ꯑꯩꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯁꯣꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯗꯨ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔꯅꯤ?

ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯔꯦꯁꯝ ꯑꯃꯥ ꯂꯥꯀꯈꯤꯕ꯭ꯔꯥ? ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯁꯤꯅꯤ? ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯥ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯕꯨ "ꯆꯤꯀꯅꯄꯣꯛ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯁꯥ-ꯁꯟ ꯅꯠꯇꯕꯥ ꯑꯇꯩ ꯀꯔꯤꯁꯨ ꯅꯠꯇꯦ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ, ꯃꯁꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯅꯥ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯍꯥꯌꯅꯥ ꯈꯉꯅꯩ, ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯃꯔꯛꯇꯥ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ ꯍꯥꯌꯅꯥꯁꯨ ꯈꯉꯅꯩ꯫ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯥ ꯉꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫

ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯍꯥꯌꯕꯁꯤ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯕꯥ ꯈꯣꯡꯖꯦꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯗꯨꯃꯛꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ . ꯍꯣꯌ, ꯑꯗꯣꯝ ꯑꯉꯀꯄꯥ ꯐꯥꯑꯣꯔꯃꯒꯅꯤ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯑꯆꯨꯝꯕꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯕꯨ ꯚꯦꯔꯤꯁꯦꯂꯥ-ꯖꯣꯁ꯭ꯇꯔ ꯚꯥꯏꯔꯁ (VZV) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯂꯥꯀꯈꯤꯕꯥ ꯃꯇꯝ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯂꯤꯕ꯭ꯔꯥ? ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯅꯤ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯂꯩꯈꯤ, ꯑꯃꯁꯨꯡ ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯣꯏꯈꯤ, ꯅꯠꯇꯦ? ꯅꯍꯥꯛꯅꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯂꯥꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯃꯅꯤ, ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ, ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯩꯕꯥ ꯅꯔꯚ ꯁꯦꯂꯁꯤꯡꯗꯥ, ꯆꯍꯤ ꯀꯌꯥ ꯁꯨꯗꯨꯅꯥ ꯂꯩꯔꯤ, ꯃꯁꯤꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯍꯟꯗꯦ꯫ ꯃꯁꯤ ꯇꯨꯝꯕꯥ ꯃꯇꯧꯒꯨꯝꯕꯅꯤ꯫

ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯍꯥꯌꯕꯁꯤ ꯆꯍꯤ ꯀꯌꯥ ꯁꯨꯔꯕꯥ ꯚꯦꯔꯤꯁꯦꯂꯥ-ꯖꯣꯁ꯭ꯇꯔ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯍꯟꯗꯨꯅꯥ, ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯔꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯅꯔꯚꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯣꯡꯗꯥ ꯆꯠꯇꯨꯅꯥ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯕꯨ "ꯁꯤꯉ꯭ꯒꯜ" ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫

ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯂꯩꯕ꯭ꯔꯥ?

ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯅꯤ꯫ ꯅꯠꯇꯦ, ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯂꯩꯔꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯇꯝ ꯈꯔꯗꯗꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯂꯩ꯫

ꯈꯅꯕꯤꯌꯨ, ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯅꯔꯚ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ "ꯄ꯭ꯔꯤꯖꯅꯔ" ꯑꯃꯒꯨꯝꯅꯥ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯍꯥꯌꯕꯗꯤ ꯂꯥꯌꯅꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯤꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯗꯤꯐꯦꯟꯁꯁꯤꯡꯅꯥ ꯐꯖꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯉꯝꯂꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯔꯝ ꯈꯔꯗꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯁꯣꯟꯊꯔꯕꯗꯤ, ꯇꯨꯝꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯗꯨꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯍꯟꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯐꯪꯏ, ꯍꯥꯌꯕꯗꯤ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯂꯩ꯫

ꯃꯍꯧꯁꯥꯅꯥ, ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯑꯁꯤ ꯆꯍꯤ 50 ꯅꯠꯠꯔꯒꯥ 60ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏ, ꯃꯔꯃꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯔꯤꯕꯅꯣ? ꯃꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯈꯟꯅꯈꯤꯕꯒꯨꯝꯅꯥ, ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯁꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯟꯊꯔꯀꯄꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯐꯦꯛꯇꯔ ꯀꯌꯥ ꯂꯩꯔꯤ:

• ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯥ: ꯃꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯅꯤ꯫ ꯆꯍꯤ 50 ꯁꯨꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫
• ꯁꯥꯊꯤꯕꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯕꯥ:ꯃꯇꯝ ꯁꯥꯡꯅꯥ, ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯔꯀꯄꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
• ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ: ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, HIV ꯏꯅꯐꯦꯛꯁꯟ , ꯀꯦꯟꯁꯔ, ꯅꯠꯠꯔꯒꯥ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯇꯩ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯟꯅꯥ ꯂꯩ꯫
• ꯑꯀꯛꯅꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ: ꯀꯦꯟꯁꯔꯒꯤ ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ, ꯑꯣꯔꯒꯥꯟ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯏꯝꯝꯌꯨꯅꯣꯁꯞꯔꯦꯁꯦꯟꯇꯁꯤꯡ , ꯅꯠꯠꯔꯒꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯧꯈꯤꯕꯥ ꯁ꯭ꯇꯦꯔꯣꯏꯗꯁꯤꯡꯒꯤ ꯑꯋꯥꯡꯕꯥ ꯗꯣꯖꯁꯤꯡꯅꯆꯤꯡꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯁꯨ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯑꯆꯧꯕꯥ ꯁꯔꯖꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ: ꯑꯁꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯔꯀꯄꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ .

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯂꯥꯀꯈꯤꯕꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯁꯣꯌꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ (shingles)ꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯁ꯭ꯇꯦꯖ ꯑꯅꯤꯗꯥ ꯎꯕꯥ ꯐꯪꯏ꯫

ꯁ꯭ꯇꯦꯖ ꯑꯃꯥ: ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ꯫

ꯃꯁꯤ ꯈꯔꯥ ꯑꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯣꯅꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯕꯗꯤ, ꯂꯥꯏꯑꯣꯡ ꯈꯔꯗꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯍꯧꯔꯀꯏ꯫

• ꯑꯅꯥꯕꯥ (pain): ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ, ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ, ꯁꯣꯟꯊꯕꯥ, ꯇꯤꯟ ꯁꯤꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯅꯥꯀꯜ ꯑꯃꯗꯥ, ꯃꯍꯧꯁꯥꯅꯥ ꯕꯦꯜꯇꯒꯨꯝꯕꯥ ꯁ꯭ꯠꯔꯤꯞ (derrmatome ꯀꯧꯕꯥ ꯅꯔꯚ ꯑꯃꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯈꯣꯡꯒꯤ ꯃꯐꯝ) ꯑꯃꯗꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯈꯣꯡꯎꯄꯒꯨꯝꯅꯥ꯫
• ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯃꯇꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯥꯏꯍꯧ, ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯑꯃꯁꯨꯡ ꯈꯣꯝꯂꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯁꯨ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯁꯤ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯄꯦꯟꯗꯤꯁꯥꯏꯇꯤꯁꯒꯨꯝꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯐꯥꯎꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫

ꯁ꯭ꯇꯦꯖ 2: ꯈꯣꯡꯗꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ (blisters) ꯊꯣꯀꯏ꯫

ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯂꯩꯔꯝꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯥꯂꯍꯧꯒꯤ ꯃꯐꯃꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯍꯧꯏ꯫

• ꯃꯊꯪꯗꯥ, ꯂꯥꯂꯍꯧꯒꯤ ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯑꯄꯤꯀꯄꯥ ꯐ꯭ꯂꯨꯏꯗꯅꯥ ꯊꯜꯂꯕꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡꯒꯤ ꯀ꯭ꯂꯁ꯭ꯇꯔꯁꯤꯡ ꯊꯣꯀꯏ꯫ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯑꯍꯥꯅꯕꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯐ꯭ꯂꯨꯏꯗꯅꯥ ꯊꯜꯂꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯇꯨꯡꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯅꯠꯠꯔꯒꯥ ꯌꯦꯔꯨꯝ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
• ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡ-ꯈꯨꯠꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯝ ꯑꯃꯈꯛꯇꯗꯥ ꯎꯕꯥ ꯐꯪꯏ . ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯈꯣꯡ, ꯈꯣꯡꯄꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯕꯦꯟꯗ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯥꯌ, ꯈꯣꯡ, ꯃꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯕꯁꯨ ꯌꯥꯏ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯥꯌꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯤꯠꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯃꯤꯠꯇꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯨꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫
• ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ 7-10ꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯟꯊꯔꯀꯏ, ꯀ꯭ꯔꯨꯁ꯭ꯠ ꯑꯃꯥ ꯁꯦꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯍꯧꯏ꯫ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ 2-4 ꯐꯥꯎꯕꯥ ꯆꯪꯕꯥ ꯌꯥꯏ꯫
• ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯐꯒꯠꯂꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯣꯡꯒꯤ ꯃꯆꯨ ꯑꯗꯨ ꯍꯣꯡꯂꯀꯄꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯅꯥꯕꯃꯁꯤ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯥꯏꯑꯣꯡꯅꯤ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯅꯒꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯅꯤ? ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯁꯟꯗꯣꯔꯛꯀꯅꯤ?

ꯃꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯍꯣꯌ, ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯐ꯭ꯂꯨꯏꯗ ꯑꯁꯤ ꯂꯧꯅꯒꯅꯕꯥ ꯌꯥꯏ꯫

ꯑꯗꯨꯕꯨ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯈꯔꯥ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯔꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯈꯟꯊꯕꯤꯌꯨ:

• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯐ꯭ꯂꯨꯏꯗ ꯑꯗꯨ ꯃꯃꯥꯡꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯂꯩꯈꯤꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯚꯦꯛꯁꯤꯟ ꯂꯧꯗꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯛꯂꯕꯗꯤ, ꯑꯅꯤꯁꯨꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯗꯥ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯅꯠꯇꯦ, ꯆꯤꯀꯅꯄꯣꯛ ꯂꯥꯛꯀꯅꯤ꯫
• ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ (ꯀꯣꯜꯗꯒꯨꯝꯕꯥ)꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯍꯥꯟꯅꯅꯥ ꯂꯩꯔꯝꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯗꯨ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯊꯣꯀꯏ꯫

ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ:

• ꯀꯩꯗꯧꯉꯩꯗꯥ ꯆꯤꯀꯅꯄꯣꯛ ꯅꯥꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯒꯤ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯃꯃꯥꯁꯤꯡ, ꯅꯧꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯟꯊꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯒꯤ)꯫
• ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯚꯦꯛꯁꯤꯟ ꯐꯪꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯒꯤ꯫

ꯇꯧꯒꯗꯕꯥ ꯊꯕꯀꯁꯤꯡ: ꯱.

• ꯕ꯭ꯂꯤꯁ꯭ꯇꯔ ꯇꯧꯔꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫
• ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯣꯏꯗꯕꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯟꯊꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯇꯧꯕꯅꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯁꯟꯗꯣꯔꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯅꯍꯥꯛꯀꯤ ꯇꯣꯏꯂꯦꯠ ꯅꯠꯠꯔꯒꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯁꯦꯌꯔ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫
• ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯁꯥꯄꯣꯟꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫

ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯑꯗꯨ ꯁꯨꯃꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯀ꯭ꯔꯨꯁ꯭ꯠ ꯑꯣꯚꯔ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯁꯟꯗꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩꯔꯀꯏ꯫

ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ (shingles) ꯑꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯕ꯭ꯔꯥ? ꯀꯃꯞꯂꯤꯀꯦꯁꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ?

ꯃꯍꯧꯁꯥꯅꯥ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀ꯭ꯂꯤꯌꯥꯔ ꯇꯧꯔꯕꯁꯨ, ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

• ꯄꯣꯁ꯭ꯠ-ꯍꯔꯄꯦꯇꯤꯛ ꯅ꯭ꯌꯨꯔꯂꯖꯤꯌꯥ (PHN): ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯅꯤ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯗꯥ, ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯔꯦꯁ ꯑꯁꯤ ꯐꯒꯠꯂꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯁꯨ, ꯔꯦꯁꯝ ꯑꯗꯨ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯈꯤꯕꯥ ꯅꯔꯚꯁꯤꯡꯗꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯑꯅꯥꯕꯥ, ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯩ꯫ ꯃꯁꯤꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯥ ꯀꯌꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯍꯤ ꯀꯌꯥ ꯐꯥꯎꯕꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯁꯤ ꯃꯥꯡꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ PHN ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯟꯅꯥ ꯂꯩ꯫
• ꯑꯣꯐꯊꯥꯂꯃꯤꯛ ꯖꯣꯁ꯭ꯇꯔ (Ophthalmic Zoster): ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ (Herpes zoster) ꯑꯁꯤ ꯃꯥꯌꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯀꯣꯛ ꯅꯠꯠꯔꯒꯥ ꯃꯃꯤꯠꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯊꯣꯛꯂꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯃꯤꯠꯇꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯤꯠ ꯎꯗꯕꯥ, ꯂꯥꯎꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯌꯥꯎꯏ꯫ ꯃꯁꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯅꯤ! ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯤꯠꯀꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯂꯥꯌꯦꯡꯗ꯭ꯔꯕꯗꯤ, ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
• ꯔꯥꯃꯁꯦ ꯍꯟꯇ ꯁꯤꯟꯗꯣꯝ: ꯃꯁꯤ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯚꯥꯏꯔꯁꯅꯥ ꯅꯥꯀꯣꯡꯗꯒꯤ ꯃꯥꯌꯗꯥ ꯆꯠꯂꯤꯕꯥ ꯐꯦꯁꯤꯑꯦꯜ ꯅꯔꯚꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯃꯇꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯐꯦꯁꯤꯑꯦꯜ ꯄꯦꯔꯥꯂꯥꯏꯁꯤꯁ, ꯅꯥꯀꯣꯡ ꯁꯣꯟꯊꯕꯥ, ꯇꯥꯕꯥ ꯉꯃꯗꯕꯥ, ꯑꯃꯁꯨꯡ ꯚꯔꯇꯤꯒꯣꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯑꯊꯨꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯃꯊꯧ ꯇꯥꯏ꯫
• ꯈꯣꯡꯒꯤ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ: ꯱.ꯀꯔꯤꯒꯨꯝꯕꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯃꯈꯣꯌꯗꯨ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯍꯦꯟꯅꯥ ꯆꯪꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯑꯇꯣꯞꯄꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ: ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ, ꯕ꯭ꯔꯦꯟ ꯏꯅꯐꯦꯛꯁꯟ (ꯑꯦꯅꯁꯦꯐꯦꯂꯥꯏꯇꯤꯁ), ꯃꯦꯅꯤꯅꯖꯥꯏꯇꯤꯁ ꯅꯠꯠꯔꯒꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯇꯩ ꯅꯔꯚ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯀꯄꯨ ꯋꯥꯈꯜ ꯇꯥꯍꯟꯗꯅꯕꯥ ꯄꯅꯈ꯭ꯔꯦ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯗꯨ ꯈꯪꯍꯟꯅꯕꯥ ꯄꯅꯈ꯭ꯔꯦ꯫

ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯑꯩꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ?

ꯍꯣꯏ! ꯆꯞ ꯆꯥꯅꯥ ꯌꯥꯕ! ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ, ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯧꯔꯀꯄꯗꯒꯤ ꯄꯨꯡ ꯷꯲ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯥꯏꯌꯦꯡ ꯍꯧꯕꯥ ꯉꯝꯂꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯑꯅꯥꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ, ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯌꯥꯡꯅꯥ ꯐꯒꯠꯍꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯒꯅꯤ꯫

ꯃꯍꯧꯁꯥꯅꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤ ꯄꯤꯔꯤ:

• ꯑꯦꯟꯇꯤꯚꯥꯏꯔꯦꯜ ꯍꯤꯗꯥꯀꯁꯤꯡ: ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯁꯤꯛꯂꯣꯚꯤꯔ, ꯚꯦꯂꯥꯁꯥꯏꯛꯂꯣꯚꯤꯔ, ꯑꯃꯁꯨꯡ ꯐꯥꯃꯁꯤꯛꯂꯣꯚꯤꯔꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯚꯥꯏꯔꯁ ꯁꯟꯗꯣꯀꯄꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫
• ꯄꯦꯅꯀꯤꯂꯔꯁꯤꯡ: ꯑꯅꯥꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯄꯦꯏꯅꯀꯤꯂꯔꯁꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯔꯚ ꯄꯦꯏꯅꯒꯤꯗꯃꯛ ꯑꯈꯟꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯁꯨ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
• ꯈꯣꯡꯒꯤ ꯀ꯭ꯔꯤꯝ/ ꯂꯣꯁꯅꯁꯤꯡ: ꯗꯣꯛꯇꯔꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯆꯨꯅꯕꯥ ꯀ꯭ꯔꯤꯃꯁꯤꯡ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯒꯅꯤ꯫
• ꯑꯇꯩ ꯍꯤꯗꯥꯀꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ PHNꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ, ꯑꯇꯩ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯌꯨꯃꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯀꯁꯤꯡ:

• ꯑꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯗꯨ ꯁꯦꯡꯅꯥ ꯑꯃꯁꯨꯡ ꯁꯨꯡꯗꯣꯛꯇꯨꯅꯥ ꯊꯝꯃꯨ .
• ꯀꯨꯜ ꯀꯝꯞꯔꯦꯁꯁꯤꯡ ꯊꯥꯕꯥ . ꯑꯁꯦꯡꯕꯥ ꯐꯤ ꯑꯃꯥ ꯑꯀꯪꯕꯥ ꯏꯁꯤꯡꯗꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ, ꯃꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯑꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯃꯤꯅꯠ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯝꯃꯨ꯫
• ꯂꯨꯖ, ꯁꯨꯇꯤꯒꯤ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ . ꯈꯣꯡꯗꯥ ꯆꯦꯠꯅꯥ ꯆꯦꯅꯕꯥ ꯑꯀꯅꯕꯥ, ꯑꯀꯪꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯑꯅꯥꯕꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯌꯥꯔꯤꯕꯃꯈꯩ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯌꯨ꯫
• ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯗꯨ ꯆꯞ ꯆꯥꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯆꯥꯅꯥ ꯆꯥꯒꯗꯕꯅꯤ꯫

ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ (shingles) ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯕ꯭ꯔꯥ?

ꯃꯁꯤꯁꯨ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫ ꯍꯣꯌ, ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯣꯝꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯦꯡꯅꯈꯤꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯣꯛꯂꯔꯣꯏ ꯍꯥꯌꯕꯗꯤ ꯅꯠꯇꯦ꯫ ꯑꯗꯨꯕꯨ ꯑꯅꯤꯁꯨꯕꯥ ꯑꯣꯏꯅꯥ ꯐꯪꯕꯁꯤꯗꯤ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯅꯩ꯫ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯟꯊꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯃꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫

ꯃꯁꯤꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯂꯩꯕꯔꯥ? ꯑꯩꯍꯥꯛꯅꯥ ꯇꯤꯀꯥ ꯑꯃꯒꯤ ꯃꯔꯃꯗꯥ ꯇꯥꯕꯥ ꯐꯪꯖꯔꯦ...

ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯥꯎ ꯑꯃꯗꯤ, ꯍꯣꯌ! ꯍꯧꯖꯤꯛ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯚꯦꯛꯁꯤꯟ ꯑꯃꯥ ꯂꯩꯔꯦ!

• ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ ꯚꯦꯛꯁꯤꯟ: ꯚꯦꯛꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯀꯃꯞꯂꯤꯀꯦꯁꯟ, ꯄꯤ.ꯑꯩꯆ.ꯑꯦꯟ.
• ꯃꯍꯧꯁꯥꯅꯥ ꯆꯍꯤ 50 ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯤ꯫ꯃꯁꯤꯒꯤ ꯚꯦꯛꯁꯤꯟ ꯑꯁꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛꯀꯤꯗꯃꯛ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯏ꯫
• ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯟꯊꯕꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯀꯛꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ) ꯆꯍꯤ 19 ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯇꯤꯀꯥ ꯑꯁꯤ ꯂꯧꯕꯥ ꯌꯥꯏ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯂꯩꯔꯕꯁꯨ, ꯇꯤꯀꯥ ꯑꯁꯤ ꯂꯧꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯧꯅꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
• ꯃꯁꯤꯒꯤ ꯚꯦꯛꯁꯤꯟ ꯑꯁꯤ ꯗꯣꯖ ꯑꯅꯤꯗꯥ ꯄꯤ꯫
• ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯚꯦꯛꯁꯤꯟ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯝꯃꯤ ꯍꯥꯌꯅꯥ ꯍꯪꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

• ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯚꯦꯛꯁꯤꯟ: ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯇꯤꯀꯥ ꯂꯧꯕꯅꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯀꯅꯄꯣꯛ ꯑꯁꯤ ꯂꯥꯛꯠꯔꯕꯗꯤ, ꯚꯦꯔꯤꯁꯦꯂꯥ-ꯖꯣꯁ꯭ꯇꯔ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯛꯂꯣꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯨꯡꯗꯥ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯂꯥꯛꯂꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯂꯧꯈꯤꯕꯥ ꯂꯩꯠꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯒꯤ ꯇꯤꯀꯥ ꯐꯪꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯤꯀꯥ ꯑꯁꯤ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯑꯃꯥ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ , ꯍꯥꯌꯕꯗꯤ ꯕꯦꯂꯦꯟꯁ ꯑꯣꯏꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯕꯥ, ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯇꯨꯝꯕꯥ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯦꯁ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯑꯗꯨꯅꯥ, ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯗꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ? (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯑꯗꯨꯗꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯗꯣꯀꯆꯁꯤ:

• ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯤꯀꯅꯄꯣꯛ ꯚꯥꯏꯔꯁ (Varicella-Zoster Virus) ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯔꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯅꯥꯕꯥ, ꯕ꯭ꯂꯤꯁ꯭ꯇꯤꯡ ꯔꯦꯁ ꯑꯃꯅꯤ꯫
• ꯃꯁꯤ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯐ꯭ꯂꯨꯏꯗꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯁꯟꯗꯣꯀꯏ , ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯂꯩꯔꯝꯂꯕꯗꯤ/ ꯇꯤꯀꯥ ꯊꯥꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ) ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯁꯨ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯣꯁ꯭ꯠ-ꯍꯔꯄꯦꯇꯤꯛ ꯅ꯭ꯌꯨꯔꯂꯖꯤꯌꯥ (PHN) ꯒꯨꯝꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
• ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ꯫ ꯉꯟꯅꯥ ꯂꯥꯌꯦꯡꯕꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯀꯌꯥ ꯄꯤꯔꯤ꯫
• ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯚꯦꯛꯁꯤꯟ (Shingrix) ꯑꯃꯥ ꯂꯩ꯫ ꯆꯍꯤ 50ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯤꯁ꯭ꯛ ꯒ꯭ꯔꯨꯄꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯃꯁꯤ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯏ꯫
• ꯂꯥꯡꯇꯛꯅꯒꯅꯨ, ꯑꯗꯨꯕꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯂꯩꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯍꯪꯂꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫

ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯁꯤ ꯑꯗꯣꯃꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯩꯅꯥ ꯊꯥꯖꯩ꯫ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯌꯨ!

` ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ, ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ, ꯆꯤꯀꯅꯄꯣꯛ, ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥ, ꯕ꯭ꯂꯤꯁ꯭ꯇꯔ, ꯅꯔꯚ ꯄꯦꯏꯟ, ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ, ꯚꯦꯔꯤꯁꯦꯂꯥ-ꯖꯣꯁ꯭ꯇꯔ ꯚꯥꯏꯔꯁ, ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯒꯤ ꯇꯤꯀꯥ꯫