ꯑꯩꯈꯣꯌꯅꯥ "ꯐꯦꯠ" ꯅꯠꯔꯒꯥ "ꯇꯦꯜ" ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯇꯥꯕꯗꯥ ꯑꯩꯈꯣꯌ ꯀꯌꯥ ꯑꯃꯅꯥ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯩ, ꯅꯠꯇꯦ? "ꯑꯣꯍ, ꯐꯦꯠ ꯆꯥꯕꯅꯥ ꯑꯐꯕꯥ ꯅꯠꯇꯦ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯐꯦꯠ ꯑꯣꯏꯍꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ" ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯋꯥꯈꯂꯗꯥ ꯂꯥꯀꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯔꯤꯕꯥ ꯑꯗꯨꯅꯤ, ꯋꯥꯔꯤ ꯑꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯅꯠꯇꯦ꯫ ꯇꯁꯦꯡꯕꯗꯤ, ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯐꯦꯠ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯦꯟꯗꯣꯛꯔꯥꯏꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯊꯕꯛ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯐꯦꯠ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤꯗꯤ, ꯐꯦꯠ ꯃꯈꯜ ꯈꯨꯗꯤꯡꯃꯛ ꯆꯞ ꯃꯥꯟꯅꯅꯥ ꯑꯐꯕꯥ ꯑꯣꯏꯗꯦ꯫
TDEE Calculator
Calculate the number of calories needed per day to lose, gain or maintain weight
ꯐꯦꯠ ꯃꯈꯜ ꯃꯔꯤ ꯂꯩ... ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯐꯦꯠ ꯃꯈꯜ ꯃꯔꯤ ꯂꯩ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫
- ꯃꯣꯅꯣꯑꯅꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯇꯁꯤꯡ꯫
- ꯄꯣꯂꯤꯌꯅꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯇꯁꯤꯡ꯫
- ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯇꯁꯤꯡ꯫
- ꯇ꯭ꯔꯥꯟꯁ ꯐꯦꯇꯁꯤꯡ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯃꯤꯡꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯣꯀꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯐꯝꯅꯤ꯫ ꯐꯦꯠ ꯃꯈꯂꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯀꯦꯃꯤꯀꯦꯜ ꯁ꯭ꯠꯔꯀꯆꯔꯗꯥ ꯈꯔꯥ ꯈꯦꯠꯅꯕꯥ ꯂꯩ꯫ ꯃꯁꯤ ꯈꯟꯊꯕꯤꯌꯨ, ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯇꯁꯤꯡ ꯑꯁꯤ ꯔꯨꯝ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯁꯣꯂꯤꯗ ꯑꯣꯏꯕꯥ, ꯈꯔꯥ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯃꯈꯂꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯕꯠꯇꯔ, ꯂꯥꯔꯗ, ꯑꯃꯁꯨꯡ ꯍꯨꯏꯒꯤ ꯊꯥꯎꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫ ꯑꯃꯔꯣꯃꯗꯥ , ꯑꯅꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯇꯁꯤꯡ ꯑꯁꯤ ꯔꯨꯝ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯣꯏꯕꯥ ꯃꯈꯂꯁꯤꯡꯅꯤ꯫ ꯑꯣꯂꯤꯚ ꯑꯣꯏꯜ ꯑꯃꯁꯨꯡ ꯀꯦꯅꯣꯂꯥ ꯑꯣꯏꯂꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫
ꯃꯁꯤꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯃꯈꯜ ꯑꯅꯤ ꯍꯥꯌꯕꯗꯤ ꯑꯅꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯇꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯐꯩ꯫ ꯑꯗꯨꯕꯨ ꯑꯔꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯅꯤ, ꯍꯥꯌꯕꯗꯤ ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯠ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯥꯟꯁ ꯐꯦꯠ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ "ꯐꯠꯇꯕꯥ ꯐꯦꯠ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯕꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯠ ꯑꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯀꯤꯒꯗꯧꯔꯤꯕꯅꯣ?
ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯇꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ "ꯐꯠꯇꯕꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ"ꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯅꯤ꯫ LDL ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯃꯔꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯃꯗꯨꯅꯤ꯫
ꯍꯀꯆꯥꯡꯗꯥ LDL ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯐꯠꯇꯕꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡꯒꯤ ꯋꯥꯂꯁꯤꯡꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯥꯔꯇꯇꯥ ꯏ ꯄꯨꯕꯥ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡꯗꯥ ꯄ꯭ꯂꯦꯛꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫ ꯃꯁꯤ ꯏꯁꯤꯡꯒꯤ ꯄꯥꯏꯞ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯩꯁꯥ ꯁꯦꯝꯕꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯄ꯭ꯂꯦꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯟꯊꯔꯀꯏ꯫
ꯈꯅꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯜ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀ꯭ꯂꯣꯠ ꯑꯃꯥ ꯁꯦꯃꯗꯨꯅꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯊꯤꯡꯂꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ? ꯊꯝꯃꯣꯌꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯏ ꯑꯗꯨ ꯐꯪꯗꯦ꯫ ꯃꯗꯨꯗꯥ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯊꯣꯀꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯏꯁꯤꯡꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯁꯤ ꯆꯦꯟꯊꯈꯤꯗꯨꯅꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯂꯗꯥ ꯆꯠꯄꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯃꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯁ꯭ꯠꯔꯣꯀꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫
ꯇ꯭ꯔꯥꯟꯁ ꯐꯦꯇꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯠꯇꯕꯥ ꯑꯣꯏ꯫ ꯃꯈꯣꯌꯅꯥ LDL (ꯐꯠꯇꯕꯥ) ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯍꯦꯅꯒꯠꯍꯅꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯐꯕꯥ HDL (ꯑꯐꯕꯥ) ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯁꯨ ꯍꯟꯊꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯩꯕꯥꯛ ꯀꯌꯥꯅꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯒꯤ ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯇ꯭ꯔꯥꯟꯁ ꯐꯦꯠꯁꯤꯡ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯑꯥꯏꯟ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫
ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯇꯀꯁꯤꯜꯂꯤ ꯃꯗꯨꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯣꯡꯃꯒꯤ ꯑꯄꯨꯅꯕꯥ ꯀꯦꯂꯣꯔꯤꯒꯤ ꯱꯰%ꯗꯒꯤ ꯇꯥꯅꯥ ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯠꯇꯒꯤ ꯂꯥꯀꯏ꯫ ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯠ ꯑꯁꯤ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯑꯅꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯇꯁꯤꯡ (ꯑꯣꯂꯤꯚ ꯑꯣꯜ ꯑꯃꯁꯨꯡ ꯅꯇꯔꯒꯨꯝꯕꯥ)ꯅꯥ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯂꯧꯁꯤꯡꯅꯤ꯫
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯠ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯂꯇꯔꯅꯦꯇꯤꯚꯁꯤꯡ꯫
ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯠ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ, ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯝꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯂꯤꯃꯤꯠ ꯇꯧꯒꯗꯒꯦ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯑꯐꯕꯥ ꯑꯂꯇꯔꯅꯦꯇꯤꯚꯁꯤꯡ ꯈꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯂꯧꯁꯤꯅꯕꯥ ꯉꯝꯅꯕꯥ ꯑꯩꯅꯥ ꯇꯦꯕꯜ ꯑꯃꯗꯥ ꯊꯃꯈ꯭ꯔꯦ꯫
| ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯊꯤꯡꯖꯤꯜꯂꯨ ꯅꯠꯠꯔꯒꯥ ꯂꯤꯃꯤꯠ ꯇꯧ꯫ | ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯈꯜꯂꯨ꯫ |
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| ꯐꯦꯠ ꯃꯅꯥ-ꯃꯁꯤꯡ: ꯒꯝ ꯑꯃꯁꯨꯡ ꯍꯨꯏꯒꯤ ꯃꯆꯤꯟꯖꯥꯛ ꯌꯥꯎꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ꯫ | ꯐꯦꯠ ꯅꯦꯝꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ: ꯃꯅꯥ-ꯃꯁꯤꯡꯗꯒꯤ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯐꯦꯠ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯀꯀꯊꯠꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯊꯀꯎ꯫ |
| ꯉꯥꯒꯤ ꯈꯣꯡꯎꯞ: ꯉꯥꯒꯤ ꯈꯣꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯐꯦꯠ ꯌꯥꯎꯏ꯫ | ꯈꯣꯡꯎꯞ ꯂꯩꯇꯕꯥ ꯉꯥ: ꯆꯥꯛ ꯊꯣꯡꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯈꯣꯡ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯧꯊꯣꯀꯎ꯫ |
| ꯍꯦꯚꯤ ꯀ꯭ꯔꯤꯝ ꯑꯃꯁꯨꯡ ꯕꯠꯇꯔ: ꯁꯉ꯭ꯒꯣꯃꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯐꯦꯠ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯀ꯭ꯔꯤꯝ ꯑꯃꯁꯨꯡ ꯕꯠꯇꯔ꯫ | ꯁ꯭ꯀꯤꯝ ꯃꯤꯜꯀ ꯑꯃꯁꯨꯡ ꯑꯣꯂꯤꯚ ꯑꯣꯏꯜ: ꯅꯍꯥꯛꯀꯤ ꯀꯣꯐꯤꯗꯥ ꯀ꯭ꯔꯤꯃꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯁ꯭ꯀꯤꯝ ꯃꯤꯜꯀ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯆꯥꯛ ꯊꯣꯡꯕꯗꯥ ꯊꯥꯎꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯑꯣꯂꯤꯚ ꯑꯣꯏꯂꯒꯨꯝꯕꯥ ꯎꯍꯩꯒꯤ ꯊꯥꯎ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ |
| ꯁꯁꯦꯖ ꯑꯃꯁꯨꯡ ꯕꯦꯀꯟ: ꯃꯁꯤꯗꯥ ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯠ ꯑꯃꯁꯨꯡ ꯁꯣꯜꯇ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ꯫ | ꯇꯨꯔꯀꯤ ꯃꯅꯥ-ꯃꯁꯤꯡꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯁꯁꯦꯖꯁꯤꯡ: ꯃꯈꯣꯌ ꯑꯁꯤ ꯐꯦꯠ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯅꯠꯠꯔꯒꯥ, ꯉꯥꯒꯨꯝꯕꯥ ꯑꯂꯇꯔꯅꯦꯇꯤꯚ ꯑꯃꯥ ꯈꯅꯕꯤꯌꯨ꯫ |
| ꯆꯦꯡꯒꯤ ꯃꯈꯂꯁꯤꯡ: ꯱.ꯃꯔꯨꯑꯣꯏꯅꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ, ꯀ꯭ꯔꯤꯝ ꯌꯥꯎꯕꯥ ꯆꯦꯡꯁꯤꯡ꯫ | ꯐꯦꯠ ꯅꯦꯝꯕꯥ ꯆꯦꯡꯁꯤꯡ: ꯀꯣꯇꯦꯖ ꯆꯦꯡꯒꯨꯝꯕꯥ ꯐꯦꯠ ꯅꯦꯝꯕꯥ ꯆꯦꯡꯁꯤꯡ ꯈꯜꯂꯨ꯫ |
| ꯕꯦꯀꯔꯤꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ: ꯕꯠꯇꯔ ꯑꯃꯁꯨꯡ ꯃꯥꯔꯖꯥꯔꯤꯟ ꯑꯁꯤ ꯄꯦꯇꯤꯁ, ꯔꯣꯜ, ꯑꯃꯁꯨꯡ ꯄꯦꯁ꯭ꯠꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ | ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯌꯨꯃꯗꯥ ꯁꯦꯝꯕꯥ ꯑꯂꯇꯔꯅꯦꯇꯤꯚꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯁꯦꯝꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯩꯁꯥ ꯍꯟꯊꯅꯥ ꯑꯃꯁꯨꯡ ꯎꯍꯩ-ꯋꯥꯍꯩ ꯍꯦꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ |
| ꯄꯦꯀꯦꯖ ꯇꯧꯔꯕꯥ ꯁ꯭ꯅꯦꯀꯁꯤꯡ: ꯁ꯭ꯇꯣꯔꯗꯥ ꯌꯣꯅꯕꯥ ꯑꯥꯂꯨꯒꯤ ꯆꯦꯡ, ꯀ꯭ꯔꯦꯀꯔꯒꯨꯝꯕꯥ ꯗꯤꯞ-ꯐ꯭ꯔꯥꯏꯗ ꯑꯥꯏꯇꯦꯃꯁꯤꯡ꯫ | ꯕꯦꯛ ꯇꯧꯔꯕꯥ ꯁ꯭ꯅꯦꯀꯁꯤꯡ: ꯌꯨꯃꯗꯥ ꯕꯦꯛ ꯇꯧꯔꯕꯥ ꯑꯥꯂꯨꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯣꯚꯔꯑꯣꯂꯗꯥ ꯊꯝꯃꯨ꯫ ꯅꯠꯠꯔꯒꯥ ꯆꯦꯡ ꯑꯃꯁꯨꯡ ꯀꯥꯡꯈꯂꯒꯨꯝꯕꯥ ꯅꯠ ꯈꯔꯥ (ꯔꯣꯁ꯭ꯇꯦꯗ ꯇꯧꯗꯕꯥ) ꯆꯥꯕꯥ꯫ |
| ꯐꯥꯁ꯭ꯠ ꯐꯨꯗ: ꯐ꯭ꯔꯦꯟꯆ ꯐ꯭ꯔꯥꯏ ꯑꯃꯁꯨꯡ ꯄꯤꯖꯕꯒꯨꯝꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ꯫ | ꯌꯨꯃꯗꯥ ꯁꯦꯝꯕꯥ ꯑꯣꯄꯁꯅꯁꯤꯡ: ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯁꯦꯝꯕꯥ ꯄꯤꯖꯕꯗꯥ ꯐꯦꯠ ꯅꯦꯝꯕꯥ ꯆꯦꯡ ꯑꯃꯁꯨꯡ ꯎꯍꯩ-ꯋꯥꯍꯩ ꯀꯌꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ꯫ ꯑꯥꯂꯨ ꯑꯗꯨ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯗꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯨ ꯐ꯭ꯔꯥꯏꯒꯨꯝꯅꯥ ꯁꯦꯝꯃꯨ꯫ |
| ꯑꯥꯏꯁꯛꯔꯤꯝ ꯑꯃꯁꯨꯡ ꯃꯤꯜꯀꯁꯦꯀꯁꯤꯡ: ꯃꯁꯤꯗꯥ ꯐꯦꯠ, ꯀ꯭ꯔꯤꯝ ꯑꯃꯁꯨꯡ ꯆꯤꯅꯤ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ꯫ | ꯌꯣꯒꯔ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡ: ꯅꯍꯥꯛꯅꯥ ꯑꯥꯏꯁꯛꯔꯤꯝ ꯆꯥꯅꯕꯥ ꯋꯥꯈꯜ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯣꯒꯔ ꯆꯥꯒꯗꯕꯅꯤ꯫ ꯅꯠꯠꯔꯒꯥ ꯐꯦꯠ ꯅꯦꯝꯕꯥ ꯑꯥꯏꯁꯛꯔꯤꯝ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯔꯕꯦꯠ ꯈꯜꯂꯨ꯫ |
| ꯑꯀꯅꯕꯥ ꯁꯁꯁꯤꯡ: ꯁꯂꯥꯗꯀꯤꯗꯃꯛꯇꯥ ꯃꯦꯌꯣꯅꯦꯖ ꯑꯃꯁꯨꯡ ꯀ꯭ꯔꯤꯝ ꯗ꯭ꯔꯦꯁꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫ | ꯏꯆꯝ ꯆꯝꯕꯥ ꯁꯁꯁꯤꯡ: ꯁꯥꯂꯥꯗ ꯑꯗꯨ ꯂꯦꯃꯟ ꯖꯨꯁ, ꯑꯣꯂꯤꯚ ꯑꯣꯜ ꯈꯔꯥ ꯑꯃꯁꯨꯡ ꯃꯩꯁꯥ ꯌꯥꯎꯅꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ꯫ ꯅꯍꯥꯛꯅꯥ ꯌꯣꯒꯔ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯗ꯭ꯔꯦꯁꯤꯡ ꯑꯃꯁꯨ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫ |
ꯇꯦꯕꯜ ꯑꯁꯤꯗꯒꯤ ꯅꯈꯣꯌꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯤ ꯃꯗꯨꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯆꯥꯕꯥ ꯂꯦꯄꯆꯕꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯁ꯭ꯃꯥꯔꯠ ꯑꯣꯏꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯅꯤ꯫ ꯃꯄꯥꯟꯗꯥ ꯆꯥꯛ ꯆꯥꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯌꯨꯃꯗꯥ ꯆꯥꯛ ꯊꯣꯡꯕꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯇꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯑꯃꯍꯦꯛꯇꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ꯀꯩꯗꯧꯉꯩꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯃꯒꯤꯗꯃꯛ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯐꯦꯠ ꯄꯨꯝꯅꯃꯛ ꯐꯠꯇꯕꯥ ꯅꯠꯇꯦ꯫ ꯑꯅꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯇꯁꯤꯡ (ꯑꯣꯂꯤꯚ ꯑꯣꯏꯜ, ꯅꯠ, ꯉꯥ) ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯑꯩꯈꯣꯌꯅꯥ ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯠ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯥꯟꯁ ꯐꯦꯠ ꯂꯤꯃꯤꯠ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯕꯠꯇꯔ, ꯐꯦꯇꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯕꯦꯛ ꯇꯧꯔꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯥꯁ꯭ꯠ ꯐꯨꯗꯁꯤꯡꯗꯥ ꯐꯪꯏ꯫
- ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯠ ꯌꯥꯝꯅꯥ ꯆꯥꯕꯅꯥ ꯏꯗꯥ ꯕꯦꯗ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ (LDL)ꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯣꯀꯀꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫
- ꯁ꯭ꯇꯣꯔꯗꯒꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯂꯧꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯌꯨꯃꯗꯥ ꯆꯥꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯕꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯐꯦꯇꯀꯤ ꯆꯥꯡ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫
- ꯑꯄꯤꯀꯄꯥ ꯑꯍꯣꯡꯕꯁꯤꯡꯅꯥ ꯑꯆꯧꯕꯥ ꯐꯜ ꯑꯃꯥ ꯄꯨꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯅꯥ-ꯃꯁꯤꯡꯗꯒꯤ ꯈꯣꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯩꯁꯥꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯑꯣꯂꯤꯚ ꯑꯣꯏꯜ ꯁꯤꯖꯤꯟꯅꯕꯒꯨꯝꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯒꯤ ꯍꯧꯒꯗꯕꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯠ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫
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