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ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ ꯏꯅꯖꯦꯀꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ! (ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ ꯏꯅꯖꯦꯀꯁꯟ)

ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ ꯏꯅꯖꯦꯀꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ! (ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ ꯏꯅꯖꯦꯀꯁꯟ)

ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯩꯔꯦ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯏꯅꯁꯨꯂꯤꯟ ꯂꯧꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ, "ꯑꯣꯍ, ꯍꯧꯖꯤꯛꯇꯒꯤ ꯍꯧꯅꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯂꯧꯕꯥ ꯇꯥꯕꯔꯥ?" ꯑꯗꯨꯕꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯗꯥꯏꯕꯦꯇꯤꯁꯀꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯏꯅꯁꯨꯂꯤꯟ ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯅꯤ꯫

ꯑꯍꯥꯅꯕꯗꯥ, ꯏꯅꯁꯨꯂꯤꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯏꯅꯁꯨꯂꯤꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁ꯭ꯃꯥꯔꯠ "ꯆꯤꯅꯤ ꯀꯟꯠꯔꯣꯂꯔ" ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯅꯤ ꯂꯩ:

  • ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯆꯤꯅꯤ (ꯒ꯭ꯂꯨꯀꯣꯖ) ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯒꯥꯔꯤꯁꯤꯡꯒꯤꯗꯃꯛ ꯒꯦꯁꯣꯂꯤꯅꯒꯨꯝꯅꯥ ꯏꯅꯔꯖꯤꯗꯥ ꯑꯣꯟꯊꯣꯀꯄꯥ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯏꯗꯥ ꯆꯤꯅꯤ ꯊꯨꯒꯥꯌꯔꯕꯗꯤ ꯑꯍꯦꯅꯕꯥ ꯑꯗꯨ ꯂꯤꯚꯔꯗꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫

ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯊꯥꯛ ꯑꯃꯗꯥ ꯊꯝꯕꯗꯥ ꯏꯅꯁꯨꯂꯤꯅꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯑꯗꯨꯅꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ ꯑꯁꯤ ꯂꯦꯕꯣꯔꯦꯇꯔꯤ ꯑꯃꯗꯥ ꯁꯦꯝꯕꯥ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯏꯅꯁꯨꯂꯤꯟ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯕꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯑꯦꯅꯥꯂꯣꯒ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ:

  • ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯁꯥꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯏꯅꯁꯨꯂꯤꯅꯒꯥ ꯌꯥꯝꯅꯥ ꯃꯥꯟꯅꯩ꯫
  • ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯤꯅꯠ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯅꯕꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯅꯤ꯫

ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯕ꯭ꯔꯥꯟꯗ ꯅꯦꯃꯁꯤꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯥꯀꯏ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯗꯤ `ꯑꯦꯗꯃꯦꯂꯣꯒ®` ꯑꯃꯁꯨꯡ `ꯍꯨꯃꯥꯂꯣꯒ®`ꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯕꯨ ꯄꯤꯕꯥ ꯌꯥꯏ꯫

ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ ꯑꯁꯤ ꯀꯅꯥꯒꯤꯗꯃꯛ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯅꯣ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯩꯔꯕꯗꯤ ꯇꯤꯀꯥ ꯑꯁꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ, ꯅꯠꯇꯦ?

  • ꯇꯥꯏꯞ 1 ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ: ꯃꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯍꯧꯏ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯁꯦꯝꯂꯤꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯦꯇꯦꯛ ꯇꯧꯗꯨꯅꯥ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯅꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯍꯩ ꯑꯣꯏꯅꯥ ꯍꯀꯆꯥꯡꯅꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫
  • ꯇꯥꯏꯞ 2 ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ: ꯃꯁꯤ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯂꯥꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯆꯥꯕꯒꯤ ꯍꯩꯅꯕꯤ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯕꯥ/ ꯑꯣꯕꯦꯁꯤꯇꯤ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯐꯦꯛꯇꯔꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯄꯨꯊꯣꯀꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯤꯛ ꯆꯥꯗꯦ, ꯅꯠꯠꯔꯒꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯗꯦ꯫

ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ ꯑꯁꯤ ꯃꯈꯜ ꯑꯅꯤꯃꯛꯀꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯃꯁꯤꯒꯤ ꯚꯦꯛꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯈꯅꯕꯤꯌꯨ, ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯆꯤꯟꯖꯥꯛ ꯑꯗꯨ ꯍꯟꯖꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯏꯗꯥ ꯆꯤꯅꯤ ꯌꯥꯎꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯍꯀꯆꯥꯡꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯏꯅꯁꯨꯂꯤꯅꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯏ, ꯃꯗꯨꯒꯤꯗꯃꯛꯇꯥ ꯁꯦꯝ-ꯁꯥꯕꯒꯨꯝꯅꯥ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯣꯛꯇꯦ꯫

ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁꯞꯔꯣ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯁꯤꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯅꯤ꯫ ꯆꯥꯛ ꯆꯥꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯃꯤꯅꯠ ꯈꯔꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯆꯥꯕꯥ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯏꯗꯥ ꯍꯥꯄꯆꯤꯜꯂꯀꯄꯥ ꯆꯤꯅꯤꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯏꯅꯁꯨꯂꯤꯅꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯊꯨꯅꯥ ꯊꯥꯗꯣꯀꯏ꯫

ꯑꯩꯅꯥ ꯑꯇꯩ ꯃꯈꯂꯒꯤ ꯏꯅꯁꯨꯂꯤꯟ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ?

ꯍꯣꯌ, ꯃꯇꯝ ꯀꯌꯥꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯇꯥꯏꯞ 1 ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯃꯈꯜ ꯑꯅꯤ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯏꯅꯁꯨꯂꯤꯅꯁꯤꯡꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯗꯨ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯏꯅꯁꯨꯂꯤꯟ ꯃꯈꯜ꯫ ꯑꯣꯄꯔꯦꯠ ꯇꯧꯕꯗꯥ ꯆꯪꯕꯥ ꯃꯇꯝ꯫ ꯏꯐꯦꯛꯇꯀꯤ ꯃꯇꯝ꯫
ꯔꯦꯄꯤꯗ-ꯑꯦꯛꯇꯤꯡ ꯇꯧꯕꯥ꯫
(ꯑꯦꯛꯁ: ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ)
ꯃꯤꯅꯤꯠ ꯵ - ꯱꯵ ꯐꯥꯑꯣꯕꯥ ꯆꯠꯀꯅꯤ꯫ ꯄꯨꯡ ꯲ - ꯴ ꯐꯥꯑꯣꯕꯥ꯫
ꯆꯥꯡ ꯅꯥꯏꯅꯥ/ꯁꯣꯔꯠ-ꯑꯦꯛꯇꯤꯡ ꯇꯧꯕꯥ꯫ ꯃꯤꯅꯤꯠ ꯳꯰ ꯔꯣꯝ ꯆꯪꯒꯅꯤ꯫ ꯄꯨꯡ ꯳ - ꯶ ꯐꯥꯑꯣꯕꯥ꯫
ꯂꯣꯡ-ꯑꯦꯛꯇꯤꯡ ꯇꯧꯕꯥ꯫ ꯄꯨꯡ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ꯫ ꯄꯨꯡ ꯲꯴ ꯅꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ꯫

ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣꯒꯨꯝꯕꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯏꯅꯁꯨꯂꯤꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯊꯣꯀꯄꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯁ꯭ꯄꯥꯏꯀꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯆꯥꯕꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯏꯅꯁꯨꯂꯤꯅꯁꯤꯡꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯥ ꯏꯅꯁꯨꯂꯤꯅꯒꯤ ꯃꯈꯜ ꯑꯃꯁꯨꯡ ꯗꯣꯖ ꯑꯗꯨ ꯂꯦꯄꯀꯅꯤ꯫

ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯑꯦꯀꯥꯎꯟꯇ ꯑꯃꯥ ꯄꯤꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯄꯅꯕꯤꯌꯨ:

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯤꯔꯣꯅꯕꯥ ꯍꯣꯠꯅꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯛꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯅꯁꯨꯂꯤꯟ, ꯃꯦꯇꯥꯛꯔꯦꯁꯣꯜ, ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯆꯤꯟꯖꯥꯀꯁꯤꯡ, ꯗꯥꯏꯑꯦꯠꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯤꯖꯥꯔꯕꯦꯁꯅꯁꯤꯡꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯔꯦꯇꯤꯅꯣꯄꯦꯊꯤ ꯂꯩꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯤꯗꯅꯤꯒꯤ ꯂꯥꯌꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯂꯩꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯑꯗꯨ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯍꯟꯊꯔꯛꯂꯕꯗꯤ (ꯍꯥꯌꯄꯣꯒ꯭ꯂꯥꯏꯁꯦꯃꯤꯌꯥ)꯫

ꯇꯤꯀꯥ ꯑꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯔꯤ ꯗꯣꯖ ꯃꯊꯧ ꯇꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯇꯤꯀꯥ ꯑꯁꯤ ꯂꯧꯅꯕꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯁꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

1. ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯔꯀꯄꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯚꯤꯑꯦꯜ, ꯀꯥꯔꯠꯔꯤꯖ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯅꯁꯤꯡ ꯂꯧꯕꯥ꯫

2. ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯦꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯅꯤꯜ ꯑꯃꯥ ꯊꯥꯎ꯫

3. ꯀꯟꯇꯦꯅꯔ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯄ꯭ꯔꯣꯇꯦꯛꯇꯤꯚ ꯀꯦꯞ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯎ꯫

4. ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯄꯦꯟ ꯑꯗꯨ ꯄ꯭ꯔꯥꯏꯝ ꯇꯧ (ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ, ꯅꯤꯗꯜ ꯑꯗꯨꯗꯒꯤ ꯏꯅꯁꯨꯂꯤꯅꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯊꯣꯡꯅꯥꯎ ꯑꯃꯥ ꯊꯣꯛꯂꯛꯠꯔꯤꯕꯐꯥꯎꯕꯥ ꯅꯤꯗꯜ ꯑꯗꯨ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧ)꯫ ꯃꯁꯤꯅꯥ ꯅꯤꯗꯜ ꯑꯗꯨꯗꯥ ꯆꯦꯟꯊꯈꯤꯕꯥ ꯑꯦꯌꯔ ꯕꯕꯜ ꯑꯃꯠꯇꯥ ꯂꯧꯊꯣꯛꯀꯅꯤ꯫

5. ꯃꯔꯨꯑꯣꯏꯕꯥ ꯆꯥꯀꯁꯉꯒꯤ ꯃꯤꯅꯠ 5-15ꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧ꯫

ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯇꯤꯀꯥ ꯑꯁꯤ ꯂꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯁꯦꯝ-ꯁꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯇꯤꯀꯥ ꯊꯥꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯆꯥꯕꯗꯥ ꯊꯦꯡꯊꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯇꯧꯕꯅꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯑꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ (overdose) ꯌꯥꯝꯅꯥ ꯂꯧꯔꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯍꯣꯌ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯤꯀꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯔꯕꯗꯤ, ꯃꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯅꯥ ꯂꯩꯒꯅꯤ (ꯍꯥꯏꯄꯣꯒ꯭ꯂꯥꯏꯁꯦꯃꯤꯌꯥ)꯫ ꯃꯁꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯊꯥꯛ ꯂꯥꯏꯑꯣꯡ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ꯫
ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯆꯤꯅꯤꯒꯤ ꯆꯥꯡ꯫ • ꯆꯔꯥꯡꯅꯕ
• ꯆꯔꯥꯡꯅꯕ
• ꯋꯥꯈꯜ ꯋꯥꯕꯥ꯫
• ꯀꯣꯛ ꯉꯥꯎꯕ
• ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉ ꯍꯥꯃꯗꯕꯥ꯫
ꯈꯨꯗꯛꯇꯥ ꯆꯤꯅꯤ ꯌꯥꯎꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ (ꯆꯤꯅꯤ, ꯒ꯭ꯂꯨꯀꯣꯖ, ꯃꯆꯤꯟꯖꯥꯛ ꯌꯥꯎꯕꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ) ꯆꯥꯃꯆ 2-3 ꯆꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯀꯄꯥ꯫
ꯁꯥꯊꯤꯕꯥ ꯍꯥꯏꯄꯣꯒ꯭ꯂꯥꯏꯁꯦꯃꯤꯌꯥ (ꯑꯣꯚꯔꯗꯣꯖ) . • ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫
• ꯋꯥꯈꯜ ꯃꯥꯡꯈꯤꯕꯥ (ꯁꯤꯅꯀꯣꯞ) .
• ꯁꯥꯔꯩ ꯍꯧꯕ
ꯃꯤꯑꯣꯏ ꯑꯗꯨꯕꯨ ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇ ꯌꯨꯅꯤꯠ (ETU) ꯑꯃꯗꯥ ꯄꯨꯈꯠꯀꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯅꯤ꯫ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯅꯥ ꯀꯣꯂꯝꯕꯣ ꯅꯦꯁꯅꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅꯦꯁꯅꯦꯜ ꯄꯣꯏꯖꯅꯁ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯁꯨ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯆꯥꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯇꯤꯀꯥ ꯊꯥꯕꯥ ꯀꯥꯎꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯥꯕꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯠꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯤꯀꯥ ꯑꯁꯤ ꯂꯧꯕꯥ ꯌꯥꯏ꯫
  • ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯊꯪꯒꯤ ꯗꯣꯖ ꯑꯗꯨ ꯐꯥꯎꯕꯥ ꯉꯥꯏꯌꯨ꯫ ꯃꯥꯡꯈꯤꯕꯥ ꯗꯣꯖ ꯑꯗꯨ ꯂꯣꯌꯁꯤꯟꯅꯕꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯗꯣꯖ ꯑꯅꯤ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯥ ꯀꯧꯕꯤꯌꯨ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯆꯥꯕꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯃꯤꯅꯠ ꯈꯔꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫
  • ꯇꯤꯀꯥ ꯊꯥꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯆꯤꯟꯖꯥꯛ ꯁꯦꯝ-ꯁꯥꯒꯗꯕꯅꯤ꯫ ꯇꯤꯀꯥ ꯊꯥꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯆꯥꯕꯗꯥ ꯊꯦꯡꯊꯒꯅꯨ꯫
  • ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯅꯦꯃꯊꯔꯀꯄꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ (ꯍꯥꯌꯄꯣꯒ꯭ꯂꯥꯏꯁꯦꯃꯤꯌꯥ) (ꯃꯊꯛꯇꯥ ꯁꯣꯀꯄꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉꯍꯥꯃꯗꯕꯥ)ꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯈꯪꯖꯤꯅꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯊꯣꯛꯂꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯆꯤꯅꯤ ꯌꯥꯎꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯆꯥꯒꯗꯕꯅꯤ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯎꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯅꯁꯨꯂꯤꯅꯒꯤ ꯗꯣꯖ ꯑꯗꯨ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯍꯣꯡꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫
  • ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯅꯤꯗꯂꯁꯤꯡ ꯑꯗꯨ ꯇ꯭ꯔꯥꯁꯇꯥ ꯊꯥꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫ ꯃꯈꯣꯌꯗꯨ ꯁꯥꯔꯄꯁ ꯀꯟꯇꯦꯅꯔ ꯑꯃꯗꯥ ꯁꯥꯐꯅꯥ ꯈꯣꯃꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯥꯗꯣꯀꯎ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪꯁꯤꯡ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯤꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ, ꯏꯅꯁꯨꯂꯤꯟ ꯏꯅꯖꯦꯀꯁꯟ, ꯕ꯭ꯂꯗ ꯁꯨꯒꯥꯔ, ꯍꯥꯏꯄꯣꯒ꯭ꯂꯥꯏꯁꯦꯃꯤꯌꯥ, ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯥꯌꯦꯡꯕꯥ, ꯍꯨꯃꯥꯂꯣꯒ꯫

Frequently Asked Questions (FAQ)

ꯃꯁꯤꯒꯤ ꯚꯦꯛꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯈꯅꯕꯤꯌꯨ, ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯆꯤꯟꯖꯥꯛ ꯑꯗꯨ ꯍꯟꯖꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯏꯗꯥ ꯆꯤꯅꯤ ꯌꯥꯎꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯍꯀꯆꯥꯡꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯏꯅꯁꯨꯂꯤꯅꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯏ, ꯃꯗꯨꯒꯤꯗꯃꯛꯇꯥ ꯁꯦꯝ-ꯁꯥꯕꯒꯨꯝꯅꯥ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯣꯛꯇꯦ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ ꯏꯅꯖꯦꯀꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ! (ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ ꯏꯅꯖꯦꯀꯁꯟ)
ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ꯫জুলাই ৬, ২০২৬

ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ ꯏꯅꯖꯦꯀꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ! (ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ ꯏꯅꯖꯦꯀꯁꯟ)

ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯩꯔꯦ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯏꯅꯁꯨꯂꯤꯟ ꯂꯧꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ, "ꯑꯣꯍ, ꯍꯧꯖꯤꯛꯇꯒꯤ ꯍꯧꯅꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯂꯧꯕꯥ ꯇꯥꯕꯔꯥ?" ꯑꯗꯨꯕꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯗꯥꯏꯕꯦꯇꯤꯁꯀꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯏꯅꯁꯨꯂꯤꯟ ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯅꯤ꯫

ꯑꯍꯥꯅꯕꯗꯥ, ꯏꯅꯁꯨꯂꯤꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯏꯅꯁꯨꯂꯤꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁ꯭ꯃꯥꯔꯠ "ꯆꯤꯅꯤ ꯀꯟꯠꯔꯣꯂꯔ" ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯅꯤ ꯂꯩ:

  • ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯆꯤꯅꯤ (ꯒ꯭ꯂꯨꯀꯣꯖ) ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯒꯥꯔꯤꯁꯤꯡꯒꯤꯗꯃꯛ ꯒꯦꯁꯣꯂꯤꯅꯒꯨꯝꯅꯥ ꯏꯅꯔꯖꯤꯗꯥ ꯑꯣꯟꯊꯣꯀꯄꯥ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯏꯗꯥ ꯆꯤꯅꯤ ꯊꯨꯒꯥꯌꯔꯕꯗꯤ ꯑꯍꯦꯅꯕꯥ ꯑꯗꯨ ꯂꯤꯚꯔꯗꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫

ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯊꯥꯛ ꯑꯃꯗꯥ ꯊꯝꯕꯗꯥ ꯏꯅꯁꯨꯂꯤꯅꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯑꯗꯨꯅꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ ꯑꯁꯤ ꯂꯦꯕꯣꯔꯦꯇꯔꯤ ꯑꯃꯗꯥ ꯁꯦꯝꯕꯥ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯏꯅꯁꯨꯂꯤꯟ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯕꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯑꯦꯅꯥꯂꯣꯒ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ:

  • ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯁꯥꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯏꯅꯁꯨꯂꯤꯅꯒꯥ ꯌꯥꯝꯅꯥ ꯃꯥꯟꯅꯩ꯫
  • ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯤꯅꯠ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯅꯕꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯅꯤ꯫

ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯕ꯭ꯔꯥꯟꯗ ꯅꯦꯃꯁꯤꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯥꯀꯏ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯗꯤ `ꯑꯦꯗꯃꯦꯂꯣꯒ®` ꯑꯃꯁꯨꯡ `ꯍꯨꯃꯥꯂꯣꯒ®`ꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯕꯨ ꯄꯤꯕꯥ ꯌꯥꯏ꯫

ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ ꯑꯁꯤ ꯀꯅꯥꯒꯤꯗꯃꯛ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯅꯣ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯩꯔꯕꯗꯤ ꯇꯤꯀꯥ ꯑꯁꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ, ꯅꯠꯇꯦ?

  • ꯇꯥꯏꯞ 1 ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ: ꯃꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯍꯧꯏ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯁꯦꯝꯂꯤꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯦꯇꯦꯛ ꯇꯧꯗꯨꯅꯥ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯅꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯍꯩ ꯑꯣꯏꯅꯥ ꯍꯀꯆꯥꯡꯅꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫
  • ꯇꯥꯏꯞ 2 ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ: ꯃꯁꯤ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯂꯥꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯆꯥꯕꯒꯤ ꯍꯩꯅꯕꯤ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯕꯥ/ ꯑꯣꯕꯦꯁꯤꯇꯤ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯐꯦꯛꯇꯔꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯄꯨꯊꯣꯀꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯤꯛ ꯆꯥꯗꯦ, ꯅꯠꯠꯔꯒꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯗꯦ꯫

ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ ꯑꯁꯤ ꯃꯈꯜ ꯑꯅꯤꯃꯛꯀꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯃꯁꯤꯒꯤ ꯚꯦꯛꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯈꯅꯕꯤꯌꯨ, ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯆꯤꯟꯖꯥꯛ ꯑꯗꯨ ꯍꯟꯖꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯏꯗꯥ ꯆꯤꯅꯤ ꯌꯥꯎꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯍꯀꯆꯥꯡꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯏꯅꯁꯨꯂꯤꯅꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯏ, ꯃꯗꯨꯒꯤꯗꯃꯛꯇꯥ ꯁꯦꯝ-ꯁꯥꯕꯒꯨꯝꯅꯥ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯣꯛꯇꯦ꯫

ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁꯞꯔꯣ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯁꯤꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯅꯤ꯫ ꯆꯥꯛ ꯆꯥꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯃꯤꯅꯠ ꯈꯔꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯆꯥꯕꯥ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯏꯗꯥ ꯍꯥꯄꯆꯤꯜꯂꯀꯄꯥ ꯆꯤꯅꯤꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯏꯅꯁꯨꯂꯤꯅꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯊꯨꯅꯥ ꯊꯥꯗꯣꯀꯏ꯫

ꯑꯩꯅꯥ ꯑꯇꯩ ꯃꯈꯂꯒꯤ ꯏꯅꯁꯨꯂꯤꯟ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ?

ꯍꯣꯌ, ꯃꯇꯝ ꯀꯌꯥꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯇꯥꯏꯞ 1 ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯃꯈꯜ ꯑꯅꯤ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯏꯅꯁꯨꯂꯤꯅꯁꯤꯡꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯗꯨ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯏꯅꯁꯨꯂꯤꯟ ꯃꯈꯜ꯫ ꯑꯣꯄꯔꯦꯠ ꯇꯧꯕꯗꯥ ꯆꯪꯕꯥ ꯃꯇꯝ꯫ ꯏꯐꯦꯛꯇꯀꯤ ꯃꯇꯝ꯫
ꯔꯦꯄꯤꯗ-ꯑꯦꯛꯇꯤꯡ ꯇꯧꯕꯥ꯫
(ꯑꯦꯛꯁ: ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ)
ꯃꯤꯅꯤꯠ ꯵ - ꯱꯵ ꯐꯥꯑꯣꯕꯥ ꯆꯠꯀꯅꯤ꯫ ꯄꯨꯡ ꯲ - ꯴ ꯐꯥꯑꯣꯕꯥ꯫
ꯆꯥꯡ ꯅꯥꯏꯅꯥ/ꯁꯣꯔꯠ-ꯑꯦꯛꯇꯤꯡ ꯇꯧꯕꯥ꯫ ꯃꯤꯅꯤꯠ ꯳꯰ ꯔꯣꯝ ꯆꯪꯒꯅꯤ꯫ ꯄꯨꯡ ꯳ - ꯶ ꯐꯥꯑꯣꯕꯥ꯫
ꯂꯣꯡ-ꯑꯦꯛꯇꯤꯡ ꯇꯧꯕꯥ꯫ ꯄꯨꯡ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ꯫ ꯄꯨꯡ ꯲꯴ ꯅꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ꯫

ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣꯒꯨꯝꯕꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯏꯅꯁꯨꯂꯤꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯊꯣꯀꯄꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯁ꯭ꯄꯥꯏꯀꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯆꯥꯕꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯏꯅꯁꯨꯂꯤꯅꯁꯤꯡꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯥ ꯏꯅꯁꯨꯂꯤꯅꯒꯤ ꯃꯈꯜ ꯑꯃꯁꯨꯡ ꯗꯣꯖ ꯑꯗꯨ ꯂꯦꯄꯀꯅꯤ꯫

ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯑꯦꯀꯥꯎꯟꯇ ꯑꯃꯥ ꯄꯤꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯄꯅꯕꯤꯌꯨ:

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯤꯔꯣꯅꯕꯥ ꯍꯣꯠꯅꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯛꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯅꯁꯨꯂꯤꯟ, ꯃꯦꯇꯥꯛꯔꯦꯁꯣꯜ, ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯆꯤꯟꯖꯥꯀꯁꯤꯡ, ꯗꯥꯏꯑꯦꯠꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯤꯖꯥꯔꯕꯦꯁꯅꯁꯤꯡꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯔꯦꯇꯤꯅꯣꯄꯦꯊꯤ ꯂꯩꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯤꯗꯅꯤꯒꯤ ꯂꯥꯌꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯂꯩꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯑꯗꯨ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯍꯟꯊꯔꯛꯂꯕꯗꯤ (ꯍꯥꯌꯄꯣꯒ꯭ꯂꯥꯏꯁꯦꯃꯤꯌꯥ)꯫

ꯇꯤꯀꯥ ꯑꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯔꯤ ꯗꯣꯖ ꯃꯊꯧ ꯇꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯇꯤꯀꯥ ꯑꯁꯤ ꯂꯧꯅꯕꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯁꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

1. ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯔꯀꯄꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯚꯤꯑꯦꯜ, ꯀꯥꯔꯠꯔꯤꯖ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯅꯁꯤꯡ ꯂꯧꯕꯥ꯫

2. ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯦꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯅꯤꯜ ꯑꯃꯥ ꯊꯥꯎ꯫

3. ꯀꯟꯇꯦꯅꯔ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯄ꯭ꯔꯣꯇꯦꯛꯇꯤꯚ ꯀꯦꯞ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯎ꯫

4. ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯄꯦꯟ ꯑꯗꯨ ꯄ꯭ꯔꯥꯏꯝ ꯇꯧ (ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ, ꯅꯤꯗꯜ ꯑꯗꯨꯗꯒꯤ ꯏꯅꯁꯨꯂꯤꯅꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯊꯣꯡꯅꯥꯎ ꯑꯃꯥ ꯊꯣꯛꯂꯛꯠꯔꯤꯕꯐꯥꯎꯕꯥ ꯅꯤꯗꯜ ꯑꯗꯨ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧ)꯫ ꯃꯁꯤꯅꯥ ꯅꯤꯗꯜ ꯑꯗꯨꯗꯥ ꯆꯦꯟꯊꯈꯤꯕꯥ ꯑꯦꯌꯔ ꯕꯕꯜ ꯑꯃꯠꯇꯥ ꯂꯧꯊꯣꯛꯀꯅꯤ꯫

5. ꯃꯔꯨꯑꯣꯏꯕꯥ ꯆꯥꯀꯁꯉꯒꯤ ꯃꯤꯅꯠ 5-15ꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧ꯫

ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯇꯤꯀꯥ ꯑꯁꯤ ꯂꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯁꯦꯝ-ꯁꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯇꯤꯀꯥ ꯊꯥꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯆꯥꯕꯗꯥ ꯊꯦꯡꯊꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯇꯧꯕꯅꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯑꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ (overdose) ꯌꯥꯝꯅꯥ ꯂꯧꯔꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯍꯣꯌ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯤꯀꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯔꯕꯗꯤ, ꯃꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯅꯥ ꯂꯩꯒꯅꯤ (ꯍꯥꯏꯄꯣꯒ꯭ꯂꯥꯏꯁꯦꯃꯤꯌꯥ)꯫ ꯃꯁꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯊꯥꯛ ꯂꯥꯏꯑꯣꯡ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ꯫
ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯆꯤꯅꯤꯒꯤ ꯆꯥꯡ꯫ • ꯆꯔꯥꯡꯅꯕ
• ꯆꯔꯥꯡꯅꯕ
• ꯋꯥꯈꯜ ꯋꯥꯕꯥ꯫
• ꯀꯣꯛ ꯉꯥꯎꯕ
• ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉ ꯍꯥꯃꯗꯕꯥ꯫
ꯈꯨꯗꯛꯇꯥ ꯆꯤꯅꯤ ꯌꯥꯎꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ (ꯆꯤꯅꯤ, ꯒ꯭ꯂꯨꯀꯣꯖ, ꯃꯆꯤꯟꯖꯥꯛ ꯌꯥꯎꯕꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ) ꯆꯥꯃꯆ 2-3 ꯆꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯀꯄꯥ꯫
ꯁꯥꯊꯤꯕꯥ ꯍꯥꯏꯄꯣꯒ꯭ꯂꯥꯏꯁꯦꯃꯤꯌꯥ (ꯑꯣꯚꯔꯗꯣꯖ) . • ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫
• ꯋꯥꯈꯜ ꯃꯥꯡꯈꯤꯕꯥ (ꯁꯤꯅꯀꯣꯞ) .
• ꯁꯥꯔꯩ ꯍꯧꯕ
ꯃꯤꯑꯣꯏ ꯑꯗꯨꯕꯨ ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇ ꯌꯨꯅꯤꯠ (ETU) ꯑꯃꯗꯥ ꯄꯨꯈꯠꯀꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯅꯤ꯫ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯅꯥ ꯀꯣꯂꯝꯕꯣ ꯅꯦꯁꯅꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅꯦꯁꯅꯦꯜ ꯄꯣꯏꯖꯅꯁ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯁꯨ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯆꯥꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯇꯤꯀꯥ ꯊꯥꯕꯥ ꯀꯥꯎꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯥꯕꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯠꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯤꯀꯥ ꯑꯁꯤ ꯂꯧꯕꯥ ꯌꯥꯏ꯫
  • ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯊꯪꯒꯤ ꯗꯣꯖ ꯑꯗꯨ ꯐꯥꯎꯕꯥ ꯉꯥꯏꯌꯨ꯫ ꯃꯥꯡꯈꯤꯕꯥ ꯗꯣꯖ ꯑꯗꯨ ꯂꯣꯌꯁꯤꯟꯅꯕꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯗꯣꯖ ꯑꯅꯤ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯥ ꯀꯧꯕꯤꯌꯨ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯆꯥꯕꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯃꯤꯅꯠ ꯈꯔꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫
  • ꯇꯤꯀꯥ ꯊꯥꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯆꯤꯟꯖꯥꯛ ꯁꯦꯝ-ꯁꯥꯒꯗꯕꯅꯤ꯫ ꯇꯤꯀꯥ ꯊꯥꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯆꯥꯕꯗꯥ ꯊꯦꯡꯊꯒꯅꯨ꯫
  • ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯅꯦꯃꯊꯔꯀꯄꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ (ꯍꯥꯌꯄꯣꯒ꯭ꯂꯥꯏꯁꯦꯃꯤꯌꯥ) (ꯃꯊꯛꯇꯥ ꯁꯣꯀꯄꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉꯍꯥꯃꯗꯕꯥ)ꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯈꯪꯖꯤꯅꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯊꯣꯛꯂꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯆꯤꯅꯤ ꯌꯥꯎꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯆꯥꯒꯗꯕꯅꯤ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯎꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯅꯁꯨꯂꯤꯅꯒꯤ ꯗꯣꯖ ꯑꯗꯨ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯍꯣꯡꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫
  • ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯅꯤꯗꯂꯁꯤꯡ ꯑꯗꯨ ꯇ꯭ꯔꯥꯁꯇꯥ ꯊꯥꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫ ꯃꯈꯣꯌꯗꯨ ꯁꯥꯔꯄꯁ ꯀꯟꯇꯦꯅꯔ ꯑꯃꯗꯥ ꯁꯥꯐꯅꯥ ꯈꯣꯃꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯥꯗꯣꯀꯎ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪꯁꯤꯡ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯤꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, ꯏꯅꯁꯨꯂꯤꯟ ꯂꯤꯁ꯭ꯞꯔꯣ, ꯏꯅꯁꯨꯂꯤꯟ ꯏꯅꯖꯦꯀꯁꯟ, ꯕ꯭ꯂꯗ ꯁꯨꯒꯥꯔ, ꯍꯥꯏꯄꯣꯒ꯭ꯂꯥꯏꯁꯦꯃꯤꯌꯥ, ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯥꯌꯦꯡꯕꯥ, ꯍꯨꯃꯥꯂꯣꯒ꯫

Frequently Asked Questions (FAQ)

ꯃꯁꯤꯒꯤ ꯚꯦꯛꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯈꯅꯕꯤꯌꯨ, ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯆꯤꯟꯖꯥꯛ ꯑꯗꯨ ꯍꯟꯖꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯏꯗꯥ ꯆꯤꯅꯤ ꯌꯥꯎꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯍꯀꯆꯥꯡꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯏꯅꯁꯨꯂꯤꯅꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯏ, ꯃꯗꯨꯒꯤꯗꯃꯛꯇꯥ ꯁꯦꯝ-ꯁꯥꯕꯒꯨꯝꯅꯥ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯣꯛꯇꯦ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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