ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯥꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥ ꯑꯗꯨ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯂꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ? ꯑꯗꯣꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯣꯡꯖꯨ ꯅꯨꯃꯤꯠꯇꯥ ꯅꯨꯋꯥꯔꯥ ꯏꯂꯤꯌꯥꯒꯨꯝꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯩꯔꯤ, ꯅꯠꯔꯒꯥ ꯑꯗꯣꯝꯅꯥ ꯃꯍꯩ ꯇꯝꯕꯥ ꯅꯠꯔꯒꯥ ꯊꯕꯛꯀꯤꯗꯃꯛ ꯃꯄꯥꯟꯗꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯣꯡ ꯀꯟꯅꯥ ꯆꯨꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯜꯂꯨꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯑꯩꯈꯣꯌꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯇꯥ "ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯠ" ꯍꯥꯌꯅꯥ ꯀꯧꯔꯤꯕꯥ ꯑꯁꯤꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯀꯅꯕꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯒꯤ ꯁꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯁꯤ ꯏꯁꯤꯡ ꯐ꯭ꯔꯤꯖ ꯇꯧꯕꯒꯨꯝꯅꯥ ꯐ꯭ꯔꯤꯖ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯈꯣꯡꯎꯄꯒꯨꯝꯕꯅꯤ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤꯗꯤ ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯠꯀꯤ ꯃꯔꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯉꯂꯁꯤ꯫
ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯠ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?
ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯠ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯏꯁꯤꯡꯒꯤ ꯐ꯭ꯔꯤꯖꯤꯡ ꯄꯣꯏꯟꯇꯀꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ 0 ꯗꯤꯒ꯭ꯔꯤ ꯁꯦꯂꯁꯤꯌꯁ (32 ꯗꯤꯒ꯭ꯔꯤ ꯐꯥꯔꯦꯅꯍꯥꯏꯠ)ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯃꯥꯡ-ꯑꯇꯥꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡ ꯑꯁꯤ ꯶꯰% ꯍꯦꯟꯅꯥ ꯏꯁꯤꯡꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯌꯥꯝꯅꯥ ꯀꯨꯡꯅꯥ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯏꯁꯤꯡ ꯑꯁꯤ ꯑꯥꯏꯁ ꯀ꯭ꯌꯨꯕꯇꯥ ꯑꯣꯟꯊꯣꯀꯄꯥ ꯍꯧꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯥꯏꯁ ꯀ꯭ꯌꯨꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯈꯣꯡꯒꯤ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯐꯃꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯏ ꯆꯦꯅꯕꯥ ꯊꯤꯡꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯁꯤꯍꯅꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯃꯦꯗꯤꯁꯤꯅꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯇꯤꯁ꯭ꯌꯨ ꯁꯤꯕꯥ (ꯅꯦꯛꯔꯣꯁꯤꯁ) ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫
ꯐꯤꯚꯝ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯐꯤꯚꯝ ꯀꯌꯥ ꯂꯩ:
- ꯅꯣꯡꯖꯨ ꯃꯇꯃꯗꯥ꯫
- ꯑꯀꯅꯕꯥ ꯅꯨꯡꯁꯤꯠ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ꯫
- ꯇꯨꯔꯦꯂꯒꯤ ꯁꯔꯨꯀꯁꯤꯡꯒꯨꯝꯕꯥ ꯑꯋꯥꯡꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ꯫
- ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯁꯦꯂꯃꯤꯠꯂꯣꯟ ꯂꯩꯇꯕꯥ ꯃꯇꯃꯗꯥ꯫
ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯥꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯕꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯠ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯠ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ, ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯒꯤ ꯂꯥꯄꯊꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯛꯇꯥ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯪꯎ . ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯅꯠꯠꯔꯒꯥ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ꯏ.ꯇꯤ.ꯌꯨ.)ꯗꯥ ꯆꯠꯂꯨ . ꯉꯟꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫
ꯀꯅꯥꯅꯥ ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯠ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯟꯅꯥ ꯂꯩꯕꯒꯦ?
ꯑꯀꯅꯕꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯍꯦꯟꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩ꯫ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯣꯡ, ꯈꯣꯡ, ꯅꯥꯀꯣꯡ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯌꯥꯝꯅꯥ ꯆꯨꯝꯃꯤ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯀꯁꯤꯡꯅꯤ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯕꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ ꯀꯥꯡꯂꯨꯄꯁꯤꯡꯗꯤ:
- ꯆꯍꯤ 18 ꯑꯃꯁꯨꯡ 65ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ: ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯔꯤꯒꯨꯂꯦꯠ ꯇꯧꯕꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯗꯨ ꯍꯟꯊꯔꯀꯏ꯫
- ꯀꯣꯜꯗ ꯀ꯭ꯂꯥꯏꯃꯦꯠ ꯂꯩꯕꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ: ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯒꯤ ꯐꯤꯚꯃꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫
- ꯌꯨꯝ ꯂꯩꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯌꯨꯝ ꯂꯩꯇꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫
- ꯑꯀꯛꯅꯕꯥ ꯑꯟꯗꯔꯂꯥꯏꯟ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ: ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯄꯦꯔꯤꯐꯦꯔꯦꯜ ꯚꯦꯁꯀꯨꯂꯥꯔ ꯗꯤꯖꯤꯖ, ꯃꯥꯂꯟꯌꯨꯠꯔꯤꯁꯟ, ꯔꯦꯅꯁꯃꯋꯥꯌꯔ ꯁꯤꯟꯗꯣꯝ, ꯍꯥꯏꯄꯣꯊꯥꯏꯔꯣꯏꯗꯤꯖꯝ, ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁ, ꯅꯠꯠꯔꯒꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫
- ꯇꯝꯕꯥ ꯉꯃꯗꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ: ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯁꯣꯟꯊꯍꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯂꯤꯝꯐꯇꯥ ꯏ ꯆꯦꯅꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫
ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯇꯀꯤ ꯁ꯭ꯇꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯠ ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯦ꯫ ꯃꯁꯤ ꯁ꯭ꯇꯦꯖ ꯑꯍꯨꯃꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯏ꯫ ꯁ꯭ꯇꯦꯖ ꯑꯍꯨꯝ ꯑꯁꯤ ꯈꯪꯖꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ ꯃꯔꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯇꯣꯌꯅꯥ ꯈꯪꯂꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯑꯆꯧꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯟꯗꯕꯥ ꯌꯥꯏ꯫
| ꯐꯝꯄꯥꯛ | ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯃꯤꯡ꯫ | ꯃꯁꯤꯒꯤ ꯐꯤꯚꯝ ꯑꯃꯁꯨꯡ ꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ꯫ |
|---|---|---|
| ꯁ꯭ꯇꯦꯖ ꯱ | ꯐ꯭ꯔꯣꯁ꯭ꯇꯅꯤꯞ ꯇꯧꯕꯥ꯫ | ꯈꯣꯡ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ, ꯂꯥꯂꯍꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯆꯨ ꯃꯆꯨꯒꯤ ꯑꯣꯏꯔꯀꯏ꯫ ꯃꯁꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡꯁꯨ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯈꯔꯥ ꯑꯋꯥꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯏ꯫ ꯃꯁꯤ ꯆꯦꯀꯁꯤꯅꯋꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯤ꯫ ꯈꯣꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯣꯀꯏ꯫ |
| ꯁ꯭ꯇꯦꯖ ꯲ | ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯜ ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯠ꯫ | ꯈꯣꯡꯗꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯐꯥꯎꯔꯀꯄꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯅꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤꯗꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯏꯁꯤꯡ ꯑꯗꯨ ꯐ꯭ꯔꯤꯖ ꯇꯧꯕꯥ ꯍꯧꯔꯀꯄꯅꯤ꯫ ꯃꯁꯤ ꯄꯤꯟ ꯑꯃꯁꯨꯡ ꯅꯤꯗꯂꯒꯨꯝꯅꯥ ꯐꯥꯑꯣꯏ꯫ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯏꯁꯤꯡꯅꯥ ꯊꯜꯂꯕꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ |
| ꯁ꯭ꯇꯦꯖ ꯳ | ꯗꯤꯞ ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯠ꯫ | ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯠꯇꯕꯥ ꯀꯦꯁꯅꯤ꯫ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯋꯥꯡꯕꯥ ꯇꯤꯁꯨ (`Subcutaneous tissue`) ꯑꯗꯨ ꯐꯥꯎꯕꯥ ꯐ꯭ꯔꯤꯖ ꯇꯧꯏ꯫ ꯃꯐꯝ ꯑꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯁꯣꯟꯊꯔꯀꯏ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯐꯥꯑꯣꯕꯥ ꯉꯃꯗꯦ꯫ ꯁꯔꯨꯛ ꯑꯗꯨ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯆꯧꯕꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯑꯗꯨ ꯕ꯭ꯂꯦꯛ ꯑꯣꯏꯔꯀꯄꯥ ꯍꯧꯏ꯫ ꯍꯥꯌꯕꯗꯤ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯁꯤꯔꯦ ꯍꯥꯌꯕꯅꯤ꯫ |
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯇꯦꯖ ꯑꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯨꯃꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯂꯩꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯒꯗꯕꯅꯤ꯫ꯃꯁꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯑꯃꯅꯤ, ꯅꯠꯠꯔꯕꯗꯤ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯑꯩꯅꯥ ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯠ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯁꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕ꯭ꯔꯥ?
ꯍꯣꯌ, ꯃꯁꯤ ꯁꯣꯏꯗꯅꯥ ꯑꯣꯏꯔꯤ꯫ ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯇꯀꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯠꯇꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯐꯥꯎꯗꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯒꯤ ꯌꯨꯃꯗꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯃꯠꯇꯥ ꯐꯥꯑꯣꯕꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯑꯀꯅꯕꯥ ꯅꯣꯡꯖꯨꯒꯤ ꯃꯇꯃꯗꯥ ꯃꯄꯥꯟꯗꯥ ꯂꯩꯕꯥ ꯃꯇꯝ ꯑꯗꯨ ꯂꯤꯃꯤꯠ ꯇꯧꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫
ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯠ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯝꯅꯥ ꯈꯪꯒꯅꯤ?
ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯃꯤ꯫ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯁꯤꯡꯒꯨꯝꯅꯥ ꯁꯣꯀꯍꯟꯗꯦ꯫ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯁꯥꯟꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯏ ꯃꯗꯨꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯣꯏꯅꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯤꯅꯠ 10ꯒꯨꯝꯅꯥ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯐꯥꯎꯕꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯥ ꯂꯧꯊꯣꯛꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯍꯥꯀꯄꯨ ꯍꯟꯖꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯌꯦꯡꯁꯤꯜꯂꯨ꯫ ꯃꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯆꯨꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯠꯔꯕꯗꯤ, ꯍꯥꯌꯕꯗꯤ ꯂꯥꯂꯍꯧꯕꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯅꯠꯠꯔꯒꯥ ꯑꯉꯧꯕꯥ ꯃꯆꯨꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯌꯦꯡꯎ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯀꯧꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯄꯨꯡ ꯑꯍꯨꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯥ ꯁꯥꯟꯅꯗꯨꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯒꯤ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯛ-ꯍꯣꯡꯖꯤꯟ ꯇꯧꯗꯨꯅꯥ, ꯃꯈꯣꯌꯗꯨ ꯑꯀꯪꯕꯥ ꯐꯤ-ꯔꯣꯂꯁꯤꯡꯗꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯨ ꯀꯝꯕꯜ ꯑꯃꯗꯥ ꯆꯦꯠꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫ ꯃꯈꯣꯌꯕꯨ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯏꯁꯤꯡꯗꯥ ꯂꯨꯄꯊꯣꯀꯄꯁꯨ ꯑꯐꯕꯥ ꯑꯃꯅꯤ . ꯑꯗꯨꯕꯨ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ .
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯠ ꯑꯣꯏꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ? ꯐꯥꯔꯁ꯭ꯠ ꯑꯦꯏꯗ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡ꯫
ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯇꯀꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯃꯁꯤꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯁ꯭ꯇꯦꯖ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯦꯠꯅꯩ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯇꯦꯖ 1 (ꯐ꯭ꯔꯣꯁ꯭ꯇꯅꯤꯞ) ꯂꯩꯔꯕꯗꯤ:
ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
1. ꯈꯨꯗꯛꯇꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ: ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯥꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯠꯂꯨ꯫
2. ꯀꯣꯜꯗ ꯀ꯭ꯂꯣꯁꯤꯡ ꯂꯧꯊꯣꯀꯎ: ꯒ꯭ꯂꯣꯕ, ꯖꯨꯇꯣ, ꯑꯃꯁꯨꯡ ꯁꯣꯀꯁꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯂꯧꯊꯣꯀꯎ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯔꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯆꯤ ꯑꯃꯠꯇꯥ ꯂꯧꯊꯣꯀꯎ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯄꯣꯠ-ꯆꯩ ꯂꯩꯔꯕꯗꯤ, ꯑꯀꯪꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫
3. ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯋꯥꯡꯈꯠꯄꯥ: ꯑꯁꯣꯀꯄꯥ ꯈꯣꯡ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ (ꯑꯁꯥꯕꯥ) ꯏꯁꯤꯡꯒꯤ ꯕꯣꯇꯜ ꯑꯃꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 30 ꯊꯃꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯇꯧꯒꯗꯕꯅꯤ꯫
4. ꯍꯀꯊꯦꯡꯅꯅꯥ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ: ꯍꯤꯇꯔ, ꯃꯩꯁꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯁꯣꯛꯂꯣꯏꯗꯕꯅꯤ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ ꯑꯗꯨ ꯐꯥꯎꯕꯥ ꯉꯃꯗꯦ, ꯃꯗꯨꯅꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯌꯥꯏ꯫
5. ꯁꯣꯀꯍꯜꯂꯣꯏꯗꯕꯅꯤ: ꯀꯩꯗꯧꯉꯩꯗꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯇꯧꯕꯅꯥ ꯇꯤꯁꯨ ꯑꯗꯨꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯅꯤꯁꯨꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯨꯃꯁꯨꯕꯥ ꯁ꯭ꯇꯦꯖꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ:
ꯃꯁꯤ ꯌꯨꯃꯗꯥ ꯂꯥꯏꯌꯦꯡꯅꯕꯥ ꯍꯣꯠꯅꯒꯅꯨ꯫ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇ ꯌꯨꯅꯤꯠ (ETU)ꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯆꯠꯂꯨ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯃꯇꯝ ꯑꯁꯤ ꯃꯔꯨ ꯑꯣꯏ꯫
ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯌꯦꯡꯁꯤꯡ ꯑꯁꯤ ꯄꯤꯔꯤ:
- ꯍꯀꯆꯥꯡ ꯁꯣꯟꯊꯍꯅꯕꯥ: ꯈꯣꯡ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯥꯕꯥ, ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯐꯤꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 30 ꯊꯃꯒꯗꯕꯅꯤ꯫
- ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯊꯥꯕꯥ:ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ ꯈꯣꯡ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯀꯏ, ꯑꯦꯟꯇꯤꯁꯦꯞꯇꯤꯛ ꯑꯃꯥ ꯊꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯈꯨꯠꯁꯤꯡ ꯑꯗꯨ ꯇꯣꯉꯥꯟꯅꯥ ꯕꯦꯟꯗꯦꯖ ꯇꯧꯗꯨꯅꯥ ꯃꯈꯣꯌꯗꯨ ꯑꯃꯠꯇꯥ ꯑꯣꯏꯅꯥ ꯄꯨꯟꯁꯤꯟꯅꯗꯦ꯫
- ꯕ꯭ꯂꯗ ꯁꯔꯛꯌꯨꯂꯦꯁꯟ ꯆꯦꯛ ꯇꯧꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯕ꯭ꯂꯗ ꯁꯔꯛꯌꯨꯂꯦꯁꯟ ꯐꯒꯠꯍꯟꯅꯕꯥ IV (saline) ꯂꯥꯏꯅꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯐ꯭ꯂꯨꯏꯗꯁꯤꯡ ꯄꯤ꯫
- ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯄꯤꯕꯥ: ꯏꯅꯐꯦꯛꯁꯟ ꯊꯤꯡꯅꯕꯥ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯒꯤꯗꯃꯛ ꯏꯕꯨꯞꯔꯣꯐꯦꯅꯒꯨꯝꯕꯥ ꯄꯦꯟ ꯀꯤꯂꯔꯁꯤꯡ ꯄꯤ꯫
- ꯑꯣꯛꯁꯤꯖꯦꯟ ꯊꯦꯔꯥꯄꯤ: ꯁꯥꯊꯤꯕꯥ ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯅꯍꯥꯀꯄꯨ ꯑꯋꯥꯡꯕꯥ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯃꯈꯥꯗꯥ ꯑꯁꯦꯡꯕꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯕꯨ `ꯍꯥꯏꯄꯥꯔꯕꯦꯔꯤꯛ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯊꯦꯔꯥꯄꯤ` ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯡꯅꯥ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯁꯔꯖꯔꯤ: ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯑꯁꯤꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯗꯨ ꯁꯔꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯐꯤꯉ꯭ꯒꯔꯒꯨꯝꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯥ ꯐꯥꯎꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯇꯇꯒꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯉꯥꯀꯊꯣꯛꯀꯗꯒꯦ?
ꯃꯈꯣꯌꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯂꯥꯌꯦꯡꯕꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯩ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯇꯇꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯝꯃꯨ꯫
- ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ: ꯋꯦꯗꯔ ꯔꯤꯄꯣꯔꯇꯁꯤꯡ ꯌꯦꯡꯁꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯒꯤ ꯅꯨꯃꯤꯠꯁꯤꯡꯗꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯌꯨ꯫
- ꯅꯍꯥꯛꯀꯤ ꯈꯣꯉꯆꯠ ꯑꯗꯨ ꯂꯤꯃꯤꯠ ꯇꯧ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯃꯄꯥꯟꯗꯥ ꯊꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯤꯅꯠ 15-20 ꯈꯨꯗꯤꯡꯒꯤ ꯑꯁꯥꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯥꯀꯎ, ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯩꯌꯨ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯠꯂꯨ꯫
- ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯦꯠꯄꯥ: ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯂꯨꯖꯔꯕꯥ, ꯂꯨ-ꯅꯥꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯂꯦꯌꯔꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯅꯨꯡꯁꯤꯠ ꯁꯤꯠꯄꯥ ꯌꯥꯍꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ, ꯅꯥꯀꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯤꯠ ꯑꯗꯨ ꯑꯁꯥꯕꯥ ꯁꯣꯛ, ꯍꯦꯇꯆꯔꯤ, ꯒ꯭ꯂꯣꯕꯁꯤꯡ (ꯃꯤꯠꯁꯤꯡ ꯑꯁꯤ ꯒ꯭ꯂꯣꯕꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯐꯩ), ꯑꯃꯁꯨꯡ ꯃꯐ꯭ꯂꯔ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫
- ꯈꯨꯗꯛꯇꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯒꯤ ꯍꯣꯡꯗꯣꯀꯎ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯏꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯒꯤ ꯑꯣꯏꯔꯕꯁꯨ, ꯈꯨꯗꯛꯇꯥ ꯁꯨꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯍꯣꯡꯗꯣꯀꯎ꯫
- ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯁꯔꯛꯌꯨꯂꯦꯁꯟ ꯑꯗꯨ ꯐꯖꯅꯥ ꯊꯝꯃꯨ: ꯑꯀꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯎꯞ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫ ꯄꯣꯖꯤꯁꯟ ꯑꯃꯗꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯗꯨꯅꯥ ꯂꯩꯌꯨ ꯑꯃꯁꯨꯡ ꯆꯠꯂꯨ꯫
- ꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ: ꯌꯨ ꯊꯀꯄꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯏꯪꯊꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯕꯗꯤ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯊꯨꯅꯥ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯅꯍꯜꯂꯤ꯫ ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯁꯣꯀꯍꯜꯂꯤ꯫
ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯠ, ꯆꯤꯂꯕ꯭ꯂꯦꯏꯟ ꯑꯃꯁꯨꯡ ꯍꯥꯏꯄꯣꯊꯥꯔꯃꯤꯌꯥꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?
ꯀꯟꯗꯤꯁꯟ ꯑꯍꯨꯝ ꯑꯁꯤ ꯀꯣꯜꯗꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯈꯦꯠꯅꯩ꯫
- ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯠ: ꯑꯩꯈꯣꯌꯅꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯐ꯭ꯔꯤꯖꯔ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ (0°Cꯒꯤ ꯃꯈꯥꯗꯥ)ꯗꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯕꯅꯥ ꯈꯣꯡꯒꯤ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
- ꯆꯤꯂꯕ꯭ꯂꯦꯅꯁꯤꯡ: ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯐ꯭ꯔꯤꯖꯔꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ, ꯑꯗꯨꯕꯨ ꯀꯨꯂꯔ ꯑꯣꯏꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯈꯣꯡꯗꯥ ꯂꯥꯂꯍꯧꯕꯥ, ꯁꯣꯀꯄꯥ, ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯗꯦ ꯑꯃꯁꯨꯡ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯐꯒꯠꯂꯀꯏ꯫
- ꯍꯥꯌꯄꯣꯊꯥꯔꯃꯤꯌꯥ: ꯃꯁꯤ ꯑꯍꯨꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ꯫ ꯃꯁꯤ ꯈꯣꯡ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯅꯥ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ (95°F ꯅꯠꯠꯔꯒꯥ 35°Cꯒꯤ ꯃꯈꯥꯗꯥ) ꯍꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫ ꯃꯁꯤ ꯄꯨꯟꯁꯤ ꯃꯥꯡꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯅꯤ꯫
ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯇꯝ ꯑꯃꯗꯥ ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯠ ꯑꯃꯁꯨꯡ ꯍꯥꯏꯄꯣꯊꯥꯔꯃꯤꯌꯥ ꯑꯅꯤꯃꯛ ꯂꯩꯕꯥ ꯌꯥꯏ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯠ ꯍꯥꯌꯕꯁꯤ ꯑꯀꯅꯕꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯈꯣꯡꯒꯤ ꯇꯤꯁꯨꯁꯤꯡ ꯐ꯭ꯔꯤꯖ ꯇꯧꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯐ꯭ꯔꯣꯁ꯭ꯇꯕꯥꯏꯠꯀꯤ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯥ ꯂꯩꯌꯨ ꯑꯃꯁꯨꯡ ꯑꯏꯪꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯠꯂꯨ꯫ ꯑꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫
- ꯑꯍꯥꯅꯕꯥ ꯁ꯭ꯇꯦꯖꯁꯤꯡꯗꯥ (ꯐ꯭ꯔꯣꯁ꯭ꯇꯅꯤꯞ) ꯅꯍꯥꯛꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ ꯅꯠꯠꯔꯒꯥ ꯈꯨꯗꯛꯇꯥ ꯏ.ꯇꯤ.ꯌꯨ.
- ꯃꯁꯤ ꯂꯦꯌꯔ ꯀꯌꯥꯗꯥ ꯄꯣꯠꯆꯩ ꯊꯃꯗꯨꯅꯥ, ꯍꯦꯇꯆꯔꯤꯁꯤꯡ, ꯒ꯭ꯂꯣꯕꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ, ꯑꯃꯁꯨꯡ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯒꯤ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯅꯥ ꯊꯤꯡꯕꯥ ꯌꯥꯏ꯫
- ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯁꯨ ꯍꯦꯟꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩ꯫
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