Skip to main content

ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡꯁꯨ ꯁꯤꯖꯤꯟꯅꯕ꯭ꯔꯥ? (ꯇꯉꯥꯏꯐꯗꯕꯥ ꯑꯣꯏꯂꯁꯤꯡ) - ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯂꯁꯤ꯫

ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡꯁꯨ ꯁꯤꯖꯤꯟꯅꯕ꯭ꯔꯥ? (ꯇꯉꯥꯏꯐꯗꯕꯥ ꯑꯣꯏꯂꯁꯤꯡ) - ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯂꯁꯤ꯫

ꯃꯤꯔꯣꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯇꯝ ꯑꯃꯅꯤ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯇꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯌꯨꯛꯀꯤ ꯑꯅꯥꯕꯥ , ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯀꯣꯀꯍꯟꯅꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯋꯥꯈꯜ ꯂꯥꯀꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯈꯜꯂꯤ ꯃꯗꯨꯗꯤ ꯃꯍꯤꯛ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯈꯂꯗꯥ ꯁꯥꯟꯇꯤ ꯄꯨꯔꯛꯀꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯒꯦ? ꯉꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯄꯥꯝꯕꯤꯁꯤꯡꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯀꯟꯁꯦꯟꯠꯔꯦꯠ ꯇꯧꯔꯕꯥ ꯑꯦꯛꯁꯠꯔꯦꯛꯇꯁꯤꯡꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯦꯔꯣꯃꯦꯇꯤꯛ ꯀꯝꯄꯥꯎꯟꯗꯁꯤꯡ ꯑꯁꯤ ꯄꯥꯝꯕꯤ ꯑꯃꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯐꯨꯜ, ꯄꯥꯝꯕꯤ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯁꯤ ꯁ꯭ꯇꯤꯝ ꯇꯧꯗꯨꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯦꯁꯔ ꯇꯧꯗꯨꯅꯥ ꯂꯧꯊꯣꯀꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯀꯟꯁꯦꯟꯠꯔꯦꯠ ꯇꯧꯏ ꯃꯗꯨꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯥꯎꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯕꯣꯇꯜ ꯑꯃꯥ ꯁꯦꯝꯕꯗꯥ ꯄꯥꯝꯕꯤ ꯑꯃꯒꯤ ꯄꯥꯎꯟꯗ ꯀꯌꯥ ꯆꯪꯏ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯃꯤꯛꯁ ꯇꯧꯏ꯫ ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯤꯑꯣꯏꯕꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏ ꯍꯥꯌꯕꯥ ꯎꯠꯂꯕꯁꯨ ꯑꯇꯣꯞꯄꯥ ꯈꯔꯅꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯠꯇꯥ ꯎꯠꯈꯤꯗꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯦꯟꯇꯦꯜ ꯀꯂꯝ, ꯄꯦꯏꯟ ꯔꯤꯂꯤꯐ, ꯑꯃꯁꯨꯡ ꯀꯟꯁꯦꯟꯠꯔꯦꯁꯟꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤꯗꯃꯛ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯗꯅꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯗꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫

ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯁꯥꯐꯕꯔꯥ?

ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯍꯪꯅꯤ꯫ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯃꯈꯜ ꯀꯌꯥ ꯂꯩꯔꯤ . ꯈꯔꯗꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯑꯇꯩ ꯈꯔꯗꯤ ꯁꯣꯌꯗꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫

ꯍꯧꯖꯤꯛ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯀꯔꯝꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯦꯔꯣꯃꯦꯇꯤꯛ ꯑꯣꯏꯂꯁꯤꯡ꯫
ꯑꯣꯏꯜ ꯃꯈꯜ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ꯫
ꯏꯗꯥꯝ / ꯑꯍꯤꯡꯕꯥ꯫ꯑꯌꯨꯛꯀꯤ ꯑꯅꯥꯕꯗꯒꯤ ꯔꯤꯂꯤꯐ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ꯫
ꯐ꯭ꯔꯥꯉ꯭ꯀꯤꯟꯁ / ꯀꯦꯃꯣꯃꯤꯜ / ꯂꯦꯚꯦꯟꯗꯔ / ꯅꯦꯔꯣꯂꯤ / ꯔꯣꯖ / ꯔꯣꯖꯎꯗ꯫ ꯋꯥꯈꯂꯒꯤ ꯁꯥꯟꯇꯤ, ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯐꯕꯥ ꯇꯨꯝꯕꯥ ꯐꯪꯅꯕꯥ꯫
ꯖꯦꯔꯦꯅꯤꯌꯝ / ꯂꯦꯃꯟ / ꯄꯆꯧꯂꯤ / ꯁꯦꯟꯗꯂꯋꯨꯗ / ꯋꯥꯏꯜꯗ ꯑꯣꯔꯦꯟꯖ꯫ ꯋꯥꯈꯜ ꯐꯒꯠꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯝꯃꯣꯌꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯨꯔꯛꯅꯕꯥ꯫

ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ ꯍꯥꯌꯕꯥ ꯌꯦꯡꯁꯤ . ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯔꯗꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫

ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯗꯅꯕꯥ ꯃꯍꯤꯛ-ꯃꯇꯥꯏꯁꯤꯡ꯫
ꯑꯣꯏꯜ ꯃꯈꯜ꯫ ꯑꯣꯏꯜ ꯃꯈꯜ꯫
ꯑꯦꯅꯤꯁꯤꯗ꯫ ꯄꯥꯔꯁꯂꯦ ꯁꯤꯗ ꯅꯠꯠꯔꯒꯥ ꯂꯤꯐ꯫
ꯃꯅꯝ ꯅꯨꯡꯁꯤꯕ ꯅꯨꯡꯁꯤ ꯍꯤꯗꯥꯛꯀꯤ ꯄꯥꯝꯕꯤ ꯑꯃ ꯄꯦꯅꯤꯔꯣꯌꯜ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
ꯕꯤꯔꯆ꯫ ꯄꯦꯄꯔꯃꯤꯟꯇ꯫
ꯀꯐꯔ꯫ ꯔꯣꯖꯃꯦꯔꯤ꯫
ꯀ꯭ꯂꯦꯔꯤ ꯁꯦꯖ꯫ ꯔꯨꯏ
ꯍꯥꯏꯁꯣꯞ ꯇꯧꯕꯥ꯫ ꯂꯥꯏꯅꯤꯡꯕ
ꯃꯒꯋꯔꯠ꯫ ꯇꯥꯔꯥꯒꯣꯟ / ꯊꯥꯏꯝ꯫
ꯑꯣꯛ ꯃꯁ꯫ ꯋꯤꯟꯇꯔꯒ꯭ꯔꯤꯟ ꯑꯣꯏꯕꯥ꯫

ꯃꯁꯤꯒꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯝ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯥꯐꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯀꯤ ꯑꯌꯥꯕꯥ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯇꯦꯜ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯏꯗꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯌꯨ꯫

  • ꯑꯄꯤꯀꯄꯥ ꯍꯧꯔꯀꯎ: ꯑꯍꯥꯅꯕꯗꯥ ꯇꯦꯜ ꯑꯃꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯍꯣꯠꯅꯧ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯁꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯑꯣꯏ , ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯍꯤꯛ ꯈꯔꯗꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯣꯇꯟ ꯕꯣꯜ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯁꯨ ꯑꯃꯗꯥ ꯊꯥꯎꯃꯩ ꯑꯃꯥ ꯊꯥꯗꯨꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯒꯗꯕꯅꯤ꯫
  • ꯈꯣꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ: ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯟꯁꯦꯟꯠꯔꯦꯇꯦꯗ ꯑꯣꯏꯕꯅꯥ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯈꯣꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯈꯣꯡꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ, ꯂꯥꯂꯍꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯗꯨ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯍꯋꯥꯏ-ꯆꯦꯡꯋꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯂꯤꯚ ꯑꯣꯏꯂꯒꯨꯝꯕꯥ ꯀꯦꯔꯤꯌꯔ ꯑꯣꯏꯜ ꯑꯃꯅꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ꯫
  • ꯃꯔꯝ ꯑꯃꯠꯇꯗꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯊꯀꯄꯤꯒꯅꯨ: ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯊꯀꯄꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏ ꯍꯥꯌꯕꯒꯤ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯗꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯊꯀꯄꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯈꯟꯊꯕꯤꯒꯅꯨ꯫
  • ꯑꯃꯨꯛ ꯍꯟꯅꯥ, ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ .

ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯔꯤꯁ꯭ꯀꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯝ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯑꯦꯛꯁꯤꯃꯥ (ꯑꯦꯇꯣꯄꯤꯛ ꯗꯔꯃꯦꯇꯤꯁ)ꯒꯨꯝꯕꯥ ꯈꯣꯡꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯃꯥꯡꯗꯥ ꯀꯁꯃꯦꯇꯤꯀꯁꯤꯡꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯍꯦꯟꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩ꯫

ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁ꯭ꯀꯤꯟ ꯑꯦꯂꯥꯔꯖꯤ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ ꯑꯣꯏꯜ ꯀꯌꯥ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯅꯠꯇꯕꯁꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫

ꯈꯨꯗꯝ ꯑꯣꯏꯅ:

  • ꯑꯣꯔꯦꯒꯥꯅꯣ ꯑꯣꯏꯜ꯫
  • ꯁꯤꯅꯥꯝ ꯕꯥꯔꯛ ꯑꯣꯏꯜ ( ꯁꯤ.ꯑꯥꯏ.ꯑꯦꯟ. ꯅꯥꯃꯣꯟ ꯕꯥꯔꯛ ꯑꯣꯏꯜ) .
  • ꯖꯦꯁꯃꯤꯟ ꯑꯣꯏꯜ꯫
  • ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯊꯥꯎ꯫
  • ꯌꯂꯥꯡ-ꯏꯂꯥꯡ ꯑꯣꯏꯜ꯫
  • ꯀꯦꯃꯣꯃꯤꯜ ꯑꯣꯏꯜ꯫
  • ꯕꯦꯔꯒꯥꯃꯣꯠ ꯑꯣꯏꯜ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯦꯜ ꯃꯈꯜ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯥꯂꯍꯧꯕꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯁꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯇꯦꯜ ꯑꯗꯨ ꯈꯨꯗꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯦꯄꯀꯅꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯑꯐꯕꯥ ꯃꯒꯨꯟ ꯂꯩꯕꯥ ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯑꯃꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯈꯅꯒꯗꯒꯦ?

ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯒꯨꯟ ꯑꯗꯨꯅꯤ꯫ ꯇꯦꯜ ꯄꯨꯝꯅꯃꯛ ꯆꯞ ꯃꯥꯟꯅꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯅꯠꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯕꯣꯇꯜ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯦꯕꯦꯂꯗꯥ ꯌꯥꯎꯗꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯇꯤꯄꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯐꯕꯥ ꯃꯒꯨꯟ ꯂꯩꯕꯥ ꯇꯦꯜ ꯑꯃꯥ ꯈꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ:

1. ꯂꯦꯕꯦꯜ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯌꯦꯡꯁꯤꯜꯂꯨ: ꯑꯐꯕꯥ ꯃꯒꯨꯟ ꯂꯩꯕꯥ ꯑꯣꯏꯜ ꯕꯣꯇꯜ ꯑꯃꯅꯥ ꯄꯥꯝꯕꯤ ꯑꯗꯨꯒꯤ ꯕꯣꯇꯥꯅꯤꯀꯦꯂꯒꯤ ꯃꯃꯤꯡ (ꯂꯦꯇꯤꯟ ꯃꯃꯤꯡ), ꯃꯁꯤꯒꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯁꯨꯡꯗꯣꯛꯠꯔꯤꯕꯥ ꯊꯥꯎ, ꯑꯃꯁꯨꯡ ꯄꯥꯝꯕꯤ ꯑꯗꯨ ꯊꯥꯗꯣꯀꯈꯤꯕꯥ ꯂꯩꯕꯥꯛ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯅꯁꯤꯡ ꯂꯤꯁ꯭ꯠ ꯇꯧꯒꯅꯤ꯫

2. ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯤꯡ ꯀꯝꯄꯦꯅꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ: ꯑꯐꯕꯥ ꯃꯤꯡꯆꯠ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯏꯟꯗꯁ꯭ꯠꯔꯤꯗꯥ ꯂꯩꯔꯛꯂꯕꯥ ꯃꯃꯤꯡ ꯂꯩꯔꯕꯥ ꯀꯝꯄꯦꯅꯤ ꯑꯃꯗꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯂꯧꯕꯥ꯫

3. ꯑꯉꯧꯕꯥ ꯒ꯭ꯂꯥꯁꯀꯤ ꯕꯣꯇꯂꯁꯤꯡ ꯈꯅꯕꯤꯌꯨ: ꯌꯥꯝꯅꯥ ꯀꯟꯁꯦꯟꯠꯔꯦꯠ ꯇꯧꯔꯕꯥ ꯊꯨꯃꯁꯤꯡꯅꯥ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯊꯥꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯣꯏꯜ ꯑꯗꯨꯗꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯊꯨꯒꯥꯌꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯉꯧꯕꯥ ꯒ꯭ꯂꯥꯁꯀꯤ ꯕꯣꯇꯂꯁꯤꯡꯗꯥ ꯄꯦꯀꯦꯠ ꯇꯧꯔꯕꯥ ꯑꯣꯏꯂꯁꯤꯡ ꯈꯅꯕꯤꯌꯨ꯫

4. ꯃꯍꯤꯛ ꯆꯦꯜꯂꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯊꯤꯡꯖꯤꯜꯂꯨ: ꯃꯁꯤ ꯃꯍꯤꯛ ꯍꯥꯄꯆꯤꯟꯅꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯊꯨꯃꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯦꯔꯣꯃꯥꯊꯦꯔꯥꯄꯤꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯃꯗꯦ꯫ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ 100% ꯁꯨꯡꯕꯥ, ꯑꯦꯗꯤꯇꯤꯚ ꯅꯠꯠꯔꯒꯥ ꯐꯤꯂꯔ ꯑꯃꯠꯇꯥ ꯌꯥꯎꯗꯕꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯝ ꯑꯃꯥ ꯈꯜꯂꯨ꯫

5. ꯃꯃꯂꯁꯤꯡ ꯆꯥꯡꯗꯝꯅꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯃꯜ ꯑꯁꯤꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯃꯒꯨꯅꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯇꯦꯜ ꯑꯃꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯗꯕꯥ ꯃꯃꯂꯗꯥ ꯌꯣꯜꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯃꯗꯨꯒꯤ ꯁꯦꯡꯂꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯄꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯇꯦꯜ ꯑꯃꯠꯇꯥ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫
  • ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯝ ꯄꯨꯝꯅꯃꯛ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯗꯦ꯫ ꯀꯔꯝꯕꯥ ꯊꯥꯎ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯔꯝꯕꯥ ꯊꯣꯡꯅꯥꯎꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫
  • ꯃꯔꯝ ꯑꯃꯠꯇꯗꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫ ꯃꯈꯣꯌꯗꯨ ꯀꯦꯔꯤꯌꯔ ꯑꯣꯏꯜ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯊꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯂꯥꯂꯍꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯦꯄꯀꯅꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
  • ꯌꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯀꯝꯄꯦꯅꯤ ꯑꯃꯗꯒꯤ, ꯱꯰꯰% ꯁꯨꯡꯕꯥ ꯑꯐꯕꯥ ꯃꯒꯨꯟ ꯂꯩꯕꯥ ꯄꯣꯠꯊꯣꯛ ꯑꯃꯥ ꯁꯣꯏꯗꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫

ꯃꯤꯔꯣꯅꯕꯥ, ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ, ꯃꯍꯤꯛ-ꯃꯇꯥꯏꯁꯤꯡ, ꯃꯤꯔꯣꯅꯕꯥ, ꯑꯦꯔꯣꯃꯥꯊꯦꯔꯥꯄꯤ, ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁꯦꯐꯇꯤ, ꯅꯨꯄꯤꯁꯤꯡꯒꯤ ꯍꯀꯁꯦꯜ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 9 + 1 =
ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡꯁꯨ ꯁꯤꯖꯤꯟꯅꯕ꯭ꯔꯥ? (ꯇꯉꯥꯏꯐꯗꯕꯥ ꯑꯣꯏꯂꯁꯤꯡ) - ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯂꯁꯤ꯫

ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡꯁꯨ ꯁꯤꯖꯤꯟꯅꯕ꯭ꯔꯥ? (ꯇꯉꯥꯏꯐꯗꯕꯥ ꯑꯣꯏꯂꯁꯤꯡ) - ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯂꯁꯤ꯫

ꯃꯤꯔꯣꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯇꯝ ꯑꯃꯅꯤ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯇꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯌꯨꯛꯀꯤ ꯑꯅꯥꯕꯥ , ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯀꯣꯀꯍꯟꯅꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯋꯥꯈꯜ ꯂꯥꯀꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯈꯜꯂꯤ ꯃꯗꯨꯗꯤ ꯃꯍꯤꯛ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯈꯂꯗꯥ ꯁꯥꯟꯇꯤ ꯄꯨꯔꯛꯀꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯒꯦ? ꯉꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯄꯥꯝꯕꯤꯁꯤꯡꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯀꯟꯁꯦꯟꯠꯔꯦꯠ ꯇꯧꯔꯕꯥ ꯑꯦꯛꯁꯠꯔꯦꯛꯇꯁꯤꯡꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯦꯔꯣꯃꯦꯇꯤꯛ ꯀꯝꯄꯥꯎꯟꯗꯁꯤꯡ ꯑꯁꯤ ꯄꯥꯝꯕꯤ ꯑꯃꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯐꯨꯜ, ꯄꯥꯝꯕꯤ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯁꯤ ꯁ꯭ꯇꯤꯝ ꯇꯧꯗꯨꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯦꯁꯔ ꯇꯧꯗꯨꯅꯥ ꯂꯧꯊꯣꯀꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯀꯟꯁꯦꯟꯠꯔꯦꯠ ꯇꯧꯏ ꯃꯗꯨꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯥꯎꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯕꯣꯇꯜ ꯑꯃꯥ ꯁꯦꯝꯕꯗꯥ ꯄꯥꯝꯕꯤ ꯑꯃꯒꯤ ꯄꯥꯎꯟꯗ ꯀꯌꯥ ꯆꯪꯏ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯃꯤꯛꯁ ꯇꯧꯏ꯫ ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯤꯑꯣꯏꯕꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏ ꯍꯥꯌꯕꯥ ꯎꯠꯂꯕꯁꯨ ꯑꯇꯣꯞꯄꯥ ꯈꯔꯅꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯠꯇꯥ ꯎꯠꯈꯤꯗꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯦꯟꯇꯦꯜ ꯀꯂꯝ, ꯄꯦꯏꯟ ꯔꯤꯂꯤꯐ, ꯑꯃꯁꯨꯡ ꯀꯟꯁꯦꯟꯠꯔꯦꯁꯟꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤꯗꯃꯛ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯗꯅꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯗꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫

ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯁꯥꯐꯕꯔꯥ?

ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯍꯪꯅꯤ꯫ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯃꯈꯜ ꯀꯌꯥ ꯂꯩꯔꯤ . ꯈꯔꯗꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯑꯇꯩ ꯈꯔꯗꯤ ꯁꯣꯌꯗꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫

ꯍꯧꯖꯤꯛ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯀꯔꯝꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯦꯔꯣꯃꯦꯇꯤꯛ ꯑꯣꯏꯂꯁꯤꯡ꯫
ꯑꯣꯏꯜ ꯃꯈꯜ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ꯫
ꯏꯗꯥꯝ / ꯑꯍꯤꯡꯕꯥ꯫ꯑꯌꯨꯛꯀꯤ ꯑꯅꯥꯕꯗꯒꯤ ꯔꯤꯂꯤꯐ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ꯫
ꯐ꯭ꯔꯥꯉ꯭ꯀꯤꯟꯁ / ꯀꯦꯃꯣꯃꯤꯜ / ꯂꯦꯚꯦꯟꯗꯔ / ꯅꯦꯔꯣꯂꯤ / ꯔꯣꯖ / ꯔꯣꯖꯎꯗ꯫ ꯋꯥꯈꯂꯒꯤ ꯁꯥꯟꯇꯤ, ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯐꯕꯥ ꯇꯨꯝꯕꯥ ꯐꯪꯅꯕꯥ꯫
ꯖꯦꯔꯦꯅꯤꯌꯝ / ꯂꯦꯃꯟ / ꯄꯆꯧꯂꯤ / ꯁꯦꯟꯗꯂꯋꯨꯗ / ꯋꯥꯏꯜꯗ ꯑꯣꯔꯦꯟꯖ꯫ ꯋꯥꯈꯜ ꯐꯒꯠꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯝꯃꯣꯌꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯨꯔꯛꯅꯕꯥ꯫

ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ ꯍꯥꯌꯕꯥ ꯌꯦꯡꯁꯤ . ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯔꯗꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫

ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯗꯅꯕꯥ ꯃꯍꯤꯛ-ꯃꯇꯥꯏꯁꯤꯡ꯫
ꯑꯣꯏꯜ ꯃꯈꯜ꯫ ꯑꯣꯏꯜ ꯃꯈꯜ꯫
ꯑꯦꯅꯤꯁꯤꯗ꯫ ꯄꯥꯔꯁꯂꯦ ꯁꯤꯗ ꯅꯠꯠꯔꯒꯥ ꯂꯤꯐ꯫
ꯃꯅꯝ ꯅꯨꯡꯁꯤꯕ ꯅꯨꯡꯁꯤ ꯍꯤꯗꯥꯛꯀꯤ ꯄꯥꯝꯕꯤ ꯑꯃ ꯄꯦꯅꯤꯔꯣꯌꯜ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
ꯕꯤꯔꯆ꯫ ꯄꯦꯄꯔꯃꯤꯟꯇ꯫
ꯀꯐꯔ꯫ ꯔꯣꯖꯃꯦꯔꯤ꯫
ꯀ꯭ꯂꯦꯔꯤ ꯁꯦꯖ꯫ ꯔꯨꯏ
ꯍꯥꯏꯁꯣꯞ ꯇꯧꯕꯥ꯫ ꯂꯥꯏꯅꯤꯡꯕ
ꯃꯒꯋꯔꯠ꯫ ꯇꯥꯔꯥꯒꯣꯟ / ꯊꯥꯏꯝ꯫
ꯑꯣꯛ ꯃꯁ꯫ ꯋꯤꯟꯇꯔꯒ꯭ꯔꯤꯟ ꯑꯣꯏꯕꯥ꯫

ꯃꯁꯤꯒꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯝ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯥꯐꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯀꯤ ꯑꯌꯥꯕꯥ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯇꯦꯜ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯏꯗꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯌꯨ꯫

  • ꯑꯄꯤꯀꯄꯥ ꯍꯧꯔꯀꯎ: ꯑꯍꯥꯅꯕꯗꯥ ꯇꯦꯜ ꯑꯃꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯍꯣꯠꯅꯧ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯁꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯑꯣꯏ , ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯍꯤꯛ ꯈꯔꯗꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯣꯇꯟ ꯕꯣꯜ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯁꯨ ꯑꯃꯗꯥ ꯊꯥꯎꯃꯩ ꯑꯃꯥ ꯊꯥꯗꯨꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯒꯗꯕꯅꯤ꯫
  • ꯈꯣꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ: ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯟꯁꯦꯟꯠꯔꯦꯇꯦꯗ ꯑꯣꯏꯕꯅꯥ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯈꯣꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯈꯣꯡꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ, ꯂꯥꯂꯍꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯗꯨ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯍꯋꯥꯏ-ꯆꯦꯡꯋꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯂꯤꯚ ꯑꯣꯏꯂꯒꯨꯝꯕꯥ ꯀꯦꯔꯤꯌꯔ ꯑꯣꯏꯜ ꯑꯃꯅꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ꯫
  • ꯃꯔꯝ ꯑꯃꯠꯇꯗꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯊꯀꯄꯤꯒꯅꯨ: ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯊꯀꯄꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏ ꯍꯥꯌꯕꯒꯤ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯗꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯊꯀꯄꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯈꯟꯊꯕꯤꯒꯅꯨ꯫
  • ꯑꯃꯨꯛ ꯍꯟꯅꯥ, ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ .

ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯔꯤꯁ꯭ꯀꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯝ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯑꯦꯛꯁꯤꯃꯥ (ꯑꯦꯇꯣꯄꯤꯛ ꯗꯔꯃꯦꯇꯤꯁ)ꯒꯨꯝꯕꯥ ꯈꯣꯡꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯃꯥꯡꯗꯥ ꯀꯁꯃꯦꯇꯤꯀꯁꯤꯡꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯍꯦꯟꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩ꯫

ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁ꯭ꯀꯤꯟ ꯑꯦꯂꯥꯔꯖꯤ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ ꯑꯣꯏꯜ ꯀꯌꯥ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯅꯠꯇꯕꯁꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫

ꯈꯨꯗꯝ ꯑꯣꯏꯅ:

  • ꯑꯣꯔꯦꯒꯥꯅꯣ ꯑꯣꯏꯜ꯫
  • ꯁꯤꯅꯥꯝ ꯕꯥꯔꯛ ꯑꯣꯏꯜ ( ꯁꯤ.ꯑꯥꯏ.ꯑꯦꯟ. ꯅꯥꯃꯣꯟ ꯕꯥꯔꯛ ꯑꯣꯏꯜ) .
  • ꯖꯦꯁꯃꯤꯟ ꯑꯣꯏꯜ꯫
  • ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯊꯥꯎ꯫
  • ꯌꯂꯥꯡ-ꯏꯂꯥꯡ ꯑꯣꯏꯜ꯫
  • ꯀꯦꯃꯣꯃꯤꯜ ꯑꯣꯏꯜ꯫
  • ꯕꯦꯔꯒꯥꯃꯣꯠ ꯑꯣꯏꯜ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯦꯜ ꯃꯈꯜ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯥꯂꯍꯧꯕꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯁꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯇꯦꯜ ꯑꯗꯨ ꯈꯨꯗꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯦꯄꯀꯅꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯑꯐꯕꯥ ꯃꯒꯨꯟ ꯂꯩꯕꯥ ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯑꯃꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯈꯅꯒꯗꯒꯦ?

ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯒꯨꯟ ꯑꯗꯨꯅꯤ꯫ ꯇꯦꯜ ꯄꯨꯝꯅꯃꯛ ꯆꯞ ꯃꯥꯟꯅꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯅꯠꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯕꯣꯇꯜ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯦꯕꯦꯂꯗꯥ ꯌꯥꯎꯗꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯇꯤꯄꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯐꯕꯥ ꯃꯒꯨꯟ ꯂꯩꯕꯥ ꯇꯦꯜ ꯑꯃꯥ ꯈꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ:

1. ꯂꯦꯕꯦꯜ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯌꯦꯡꯁꯤꯜꯂꯨ: ꯑꯐꯕꯥ ꯃꯒꯨꯟ ꯂꯩꯕꯥ ꯑꯣꯏꯜ ꯕꯣꯇꯜ ꯑꯃꯅꯥ ꯄꯥꯝꯕꯤ ꯑꯗꯨꯒꯤ ꯕꯣꯇꯥꯅꯤꯀꯦꯂꯒꯤ ꯃꯃꯤꯡ (ꯂꯦꯇꯤꯟ ꯃꯃꯤꯡ), ꯃꯁꯤꯒꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯁꯨꯡꯗꯣꯛꯠꯔꯤꯕꯥ ꯊꯥꯎ, ꯑꯃꯁꯨꯡ ꯄꯥꯝꯕꯤ ꯑꯗꯨ ꯊꯥꯗꯣꯀꯈꯤꯕꯥ ꯂꯩꯕꯥꯛ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯅꯁꯤꯡ ꯂꯤꯁ꯭ꯠ ꯇꯧꯒꯅꯤ꯫

2. ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯤꯡ ꯀꯝꯄꯦꯅꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ: ꯑꯐꯕꯥ ꯃꯤꯡꯆꯠ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯏꯟꯗꯁ꯭ꯠꯔꯤꯗꯥ ꯂꯩꯔꯛꯂꯕꯥ ꯃꯃꯤꯡ ꯂꯩꯔꯕꯥ ꯀꯝꯄꯦꯅꯤ ꯑꯃꯗꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯂꯧꯕꯥ꯫

3. ꯑꯉꯧꯕꯥ ꯒ꯭ꯂꯥꯁꯀꯤ ꯕꯣꯇꯂꯁꯤꯡ ꯈꯅꯕꯤꯌꯨ: ꯌꯥꯝꯅꯥ ꯀꯟꯁꯦꯟꯠꯔꯦꯠ ꯇꯧꯔꯕꯥ ꯊꯨꯃꯁꯤꯡꯅꯥ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯊꯥꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯣꯏꯜ ꯑꯗꯨꯗꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯊꯨꯒꯥꯌꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯉꯧꯕꯥ ꯒ꯭ꯂꯥꯁꯀꯤ ꯕꯣꯇꯂꯁꯤꯡꯗꯥ ꯄꯦꯀꯦꯠ ꯇꯧꯔꯕꯥ ꯑꯣꯏꯂꯁꯤꯡ ꯈꯅꯕꯤꯌꯨ꯫

4. ꯃꯍꯤꯛ ꯆꯦꯜꯂꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯊꯤꯡꯖꯤꯜꯂꯨ: ꯃꯁꯤ ꯃꯍꯤꯛ ꯍꯥꯄꯆꯤꯟꯅꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯊꯨꯃꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯦꯔꯣꯃꯥꯊꯦꯔꯥꯄꯤꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯃꯗꯦ꯫ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ 100% ꯁꯨꯡꯕꯥ, ꯑꯦꯗꯤꯇꯤꯚ ꯅꯠꯠꯔꯒꯥ ꯐꯤꯂꯔ ꯑꯃꯠꯇꯥ ꯌꯥꯎꯗꯕꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯝ ꯑꯃꯥ ꯈꯜꯂꯨ꯫

5. ꯃꯃꯂꯁꯤꯡ ꯆꯥꯡꯗꯝꯅꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯃꯜ ꯑꯁꯤꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯃꯒꯨꯅꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯇꯦꯜ ꯑꯃꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯗꯕꯥ ꯃꯃꯂꯗꯥ ꯌꯣꯜꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯃꯗꯨꯒꯤ ꯁꯦꯡꯂꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯄꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯇꯦꯜ ꯑꯃꯠꯇꯥ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫
  • ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯝ ꯄꯨꯝꯅꯃꯛ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯗꯦ꯫ ꯀꯔꯝꯕꯥ ꯊꯥꯎ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯔꯝꯕꯥ ꯊꯣꯡꯅꯥꯎꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫
  • ꯃꯔꯝ ꯑꯃꯠꯇꯗꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫ ꯃꯈꯣꯌꯗꯨ ꯀꯦꯔꯤꯌꯔ ꯑꯣꯏꯜ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯊꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯂꯥꯂꯍꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯦꯄꯀꯅꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
  • ꯌꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯀꯝꯄꯦꯅꯤ ꯑꯃꯗꯒꯤ, ꯱꯰꯰% ꯁꯨꯡꯕꯥ ꯑꯐꯕꯥ ꯃꯒꯨꯟ ꯂꯩꯕꯥ ꯄꯣꯠꯊꯣꯛ ꯑꯃꯥ ꯁꯣꯏꯗꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫

ꯃꯤꯔꯣꯅꯕꯥ, ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯃꯁꯤꯡ, ꯃꯍꯤꯛ-ꯃꯇꯥꯏꯁꯤꯡ, ꯃꯤꯔꯣꯅꯕꯥ, ꯑꯦꯔꯣꯃꯥꯊꯦꯔꯥꯄꯤ, ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁꯦꯐꯇꯤ, ꯅꯨꯄꯤꯁꯤꯡꯒꯤ ꯍꯀꯁꯦꯜ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 9 + 1 =