ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯖꯔꯕꯁꯨ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯑꯗꯨ ꯍꯟꯊꯔꯛꯂꯤꯕ꯭ꯔꯥ? ꯍꯥꯌꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯁꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯤꯕꯔꯥ, ‘ꯀꯔꯤꯒꯤ ꯄ꯭ꯔ꯭ꯏꯊꯤꯕꯤ ꯑꯁꯤꯗꯥ ꯑꯩꯒꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯑꯁꯤ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛ ꯄꯤꯔꯕꯁꯨ ꯍꯟꯊꯔꯛꯂꯣꯏꯗꯧꯔꯤꯕꯅꯣ?’? ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯃꯁꯤꯃꯛ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩ꯫ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯁꯨ ꯃꯈꯣꯌꯒꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯇꯝ ꯂꯩ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤꯕꯥ ꯃꯔꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯅꯒꯗꯕꯅꯤ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯀꯄꯥ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯌꯦꯡꯂꯕꯗꯤ ꯂꯥꯌꯦꯡꯕꯥ ꯉꯝꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯃꯗꯨ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯃꯅꯤ .

ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯗ꯭ꯔꯤꯅꯜ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯅꯥ ꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯟ ꯀꯧꯕꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯃꯥ ꯌꯥꯝꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯟꯊꯕꯤꯌꯨ, ꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯑꯃꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯄꯣꯇꯥꯁꯤꯌꯝ ꯑꯃꯁꯨꯡ ꯁꯣꯗꯤꯌꯃꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯔꯤꯒꯨꯂꯦꯠ ꯇꯧꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯂꯦꯚꯦꯂꯗꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯍꯧꯖꯤꯛ ꯅꯍꯥꯛꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, ‘ꯑꯦꯗ꯭ꯔꯤꯅꯜ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?’ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯦꯟꯗꯣꯛꯔꯥꯏꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ . ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯊꯕꯛ ꯇꯧꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯥ ꯑꯄꯤꯀꯄꯥ ꯐꯦꯛꯇꯔꯤꯁꯤꯡꯒꯨꯝꯅꯥ ꯑꯣꯏꯔꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯦꯗ꯭ꯔꯤꯅꯜ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯅꯤ ꯂꯩ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯀꯤꯗꯅꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ, ꯀꯦꯞ ꯑꯃꯒꯨꯝꯅꯥ ꯂꯩ꯫

ꯍꯥꯌꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯃꯒꯤ ꯃꯈꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯍꯥꯌꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ꯫

1. ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ: ꯃꯁꯤꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯅꯁ ꯁꯤꯟꯗꯣꯝ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯗ꯭ꯔꯤꯅꯜ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯃꯁꯥꯃꯛꯇꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯥ ꯂꯩꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯟ ꯌꯥꯝꯅꯥ ꯄꯨꯊꯣꯀꯏ꯫ ꯐꯦꯛꯇꯔꯤ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯄꯣꯠ ꯌꯥꯝꯅꯥ ꯄꯨꯊꯣꯛꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫

2. ꯁꯦꯀꯦꯟꯗꯔꯤ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ: ꯃꯁꯤ ꯑꯦꯗ꯭ꯔꯤꯅꯜ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯩꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯅꯤ ꯃꯗꯨꯅꯥ ꯑꯦꯗ꯭ꯔꯤꯅꯜ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯑꯗꯨ ꯁ꯭ꯇꯤꯝꯌꯨꯜ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯟ ꯍꯦꯟꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯧꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯄꯥꯅꯒꯤ ꯏꯅꯐ꯭ꯂꯨꯑꯦꯟꯁ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯐꯦꯛꯇꯔꯤ ꯑꯁꯤꯅꯥ ꯑꯍꯦꯅꯕꯥ ꯃꯇꯝ ꯊꯕꯛ ꯇꯧꯔꯤ ꯍꯥꯌꯕꯅꯤ꯫

ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯗꯥ, ꯑꯔꯣꯏꯕꯥ ꯐꯜ ꯑꯗꯨꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ (ꯍꯥꯌꯄꯔꯇꯦꯟꯁꯟ) ꯊꯣꯀꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯄꯣꯇꯥꯁꯤꯌꯃꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯏ꯫ ꯄꯣꯇꯦꯁꯤꯌꯝ ꯍꯟꯊꯔꯀꯄꯥ ꯑꯁꯤꯕꯨ ꯍꯥꯏꯄꯣꯀꯦꯂꯦꯃꯤꯌꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ .

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ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯅꯥ ꯀꯅꯥꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯅꯣ? ꯃꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯒꯦ?

ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ ꯑꯁꯤ ꯆꯍꯤ 30 ꯑꯃꯁꯨꯡ 50ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯅꯨꯄꯥꯁꯤꯡꯗꯒꯤ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯀꯃꯟ ꯑꯣꯏ꯫

ꯃꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯍꯥꯌꯕꯥ ꯉꯃꯗꯦ, ꯃꯔꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯂꯥꯟꯅꯥ ꯈꯉꯗꯣꯀꯏ꯫ ꯑꯗꯨꯕꯨ ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ 5% ꯑꯃꯁꯨꯡ 10%ꯒꯤ ꯃꯔꯛꯇꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ 25% ꯐꯥꯎꯕꯗꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯑꯦꯛꯁꯄꯔꯇꯁꯤꯡꯅꯥ ꯄꯥꯅꯔꯤ꯫ ꯑꯗꯨꯅꯥ, ꯃꯁꯤ ꯑꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯅꯠꯇꯦ, ꯅꯠꯇꯦ?

ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯃꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯍꯥꯌꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯃꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯌꯥꯏ , ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯗ꯭ꯔꯕꯗꯤ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯗꯤ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ (ꯍꯥꯌꯄꯔꯇꯦꯟꯁꯟ) , ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯐꯥꯎꯕꯥ ꯐꯖꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯑꯁꯤꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯩ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯦꯡꯅꯔꯕꯗꯤ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯊꯤꯕꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯑꯃꯁꯨꯡ/ꯅꯠꯠꯔꯒꯥ ꯏꯗꯥ ꯄꯣꯇꯥꯁꯤꯌꯃꯒꯤ ꯆꯥꯡ ꯅꯦꯝꯕꯥ (ꯍꯥꯏꯄꯣꯀꯦꯂꯦꯃꯤꯌꯥ)ꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫

ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ (ꯍꯥꯌꯄꯔꯇꯦꯟꯁꯟ)ꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ:

• ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ꯫
• ꯃꯃꯤꯠ ꯇꯥꯡꯕꯥ꯫
• ꯃꯤꯠꯌꯦꯡ ꯍꯣꯡꯏ꯫
• ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫

ꯕ꯭ꯂꯗ ꯄꯣꯇꯥꯁꯤꯌꯃꯒꯤ ꯆꯥꯡ ꯅꯦꯝꯕꯥ (ꯍꯥꯏꯄꯣꯀꯦꯂꯦꯃꯤꯌꯥ)ꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ:

• ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ - ꯁꯥꯊꯤꯕꯥ ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯦꯔꯥꯂꯥꯏꯁꯤꯁꯀꯥ ꯃꯥꯟꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫
• ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯟꯊꯕꯥ (Muscle spasms) .
• ꯇꯤꯡꯂꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ꯫
• ꯋꯥꯕ
• ꯑꯀꯅꯕꯥ ꯇꯀꯈꯥꯌꯔꯕꯥ (ꯃꯁꯤꯕꯨ ꯄꯣꯂꯤꯗꯤꯄꯁꯤꯌꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ)
• ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯌꯨ ꯊꯀꯄꯥ꯫

ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯂꯦ, ꯃꯔꯃꯗꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯔꯗꯤ ꯑꯇꯣꯞꯄꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯗꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯈꯉꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯊꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯀꯔꯤꯅꯣ?

ꯍꯥꯌꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯃꯒꯤ ꯃꯔꯃꯁꯤꯡ ꯑꯁꯤ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯀꯦꯟꯗꯔꯤ ꯑꯣꯏꯕꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯦꯠꯅꯩ꯫ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯃꯒꯤ ꯃꯔꯃꯁꯤꯡ꯫

ꯑꯩꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯗ꯭ꯔꯤꯅꯜ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯃꯁꯥꯃꯛꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯟ ꯌꯥꯝꯅꯥ ꯄꯨꯊꯣꯀꯏ꯫

ꯃꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯑꯦꯗ꯭ꯔꯤꯅꯜ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯗꯥ ꯁꯦꯝꯕꯥ ꯑꯦꯗ꯭ꯔꯤꯅꯜ ꯑꯦꯗꯦꯅꯣꯃꯥ ꯀꯧꯕꯥ ꯅꯟ-ꯀꯦꯟꯁꯔ ꯇꯤꯎꯃꯔꯁꯤꯡꯅꯤ . ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯇꯕꯥ ꯇꯤꯎꯃꯔꯁꯤꯡꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯑꯇꯣꯞꯄꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯃꯔꯝ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩꯔꯤ :

• ꯌꯨꯅꯤꯂꯦꯇꯔꯦꯜ ꯑꯦꯗ꯭ꯔꯤꯅꯜ ꯍꯥꯏꯄꯔꯞꯂꯥꯁꯤꯌꯥ - ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯥꯌꯀꯩ ꯑꯃꯗꯥ ꯑꯦꯗ꯭ꯔꯤꯅꯜ ꯒ꯭ꯜꯌꯥꯟꯗ ꯑꯃꯈꯛꯇꯃꯛ ꯁꯣꯀꯄꯥ, ꯆꯥꯎꯈꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯣꯔꯃꯣꯟ ꯍꯦꯟꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫
• ꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯑꯦꯗ꯭ꯔꯤꯅꯣꯀꯣꯔꯇꯤꯀꯦꯜ ꯀꯥꯔꯁꯤꯅꯣꯃꯥꯁꯤꯡ - ꯃꯁꯤ ꯀꯦꯟꯁꯔꯒꯤ ꯇꯤꯎꯃꯔꯁꯤꯡꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫
• ꯐꯦꯃꯤꯂꯤ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ ꯇꯥꯏꯞ 1 - ꯃꯁꯤ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯗꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯖꯤꯅꯦꯇꯤꯛ ꯑꯣꯏꯅꯥ ꯏꯅꯍꯦꯔꯤ ꯇꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫

ꯁꯦꯀꯦꯟꯗꯔꯤ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯃꯒꯤ ꯃꯔꯃꯁꯤꯡ꯫

ꯁꯦꯀꯦꯟꯗꯔꯤ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯀꯤꯗꯅꯤꯗꯥ ꯌꯧꯕꯥ ꯏꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯄꯅꯤ .

ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯣꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ ꯃꯗꯨꯗꯤ ꯍꯣꯔꯃꯣꯟ ꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡꯒꯤ ꯀꯝꯞꯂꯦꯛꯁ ꯆꯦꯟ ꯑꯃꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯆꯦꯟ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯒꯨꯝꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫

ꯃꯁꯤꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯕꯨ ꯔꯦꯅꯤꯟ-ꯑꯦꯟꯖꯤꯑꯣꯇꯦꯟꯁꯤꯟ-ꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯁꯤꯅꯥ ꯑꯁꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯏ:

1. ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯅꯦꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯗꯥ ꯁꯣꯗꯤꯌꯃꯒꯤ ꯆꯥꯡ ꯅꯦꯝꯕꯥ ꯎꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯀꯤꯗꯅꯤꯁꯤꯡꯅꯥ ꯔꯦꯅꯤꯟ ꯀꯧꯕꯥ ꯑꯦꯅꯖꯥꯏꯝ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯏ꯫

2. ꯔꯦꯅꯤꯟ ꯑꯁꯤꯅꯥ ꯆꯠꯇꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯚꯔꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯑꯦꯟꯖꯤꯑꯣꯇꯦꯟꯁꯤꯅꯣꯖꯦꯟ (ꯑꯦꯟꯖꯤꯑꯣꯇꯦꯟꯁꯤꯅꯒꯤ ꯃꯃꯥꯡꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯃꯥ) ꯀꯧꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯕꯨ ꯑꯦꯟꯖꯤꯑꯣꯇꯦꯟꯁꯤꯟ Iꯗꯥ ꯑꯣꯟꯊꯣꯀꯏ꯫(ꯑꯦꯟꯖꯤꯑꯣꯇꯦꯟꯁꯤꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯃꯅꯤ꯫)

3. ꯃꯊꯪꯗꯥ, ꯃꯁꯤꯒꯤ ꯑꯦꯟꯖꯤꯑꯣꯇꯦꯟꯁꯤꯟ I ꯑꯁꯤ ꯑꯦꯟꯖꯤꯑꯣꯇꯦꯟꯁꯤꯟ II ꯑꯣꯏꯔꯀꯏ꯫

4. ꯑꯔꯣꯏꯕꯗꯥ, ꯃꯁꯤꯒꯤ ꯑꯦꯟꯖꯤꯑꯣꯇꯦꯟꯁꯤꯟ II ꯑꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯗ꯭ꯔꯤꯅꯜ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯕꯨ ꯍꯣꯔꯃꯣꯟ ꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯟ ꯊꯥꯗꯣꯛꯅꯕꯥ ꯊꯧꯅꯥ ꯍꯥꯞꯄꯤ꯫

ꯍꯧꯖꯤꯛ ꯈꯅꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯔꯝ ꯈꯔꯗꯒꯤ ꯀꯤꯗꯅꯤꯗꯥ ꯆꯠꯂꯤꯕꯥ ꯏꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯛꯂꯕꯗꯤ ꯀꯤꯗꯅꯤꯅꯥ ‘ꯑꯣꯍ, ꯑꯩꯒꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯍꯟꯊꯔꯦ’ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯔꯦꯅꯤꯟ-ꯑꯦꯟꯖꯤꯑꯣꯇꯦꯟꯁꯤꯟ-ꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯍꯩꯗꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯃꯊꯧ ꯇꯥꯗ꯭ꯔꯕꯁꯨ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫

ꯀꯤꯗꯅꯤꯗꯥ ꯏ ꯆꯦꯅꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯀꯦꯟꯗꯔꯤ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯃꯔꯃꯁꯤꯡ꯫ꯃꯈꯥꯗꯥ ꯈꯔꯥ ꯄꯤꯔꯤ:

• ꯑꯣꯕꯁ꯭ꯠꯔꯀꯆꯔ ꯔꯦꯅꯦꯜ ꯑꯥꯔꯇꯦꯔꯤ ꯗꯤꯖꯤꯖ - ꯏꯁꯤꯡꯒꯤ ꯄꯥꯏꯞ ꯑꯃꯥ ꯊꯨꯒꯥꯌꯕꯒꯨꯝꯅꯥ꯫
• ꯔꯦꯅꯥꯜ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯟ꯫
• ꯍꯀꯆꯥꯡꯗꯥ ꯐ꯭ꯂꯨꯏꯗ ꯌꯥꯎꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ (edema) , ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ:
• ꯍꯥꯔꯠ ꯐꯦꯜ ꯑꯣꯏꯕꯥ꯫
• ꯂꯤꯚꯔꯒꯤ ꯁꯤꯔꯣꯁꯤꯁ (Cirrhosis)꯫
• ꯅꯦꯐ꯭ꯔꯣꯇꯤꯛ ꯁꯤꯟꯗ꯭ꯔꯣꯝ ꯍꯥꯌꯕꯁꯤ ꯀꯤꯗꯅꯤꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫

ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯇꯧꯒꯅꯤ?

ꯃꯍꯧꯁꯥꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯇꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ ꯈꯉꯗꯣꯀꯏ . ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯤꯑꯣꯏ ꯀꯌꯥꯗꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ ꯃꯔꯃꯗꯤ ꯍꯥꯌ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯑꯇꯩ ꯃꯔꯝ ꯑꯃꯁꯨꯡ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔ ꯀꯌꯥ ꯂꯩ꯫

ꯅꯍꯥꯛꯅꯥ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ ꯂꯩꯕꯥ ꯌꯥꯕꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯈꯨꯗꯝ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤꯅꯤ:

• ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ꯫
• ꯃꯈꯥꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯂꯦꯛꯠꯔꯣꯂꯥꯏꯠ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯔꯤꯄꯣꯔꯇꯀꯤ ꯔꯤꯖꯜꯇꯁꯤꯡ ꯑꯗꯨ ꯄꯤꯔꯤ:
• ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯁꯣꯗꯤꯌꯃꯒꯤ ꯆꯥꯡ (ꯍꯥꯌꯄꯔꯅꯥꯠꯔꯤꯃꯤꯌꯥ) .
• ꯃꯌꯥꯏ ꯑꯣꯏꯅꯥ ꯅꯦꯝꯕꯥ ꯃꯦꯒ꯭ꯅꯦꯁꯤꯌꯝ ꯂꯦꯚꯦꯜ (ꯍꯥꯏꯄꯣꯃꯦꯒ꯭ꯅꯦꯁꯃꯤꯌꯥ) .
• ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯄꯣꯇꯥꯁꯤꯌꯃꯒꯤ ꯆꯥꯡ ꯅꯦꯝꯕꯥ (ꯍꯥꯏꯄꯣꯀꯦꯂꯦꯃꯤꯌꯥ) .

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯈꯨꯗꯝ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ ꯂꯩꯔꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ, ꯃꯍꯥꯛꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯏꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯅꯤ ꯇꯧꯅꯕꯥ ꯑꯣꯔꯗꯔ ꯇꯧꯕꯥ ꯌꯥꯏ: ꯄ꯭ꯂꯥꯖꯃꯥ ꯔꯦꯅꯤꯟ ꯀꯟꯁꯦꯟꯠꯔꯦꯁꯟ (PRC) ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯂꯥꯖꯃꯥ ꯔꯦꯅꯤꯟ ꯑꯦꯛꯇꯤꯚꯤꯇꯤ (PRA) .

• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯄꯤ.ꯑꯥꯔ.ꯁꯤ. ꯑꯃꯁꯨꯡ ꯄꯤ.ꯑꯥꯔ.ꯑꯦ.
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯦꯀꯦꯟꯗꯔꯤ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ ꯂꯩꯔꯕꯗꯤ, ꯂꯦꯚꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯂꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯒꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯟ ꯁꯞꯞꯔꯦꯁꯟ ꯇꯦꯁ꯭ꯠ ꯑꯃꯁꯨ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ . ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯤꯠꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯂꯟ (IV) ꯏꯅꯖꯦꯀꯁꯅꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯁꯤꯡꯒꯤ ꯁꯣꯗꯤꯌꯝ (ꯁꯣꯜꯇ) ꯄꯤꯕꯥ ꯌꯥꯎꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯌꯨꯔꯤꯟ ꯁꯦꯝꯄꯂꯁꯤꯡ ꯑꯗꯨ ꯄꯨꯡ 24ꯒꯤ ꯃꯇꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯣꯃꯖꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯌꯨꯔꯤꯟ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯂꯦꯕꯣꯔꯦꯇꯔꯤ ꯑꯃꯗꯥ ꯂꯦꯄꯊꯣꯀꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ ꯂꯩꯔꯦ ꯍꯥꯌꯕꯥ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯔꯝ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯃꯈꯥ ꯇꯥꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯇꯧꯅꯕꯥ ꯑꯣꯔꯗꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯟ-ꯀꯦꯟꯁꯔ ꯇꯤꯎꯃꯔ ꯑꯃꯅꯥ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ ꯊꯣꯀꯍꯜꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯅꯕꯥ ꯁꯤ.ꯇꯤ .ꯑꯗꯣꯃꯗꯥ ꯏꯃꯦꯖꯤꯡ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ .

ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯃꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯃꯔꯝ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ, ꯑꯗꯨꯕꯨ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯅꯤ .

• ꯑꯦꯗ꯭ꯔꯤꯅꯜ ꯒ꯭ꯜꯌꯥꯟꯗ ꯇꯤꯎꯃꯔ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯃꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯍꯧꯁꯥꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯇꯤꯎꯃꯔ ꯑꯗꯨ ꯁꯔꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ . ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯇꯤꯎꯃꯔꯁꯤꯡ ꯑꯁꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯛꯇꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯏ꯫ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯁꯨ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯋꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

• ꯁꯦꯀꯦꯟꯗꯔꯤ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ ꯑꯁꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯨꯅꯥ ꯂꯥꯏꯌꯦꯡꯏ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤꯕꯥ ꯃꯔꯝ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ) ꯑꯁꯤꯁꯨ ꯂꯥꯌꯦꯡꯏ꯫

ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯃꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯍꯤꯗꯥꯛ ꯃꯈꯜ ꯀꯌꯥ ꯂꯩ:

• ꯁ꯭ꯄꯥꯏꯔꯣꯅꯣꯂꯦꯛꯇꯣꯟ - ꯑꯦꯂꯗꯥꯛꯇꯣꯟ®)
• ꯏꯞꯂꯦꯔꯦꯅꯣꯟ (ꯑꯦꯞꯂꯦꯔꯦꯅꯣꯟ - ꯏꯅꯁ꯭ꯞꯔꯥ®)
• ꯑꯦꯃꯤꯂꯣꯔꯥꯏꯗ - ꯃꯤꯗꯥꯃꯣꯔ®) ꯑꯁꯤ ꯑꯦꯟ.

ꯋꯥꯈꯂꯗꯥ ꯊꯃꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯗꯤ ꯁ꯭ꯄꯥꯏꯔꯣꯅꯣꯂꯦꯛꯇꯣꯅꯒꯨꯝꯕꯥ ꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯟ ꯕ꯭ꯂꯣꯛ ꯇꯧꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯅꯨꯄꯥꯁꯤꯡꯗꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯈꯔꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯏꯔꯦꯛꯇꯥꯏꯜ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯑꯃꯁꯨꯡ ꯒꯥꯏꯅꯣꯀꯣꯃꯥꯁ꯭ꯇꯤꯌꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯀꯌꯥꯝ ꯁꯥꯡꯅꯥ ꯂꯧꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯖꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯃꯁꯤ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯇꯁꯦꯡꯕꯗꯤ, ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯃꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯊꯤꯡꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯀꯔꯤꯁꯨ ꯂꯩꯇꯦ꯫ ꯃꯔꯃꯗꯤ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯧꯑꯣꯡꯁꯤꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯑꯃꯥ ꯉꯥꯛꯇꯨꯅꯥ, ꯆꯥꯡ ꯃꯥꯟꯅꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯜ ꯑꯗꯨ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯕꯥ ꯌꯥꯏ꯫

ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯄ꯭ꯔꯣꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯃꯒꯤ ꯄ꯭ꯔꯣꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯁꯤ ꯃꯔꯝ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫

• ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ , ꯀꯔꯤꯒꯨꯝꯕꯥ ꯉꯟꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯌꯦꯡꯂꯕꯗꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯐꯕꯥ ꯐꯜ ꯑꯃꯥ ꯂꯥꯀꯏ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯤꯎꯃꯔ ꯑꯃꯥ ꯂꯧꯊꯣꯀꯈ꯭ꯔꯕꯗꯤ, ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯑꯌꯥꯝꯕꯗꯤ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫
• ꯁꯦꯀꯦꯟꯗꯔꯤ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ꯫ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯇꯨꯡꯒꯤ ꯐꯤꯕꯝ ꯑꯁꯤ ꯃꯈꯥꯒꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯍꯥꯔꯠ ꯗꯤꯖꯤꯖ, ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖ) ꯑꯁꯤ ꯀꯌꯥꯝ ꯐꯖꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫

ꯍꯥꯌꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯗꯤ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯀꯥꯔꯗꯤꯑꯣꯚꯥꯁ꯭ꯀꯨꯂꯥꯔ ꯏꯁꯨꯁꯤꯡꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯑꯣꯔꯤ:

• ꯑꯦꯠꯔꯤꯌꯥꯜ ꯐꯤꯕꯔ (atrial fibrilation) - ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ (irregular heartbeat) ꯑꯃꯥ꯫
• ꯂꯦꯐꯠ ꯚꯦꯟꯇꯤꯀꯨꯂꯥꯔ ꯍꯥꯏꯄꯔꯠꯔꯣꯐꯤ (left ventricular hypertrophy) - ꯍꯥꯔꯇꯀꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯆꯦꯝꯕꯔꯒꯤ ꯋꯥꯂꯁꯤꯡ (wall) ꯊꯤꯡꯖꯤꯅꯕꯥ꯫
• ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯇꯧꯕꯥ꯫
• ꯌꯩꯕ

ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯊꯨꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯪꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ . ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ ꯍꯥꯌꯕꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯅꯧꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯎꯔꯕꯗꯤ , ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯋꯥꯕꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ, ꯍꯥꯌꯕꯗꯤ "ꯑꯩꯅꯥ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ ꯂꯩꯕꯥ ꯌꯥꯕ꯭ꯔꯥ?" ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯏꯚꯥꯜꯌꯨꯑꯦꯠ ꯇꯧꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩ꯫ ꯍꯥꯏꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯥꯎ ꯑꯃꯗꯤ ꯃꯁꯤ ꯂꯥꯌꯦꯡꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯍꯥꯛꯅꯥ ꯑꯥꯁꯥ ꯇꯧꯔꯤ ꯃꯗꯨꯗꯤ ꯍꯧꯖꯤꯛꯇꯤ ꯑꯗꯣꯝꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯧꯁꯤꯡ ꯂꯩꯔꯦ, ꯍꯥꯏꯄꯔꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ꯫ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯃꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ ꯌꯥꯑꯣꯔꯤ:

• ꯍꯥꯌꯄꯔꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯅꯤꯖꯝ ꯍꯥꯌꯕꯁꯤ ꯑꯦꯗ꯭ꯔꯤꯅꯜ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯅꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯦꯂꯗꯣꯁ꯭ꯇꯦꯔꯣꯟ ꯌꯥꯝꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫
• ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯋꯥꯡꯕꯥ (ꯍꯥꯌꯄꯔꯇꯦꯟꯁꯟ) ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯄꯣꯇꯥꯁꯤꯌꯃꯒꯤ ꯆꯥꯡ ꯅꯦꯝꯕꯥ (ꯍꯥꯏꯄꯣꯀꯦꯂꯦꯃꯤꯌꯥ) ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ: ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ( ꯑꯦꯗ꯭ꯔꯤꯅꯜ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯃꯁꯥꯃꯛꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ) ꯑꯃꯁꯨꯡ ꯁꯦꯀꯦꯟꯗꯔꯤ (ꯑꯇꯣꯞꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯦꯗ꯭ꯔꯤꯅꯜ ꯒ꯭ꯜꯌꯥꯟꯗ ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯁꯟ)꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯕꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯂꯩꯔꯕꯗꯤ , ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯒꯗꯕꯅꯤ꯫
• ꯃꯁꯤ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯇꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯈꯉꯗꯣꯀꯏ .
• ꯂꯥꯌꯦꯡꯕꯗꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤꯕꯥ ꯃꯔꯝ ꯑꯗꯨ ꯂꯥꯌꯦꯡꯕꯥ ꯌꯥꯑꯣꯏ .
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯉꯟꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯂꯕꯗꯤ ꯑꯐꯕꯥ ꯐꯂꯁꯤꯡ ꯐꯪꯕꯥ ꯉꯃꯒꯅꯤ .

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯈꯥ ꯇꯥꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯌꯨ!