ꯇ꯭ꯔꯥꯐꯤꯛ ꯖ꯭ꯌꯥꯃꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯥꯟꯅꯥ ꯁꯦꯝ ꯁꯥꯒꯗ꯭ꯔꯥ? ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯗꯒꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯄꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ?
ꯇ꯭ꯔꯥꯐꯤꯛ ꯖ꯭ꯌꯥꯝ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯇꯁꯦꯡꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯦꯡꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯁꯦꯝ-ꯁꯥꯕꯥ – ꯌꯥꯔꯤꯕꯃꯈꯩ ꯃꯈꯣꯌꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯥ ꯂꯩꯕꯥ ꯑꯁꯤꯅꯤ꯫ ꯃꯁꯤ ꯑꯅꯥꯕꯥ ꯂꯩꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯆꯦꯀꯁꯤꯟ ꯊꯧꯔꯥꯡ ꯂꯧꯈꯠꯄꯒꯥ ꯃꯥꯟꯅꯩ꯫ꯂꯝꯕꯤ ꯑꯃꯥ ꯊꯤꯔꯁꯤ, ꯔꯦꯗꯤꯑꯣꯗꯥ, ꯑꯣꯅꯂꯥꯏꯟꯗꯥ!
ꯈꯅꯕꯤꯌꯨ, ꯅꯍꯥꯛꯅꯥ ꯑꯌꯨꯛꯇꯥ ꯊꯕꯛꯇꯥ ꯆꯠꯅꯕꯥ ꯁꯦꯝ ꯁꯥꯔꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯒꯥꯔꯤꯗꯥ ꯆꯦꯜꯂꯤ꯫ ꯔꯦꯗꯤꯑꯣ ꯑꯁꯤ ꯏꯁꯩ ꯈꯛꯇꯅꯥ ꯊꯜꯂꯕꯥ ꯅꯠꯇꯦ꯫ ꯂꯩꯕꯥꯛ ꯈꯔꯗꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯦꯜꯂꯤꯕꯥ ꯂꯝꯕꯤꯗꯥ ꯇ꯭ꯔꯥꯐꯤꯛ ꯑꯁꯤ ꯀꯔꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯗꯥꯡꯗꯥ ꯄꯥꯎ ꯇꯥꯔꯕꯗꯤ ꯈꯉꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯂꯃꯗꯝ ꯈꯔꯗꯥ ꯇ꯭ꯔꯥꯐꯤꯀꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯛꯇꯃꯛ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯔꯦꯗꯤꯑꯣ ꯆꯦꯅꯦꯂꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯅꯠꯠꯔꯒꯥ, ꯅꯍꯥꯛꯅꯥ ꯂꯝꯕꯤꯗꯥ ꯆꯠꯠꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯣꯅꯂꯥꯏꯟꯗꯥ ꯆꯠꯇꯨꯅꯥ ꯇ꯭ꯔꯥꯐꯤꯛ ꯀꯦꯃꯦꯔꯥꯁꯤꯡ ꯆꯦꯛ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯇ꯭ꯔꯥꯐꯤꯛ ꯖ꯭ꯌꯥꯝ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯥ ꯈꯉꯂꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯂꯝꯕꯤ ꯑꯃꯥ ꯂꯧꯅꯕꯥ ꯈꯟꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯃꯇꯝ ꯀꯅꯕꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯂꯝꯕꯤꯗꯥ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯒꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫"ꯉꯅꯥ ꯈꯉꯂꯕꯗꯤ ꯅꯉꯒꯤ ꯑꯋꯥꯕꯥ ꯍꯟꯊꯔꯛꯀꯅꯤ!" – ꯃꯁꯤ ꯇ꯭ꯔꯥꯐꯤꯛ ꯌꯥꯑꯣꯅꯥ ꯄꯣꯠ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯆꯠꯅꯩ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯁꯥꯏꯗ ꯔꯣꯗꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯒꯗ꯭ꯔꯥ?
ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯥꯏꯋꯦꯁꯤꯡ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯗꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯂꯥꯌꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯊꯦꯡꯅꯕꯥ ꯂꯝꯕꯤꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯁꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯇꯨꯡꯒꯤ ꯂꯝꯕꯤꯁꯤꯡꯗꯥ ꯃꯤ ꯌꯥꯝꯅꯥ ꯇꯤꯅꯕꯥ ꯍꯟꯊꯩ꯫ ꯃꯁꯤ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯂꯝꯕꯤꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯐꯖꯩ ꯑꯃꯁꯨꯡ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯠꯂꯤ꯫ ꯑꯗꯨꯅꯥ, ꯁ꯭ꯇꯣꯞ-ꯑꯦꯟꯗ-ꯒꯣ ꯇ꯭ꯔꯥꯐꯤꯀꯇꯒꯤ ꯂꯥꯀꯄꯥ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯃꯇꯨꯡꯒꯤ ꯂꯝꯕꯤꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯗꯣꯃꯕꯨ ꯋꯥꯈꯂꯒꯤ ꯁꯥꯟꯇꯤ ꯂꯩꯅꯥ ꯆꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯆꯪꯂꯕꯁꯨ꯫ ꯑꯗꯨꯕꯨ ꯂꯝꯕꯤꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯂꯩꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫"ꯔꯁ ꯑꯥꯎꯔ"ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯁꯤ!
ꯃꯁꯤꯒꯤ "ꯔꯁ ꯑꯥꯎꯔ" ꯑꯁꯤ ꯃꯤꯡ ꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ꯫ ꯑꯌꯨꯛ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯗꯥꯡꯋꯥꯏꯔꯝ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛ ꯊꯕꯛꯇꯥ ꯆꯠꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯨꯃꯗꯥ ꯆꯠꯅꯕꯥ ꯂꯝꯕꯤꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯅꯤ꯫ ꯄꯨꯡ ꯈꯔꯈꯛꯇꯃꯛ ꯑꯣꯏꯔꯕꯁꯨ ꯃꯁꯤꯕꯨ "ꯔꯁ ꯑꯥꯎꯔ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ ꯃꯔꯃꯗꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛ ꯃꯐꯝ ꯑꯃꯗꯥ ꯌꯧꯅꯕꯥ ꯂꯥꯡꯇꯛꯅꯔꯤ꯫ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯇꯝ ꯑꯁꯤ ꯐꯠꯇꯕꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯒꯨꯝꯕꯅꯤ . ꯈꯨꯗꯛꯀꯤ ꯑꯣꯏꯕꯥ ꯈꯣꯉꯆꯠ ꯑꯃꯥ ꯂꯩꯠꯔꯕꯗꯤ, ꯇ꯭ꯔꯥꯐꯤꯛ ꯌꯥꯝꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯂꯝꯕꯤꯗꯥ ꯆꯠꯄꯥ ꯌꯥꯗꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯃꯁꯤ ꯇꯧꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯒꯤ ꯍꯀꯁꯦꯂꯗꯁꯨ ꯑꯆꯧꯕꯥ ꯔꯤꯂꯤꯐ ꯑꯃꯥ ꯄꯤꯒꯅꯤ .ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯇ꯭ꯔꯥꯐꯤꯀꯇꯥ ꯊꯨꯡꯂꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?
ꯑꯗꯣꯝꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯍꯣꯠꯅꯔꯕꯁꯨ ꯇ꯭ꯔꯥꯐꯤꯀꯇꯥ ꯊꯨꯡꯂꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯤꯅꯤꯠ ꯇꯔꯥꯗꯥ ꯐꯨꯠ ꯇꯔꯥ ꯐꯥꯑꯣꯕꯥ ꯆꯠꯄꯥ ꯉꯃꯗꯦ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯁꯤꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:ꯑꯥꯏꯟ ꯊꯨꯒꯥꯏꯒꯅꯨ!
ꯃꯐꯝ ꯑꯃꯗꯥ ꯄꯨꯡ ꯑꯍꯨꯝ ꯂꯦꯞꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯈꯨꯠꯁꯥꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯎꯏ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯑꯥꯏꯟꯅꯥ ꯌꯥꯗꯕꯥ ꯑꯃꯅꯤ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯇꯧꯕꯗꯥ ꯊꯦꯡꯅꯔꯕꯗꯤ ꯑꯆꯧꯕꯥ ꯐꯥꯏꯟ ꯑꯃꯥ ꯄꯤꯒꯗꯕꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯑꯁꯣꯏꯕꯥ ꯑꯗꯨ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯅꯥ ꯆꯠꯂꯕꯁꯨ ꯑꯁꯣꯏ ꯑꯉꯥꯝ ꯌꯥꯑꯣꯗꯅꯥ ꯆꯠꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ .ꯃꯃꯥꯡꯂꯣꯃꯗꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯤꯕꯥ "ꯖꯤꯒ-ꯖꯦꯒꯔ"ꯁꯤꯡꯗꯒꯤ ꯆꯦꯀꯁꯤꯅꯕꯤꯌꯨ!
ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯇ꯭ꯔꯥꯐꯤꯀꯇꯥ ꯊꯨꯡꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯠꯅꯕꯥ ꯑꯊꯨꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯥꯒꯜ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯁꯦꯀꯦꯟꯗ ꯃꯉꯥ ꯈꯨꯗꯤꯡꯒꯤ ꯂꯦꯟ ꯍꯣꯡꯏ, ꯅꯍꯥꯀꯄꯨ ꯀꯀꯊꯠꯅꯕꯥ ꯍꯣꯠꯅꯩ꯫ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯁꯤꯗꯒꯤ ꯑꯍꯦꯅꯕꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯤꯟꯗꯣꯖ ꯑꯃꯁꯨꯡ ꯃꯤꯔꯔꯁꯤꯡ ꯆꯦꯛ ꯇꯧꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯉꯀꯄꯥ ꯗ꯭ꯔꯥꯏꯚꯔꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯨꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯅꯥꯛꯇꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯦꯟꯅꯥ ꯆꯦꯀꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫ꯂꯥꯄꯊꯣꯛꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯥ ꯊꯤꯌꯨ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ ꯂꯝꯕꯤꯗꯒꯤ ꯁꯥꯐꯅꯥ ꯂꯥꯞꯅꯥ ꯂꯩꯅꯕꯥ ꯍꯣꯠꯅꯧ . ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯇ꯭ꯔꯥꯐꯤꯀꯇꯥ ꯊꯨꯡꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯗꯣꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯝꯕꯤ ꯈꯉꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯂꯩꯕꯥ, ꯅꯠꯔꯒꯥ ꯃꯦꯞ ꯑꯃꯥ ꯅꯠꯔꯒꯥ ꯖꯤ.ꯄꯤ.ꯑꯦꯁ . ꯅꯠꯠꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯆꯠꯂꯤꯕꯥ ꯂꯝꯕꯤ ꯑꯗꯨ ꯐꯖꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯑꯇꯣꯞꯄꯥ ꯂꯝꯕꯤ ꯑꯃꯥ ꯂꯧꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯒꯅꯤ꯫ꯑꯇꯣꯞꯄꯗꯁꯨ ꯃꯤꯅꯨꯡꯁꯤ ꯂꯩꯕꯤꯌꯨ!
ꯑꯐꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯁꯤ ꯑꯔꯤꯕꯥ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯣꯅꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯁꯤꯗꯤ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯃꯑꯣꯡ ꯃꯇꯧꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯇꯦ꯫ ꯇꯁꯦꯡꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯅꯨꯡꯁꯤ ꯑꯗꯨꯅꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯥ ꯐꯥꯑꯣꯕꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ . ꯇ꯭ꯔꯥꯐꯤꯀꯇꯥ, ꯑꯌꯥꯝꯕꯅꯥ ꯃꯜꯇꯤꯄꯜ ꯂꯦꯅꯁꯤꯡ ꯃꯔꯛꯇꯥ ꯌꯥꯎꯏ꯫ ꯃꯇꯝ ꯑꯗꯨꯗꯥ, ꯁꯤꯕꯥ ꯌꯥꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯂꯦꯟ ꯑꯗꯨꯗꯥ ꯌꯥꯎꯍꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯌꯥꯍꯟꯗꯅꯥ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯆꯪꯁꯤꯟꯅꯕꯥ ꯍꯣꯠꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯂꯝꯕꯤꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯦꯗ ꯑꯦꯟꯗꯗꯥ ꯂꯩꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯇꯥꯔꯝ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯂꯦꯟ ꯑꯗꯨꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯀꯥꯎꯒꯅꯨ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯌꯥꯎꯍꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯍꯦꯟꯗ ꯁꯤꯒꯅꯦꯜ ꯑꯃꯁꯨ ꯄꯤꯌꯨ꯫ꯀꯟꯁꯠꯔꯛꯁꯟ ꯖꯣꯅꯁꯤꯡꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?
ꯍꯥꯌꯔꯤꯕꯥ ꯂꯝꯕꯤꯒꯤ ꯊꯕꯀꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯀꯟꯁꯠꯔꯛꯁꯟ ꯖꯣꯅꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯄꯣꯄꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯐꯖꯅꯥ ꯈꯉꯂꯕꯥ ꯂꯝꯕꯤ ꯑꯃꯁꯨ ꯈꯉꯍꯧꯗꯅꯥ ꯈꯉꯗꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯌꯥꯏ꯫ ꯑꯣꯔꯦꯟꯖ ꯋꯥꯔꯛ-ꯖꯣꯟ ꯁꯥꯏꯅꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯔꯤ ꯍꯥꯌꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯕꯗꯥ ꯃꯇꯦꯡ ꯑꯣꯏꯒꯅꯤ (ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯂꯣꯀꯦꯜ ꯔꯣꯗ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯑꯣꯊꯣꯔꯤꯇꯤꯒꯤ ꯋꯦꯕꯁꯥꯏꯇꯇꯥ ꯐꯪꯒꯅꯤ)꯫ ꯑꯇꯣꯞꯄꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?ꯂꯝꯕꯤꯗꯥ ꯑꯊꯤꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡꯗꯒꯤ ꯆꯦꯀꯁꯤꯅꯕꯤꯌꯨ!
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯁꯥꯐꯅꯥ ꯇꯧꯕꯥ ꯉꯝꯂꯕꯗꯤ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯕꯛ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯂꯝꯕꯤꯗꯥ ꯂꯩꯕꯥ ꯑꯀꯥꯌ-ꯑꯇꯣꯌꯁꯤꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯗ꯭ꯔꯥꯏꯚꯔ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯙꯥꯇꯨꯒꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯅꯥꯀꯣꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯇꯌꯥꯔꯁꯤꯡ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯣꯎꯎꯎꯠ ꯐꯥꯎꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ . ꯃꯁꯤ ꯇꯧꯕꯅꯥ ꯍꯦꯟꯅꯥ ꯑꯋꯥꯕꯥ ꯊꯣꯀꯍꯅꯕꯈꯛꯇꯅꯤ꯫"ꯋꯥꯔꯀꯁꯥꯏꯠ ꯑꯦꯍꯦꯗ" ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯎꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯆꯠꯂꯨ!
ꯅꯍꯥꯛꯅꯥ ꯊꯕꯛ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯕ꯭ꯔꯦꯀꯁꯤꯡꯗꯥ ꯆꯦꯟꯊꯒꯅꯨ꯫ "ꯋꯥꯔꯛ ꯁꯥꯏꯠ ꯑꯦꯍꯦꯗ" ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯎꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯆꯠꯄꯥ ꯍꯧꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯗꯣꯝ ꯑꯃꯁꯨꯡ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯕꯨ ꯑꯁꯣꯏ ꯑꯉꯥꯝ ꯌꯥꯑꯣꯗꯅꯥ ꯊꯃꯒꯅꯤ꯫ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯊꯕꯛ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯐꯥꯏꯟ ꯑꯁꯤ ꯁꯔꯨꯛ ꯑꯅꯤ ꯍꯦꯅꯒꯠꯂꯀꯏ!
ꯃꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯋꯥꯈꯂꯗꯥ ꯊꯃꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯟꯁꯠꯔꯛꯁꯟ ꯖꯣꯅꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯆꯠꯅꯔꯤꯕꯥ ꯅꯤꯌꯃꯁꯤꯡ ꯊꯨꯒꯥꯏꯔꯕꯗꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯐꯥꯏꯟ ꯑꯗꯨꯒꯤ ꯁꯔꯨꯛ ꯑꯅꯤ ꯍꯦꯟꯅꯥ ꯄꯤꯒꯗꯕꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯒꯥꯔꯤ ꯊꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯑꯥꯏꯅꯕꯨ ꯏꯀꯥꯌ ꯈꯨꯝꯅꯕꯤꯌꯨ꯫ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯇꯤꯄꯁ ꯈꯔꯥ꯫
ꯇ꯭ꯔꯥꯐꯤꯀꯇꯥ ꯊꯨꯡꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯥ ꯆꯠꯊꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯅꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛ ꯑꯐꯕꯥ ꯑꯣꯏꯔꯣꯏ . ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯑꯗꯨ ꯐꯥꯎꯕꯥ ꯍꯣꯡꯏ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯕ꯭ꯔꯥ? ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯈꯣꯌꯒꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯍꯥꯌꯔꯤ꯫- ꯑꯐꯕꯥ ꯏꯁꯩ ꯑꯃꯥ ꯇꯥꯕꯤꯌꯨ: ꯅꯍꯥꯛꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯁꯥꯟꯇꯤ ꯄꯨꯔꯀꯄꯥ ꯏꯁꯩ ꯈꯔꯥ ꯇꯥꯕꯤꯌꯨ꯫
- ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ (breathing exercise): ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯒꯗꯕꯅꯤ, ꯃꯗꯨ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯇꯧꯕꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
- ꯑꯁꯥꯑꯣꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ: ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯇ꯭ꯔꯥꯐꯤꯛ ꯑꯁꯤꯗꯥ ꯑꯗꯣꯃꯒꯨꯝꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫ ꯑꯁꯥꯑꯣꯕꯥ ꯄꯣꯀꯍꯟꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯥꯀꯁꯤꯅꯕꯥ ꯉꯝꯂꯣꯏ꯫
ꯑꯔꯣꯏꯕꯗꯥ, ꯃꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)
ꯑꯗꯨꯅꯥ, ꯑꯩꯍꯥꯛꯅꯥ ꯍꯥꯌꯈꯤꯕꯥ ꯑꯗꯨ ꯑꯗꯣꯝꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯩꯍꯥꯛꯅꯥ ꯑꯥꯁꯥ ꯇꯧꯔꯤ꯫ ꯇ꯭ꯔꯥꯐꯤꯛ ꯀꯟꯖꯦꯁꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯃꯑꯣꯡ ꯃꯇꯧ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯥꯡꯖꯧꯅꯅꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯥ, ꯑꯁꯥꯑꯣꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯥꯏꯅꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯒꯥꯔꯤ ꯊꯧꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯗ꯭ꯔꯥꯏꯚꯔꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯇꯥꯕꯥ ꯑꯁꯤꯅꯤ꯫ꯍꯥꯌꯔꯤꯕꯥ ꯇꯤꯄꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯕꯅꯥ ꯇ꯭ꯔꯥꯐꯤꯀꯀꯤ ꯁ꯭ꯠꯔꯦꯁ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯟꯊꯨꯡꯐꯝ ꯑꯗꯨꯗꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯐꯅꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯆꯠꯄꯥ ꯉꯃꯒꯅꯤ꯫ ꯀꯥꯑꯣꯔꯣꯏꯗꯕꯅꯤ, ꯅꯍꯥꯛꯀꯤ ꯁꯦꯐꯇꯤ, ꯑꯗꯨꯒꯥ ꯑꯇꯣꯞꯄꯒꯤ ꯁꯦꯐꯇꯤꯁꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯇꯥ ꯂꯩꯔꯤ!
ꯇ꯭ꯔꯥꯐꯤꯛ ꯀꯟꯖꯦꯁꯟ, ꯗ꯭ꯔꯥꯏꯚꯤꯡ, ꯇ꯭ꯔꯥꯐꯤꯛ ꯔꯨꯂꯁ, ꯔꯣꯗ ꯁꯦꯐꯇꯤ, ꯃꯦꯟꯇꯦꯜ ꯁ꯭ꯠꯔꯦꯁ, ꯇ꯭ꯔꯥꯐꯤꯛ ꯀꯟꯖꯦꯁꯟ, ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯒꯤ ꯗ꯭ꯔꯥꯏꯚꯔ꯫
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