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ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕ ꯁꯁ꯭ꯄꯦꯟꯁꯟ - ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕ ꯁꯁ꯭ꯄꯦꯟꯁꯟ - ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕ ꯄꯤꯕꯤꯈ꯭ꯔꯕꯔꯥ? ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯍꯪ ꯀꯌꯥ ꯍꯪꯂꯀꯄꯥ ꯌꯥꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯁꯤ ꯂꯤꯛꯌꯨꯏꯗ (ꯁꯁ꯭ꯄꯦꯟꯁꯟ) ꯃꯑꯣꯡꯗꯥ ꯂꯥꯀꯏ꯫ ꯅꯍꯥꯛꯅꯥ "ꯃꯁꯤꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?", "ꯆꯦꯀꯁꯤꯟ ꯊꯧꯔꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?", "ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ?" ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯃꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕ ꯑꯁꯤ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯆꯥꯎꯈꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯟꯗꯣꯀꯄꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤꯕꯥ ꯊꯦꯔꯥꯄꯤ ꯗ꯭ꯔꯒ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯏ ꯑꯃꯁꯨꯡ ꯂꯤꯝꯐꯦꯇꯤꯛ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯀꯦꯟꯁꯔꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯂꯤꯎꯀꯦꯃꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯂꯤꯝꯐꯣꯃꯥ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯦꯁꯦꯟꯖꯔ (ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯥ) ꯂꯩ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ, ꯃꯗꯨꯅꯥ ꯃꯈꯣꯌꯗꯥ "ꯈꯥꯌꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ" ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯤ꯫ ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯁꯤ ꯃꯦꯁꯦꯟꯖꯔ ꯑꯗꯨꯒꯤ ꯑꯦꯛꯁꯟ ꯑꯗꯨ ꯕ꯭ꯂꯣꯛ ꯇꯧꯕꯅꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯄꯒꯤ ꯁꯤꯒꯅꯦꯜ ꯑꯗꯨ ꯃꯥꯡꯈꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯁꯟꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯕꯣꯟ ꯃꯦꯔꯣ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯔꯤꯑꯦꯛꯁꯟ (ꯀ꯭ꯔꯣꯅꯤꯛ ꯒ꯭ꯔꯥꯐꯠ ꯚꯦꯔꯁꯦꯁ ꯍꯣꯁ꯭ꯠ ꯗꯤꯖꯤꯖ) ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯅꯍꯥꯛꯀꯤ ꯁꯦꯐꯇꯤꯒꯤꯗꯃꯛ, ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯑꯦꯞꯂꯥꯏ ꯇꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫

ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯠꯅꯔꯤꯕꯥ ꯐꯤꯚꯝ ꯅꯠꯠꯔꯒꯥ ꯆꯠꯅꯕꯤ ꯑꯗꯨ꯫ ꯃꯗꯨ ꯀꯔꯤꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯔꯤꯕꯅꯣ?
ꯏ ꯊꯣꯀꯄꯒꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯐꯖꯅꯥ ꯏ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯇꯦꯟꯗꯦꯟꯁꯤ ꯂꯩꯕꯥ꯫ ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕꯅꯥ ꯏ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯗꯥꯏꯕꯤꯇꯤꯖ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯟꯗꯛꯇꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯈ꯭ꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯇꯨꯡꯗꯥ ꯄꯥꯡꯊꯣꯛꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯕꯗꯤ꯫ꯁꯔꯖꯔꯤꯒꯤ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯗꯨ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ, ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯋꯥꯡꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯋꯥꯡꯕꯥ꯫ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ꯫ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯤꯚꯔꯅꯥ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯗꯣꯖ ꯑꯗꯨ ꯁꯦꯃꯗꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯁ꯭ꯄꯤꯔꯤꯟ, ꯋꯥꯔꯐꯦꯔꯤꯟ, ꯀ꯭ꯂꯣꯄꯤꯗꯣꯒ꯭ꯔꯦꯜ) ꯂꯧꯔꯕꯗꯤ꯫ ꯏ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ꯫ ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯍꯤꯗꯥꯛ ꯈꯔꯒꯤ ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁꯇꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯤꯔꯣꯅꯕꯥ ꯍꯣꯠꯅꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯛꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯈꯣꯝꯂꯥꯡꯒꯤ ꯁꯉ꯭ꯒꯣꯃꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯗꯥꯏꯑꯦꯇꯔꯤꯁꯤꯡꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ꯫ ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕꯇꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫

ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ?

ꯃꯁꯤ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯃꯅꯤ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯉꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

  • ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯇꯥꯀꯄꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯂꯧ: ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯕꯥ ꯗꯣꯖ ꯑꯗꯨ, ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯇꯝ ꯑꯃꯗꯥ ꯂꯧ꯫ ꯃꯇꯝ ꯍꯣꯡꯗꯣꯛ ꯍꯣꯡꯖꯤꯟ ꯇꯧꯗꯅꯥ ꯃꯇꯝ ꯑꯃꯗꯥ ꯂꯧꯕꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯐꯜ ꯐꯪꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
  • ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯐꯖꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ: ꯃꯁꯤ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯣꯏꯕꯅꯥ, ꯍꯤꯗꯥꯛ ꯑꯗꯨꯒꯤ ꯄꯥꯔꯇꯤꯀꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯕꯣꯇꯜ ꯑꯗꯨꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯕꯣꯇꯜ ꯑꯗꯨ ꯐꯖꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫
  • ꯑꯆꯨꯝꯕꯥ ꯃꯥꯄꯂꯒꯤ ꯈꯨꯠꯂꯥꯏ ꯁꯤꯖꯤꯟꯅꯧ: ꯍꯤꯗꯥꯛ ꯑꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯄꯥ ꯑꯈꯟꯅꯕꯥ ꯑꯣꯔꯦꯜ ꯁꯤꯔꯤꯟꯖ ꯅꯠꯠꯔꯒꯥ ꯃꯥꯏꯖꯔꯤꯡ ꯀꯞ ꯑꯗꯨ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯌꯨꯃꯒꯤ ꯆꯥꯃꯆ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯌꯨꯞ ꯆꯃꯆ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ, ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯥꯌꯄꯥꯀꯄꯥ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫
  • ꯗꯣꯖ ꯑꯗꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯍꯣꯡꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ:ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯖ ꯑꯗꯨ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯎꯗꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯂꯧꯕꯥ ꯂꯦꯄꯀꯅꯨ ꯅꯠꯠꯔꯒꯥ ꯗꯣꯖ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯀꯎ꯫

ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯆꯥꯔꯤꯉꯩꯗꯥ ꯒ꯭ꯔꯦꯄꯐ꯭ꯔꯨꯠ ꯆꯥꯒꯅꯨ ꯅꯠꯠꯔꯒꯥ ꯒ꯭ꯔꯦꯄꯐ꯭ꯔꯨꯇꯀꯤ ꯖꯨꯁ ꯊꯀꯄꯤꯒꯅꯨ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯁꯦꯚꯤꯜ ꯑꯣꯔꯦꯟꯖꯁꯤꯡꯁꯨ ꯆꯥꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯍꯩ-ꯃꯔꯣꯡꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯀꯤ ꯗꯣꯖ ꯑꯃꯥ ꯁꯣꯟꯊꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯖ ꯑꯃꯥ ꯂꯧꯕꯥ ꯀꯥꯎꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯂꯧ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯪꯒꯤ ꯗꯣꯖꯒꯤ ꯃꯇꯝ ꯌꯧꯔꯛꯂꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯄꯨꯡ ꯈꯔꯈꯛꯇꯃꯛ ꯂꯥꯞꯅꯥ ꯂꯩꯔꯕꯗꯤ), ꯃꯥꯡꯈꯤꯕꯥ ꯗꯣꯖ ꯑꯗꯨ ꯊꯥꯗꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯪꯒꯤ ꯗꯣꯖ ꯑꯗꯨ ꯁꯦꯗ꯭ꯌꯨꯜ ꯇꯧꯔꯕꯥ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯂꯧ꯫ ꯃꯤꯁ ꯗꯣꯖ ꯑꯗꯨ ꯂꯣꯌꯁꯤꯟꯅꯕꯥ ꯗꯣꯖ ꯑꯅꯤ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯌꯥꯝꯅꯥ ꯂꯧꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯌꯥꯝꯅꯥ ꯊꯀꯈ꯭ꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯒꯅꯨ꯫ ꯈꯨꯗꯛꯇꯥ ꯀꯣꯂꯝꯕꯣ ꯅꯦꯁꯅꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅꯦꯁꯅꯦꯜ ꯄꯣꯏꯖꯅꯁ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯤꯌꯨ꯫ ꯅꯠꯠꯔꯒꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇ ꯌꯨꯅꯤꯠ (ETU)ꯗꯥ ꯆꯠꯂꯨ꯫

ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯇꯩ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫

ꯑꯇꯣꯞꯄꯥ ꯑꯅꯥꯕꯁꯤꯡꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ, ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ, ꯇ꯭ꯔꯦꯗꯤꯁꯅꯦꯜ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯔꯕꯁ ꯌꯥꯑꯣꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯗꯨ ꯇꯧꯗꯕꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯟꯇꯔꯦꯛꯇ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ:

  • ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯇꯤꯐꯉ꯭ꯒꯦꯜ ꯈꯔꯗꯤ꯫
  • HIV ꯅꯠꯠꯔꯒꯥ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁꯀꯤ ꯍꯤꯗꯥꯛ ꯈꯔꯗꯤ꯫
  • ꯑꯇꯣꯞꯄꯥ ꯑꯦꯟꯇꯤꯀꯦꯟꯁꯔ ꯗ꯭ꯔꯒꯁꯤꯡ꯫
  • ꯁꯤꯖ꯭ꯌꯨꯔꯒꯤꯗꯃꯛꯇꯥ ꯍꯤꯗꯥꯛ ꯈꯔꯗꯤ꯫
  • ꯁꯦꯟꯇ ꯖꯣꯅꯁ ꯋꯔꯇꯒꯨꯝꯕꯥ ꯃꯍꯩ-ꯃꯔꯣꯡꯁꯤꯡ꯫

ꯃꯁꯤ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯂꯤꯁ꯭ꯠ ꯑꯃꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯒꯅꯤ꯫

ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

  • ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯆꯦꯀꯑꯞ ꯇꯧꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯒꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯑꯣꯔꯗꯔ ꯇꯧꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯊꯥꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫
  • ꯏ ꯊꯣꯀꯄꯗꯒꯤ ꯆꯦꯀꯁꯤꯅꯕꯤꯌꯨ: ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯐꯖꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯑꯄꯤꯀꯄꯥ ꯀꯀꯄꯥ ꯑꯃꯅꯥ ꯐꯥꯎꯕꯥ ꯏ ꯊꯣꯀꯄꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯆꯝꯕꯥ ꯏ ꯊꯣꯀꯄꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯏ ꯊꯣꯀꯄꯥ, ꯅꯥꯀꯣꯡꯒꯤ ꯏ ꯊꯣꯀꯄꯥ) ꯑꯃꯥ ꯎꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯌꯨ꯫
  • ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯗꯒꯤ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ: ꯅꯍꯥꯛꯀꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯗꯨ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯅꯠꯠꯔꯒꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛ ꯄꯤꯖꯒꯅꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯜꯂꯨ꯫ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯃꯤ ꯌꯥꯝꯅꯥ ꯇꯤꯅꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ꯫
  • ꯗꯥꯛꯇꯔ ꯂꯥꯏꯌꯦꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕ ꯂꯧꯔꯤ ꯍꯥꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯆꯥꯔꯤꯉꯩꯗꯥ ꯑꯆꯧꯕꯥ ꯗꯦꯟꯇꯦꯜ ꯁꯔꯖꯔꯤ ꯇꯧꯗꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
  • ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ: ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯑꯃꯁꯨꯡ ꯊꯤꯡꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯥ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯆꯥꯔꯤꯉꯩꯗꯥ ꯑꯃꯁꯨꯡ ꯊꯤꯡꯖꯤꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯆꯨꯞꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯤꯒꯅꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯍꯪꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫

ꯍꯤꯗꯥꯛ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ ꯃꯁꯤꯒꯤ ꯑꯃꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯈꯔꯗꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ, ꯈꯔꯗꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏ꯫

ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯒꯗꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫
ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ꯫ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯃꯥꯌ, ꯊꯕꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫
ꯏ ꯊꯣꯀꯄꯥ꯫ ꯕ꯭ꯂꯦꯛ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯔꯤ ꯁ꯭ꯇꯣꯂꯁꯤꯡ, ꯀꯣꯐꯤ ꯒ꯭ꯔꯥꯎꯟꯗꯒꯨꯝꯕꯥ ꯎꯅꯁꯥ, ꯂꯥꯂꯍꯧꯕꯥ/ ꯃꯆꯨ ꯁꯪꯂꯕꯥ ꯌꯨꯔꯤꯟ, ꯑꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯂꯥꯂꯍꯧꯕꯥ/ ꯃꯆꯨ ꯁꯪꯂꯕꯥ ꯃꯐꯃꯁꯤꯡ꯫
ꯍꯥꯔꯇꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯕꯥ꯫ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯈꯪꯍꯧꯗꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ, ꯑꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ, ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯊꯝꯃꯣꯌ ꯁꯣꯀꯄꯥ, ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ꯫
ꯃꯍꯤꯛ ꯄꯛꯄ ꯂꯥꯏꯍꯧ, ꯆꯤꯀꯄꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯇꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ꯫
ꯇꯤꯎꯃꯔ ꯂꯥꯏꯁꯤꯁ ꯁꯤꯟꯗꯣꯝ (ꯇꯤ.ꯑꯦꯜ.ꯑꯦꯁ.) ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ, ꯗꯥꯏꯔꯤꯌꯥ, ꯌꯨꯔꯤꯟ ꯍꯟꯊꯕꯥ, ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ, ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ꯫
ꯃꯍꯧꯁꯥꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯗꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯒꯗꯕꯅꯤ꯫
ꯈꯣꯡ ꯍꯥꯝꯗꯕ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ꯫
ꯋꯥꯕ ꯑꯀꯅꯕꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ꯫
ꯑꯅꯥꯕ ꯍꯦꯗ-ꯑꯦꯛ, ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ, ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ, ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯀꯄꯥ꯫
ꯀꯣꯛ ꯉꯥꯎꯕ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ꯫

ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯊꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯊꯥꯗꯣꯛꯀꯅꯤ?

  • ꯊꯃꯖꯤꯅꯕꯥ: ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯌꯨꯃꯁꯥꯁꯤꯡꯅꯥ ꯌꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯐꯃꯗꯥ ꯔꯨꯝ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ (ꯁꯦꯂꯁꯤꯌꯁ ꯗꯤꯒ꯭ꯔꯤ 20-25ꯒꯤ ꯃꯔꯛꯇꯥ) ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯃꯗꯨꯒꯤ ꯑꯔꯤꯕꯥ ꯕꯣꯇꯂꯗꯥ ꯊꯝꯃꯨ꯫
  • ꯊꯥꯗꯣꯀꯄꯥ: ꯕꯣꯇꯜ ꯑꯗꯨ ꯍꯥꯡꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ 60ꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯊꯥꯗꯣꯀꯎ꯫ ꯃꯇꯝ ꯂꯣꯏꯔꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯄꯥꯝꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯅꯠꯠꯔꯒꯥ ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯂꯩꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯇꯦꯛ-ꯕꯦꯛ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯑꯃꯗꯥ ꯄꯨꯔꯀꯄꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯂꯤꯛꯌꯨꯏꯗ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯕꯦꯒ ꯑꯃꯗꯥ ꯊꯝꯃꯨ, ꯃꯗꯨ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯀꯣꯐꯤ ꯒ꯭ꯔꯥꯎꯟꯗ, ꯂꯩꯃꯥꯌ, ꯅꯠꯠꯔꯒꯥ ꯀꯦꯠ ꯂꯤꯇꯔꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ, ꯕꯦꯒ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯊꯣꯡꯅꯥꯎꯗꯥ ꯊꯥꯗꯣꯀꯎ꯫ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯇꯣꯏꯂꯦꯠꯀꯤ ꯃꯈꯥꯗꯥ ꯐ꯭ꯂꯁ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕ ꯑꯁꯤ ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯔꯀꯄꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯗꯣꯖ ꯑꯗꯨ ꯂꯧ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ ꯐꯥꯎꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫
  • ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯒ꯭ꯔꯦꯄꯐ꯭ꯔꯨꯠ ꯑꯃꯁꯨꯡ ꯁꯦꯚꯤꯜ ꯑꯣꯔꯦꯟꯖ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫
  • ꯑꯆꯝꯕꯥ ꯏ ꯊꯣꯀꯄꯥ, ꯂꯥꯏꯍꯧ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯐꯦꯛꯁꯅꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯎꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯌꯨ꯫ (ꯉꯥꯏꯍꯥꯛ ꯂꯩꯔꯒꯥ, ꯃꯗꯨ ꯇꯥꯃꯤꯜ/ꯃꯂꯌꯥꯂꯃꯅꯤ꯫ ꯃꯁꯤ ꯁꯦꯃꯗꯣꯛ-ꯁꯦꯃꯖꯤꯟ ꯇꯧꯔꯁꯤ꯫) ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯎꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯌꯨ꯫
  • ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯗꯨ ꯆꯥꯔꯤꯉꯩꯗꯥ ꯑꯃꯁꯨꯡ ꯄꯤꯔꯤꯕꯥ ꯃꯇꯝ ꯑꯗꯨꯒꯤ ꯑꯣꯏꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ ꯑꯀꯤꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯥꯅꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫

ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕ, ꯀꯦꯟꯁꯔ, ꯂꯤꯎꯀꯦꯃꯤꯌꯥ, ꯂꯤꯝꯐꯣꯃꯥ, ꯀꯦꯟꯁꯔꯒꯤ ꯍꯤꯗꯥꯛ, ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ, ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕ ꯁꯁ꯭ꯄꯦꯟꯁꯟ - ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕ ꯁꯁ꯭ꯄꯦꯟꯁꯟ - ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕ ꯄꯤꯕꯤꯈ꯭ꯔꯕꯔꯥ? ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯍꯪ ꯀꯌꯥ ꯍꯪꯂꯀꯄꯥ ꯌꯥꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯁꯤ ꯂꯤꯛꯌꯨꯏꯗ (ꯁꯁ꯭ꯄꯦꯟꯁꯟ) ꯃꯑꯣꯡꯗꯥ ꯂꯥꯀꯏ꯫ ꯅꯍꯥꯛꯅꯥ "ꯃꯁꯤꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?", "ꯆꯦꯀꯁꯤꯟ ꯊꯧꯔꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?", "ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ?" ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯃꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕ ꯑꯁꯤ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯆꯥꯎꯈꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯟꯗꯣꯀꯄꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤꯕꯥ ꯊꯦꯔꯥꯄꯤ ꯗ꯭ꯔꯒ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯏ ꯑꯃꯁꯨꯡ ꯂꯤꯝꯐꯦꯇꯤꯛ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯀꯦꯟꯁꯔꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯂꯤꯎꯀꯦꯃꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯂꯤꯝꯐꯣꯃꯥ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯦꯁꯦꯟꯖꯔ (ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯥ) ꯂꯩ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ, ꯃꯗꯨꯅꯥ ꯃꯈꯣꯌꯗꯥ "ꯈꯥꯌꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ" ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯤ꯫ ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯁꯤ ꯃꯦꯁꯦꯟꯖꯔ ꯑꯗꯨꯒꯤ ꯑꯦꯛꯁꯟ ꯑꯗꯨ ꯕ꯭ꯂꯣꯛ ꯇꯧꯕꯅꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯄꯒꯤ ꯁꯤꯒꯅꯦꯜ ꯑꯗꯨ ꯃꯥꯡꯈꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯁꯟꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯕꯣꯟ ꯃꯦꯔꯣ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯔꯤꯑꯦꯛꯁꯟ (ꯀ꯭ꯔꯣꯅꯤꯛ ꯒ꯭ꯔꯥꯐꯠ ꯚꯦꯔꯁꯦꯁ ꯍꯣꯁ꯭ꯠ ꯗꯤꯖꯤꯖ) ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯅꯍꯥꯛꯀꯤ ꯁꯦꯐꯇꯤꯒꯤꯗꯃꯛ, ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯑꯦꯞꯂꯥꯏ ꯇꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫

ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯠꯅꯔꯤꯕꯥ ꯐꯤꯚꯝ ꯅꯠꯠꯔꯒꯥ ꯆꯠꯅꯕꯤ ꯑꯗꯨ꯫ ꯃꯗꯨ ꯀꯔꯤꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯔꯤꯕꯅꯣ?
ꯏ ꯊꯣꯀꯄꯒꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯐꯖꯅꯥ ꯏ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯇꯦꯟꯗꯦꯟꯁꯤ ꯂꯩꯕꯥ꯫ ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕꯅꯥ ꯏ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯗꯥꯏꯕꯤꯇꯤꯖ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯟꯗꯛꯇꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯈ꯭ꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯇꯨꯡꯗꯥ ꯄꯥꯡꯊꯣꯛꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯕꯗꯤ꯫ꯁꯔꯖꯔꯤꯒꯤ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯗꯨ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ, ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯋꯥꯡꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯋꯥꯡꯕꯥ꯫ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ꯫ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯤꯚꯔꯅꯥ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯗꯣꯖ ꯑꯗꯨ ꯁꯦꯃꯗꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯁ꯭ꯄꯤꯔꯤꯟ, ꯋꯥꯔꯐꯦꯔꯤꯟ, ꯀ꯭ꯂꯣꯄꯤꯗꯣꯒ꯭ꯔꯦꯜ) ꯂꯧꯔꯕꯗꯤ꯫ ꯏ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ꯫ ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯍꯤꯗꯥꯛ ꯈꯔꯒꯤ ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁꯇꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯤꯔꯣꯅꯕꯥ ꯍꯣꯠꯅꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯛꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯈꯣꯝꯂꯥꯡꯒꯤ ꯁꯉ꯭ꯒꯣꯃꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯗꯥꯏꯑꯦꯇꯔꯤꯁꯤꯡꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ꯫ ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕꯇꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫

ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ?

ꯃꯁꯤ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯃꯅꯤ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯉꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

  • ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯇꯥꯀꯄꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯂꯧ: ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯕꯥ ꯗꯣꯖ ꯑꯗꯨ, ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯇꯝ ꯑꯃꯗꯥ ꯂꯧ꯫ ꯃꯇꯝ ꯍꯣꯡꯗꯣꯛ ꯍꯣꯡꯖꯤꯟ ꯇꯧꯗꯅꯥ ꯃꯇꯝ ꯑꯃꯗꯥ ꯂꯧꯕꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯐꯜ ꯐꯪꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
  • ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯐꯖꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ: ꯃꯁꯤ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯣꯏꯕꯅꯥ, ꯍꯤꯗꯥꯛ ꯑꯗꯨꯒꯤ ꯄꯥꯔꯇꯤꯀꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯕꯣꯇꯜ ꯑꯗꯨꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯕꯣꯇꯜ ꯑꯗꯨ ꯐꯖꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫
  • ꯑꯆꯨꯝꯕꯥ ꯃꯥꯄꯂꯒꯤ ꯈꯨꯠꯂꯥꯏ ꯁꯤꯖꯤꯟꯅꯧ: ꯍꯤꯗꯥꯛ ꯑꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯄꯥ ꯑꯈꯟꯅꯕꯥ ꯑꯣꯔꯦꯜ ꯁꯤꯔꯤꯟꯖ ꯅꯠꯠꯔꯒꯥ ꯃꯥꯏꯖꯔꯤꯡ ꯀꯞ ꯑꯗꯨ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯌꯨꯃꯒꯤ ꯆꯥꯃꯆ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯌꯨꯞ ꯆꯃꯆ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ, ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯥꯌꯄꯥꯀꯄꯥ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫
  • ꯗꯣꯖ ꯑꯗꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯍꯣꯡꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ:ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯖ ꯑꯗꯨ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯎꯗꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯂꯧꯕꯥ ꯂꯦꯄꯀꯅꯨ ꯅꯠꯠꯔꯒꯥ ꯗꯣꯖ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯀꯎ꯫

ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯆꯥꯔꯤꯉꯩꯗꯥ ꯒ꯭ꯔꯦꯄꯐ꯭ꯔꯨꯠ ꯆꯥꯒꯅꯨ ꯅꯠꯠꯔꯒꯥ ꯒ꯭ꯔꯦꯄꯐ꯭ꯔꯨꯇꯀꯤ ꯖꯨꯁ ꯊꯀꯄꯤꯒꯅꯨ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯁꯦꯚꯤꯜ ꯑꯣꯔꯦꯟꯖꯁꯤꯡꯁꯨ ꯆꯥꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯍꯩ-ꯃꯔꯣꯡꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯀꯤ ꯗꯣꯖ ꯑꯃꯥ ꯁꯣꯟꯊꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯖ ꯑꯃꯥ ꯂꯧꯕꯥ ꯀꯥꯎꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯂꯧ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯪꯒꯤ ꯗꯣꯖꯒꯤ ꯃꯇꯝ ꯌꯧꯔꯛꯂꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯄꯨꯡ ꯈꯔꯈꯛꯇꯃꯛ ꯂꯥꯞꯅꯥ ꯂꯩꯔꯕꯗꯤ), ꯃꯥꯡꯈꯤꯕꯥ ꯗꯣꯖ ꯑꯗꯨ ꯊꯥꯗꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯪꯒꯤ ꯗꯣꯖ ꯑꯗꯨ ꯁꯦꯗ꯭ꯌꯨꯜ ꯇꯧꯔꯕꯥ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯂꯧ꯫ ꯃꯤꯁ ꯗꯣꯖ ꯑꯗꯨ ꯂꯣꯌꯁꯤꯟꯅꯕꯥ ꯗꯣꯖ ꯑꯅꯤ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯌꯥꯝꯅꯥ ꯂꯧꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯌꯥꯝꯅꯥ ꯊꯀꯈ꯭ꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯒꯅꯨ꯫ ꯈꯨꯗꯛꯇꯥ ꯀꯣꯂꯝꯕꯣ ꯅꯦꯁꯅꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅꯦꯁꯅꯦꯜ ꯄꯣꯏꯖꯅꯁ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯤꯌꯨ꯫ ꯅꯠꯠꯔꯒꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇ ꯌꯨꯅꯤꯠ (ETU)ꯗꯥ ꯆꯠꯂꯨ꯫

ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯇꯩ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫

ꯑꯇꯣꯞꯄꯥ ꯑꯅꯥꯕꯁꯤꯡꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ, ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ, ꯇ꯭ꯔꯦꯗꯤꯁꯅꯦꯜ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯔꯕꯁ ꯌꯥꯑꯣꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯗꯨ ꯇꯧꯗꯕꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯟꯇꯔꯦꯛꯇ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ:

  • ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯇꯤꯐꯉ꯭ꯒꯦꯜ ꯈꯔꯗꯤ꯫
  • HIV ꯅꯠꯠꯔꯒꯥ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁꯀꯤ ꯍꯤꯗꯥꯛ ꯈꯔꯗꯤ꯫
  • ꯑꯇꯣꯞꯄꯥ ꯑꯦꯟꯇꯤꯀꯦꯟꯁꯔ ꯗ꯭ꯔꯒꯁꯤꯡ꯫
  • ꯁꯤꯖ꯭ꯌꯨꯔꯒꯤꯗꯃꯛꯇꯥ ꯍꯤꯗꯥꯛ ꯈꯔꯗꯤ꯫
  • ꯁꯦꯟꯇ ꯖꯣꯅꯁ ꯋꯔꯇꯒꯨꯝꯕꯥ ꯃꯍꯩ-ꯃꯔꯣꯡꯁꯤꯡ꯫

ꯃꯁꯤ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯂꯤꯁ꯭ꯠ ꯑꯃꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯒꯅꯤ꯫

ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

  • ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯆꯦꯀꯑꯞ ꯇꯧꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯒꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯑꯣꯔꯗꯔ ꯇꯧꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯊꯥꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫
  • ꯏ ꯊꯣꯀꯄꯗꯒꯤ ꯆꯦꯀꯁꯤꯅꯕꯤꯌꯨ: ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯐꯖꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯑꯄꯤꯀꯄꯥ ꯀꯀꯄꯥ ꯑꯃꯅꯥ ꯐꯥꯎꯕꯥ ꯏ ꯊꯣꯀꯄꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯆꯝꯕꯥ ꯏ ꯊꯣꯀꯄꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯏ ꯊꯣꯀꯄꯥ, ꯅꯥꯀꯣꯡꯒꯤ ꯏ ꯊꯣꯀꯄꯥ) ꯑꯃꯥ ꯎꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯌꯨ꯫
  • ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯗꯒꯤ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ: ꯅꯍꯥꯛꯀꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯗꯨ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯅꯠꯠꯔꯒꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛ ꯄꯤꯖꯒꯅꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯜꯂꯨ꯫ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯃꯤ ꯌꯥꯝꯅꯥ ꯇꯤꯅꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ꯫
  • ꯗꯥꯛꯇꯔ ꯂꯥꯏꯌꯦꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕ ꯂꯧꯔꯤ ꯍꯥꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯆꯥꯔꯤꯉꯩꯗꯥ ꯑꯆꯧꯕꯥ ꯗꯦꯟꯇꯦꯜ ꯁꯔꯖꯔꯤ ꯇꯧꯗꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
  • ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ: ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯑꯃꯁꯨꯡ ꯊꯤꯡꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯥ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯆꯥꯔꯤꯉꯩꯗꯥ ꯑꯃꯁꯨꯡ ꯊꯤꯡꯖꯤꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯆꯨꯞꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯤꯒꯅꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯍꯪꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫

ꯍꯤꯗꯥꯛ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ ꯃꯁꯤꯒꯤ ꯑꯃꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯈꯔꯗꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ, ꯈꯔꯗꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏ꯫

ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯒꯗꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫
ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ꯫ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯃꯥꯌ, ꯊꯕꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫
ꯏ ꯊꯣꯀꯄꯥ꯫ ꯕ꯭ꯂꯦꯛ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯔꯤ ꯁ꯭ꯇꯣꯂꯁꯤꯡ, ꯀꯣꯐꯤ ꯒ꯭ꯔꯥꯎꯟꯗꯒꯨꯝꯕꯥ ꯎꯅꯁꯥ, ꯂꯥꯂꯍꯧꯕꯥ/ ꯃꯆꯨ ꯁꯪꯂꯕꯥ ꯌꯨꯔꯤꯟ, ꯑꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯂꯥꯂꯍꯧꯕꯥ/ ꯃꯆꯨ ꯁꯪꯂꯕꯥ ꯃꯐꯃꯁꯤꯡ꯫
ꯍꯥꯔꯇꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯕꯥ꯫ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯈꯪꯍꯧꯗꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ, ꯑꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ, ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯊꯝꯃꯣꯌ ꯁꯣꯀꯄꯥ, ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ꯫
ꯃꯍꯤꯛ ꯄꯛꯄ ꯂꯥꯏꯍꯧ, ꯆꯤꯀꯄꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯇꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ꯫
ꯇꯤꯎꯃꯔ ꯂꯥꯏꯁꯤꯁ ꯁꯤꯟꯗꯣꯝ (ꯇꯤ.ꯑꯦꯜ.ꯑꯦꯁ.) ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ, ꯗꯥꯏꯔꯤꯌꯥ, ꯌꯨꯔꯤꯟ ꯍꯟꯊꯕꯥ, ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ, ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ꯫
ꯃꯍꯧꯁꯥꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯗꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯒꯗꯕꯅꯤ꯫
ꯈꯣꯡ ꯍꯥꯝꯗꯕ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ꯫
ꯋꯥꯕ ꯑꯀꯅꯕꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ꯫
ꯑꯅꯥꯕ ꯍꯦꯗ-ꯑꯦꯛ, ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ, ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ, ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯀꯄꯥ꯫
ꯀꯣꯛ ꯉꯥꯎꯕ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ꯫

ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯊꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯊꯥꯗꯣꯛꯀꯅꯤ?

  • ꯊꯃꯖꯤꯅꯕꯥ: ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯌꯨꯃꯁꯥꯁꯤꯡꯅꯥ ꯌꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯐꯃꯗꯥ ꯔꯨꯝ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ (ꯁꯦꯂꯁꯤꯌꯁ ꯗꯤꯒ꯭ꯔꯤ 20-25ꯒꯤ ꯃꯔꯛꯇꯥ) ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯃꯗꯨꯒꯤ ꯑꯔꯤꯕꯥ ꯕꯣꯇꯂꯗꯥ ꯊꯝꯃꯨ꯫
  • ꯊꯥꯗꯣꯀꯄꯥ: ꯕꯣꯇꯜ ꯑꯗꯨ ꯍꯥꯡꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ 60ꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯊꯥꯗꯣꯀꯎ꯫ ꯃꯇꯝ ꯂꯣꯏꯔꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯄꯥꯝꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯅꯠꯠꯔꯒꯥ ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯂꯩꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯇꯦꯛ-ꯕꯦꯛ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯑꯃꯗꯥ ꯄꯨꯔꯀꯄꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯂꯤꯛꯌꯨꯏꯗ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯕꯦꯒ ꯑꯃꯗꯥ ꯊꯝꯃꯨ, ꯃꯗꯨ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯀꯣꯐꯤ ꯒ꯭ꯔꯥꯎꯟꯗ, ꯂꯩꯃꯥꯌ, ꯅꯠꯠꯔꯒꯥ ꯀꯦꯠ ꯂꯤꯇꯔꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ, ꯕꯦꯒ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯊꯣꯡꯅꯥꯎꯗꯥ ꯊꯥꯗꯣꯀꯎ꯫ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯇꯣꯏꯂꯦꯠꯀꯤ ꯃꯈꯥꯗꯥ ꯐ꯭ꯂꯁ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕ ꯑꯁꯤ ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯔꯀꯄꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯗꯣꯖ ꯑꯗꯨ ꯂꯧ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ ꯐꯥꯎꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫
  • ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯒ꯭ꯔꯦꯄꯐ꯭ꯔꯨꯠ ꯑꯃꯁꯨꯡ ꯁꯦꯚꯤꯜ ꯑꯣꯔꯦꯟꯖ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫
  • ꯑꯆꯝꯕꯥ ꯏ ꯊꯣꯀꯄꯥ, ꯂꯥꯏꯍꯧ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯐꯦꯛꯁꯅꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯎꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯌꯨ꯫ (ꯉꯥꯏꯍꯥꯛ ꯂꯩꯔꯒꯥ, ꯃꯗꯨ ꯇꯥꯃꯤꯜ/ꯃꯂꯌꯥꯂꯃꯅꯤ꯫ ꯃꯁꯤ ꯁꯦꯃꯗꯣꯛ-ꯁꯦꯃꯖꯤꯟ ꯇꯧꯔꯁꯤ꯫) ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯎꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯌꯨ꯫
  • ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯗꯨ ꯆꯥꯔꯤꯉꯩꯗꯥ ꯑꯃꯁꯨꯡ ꯄꯤꯔꯤꯕꯥ ꯃꯇꯝ ꯑꯗꯨꯒꯤ ꯑꯣꯏꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ ꯑꯀꯤꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯥꯅꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫

ꯏꯕ꯭ꯔꯨꯇꯤꯅꯤꯕ, ꯀꯦꯟꯁꯔ, ꯂꯤꯎꯀꯦꯃꯤꯌꯥ, ꯂꯤꯝꯐꯣꯃꯥ, ꯀꯦꯟꯁꯔꯒꯤ ꯍꯤꯗꯥꯛ, ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ, ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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