ꯍꯧꯖꯤꯛ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯑꯃꯅꯥ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ , ꯍꯥꯌꯕꯗꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯄꯥꯝꯕꯤꯁꯤꯡꯗꯒꯤ ꯐꯪꯂꯀꯄꯥ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯆꯠꯅꯕꯤ ꯂꯩꯔꯦ, ꯅꯠꯇꯦ? ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯁꯤ ꯄꯥꯝꯂꯤ ꯃꯔꯃꯗꯤ ꯃꯁꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝꯅꯤ꯫ ꯑꯆꯨꯝꯕꯅꯤ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯍꯂꯁꯤꯡꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ... ꯅꯍꯥꯛꯀꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯒꯦ? ꯃꯁꯤ ꯃꯃꯥ ꯀꯌꯥꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫ ꯉꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯑꯍꯥꯅꯕꯗꯥ, ꯌꯦꯡꯁꯤ, ꯍꯥꯌꯔꯤꯕꯥ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯍꯥꯌꯕꯁꯤ ꯄꯥꯝꯕꯤꯁꯤꯡꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯒꯤ (ꯃꯔꯨꯝ, ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯃꯔꯨꯃꯁꯤꯡ) ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯝꯅꯥ ꯀꯟꯁꯦꯟꯠꯔꯦꯇꯦꯗ ꯑꯣꯏꯂꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯥꯉ꯭ꯒꯜ ꯂꯩ꯫ ꯁꯨꯞꯅꯒꯤ ꯇꯦꯜ ꯑꯃꯈꯛꯇꯃꯛ ꯁꯦꯝꯅꯕꯒꯤꯗꯃꯛ ꯄ꯭ꯂꯥꯟꯇ ꯃꯦꯇꯔꯤꯑꯦꯜ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯆꯪꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯃꯅꯤ꯫
ꯃꯈꯣꯌꯒꯤ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛꯀꯤ ꯃꯒꯨꯟ ꯄꯨꯝꯅꯃꯛ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯅꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯗ꯭ꯔꯕꯁꯨ, ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯇꯦꯜ ꯈꯔꯅꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯀꯥꯟꯅꯕꯥ ꯈꯔꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯩ:
- ꯐꯖꯅꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯒꯤ ꯃꯇꯦꯡ ꯑꯣꯏꯅꯥ꯫
- ꯍꯀꯆꯥꯡꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ꯫
- ꯁ꯭ꯠꯔꯦꯁ ꯍꯟꯊꯍꯅꯕꯥ꯫
- ꯑꯄꯤꯀꯄꯥ ꯁ꯭ꯇꯣꯃꯥꯛ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯒꯤꯗꯃꯛ꯫
ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯇꯦꯜ ꯑꯃꯥ ꯂꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯂꯦꯕꯦꯜ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯌꯦꯡꯒꯗꯕꯅꯤ꯫ ꯑꯐꯕꯥ ꯃꯒꯨꯟ ꯂꯩꯕꯥ ꯑꯣꯏꯜ ꯕꯣꯇꯜ ꯑꯃꯗꯥ ꯁꯣꯏꯗꯅꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯁꯤ ꯂꯩꯒꯗꯕꯅꯤ .
| ꯂꯦꯕꯦꯜ ꯑꯗꯨꯗꯥ ꯌꯥꯎꯒꯗꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ꯫ | ꯃꯗꯨ ꯀꯔꯤꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯔꯤꯕꯅꯣ? |
|---|---|
| ꯄꯥꯝꯕꯤꯒꯤ ꯃꯃꯤꯡ꯫ | ꯃꯁꯤ ꯀꯔꯝꯕꯥ ꯄꯥꯝꯕꯤꯗꯒꯤ ꯂꯧꯊꯣꯀꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯎ꯫ |
| ꯄꯥꯝꯕꯤ ꯑꯁꯤꯒꯤ ꯂꯦꯇꯤꯟ ꯃꯃꯤꯡ꯫ | ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯀꯔꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯄꯥꯝꯕꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯦꯄꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯂꯦꯚꯦꯟꯗꯔ ꯃꯈꯜ ꯀꯌꯥ ꯂꯩ꯫ ꯂꯦꯇꯤꯟ ꯃꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯈꯜ ꯑꯗꯨ ꯈꯉꯗꯣꯛꯅꯕꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯄꯥꯝꯕꯩꯅꯤ꯫ |
| ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄꯥꯝꯕꯤꯒꯤ ꯁꯔꯨꯛ꯫ | ꯐꯨꯜ, ꯄꯥꯝꯕꯤ, ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯃꯅꯥ-ꯃꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯔꯨꯝ ꯑꯗꯨ ꯊꯥꯎ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯈꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯎ꯫ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯥꯝꯕꯤ ꯑꯃꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯒꯤ ꯂꯧꯊꯣꯀꯄꯥ ꯑꯣꯏꯂꯁꯤꯡꯒꯤ ꯃꯒꯨꯅꯁꯤꯡ ꯑꯁꯤ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ |
| ꯑꯦꯛꯁꯠꯔꯥꯛꯁꯅꯒꯤ ꯃꯑꯣꯡ꯫ | ꯇꯦꯜ ꯑꯗꯨ ꯐꯪꯈꯤꯕꯥ ꯃꯦꯊꯗ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯁ꯭ꯇꯤꯝ ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯠ) ꯑꯁꯤꯅꯥ ꯃꯁꯤꯒꯤ ꯁꯨꯡꯗꯣꯛꯠꯔꯤꯕꯥ ꯊꯥꯑꯣ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫ |
ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯕꯒꯦ?
ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯍꯂꯁꯤꯡ ꯅꯠꯇꯦ꯫ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯉꯥꯜꯂꯤ, ꯌꯥꯝꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯑꯣꯏ꯫
ꯃꯍꯧꯁꯥꯅꯥ, ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯛꯅꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯆꯤꯟ-ꯃꯅꯥꯑꯣ ꯑꯣꯏꯕꯥ ꯈꯣꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯀꯅꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯂꯤꯄꯤꯗ ꯕꯦꯔꯤꯌꯥꯔꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯁꯣꯀꯄꯥ, ꯂꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ꯫
ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯇꯦꯜ ꯈꯔꯗꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯆꯨꯃꯗꯦ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯆꯧꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ . ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ :
- ꯋꯤꯟꯇꯔꯒ꯭ꯔꯤꯟ ꯑꯣꯏꯕꯥ꯫
- ꯂꯥꯏꯅꯤꯡꯕ
- ꯁꯤ ꯂꯥꯔ ꯋꯥꯏ ꯁꯦꯖ꯫
- ꯏꯗꯥꯍꯣ ꯇꯥꯟꯁꯤ꯫
- ꯍꯥꯏꯁꯣꯞ ꯇꯧꯕꯥ꯫
- ꯏꯎꯀꯦꯂꯤ ꯄꯤ.ꯇꯤ.ꯌꯨ.ꯁꯤꯡ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯍꯤ ꯲ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ)
- ꯄꯦꯄꯔꯃꯤꯟꯇ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯊꯥ 30ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ)
ꯅꯍꯥꯛꯅꯥ ꯗꯤꯐ꯭ꯌꯨꯁꯔ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯁꯨ ꯈꯟꯅꯒꯗꯕꯅꯤ꯫
ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯈꯜꯂꯤ ꯃꯗꯨꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯤꯐ꯭ꯌꯨꯁꯔ ꯑꯃꯗꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ ꯃꯗꯨ ꯈꯣꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯗꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯩꯁꯥ ꯑꯗꯨꯅꯥ ꯔꯨꯝ ꯑꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯍꯜꯂꯣꯏꯗꯕꯅꯤ, ꯃꯁꯤꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯂꯪꯁ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯆꯥꯎꯈꯠꯂꯛꯂꯤ꯫ ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯑꯣꯏꯂꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯡꯁꯤꯠꯀꯥ ꯌꯥꯟꯁꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯁꯨꯡ ꯑꯦꯖꯃꯥꯒꯨꯝꯕꯥ ꯑꯅꯧꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯔꯨꯃꯗꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯑꯣꯏꯜ ꯗꯤꯐ꯭ꯌꯨꯁꯔ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯩ꯫
Medical test equipment that can be used at home
Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯛ ꯃꯈꯥꯗꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯅꯤ꯫
| ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ | ꯇꯧꯕꯥ꯫ |
|---|---|
| ꯈꯣꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ: ꯑꯟꯗꯔꯗꯤꯜꯌꯨꯇꯦꯗ ꯑꯣꯏꯜ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏ꯫ | ‘ꯄꯦꯆ ꯇꯦꯁ꯭ꯠ’ ꯑꯃꯥ ꯇꯧ: ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯊꯥꯎ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯅꯕꯥ ꯄꯨꯡ 24 ꯉꯥꯏꯌꯨ꯫ |
| ꯕꯥꯊꯔꯨꯃꯒꯤ ꯏꯁꯤꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯊꯃꯒꯅꯨ: ꯏꯁꯤꯡꯗꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯌꯥꯗꯦ꯫ ꯇꯦꯂꯒꯤ ꯊꯣꯡꯅꯥꯎꯁꯤꯡ ꯑꯁꯤ ꯈꯣꯡꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯌꯥꯏ꯫ | ꯐꯖꯅꯥ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ: ꯃꯁꯤ ꯍꯨꯏꯒꯤ ꯊꯥꯎ, ꯑꯂꯃꯣꯟꯗ ꯑꯣꯏꯜ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯂꯤꯚ ꯑꯣꯏꯂꯒꯨꯝꯕꯥ ꯀꯦꯔꯤꯌꯔ ꯑꯣꯏꯜ ꯑꯃꯗꯥ ꯂꯨꯄꯊꯣꯛꯇꯨꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯀꯟꯁꯦꯟꯠꯔꯦꯁꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯅꯥ ꯂꯩꯒꯗꯕꯅꯤ, ꯆꯥꯎꯔꯥꯛꯅꯥ 0.5% - 2.5% ꯑꯣꯏꯒꯗꯕꯅꯤ꯫ |
| ꯂꯧꯊꯣꯀꯄꯤꯒꯅꯨ: ꯂꯦꯕꯦꯜ ꯑꯗꯨꯗꯥ ‘ꯑꯣꯔꯦꯜ ꯀꯟꯖ꯭ꯌꯨꯃꯔ’ꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯝꯃꯤ ꯍꯥꯌꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯛꯠꯔꯤꯕꯐꯥꯎꯕꯥ ꯃꯤꯠꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫ | ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯁꯣꯔꯁ ꯑꯃꯗꯒꯤ ꯂꯧꯕꯥ: ꯇ꯭ꯔꯥꯟꯁꯄꯔꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯂꯦꯕꯦꯜ ꯇꯧꯔꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯂꯩꯕꯥ ꯀꯝꯄꯅꯤ ꯑꯃꯗꯒꯤ ꯂꯧꯕꯥ꯫ |
| ꯊꯥ 30ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯄꯦꯄꯔꯃꯤꯟꯇ ꯄꯤꯒꯅꯨ: ꯃꯁꯤꯅꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫ | ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ: ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯌꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯊꯃꯖꯤꯜꯂꯨ꯫ |
| ꯃꯤꯠ, ꯅꯥꯀꯣꯡ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡꯒꯨꯝꯕꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫ | ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯦꯛꯁꯄꯔꯠ ꯑꯃꯗꯥ ꯍꯪꯕꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯍꯪꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ |
ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯇꯅꯥ ꯇꯧꯕꯤꯌꯨ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯇꯦꯜ ꯃꯈꯜ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯃꯈꯣꯌꯕꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU)ꯗꯥ ꯄꯨꯈꯠꯀꯗꯕꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯉꯥꯡꯒꯤ ꯑꯣꯏꯜ ꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯀꯣꯂꯝꯕꯣ ꯅꯦꯁꯅꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅꯦꯁꯅꯦꯜ ꯄꯣꯏꯖꯅꯁ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯉꯍꯅꯒꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ, ꯌꯥꯝꯅꯥ ꯀꯟꯁꯦꯟꯠꯔꯦꯠ ꯇꯧꯔꯕꯥ ꯄꯥꯝꯕꯤꯒꯤ ꯑꯦꯛꯁꯠꯔꯦꯛꯇꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯁꯥꯟꯅꯄꯣꯠ ꯅꯠꯇꯦ꯫
- ꯊꯥ 3ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯊꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯍꯤꯛ ꯑꯗꯨ ꯗꯤꯐ꯭ꯌꯨꯁꯔꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯏꯅꯍꯦꯜ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯗꯦ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯃꯗꯨ ꯀꯦꯔꯤꯌꯔ ꯑꯣꯏꯜ ꯑꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯛꯇꯃꯛ ꯇꯧ꯫
- ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯑꯣꯏꯂꯁꯤꯡ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ, ꯃꯈꯣꯌ ꯑꯗꯨꯗꯤ ꯏꯎꯀꯦꯂꯤꯄꯇꯁ, ꯄꯦꯄꯔꯃꯤꯟꯇ (ꯊꯥ 30ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ), ꯑꯃꯁꯨꯡ ꯋꯤꯟꯇꯔꯒ꯭ꯔꯤꯟ ꯑꯁꯤꯅꯆꯤꯡꯕꯅꯤ꯫
- ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁꯦꯐꯇꯤ ꯑꯁꯤ ꯑꯍꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯥꯌꯣꯔꯤꯇꯤꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯁꯨꯞꯅꯒꯤ ꯋꯥꯈꯜ ꯈꯟꯊꯕꯤꯒꯅꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ꯫
No comments yet. Be the first to share your question or experience below.