ꯃꯃꯥ ꯅꯠꯔꯒꯥ ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯃꯪꯂꯥꯟ ꯑꯃꯅꯤ꯫ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯃꯪꯂꯥꯟ ꯑꯁꯤ
ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯃꯪꯐꯥꯑꯣꯅꯔꯀꯏ ꯑꯗꯨꯕꯨ ꯑꯇꯣꯞꯄꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯏ꯫ ꯃꯁꯤ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁ꯭ꯠꯔꯦꯁ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯀꯌꯥ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯃꯊꯧ ꯇꯥꯕꯁꯨ, ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯍꯣꯠꯅꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯩ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯉꯁꯤ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯔꯁꯤ꯫
ꯑꯍꯥꯅꯕꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ: ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ꯫
ꯑꯁꯤꯒꯨꯝꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯑꯁꯤ ꯍꯣꯠꯅꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯗꯨꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯈꯣꯌ ꯑꯅꯤꯃꯛꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯎꯅꯗꯨꯅꯥ ꯕꯦꯁꯤꯛ ꯇꯦꯁ꯭ꯠ ꯈꯔꯥ ꯇꯧꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯔꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯦꯡꯊꯕꯒꯤ ꯃꯔꯝ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯗꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯂꯥꯌꯦꯡ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯨꯄꯤ ꯑꯃꯅꯥ ꯐꯦꯂꯣꯄꯤꯌꯥꯟ ꯇꯤꯎꯕꯁꯤꯡ ꯕ꯭ꯂꯣꯛ ꯇꯧꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯨꯄꯥ ꯑꯃꯅꯥ ꯁ꯭ꯄꯥꯔꯝ ꯀꯥꯎꯟꯇ ꯅꯦꯝꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯈꯣꯌꯕꯨ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯃꯊꯧ ꯇꯥꯒꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ IVF (ꯏꯟ ꯚꯤꯠꯔꯣ ꯐꯔꯇꯤꯂꯥꯏꯖꯦꯁꯟ)ꯒꯨꯝꯕꯥ ꯇꯦꯛꯅꯤꯀꯁꯤꯡꯗꯁꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯃꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯆꯠꯊꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯁꯦꯡꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯣꯛꯀꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈꯛꯇꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯝꯃꯤ ꯍꯥꯌꯕꯥ ꯈꯉꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯃꯦꯊꯗ ꯑꯃꯥ: ꯐꯔꯇꯤꯂꯥꯏꯖꯔ ꯗꯥꯏꯠ꯫
ꯅꯨꯄꯤ ꯀꯌꯥꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯦꯡꯊꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯑꯣꯚꯨꯂꯦꯁꯅꯅꯤ, ꯃꯁꯤꯅꯥ ꯉꯥ ꯑꯃꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ (ovulatory dysfunction) ꯑꯁꯤꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯑꯃꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤꯅꯤ꯫ ꯍꯥꯔꯚꯥꯔꯗ ꯌꯨꯅꯤꯚꯔꯁꯤꯇꯤꯗꯥ ꯄꯥꯡꯊꯣꯀꯈꯤꯕꯥ ꯑꯆꯧꯕꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯂꯩ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯦ꯫ ꯑꯗꯨꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ "ꯐꯔꯇꯤꯂꯤꯇꯤ ꯐꯨꯗꯁꯤꯡ" ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯌꯦꯡꯁꯤ꯫
| ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ (ꯆꯥꯕꯥ) . | ꯀꯔꯤ ꯇꯧꯔꯣꯏꯗꯒꯦ (ꯍꯟꯊꯍꯅꯕꯥ/ ꯊꯤꯡꯖꯤꯅꯕꯥ) . |
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| ꯑꯐꯕꯥ ꯐꯦꯇꯁꯤꯡ: ꯑꯣꯂꯤꯚ ꯑꯣꯜ ꯑꯃꯁꯨꯡ ꯑꯦꯚꯣꯀꯦꯗꯣꯒꯨꯝꯕꯥ ꯃꯣꯅꯣꯑꯅꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯇꯁꯤꯡ꯫ | ꯐꯠꯇꯕꯥ ꯐꯦꯇꯁꯤꯡ: ꯕꯦꯛ ꯇꯧꯔꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯥꯁ꯭ꯠ ꯐꯨꯗꯁꯤꯡꯗꯥ ꯌꯥꯎꯕꯥ ꯇ꯭ꯔꯥꯟꯁ ꯐꯦꯇꯁꯤꯡ꯫ |
| ꯄꯥꯝꯕꯤꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯅꯁꯤꯡ: ꯁꯣꯌ, ꯆꯦꯡ, ꯒ꯭ꯔꯤꯟ ꯕꯤꯟ, ꯂꯦꯟꯇꯤꯂꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫ | ꯑꯦꯅꯤꯃꯦꯜ ꯄ꯭ꯔꯣꯇꯤꯅꯁꯤꯡ: ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯥꯂꯍꯧꯒꯤ ꯃꯆꯤꯟꯖꯥꯛ (ꯒꯝ, ꯍꯨꯏꯒꯤ ꯃꯆꯤꯟꯖꯥꯛ) |
| ꯐꯥꯏꯕꯔ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ, ꯒ꯭ꯂꯥꯏꯁꯦꯃꯤꯛ ꯅꯦꯝꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ: ꯂꯦꯡꯖꯨꯝ, ꯎꯍꯩ-ꯋꯥꯍꯩ, ꯍꯣꯜ ꯒ꯭ꯔꯦꯟ, ꯃꯅꯥ-ꯃꯁꯤꯡ ꯈꯔꯗꯤ꯫ | ꯔꯤꯐꯥꯏꯟꯗ ꯇꯧꯔꯕꯥ ꯀꯥꯔꯕꯣꯟ ꯑꯃꯁꯨꯡ ꯆꯤꯅꯤ: ꯕ꯭ꯔꯦꯗ, ꯕꯤꯁ꯭ꯛꯌꯨꯏꯠ, ꯀꯦꯛ, ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ꯫ |
| ꯐꯦꯠ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯗꯥꯏꯔꯤꯒꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ (ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ): ꯌꯣꯒꯔ, ꯆꯦꯡ, ꯁ꯭ꯀꯤꯝ ꯃꯤꯜꯀ, ꯑꯥꯏꯁꯛꯔꯤꯝ꯫ | ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯐꯦꯠ ꯅꯦꯝꯕꯥ ꯗꯥꯏꯔꯤꯒꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯒꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯐꯦꯠ ꯌꯥꯑꯣꯕꯥ ꯗꯥꯏꯔꯤꯒꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯍꯦꯟꯅꯥ ꯆꯨꯝꯃꯤ꯫ |
ꯗꯥꯏꯠ ꯑꯁꯤꯅꯥ ꯑꯌꯥꯝꯕꯗꯤ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯇꯧꯗꯕꯥ PCOS (Polycystic Ovary Syndrome) ꯂꯩꯕꯥ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯄꯤ.ꯁꯤ.ꯑꯣ.ꯑꯦꯁ.ꯅꯥ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯏꯃꯕꯦꯂꯦꯟꯁ ꯑꯃꯅꯤ ꯃꯗꯨꯅꯥ ꯑꯣꯚꯔꯑꯣꯂꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯀꯏ, ꯃꯗꯨꯅꯥ ꯑꯣꯚꯨꯂꯦꯁꯟꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤ꯫ ꯃꯁꯤ ꯏꯅꯁꯨꯂꯤꯟ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁꯀꯥꯁꯨ ꯃꯔꯤ ꯂꯩꯅꯩ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯂꯧꯕꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯅꯕꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯃꯦꯊꯗ ꯑꯅꯤ: ꯑꯔꯨꯝꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯌꯥꯝ ꯃꯔꯨꯑꯣꯏꯕꯒꯦ?
ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨꯅꯥ ꯐꯔꯇꯤꯂꯥꯏꯖꯔꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯕꯥ (ꯑꯔꯨꯝꯕꯥ ꯋꯥꯠꯄꯥ) ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯕꯥ (ꯑꯣꯕꯦꯁꯤꯇꯤ ꯂꯩꯕꯥ) ꯕꯣꯗꯤ ꯃꯥꯁ ꯏꯟꯗꯦꯛꯁ (BMI) ꯑꯅꯤꯃꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯉꯝꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯑꯌꯥꯝꯕꯗꯤ ꯄꯤ.ꯁꯤ.ꯑꯣ.ꯑꯦꯁ.ꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯚꯨꯂꯦꯁꯅꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩ꯫ ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ 30ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ BMI ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 4% ꯍꯟꯊꯔꯀꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯑꯔꯨꯝꯕꯥ ꯈꯔꯥ ꯍꯟꯊꯍꯅꯕꯈꯛꯇꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯆꯠꯄꯥ ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ
ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛꯇꯁꯨ ꯁꯃꯁ꯭ꯌꯥ ꯑꯃꯅꯤ . ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯐꯦꯠ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯄꯤꯔꯤꯌꯗꯁꯤꯡ ꯑꯗꯨ ꯔꯤꯒꯨꯂꯔ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯦꯄꯈꯤꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯑꯣꯚꯨꯂꯦꯠ ꯇꯧꯔꯣꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯦꯜꯂꯕꯗꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯑꯔꯨꯝꯕꯥ ꯈꯔꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯅꯤ꯫
ꯃꯦꯊꯗ ꯑꯍꯨꯝ: ꯁ꯭ꯠꯔꯦꯁ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯇꯥꯕꯥ ꯐꯪꯂꯦ ꯃꯗꯨꯗꯤ “ꯁ꯭ꯠꯔꯦꯁ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯉꯃꯗꯦ꯫” ꯋꯥꯔꯤ ꯑꯁꯤꯗꯥ ꯑꯆꯨꯝꯕꯥ ꯀꯌꯥ ꯑꯃꯥ ꯌꯥꯑꯣꯔꯤ꯫ ꯔꯤꯁꯔꯆꯅꯥ ꯍꯧꯖꯤꯛ ꯁ꯭ꯠꯔꯦꯁ ꯑꯃꯁꯨꯡ ꯐꯔꯇꯤꯂꯤꯇꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯆꯦꯠꯄꯥ ꯃꯔꯤ ꯑꯃꯥ ꯂꯩ ꯍꯥꯌꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯔꯦ꯫ ꯁ꯭ꯠꯔꯦꯁ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯊꯕꯛꯇꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤ꯫ ꯃꯁꯤꯅꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯂꯥꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯚꯨꯂꯦꯁꯟ ꯊꯦꯡꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯊꯝꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?
- ꯅꯍꯥꯛꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯏꯁꯩꯁꯤꯡ ꯑꯗꯨ ꯇꯥꯕꯤꯌꯨ꯫
- ꯌꯣꯒꯒꯨꯝꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯇꯧꯕꯥ .
- ꯃꯁꯥꯃꯀꯄꯨ ꯂꯥꯏꯠ ꯃꯦꯁꯦꯖ ꯑꯃꯥ ꯄꯤꯌꯨ .
- ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯗꯥꯏꯔꯤ ꯑꯃꯗꯥ ꯏꯕꯤꯌꯨ꯫
- ꯑꯐꯕꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯃꯥ ꯄꯥꯕꯤꯌꯨ, ꯂꯧꯕꯨꯛꯇꯥ ꯊꯕꯛ ꯈꯔꯥ ꯇꯧꯕꯤꯌꯨ꯫
- ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯃꯔꯨꯞ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫
- ꯅꯍꯥꯛꯀꯤ ꯅꯨꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯄꯤ ꯑꯗꯨꯒꯥ ꯈꯨꯠ ꯊꯥꯅꯕꯗꯁꯨ ꯁ꯭ꯠꯔꯦꯁ ꯍꯟꯊꯍꯜꯂꯤ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯦ꯫
ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯀꯩꯗꯧꯉꯩꯗꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯨ ꯊꯀꯄꯥ ꯑꯁꯤ ꯁ꯭ꯠꯔꯦꯁꯀꯤ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯑꯅꯤꯃꯛꯅꯥ ꯅꯨꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯄꯤ ꯑꯅꯤꯃꯛꯇꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯕꯗꯥ ꯁꯤꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯃꯦꯊꯗ ꯃꯔꯤ: ꯑꯦꯛꯌꯨꯄꯉ꯭ꯀꯆꯔꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗ꯭ꯔꯥ?
ꯗꯣꯛꯇꯔ ꯈꯔꯅꯥ ꯊꯥꯖꯩ ꯃꯗꯨꯗꯤ ꯑꯔꯤꯕꯥ ꯆꯥꯏꯅꯥꯒꯤ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯦꯛꯌꯨꯄꯉ꯭ꯀꯆꯔ ꯑꯁꯤꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯗꯥ ꯕꯦꯂꯦꯟꯁ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯃꯁꯥꯅꯥ ꯍꯣꯠꯅꯖꯕꯥ ꯌꯥꯕꯥ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯀꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯄꯥꯝꯕꯩꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯣꯠꯅꯕꯥ ꯌꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯒꯗꯕꯅꯤ꯫
ꯃꯉꯥꯁꯨꯕꯥ ꯃꯦꯊꯗ: ꯑꯣꯚꯨꯂꯦꯁꯅꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯅꯨꯃꯤꯠ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯈꯪꯒꯗꯒꯦ? (ꯑꯣꯚꯨꯂꯦꯁꯟ ꯇ꯭ꯔꯦꯀꯤꯡ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ.
ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯅꯤꯡꯁꯤꯡꯂꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯅꯨꯄꯤ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯉꯥ ꯑꯃꯥ ꯊꯥꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ 24-36 ꯐꯥꯎꯕꯥ ꯍꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯨꯄꯥ ꯑꯃꯒꯤ ꯁ꯭ꯄꯥꯔꯝ ꯑꯁꯤ ꯅꯨꯄꯤ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ 5 ꯐꯥꯎꯕꯥ ꯍꯤꯡꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯅꯥ
ꯑꯣꯚꯨꯂꯦꯁꯅꯒꯤ ꯅꯨꯃꯤꯠ 3-4ꯅꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯚꯨꯂꯦꯁꯅꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯄꯨꯡ 24 ꯐꯥꯎꯕꯥ ꯁꯦꯛꯁ ꯇꯧꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ . ꯑꯩꯈꯣꯌꯅꯥ ꯃꯇꯝ ꯑꯁꯤꯕꯨ "ꯐꯔꯇꯤꯂꯥꯏꯖ ꯋꯤꯟꯗꯣ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯑꯣꯚꯨꯂꯦꯠ ꯇꯧꯒꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯪꯒꯅꯤ? ꯃꯁꯤ ꯇꯧꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯤ꯫
| ꯊꯧꯑꯪꯡ | ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯇꯧꯒꯗꯒꯦ꯫ |
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| ꯕꯦꯁꯦꯜ ꯕꯣꯗꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ (ꯕꯤ.ꯕꯤ.ꯇꯤ.) ꯆꯥꯔꯇꯤꯡ ꯇꯧꯕꯥ꯫ | ꯑꯌꯨꯛ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯐꯃꯨꯡꯗꯒꯤ ꯊꯣꯔꯛꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯃꯇꯝ ꯑꯃꯠꯇꯗꯥ ꯂꯧꯊꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯆꯥꯔꯠ ꯑꯃꯗꯥ ꯔꯦꯀꯣꯔꯗ ꯇꯧ꯫ ꯑꯣꯚꯨꯂꯦꯁꯅꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯈꯔꯥ ꯍꯟꯊꯔꯛꯀꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯣꯚꯨꯂꯦꯁꯅꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯀꯅꯤ꯫ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯊꯥ ꯑꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯁꯤ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯄꯦꯇꯔꯟ ꯑꯃꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯒꯗꯕꯅꯤ꯫ |
| ꯁꯔꯚꯤꯀꯦꯜ ꯃ꯭ꯌꯨꯀꯁ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯧꯕꯥ꯫ | ꯑꯣꯚꯨꯂꯦꯁꯟ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯚꯦꯖꯤꯅꯦꯜ ꯗꯤꯁꯆꯥꯔꯖ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ, ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯕꯥ (ꯑꯀꯪꯕꯥ ꯉꯥꯒꯤ ꯈꯣꯡꯎꯄꯒꯨꯝꯅꯥ) ꯑꯣꯏꯔꯀꯏ꯫ ꯑꯍꯣꯡꯕꯥ ꯑꯁꯤ ꯌꯦꯡꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯅꯨꯃꯤꯠꯁꯤꯡꯁꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ |
| ꯑꯣꯚꯨꯂꯦꯁꯟ ꯇꯦꯁ꯭ꯠ ꯀꯤꯠꯁꯤꯡ (ꯑꯣ.ꯄꯤ.ꯀꯦ.) | ꯐꯥꯔꯃꯥꯁꯤꯁꯤꯡꯗꯥ ꯐꯪꯂꯤꯕꯥ ``ꯑꯣꯚ꯭ꯌꯨꯂꯦꯁꯟ ꯄ꯭ꯔꯤꯗꯤꯛꯇꯔ ꯀꯤꯠ (OPK)`` ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯔꯤꯅꯗꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯃꯥ ꯃꯥꯄꯂꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯣꯚꯨꯂꯦꯁꯅꯒꯤ ꯅꯨꯃꯤꯠ 1-2ꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯦꯂꯔꯠ ꯇꯧꯏ꯫ ꯀꯤꯠ ꯑꯗꯨ ꯄꯣꯖꯤꯇꯤꯚ ꯑꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯗꯨꯗꯒꯤ ꯍꯧꯗꯨꯅꯥ ꯅꯨꯃꯤꯠ 3ꯅꯤ ꯆꯨꯞꯅꯥ ꯁꯦꯛꯁ ꯇꯧꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌꯄꯥꯀꯄꯥ ꯑꯗꯨ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
| ꯐꯔꯇꯤꯂꯤꯇꯤ ꯃꯣꯅꯤꯇꯔ ꯇꯧꯕꯥ꯫ | ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯈꯔꯥ ꯃꯃꯜ ꯌꯥꯝꯃꯤ, ꯑꯗꯨꯕꯨ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯶-꯷ ꯐꯥꯑꯣꯕꯥ ꯍꯥꯟꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫ |
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯑꯉꯥꯡ ꯄꯣꯀꯄꯗꯥ ꯊꯦꯡꯊꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯛꯇꯅꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯅꯈꯣꯌ ꯑꯅꯤꯅꯥ ꯄꯨꯟꯅꯥ ꯊꯦꯡꯅꯒꯗꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯃꯅꯥ ꯑꯃꯕꯨ ꯁꯄꯣꯔꯠ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯁꯤꯕꯥ ꯑꯣꯏꯌꯨ꯫
- ꯑꯥꯔꯇꯤꯀꯜ ꯑꯁꯤꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯃꯦꯊꯗꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯍꯣꯠꯅꯗ꯭ꯔꯤꯉꯩꯗꯥ, ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯆꯠꯂꯨ ꯑꯃꯁꯨꯡ ꯕꯦꯁꯤꯛ ꯇꯦꯁ꯭ꯠ ꯈꯔꯥ ꯇꯧ꯫ ꯃꯈꯥ ꯇꯥꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ꯫
- ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ , ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯊꯝꯕꯥ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯍꯟꯗꯕꯥ ꯑꯁꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯄꯥꯝꯕꯩꯁꯤꯡꯅꯤ .
- ꯑꯣꯚꯨꯂꯦꯁꯟ ꯇꯧꯕꯥ꯫ꯑꯣꯚꯨꯂꯦꯁꯟ ꯊꯣꯀꯄꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯃꯁꯤꯡ (ꯐꯔꯇꯤꯂꯥꯏꯖꯔ ꯄꯤꯔꯤꯌꯗꯁꯤꯡ) ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯁꯦꯛꯁ ꯇꯧꯕꯅꯥ ꯃꯥꯌꯄꯥꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯑꯃꯥ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ 35ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ ꯊꯥ 6) ꯍꯣꯠꯅꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯧꯖꯤꯛ ꯐꯥꯎꯕꯥ ꯔꯤꯖꯜꯇ ꯂꯩꯠꯔꯕꯗꯤ, ꯃꯈꯥ ꯇꯥꯅꯥ ꯊꯦꯡꯊꯕꯥ ꯂꯩꯇꯅꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ꯫
ꯃꯤꯔꯣꯅꯕꯥ, ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ, ꯃꯤꯔꯣꯅꯕꯥ, ꯃꯤꯔꯣꯅꯕꯥ, ꯑꯣꯚꯨꯂꯦꯁꯟ, ꯄꯤ.ꯁꯤ.ꯑꯣ.ꯑꯦꯁ., ꯕꯤ.ꯑꯦꯝ.ꯑꯥꯏ., ꯁ꯭ꯠꯔꯦꯁ, ꯗꯥꯏꯠ, ꯑꯉꯥꯡ, ꯃꯤꯔꯣꯅꯕꯥ꯫
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