꯠ ꯈꯨꯗꯤꯡꯃꯛ ꯍꯤꯡꯅꯕꯒꯤꯗꯃꯛ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯃꯊꯧ ꯇꯥꯏ꯫
  • ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯣꯛꯁꯥꯏꯗ ꯂꯧꯊꯣꯀꯄꯥ: ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯃꯣꯠꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯣꯛꯁꯥꯏꯗ ꯑꯁꯤ ꯈꯣꯃꯖꯤꯟꯗꯨꯅꯥ ꯂꯪꯁꯇꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯔꯀꯏ ꯃꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯌꯥꯑꯣꯗꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯍꯤꯡꯕꯥ ꯉꯃꯗꯦ꯫

ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯁꯤꯁ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯏ ꯁꯦꯝꯕꯒꯤ ꯑꯄꯨꯅꯕꯥ ꯊꯧꯑꯣꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯈꯛꯇꯅꯤ, ꯃꯁꯤꯕꯨ ‘ꯍꯦꯃꯥꯇꯣꯄꯣꯏꯁꯤꯁ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯄꯨꯅꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯃꯈꯜ ꯑꯍꯨꯝ ꯄꯨꯝꯅꯃꯛ ꯄꯨꯊꯣꯀꯏ: ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ, ꯋꯥꯏꯠ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯦꯠꯂꯦꯠꯁꯤꯡ꯫

ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯗꯥꯏꯗꯥ ꯊꯣꯛꯂꯤꯕꯅꯣ?

ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯃꯒꯠꯂꯤꯕꯥ ꯃꯐꯝ ꯑꯁꯤ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯍꯣꯡꯏ꯫

ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯉꯩꯗꯥ (Fetal Erythropoiesis)

ꯑꯩꯈꯣꯌꯅꯥ ꯄꯣꯀꯄꯥ ꯃꯃꯥꯡꯗꯁꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯏ ꯁꯦꯝꯕꯥ ꯍꯧꯏ꯫

  • ꯅꯨꯃꯤꯠ 3ꯅꯤꯗꯥ: ꯏ ꯊꯣꯀꯄꯥ ꯍꯧꯔꯀꯏ, ꯃꯗꯨꯅꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯗꯨꯕꯨ ꯑꯍꯥꯅꯕꯥ ꯃꯆꯤꯟꯖꯥꯛ ꯄꯤ꯫
  • ꯊꯥ 2-3ꯗꯥ: ꯏ ꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯐꯤꯇꯁꯀꯤ ꯂꯤꯚꯔ ꯑꯃꯁꯨꯡ ꯁ꯭ꯞꯂꯤꯅꯗꯥ ꯊꯣꯀꯏ꯫
  • ꯊꯥ 5ꯒꯤ ꯃꯇꯨꯡꯗꯥ: ꯐꯤꯇꯁꯀꯤ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ ꯏ ꯊꯣꯀꯄꯥ ꯍꯧꯏ꯫

ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯍꯂꯁꯤꯡ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯄꯣꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕꯣꯟ ꯃꯦꯔꯣ ꯑꯁꯤ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯦꯛꯇꯔꯤ ꯑꯣꯏꯔꯀꯏ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ, ꯁ꯭ꯄꯣꯟꯖ ꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ꯫

  • ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩ ꯃꯇꯃꯗꯥ: ꯍꯀꯆꯥꯡꯒꯤ ꯑꯆꯧꯕꯥ ꯁꯔꯨ ꯀꯌꯥꯒꯤ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯒꯤ ꯏ ꯁꯦꯝꯕꯅꯤ꯫
  • ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ: ꯏ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯁꯔꯨ ꯈꯔꯒꯤ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ ꯁꯦꯝꯃꯤ, ꯃꯈꯣꯌ ꯑꯗꯨꯗꯤ ꯍꯤꯄꯐꯝ (hip bones), ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯀꯤ ꯚꯔꯇꯤꯕ꯭ꯔꯦꯜ, ꯔꯤꯕꯟ ꯑꯃꯁꯨꯡ ꯆꯦꯁ꯭ꯠ (breastbone)ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯐ꯭ꯂꯦꯠ ꯕꯣꯟ (breastbone) ꯑꯁꯤꯅꯆꯤꯡꯕꯅꯤ꯫

ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯑꯃꯒꯤ ꯈꯣꯉꯆꯠ꯫

ꯃꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯅꯠꯇꯦ꯫ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯑꯃꯈꯛꯇꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯄꯤꯀꯄꯥ ꯉꯝꯅꯕꯥ, ꯍꯥꯌꯕꯗꯤ ꯃꯊꯧ ꯇꯧꯕꯥ ꯉꯝꯅꯕꯥ ꯁ꯭ꯇꯦꯖ ꯀꯌꯥ ꯑꯃꯥ ꯆꯠꯀꯗꯕꯅꯤ꯫ ꯈꯣꯡꯆꯠ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯆꯪꯏ .

ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ‘ꯍꯦꯃꯥꯇꯣꯄꯣꯏꯇꯤꯛ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ’ (HSC) ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯁꯦꯜ ꯑꯃꯗꯒꯤ ꯍꯧꯏ꯫ ꯃꯁꯤ ꯕꯤꯖ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯍꯩ-ꯃꯔꯣꯡ ꯑꯁꯤ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ, ꯋꯥꯏꯠ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯦꯇꯂꯦꯇꯁꯤꯡꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯑꯣꯏꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯌꯥꯏ꯫ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯑꯃꯥ ꯑꯣꯏꯅꯕꯒꯤꯗꯃꯛ, ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯑꯁꯤꯅꯥ ꯁ꯭ꯇꯦꯖ ꯀꯌꯥꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯠꯂꯤ꯫

ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯦꯕꯜ ꯑꯁꯤꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯈꯣꯡꯆꯠ ꯑꯁꯤꯕꯨ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯉꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

ꯐꯝꯄꯥꯛ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ꯫
ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ (ꯍꯦꯃꯦꯇꯣꯄꯣꯏꯇꯤꯛ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ - ꯑꯩꯆ.ꯑꯦꯁ.ꯁꯤ.) ꯃꯁꯤ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯍꯧꯔꯀꯐꯃꯅꯤ, ꯃꯗꯨꯗꯒꯤ ꯄꯥꯝꯕꯤ ꯑꯃꯅꯥ ꯄꯣꯀꯄꯥ ꯁꯤꯗꯒꯨꯝꯅꯥ꯫
ꯄ꯭ꯔꯣꯑꯦꯔꯤꯊ꯭ꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯠ꯫ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯑꯃꯥ ꯑꯣꯏꯕꯒꯤ ꯈꯣꯉꯆꯠꯀꯤ ꯑꯍꯥꯅꯕꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯕꯥ ꯈꯣꯡꯊꯥꯡ꯫
ꯏꯔꯤꯊ꯭ꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯠ꯫ ꯁꯦꯜ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯨꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯣꯏꯔꯤꯕꯥ ꯍꯦꯃꯣꯒ꯭ꯂꯣꯕꯤꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯧꯔꯀꯏ꯫
ꯅꯣꯔꯃꯣꯕ꯭ꯂꯥꯁ꯭ꯠ꯫ ꯁ꯭ꯇꯦꯖ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯦꯂꯒꯤ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯁ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯏ, ꯃꯗꯨꯅꯥ ꯁꯦꯜ ꯑꯗꯨꯅꯥ ꯍꯦꯃꯣꯒ꯭ꯂꯣꯕꯤꯟ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯔꯦꯇꯤꯀꯨꯂꯣꯁꯥꯏꯠ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯄꯤꯀꯄꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯅꯤ꯫ ꯃꯁꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯒꯤ ꯏꯗꯥ ꯊꯥꯗꯣꯔꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫
ꯏꯔꯤꯊ꯭ꯔꯣꯁꯥꯏꯠ꯫ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯄꯤꯀꯄꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯑꯃꯥ, ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯨꯊꯣꯛ ꯄꯨꯁꯤꯟ ꯇꯧꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯕꯥ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯑꯃꯒꯤ ꯄꯨꯟꯁꯤ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯱꯲꯰ꯅꯤ . ꯕꯦꯠꯇꯔꯤ ꯑꯃꯒꯨꯝꯅꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯱꯲꯰ꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯁꯤꯔꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯑꯅꯧꯕꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯍꯀꯆꯥꯡꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯏ ꯁꯦꯝꯕꯥ ꯈꯉꯕꯒꯦ?

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯉꯀꯄꯥ ꯀꯟꯠꯔꯣꯜ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫

ꯅꯍꯥꯛꯅꯥ ꯅꯨꯋꯥꯔꯥ ꯏꯂꯤꯌꯥꯒꯨꯝꯕꯥ ꯑꯋꯥꯡꯕꯥ ꯇꯨꯔꯦꯂꯒꯤ ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯠꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯛꯇꯥ ꯆꯠꯂꯤꯉꯩꯗꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯈꯔꯥ ꯑꯋꯥꯕꯥ ꯐꯥꯑꯣꯏ, ꯅꯠꯇꯦ? ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯅꯨꯡꯁꯤꯠꯇꯥ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯅꯦꯝꯃꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯌꯧꯔꯀꯄꯥ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯃꯇꯤꯛ ꯆꯥꯗꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯕꯨ ꯍꯥꯏꯄꯣꯛꯁꯤꯌꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ .

ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯀꯤꯗꯅꯤꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫

ꯀꯤꯗꯅꯤ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯂꯦꯞꯇꯅꯥ ꯌꯦꯡꯁꯤꯜꯂꯤꯕꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯅꯦꯝꯅꯥ ꯂꯩ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯤꯗꯅꯤꯁꯤꯡꯅꯥ ꯏꯗꯥ ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯇꯤꯟ (EPO) ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯍꯣꯔꯃꯣꯟ (ꯀꯦꯃꯤꯀꯦꯜ ꯃꯦꯁꯦꯟꯖꯔ) ꯑꯃꯥ ꯊꯥꯗꯣꯀꯏ꯫

ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

1. ꯅꯍꯥꯛꯀꯤ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯐꯪꯗ꯭ꯔꯤ꯫

2. ‘ꯁꯤꯒꯅꯦꯜ’ ꯑꯗꯨꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯑꯣꯏꯅꯥ ꯀꯤꯗꯅꯤꯁꯤꯡꯅꯥ ꯍꯣꯔꯃꯣꯟ `(EPO)` ꯍꯦꯟꯅꯥ ꯊꯥꯗꯣꯀꯏ꯫

3. ꯍꯣꯔꯃꯣꯟ (EPO) ꯑꯁꯤꯅꯥ ꯏꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯠꯂꯤ ꯑꯃꯁꯨꯡ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ "ꯋꯥꯔꯤ ꯁꯥꯅꯩ", ꯃꯁꯤꯅꯥ "ꯈꯨꯗꯛꯇꯥ, ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯍꯦꯟꯅꯥ ꯁꯦꯝꯃꯨ!"

꯴.ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯁꯤꯂꯍꯜꯂꯤ꯫

5. ꯅꯧꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯏꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯍꯟꯖꯤꯅꯍꯜꯂꯤ꯫

6. ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯍꯟꯖꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯀꯤꯗꯅꯤꯁꯤꯡꯅꯥ ꯏ.ꯄꯤ.ꯑꯣ.

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯄꯣꯠ ꯈꯨꯗꯤꯡꯃꯛ ꯕꯦꯂꯦꯟꯁꯇꯥ ꯊꯝꯕꯗꯥ (ꯍꯣꯃꯤꯑꯣꯁ꯭ꯇꯦꯁꯤꯁ) ꯌꯥꯝꯅꯥ ꯐꯩ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯊꯥꯛ ꯑꯗꯨ ꯊꯝꯃꯤ, ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯅꯥ ꯆꯠꯄꯥ ꯅꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯍꯟꯗꯦ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯑꯔꯥꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯂꯥꯟꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯅꯤ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯠꯠꯔꯒꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯅꯥ ꯄꯨꯊꯣꯀꯏ, ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯄꯨꯊꯣꯀꯏ꯫

ꯐꯤꯚꯝ ꯁꯤꯝꯄꯜ ꯑꯔꯊ꯫ ꯑꯦꯐꯦꯛꯇ ꯇꯧꯔꯕꯥ ꯃꯣꯗ/ꯃꯒꯨꯅꯁꯤꯡ꯫
ꯑꯦꯅꯤꯃꯤꯌꯥ꯫ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯃꯁꯤꯡ ꯅꯦꯝꯕꯥ (ꯑꯦꯅꯤꯃꯤꯌꯥ)꯫ ꯍꯀꯆꯥꯡꯅꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯨꯕꯥ ꯉꯝꯅꯕꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯃꯥꯡꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ .
ꯏꯔꯤꯊ꯭ꯔꯣꯁꯥꯏꯇꯣꯁꯤꯁ꯫ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯃꯁꯤꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ (ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ)꯫ ꯏ ꯁꯣꯟꯊꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯂꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯍꯦꯗ-ꯑꯦꯛ, ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯏ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩ .

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯠꯇꯥ ꯂꯧꯗꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫

ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯌꯅꯥꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯐꯦꯛꯇꯔꯁꯤꯡꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯂꯪꯁꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ꯫

ꯅꯍꯥꯛꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯤ.ꯑꯣ.ꯄꯤ.ꯗꯤ.ꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯂꯥꯌꯅꯥ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯐꯪꯂꯤꯕꯥ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯏ꯫ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯟꯅꯕꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯍꯦꯟꯅꯥ ꯁꯦꯝꯅꯕꯥ ꯍꯣꯠꯅꯩ꯫

ꯕ꯭ꯂꯗ ꯑꯃꯁꯨꯡ ꯕꯣꯟ ꯃꯦꯔꯣ ꯀꯦꯟꯁꯔ꯫

ꯂꯤꯎꯀꯦꯃꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯂꯤꯝꯐꯣꯃꯥꯒꯨꯝꯕꯥ ꯀꯦꯟꯁꯔꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯗꯥ, ꯕꯣꯟ ꯃꯦꯔꯣꯒꯤ ꯅꯣꯔꯃꯦꯜ ꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯍꯩ ꯑꯣꯏꯅꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯟꯊꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯁꯦꯂꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯇꯣꯞꯄꯥ ꯃꯔꯃꯁꯤꯡ꯫

  • ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯒꯤ ꯑꯋꯥꯠꯄꯥ: ꯑꯐꯕꯥ ꯏ ꯁꯦꯝꯅꯕꯒꯤꯗꯃꯛ ꯑꯐꯕꯥ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯥꯏꯔꯟ, ꯚꯤꯇꯥꯃꯤꯟ B12, ꯑꯃꯁꯨꯡ ꯐꯣꯂꯦꯠ ꯑꯁꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯇꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯐꯪꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯦꯝꯕꯥ ꯉꯃꯗꯦ, ꯃꯗꯨꯅꯥ ꯑꯦꯅꯤꯃꯤꯌꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
  • ꯀꯤꯗꯅꯤꯒꯤ ꯂꯥꯌꯅꯥ: ꯱.ꯍꯣꯔꯃꯣꯟ `(EPO)` ꯑꯁꯤ ꯀꯤꯗꯅꯤꯅꯥ ꯄꯨꯊꯣꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯤꯗꯅꯤꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯛꯂꯕꯗꯤ `(EPO)` ꯄꯨꯊꯣꯀꯄꯥ ꯍꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯗꯁꯨ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯁꯤꯁ ꯁꯦꯝꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯦꯞꯇꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯊꯣꯀꯄꯥ ꯑꯉꯀꯄꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯅꯤ꯫
  • ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯏ.ꯄꯤ.ꯑꯣ.ꯅꯥ ꯀꯧꯕꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯃꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ, ꯃꯁꯤ ꯀꯤꯗꯅꯤꯅꯥ ꯊꯥꯗꯣꯀꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ, ꯃꯁꯤ ꯑꯦꯅꯤꯃꯤꯌꯥꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁ ꯑꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯥ ꯁꯣꯌꯗꯅꯥ ꯆꯠꯀꯗꯕꯅꯤ꯫
  • ꯑꯥꯏꯔꯟ (ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯉꯥ, ꯌꯦꯔꯨꯝ, ꯁ꯭ꯄꯤꯅꯥꯆ), ꯚꯤꯇꯥꯃꯤꯟ B12 (ꯁꯉ꯭ꯒꯣꯝ, ꯉꯥ), ꯑꯃꯁꯨꯡ ꯐꯣꯂꯦꯠ (ꯒ꯭ꯔꯤꯟ ꯎꯍꯩ, ꯌꯦꯔꯨꯝ) ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯕꯦꯂꯦꯟꯁ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯒꯤ ꯆꯥꯡ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯁꯤꯁ, ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ, ꯏ ꯀꯔꯝꯅꯥ ꯁꯦꯝꯕꯒꯦ, ꯑꯦꯅꯤꯃꯤꯌꯥ, ꯑꯦꯅꯤꯃꯤꯌꯥ, ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯇꯤꯟ, ꯏ.ꯄꯤ.ꯑꯣ., ꯕꯣꯟ ꯃꯦꯔꯣ, ꯀꯤꯗꯅꯤ, ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ꯫

Frequently Asked Questions (FAQ)

ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯤꯗꯃꯛ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯅꯣ?

ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯌꯧꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯗꯦꯂꯤꯕꯔꯤ ꯁꯔꯚꯤꯁ ꯑꯃꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯃꯗꯨ ꯇꯧꯏ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 1 + 5 =