ꯑꯣꯍ, ꯉꯁꯤꯗꯤ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯉꯒꯤ ꯅꯥꯀꯣꯡ ꯁꯣꯟꯊꯔꯀꯏ, ꯅꯠꯇꯦ? ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯉꯃꯗꯦ, ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯏ, ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯐꯥꯑꯣꯕꯥ ꯊꯣꯀꯏ꯫ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯔꯛꯇꯒꯤ ꯀꯌꯥ ꯑꯃꯅꯥ ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯆꯠꯂꯤ ꯅꯠꯔꯒꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯩꯁꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ, ꯍꯥꯌꯕꯗꯤ ꯃꯤ ꯌꯥꯝꯅꯥ ꯇꯤꯅꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯍꯥꯌꯖꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯏꯪꯂꯤꯁꯇꯥ ``ꯗꯤꯀꯟꯖꯦꯁ꯭ꯇꯦꯟꯇ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯗ꯭ꯔꯥ?
ꯅꯥꯀꯣꯡ ꯁꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯄꯤꯔꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ (`Decongestants`) ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, `(ꯗꯤꯀꯣꯟꯖꯦꯁ꯭ꯇꯦꯟꯇ)` ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯁꯣꯟꯊꯔꯀꯄꯗꯒꯤ ꯔꯤꯂꯤꯐ ꯄꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯀꯣꯜꯗ ꯑꯃꯥ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯈꯔꯗꯤ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯃ꯭ꯌꯨꯀꯁꯅꯥ ꯊꯨꯃꯖꯤꯜꯂꯀꯏ, ꯅꯠꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯅꯣꯠ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯗꯨꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ꯫ ꯑꯗꯨꯅꯥ `(Decongestants)` ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯁꯣꯀꯄꯥ ꯍꯟꯊꯍꯅꯕꯅꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯜꯂꯤ꯫
ꯈꯟꯊꯕꯤꯌꯨ, ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯨꯃꯖꯤꯅꯕꯥ ꯑꯁꯤ ꯂꯥꯀꯏ꯫ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯁꯤ ꯃꯈꯣꯌꯅꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯈꯔꯥ ꯁꯣꯀꯍꯜꯂꯤ, ꯍꯥꯌꯕꯗꯤ ꯃꯈꯣꯌꯕꯨ ꯍꯦꯟꯅꯥ ꯄꯤꯀꯄꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯍꯟꯊꯔꯀꯏ, ꯃꯗꯨꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯍꯜꯂꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯔꯤꯕꯔꯥ?
ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯔꯝꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯍꯟꯊꯍꯅꯕꯒꯦ?
ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ``ꯗꯤꯀꯣꯟꯖꯦꯁ꯭ꯇꯦꯟꯇ'' ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯏ ꯄꯨꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯇꯤꯎꯕꯁꯤꯡ ꯑꯣꯏꯔꯤꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯣꯜꯗꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯄꯥꯀꯊꯣꯛ-ꯆꯥꯎꯊꯣꯀꯏ, ꯃꯗꯨꯅꯥ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯃꯗꯨꯗꯥ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯂꯁꯤꯡ ꯁꯣꯟꯊꯔꯀꯏ, ꯃꯗꯨꯅꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ, ꯅꯥꯀꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯐꯝ ꯍꯦꯟꯅꯥ ꯁꯦꯃꯒꯠꯂꯤ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯂꯥꯌꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯃ꯭ꯌꯨꯀꯁꯀꯤ ꯐ꯭ꯂꯣ ꯑꯗꯨꯁꯨ ꯆꯥꯡ ꯈꯔꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯈꯛꯇꯃꯛ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ, ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯐꯍꯅꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯀꯃꯟ ꯀꯣꯜꯗ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯗꯨ ꯁꯤꯍꯟꯗꯦ꯫
ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯗꯤꯀꯟꯖꯦꯁ꯭ꯇꯦꯟꯇꯁꯤꯡ ꯂꯩꯕꯒꯦ?
ꯐꯥꯔꯃꯥꯁꯤꯁꯤꯡꯗꯒꯤ ꯂꯧꯕꯥ ꯌꯥꯕꯥ ``ꯗꯤꯀꯣꯟꯖꯦꯁ꯭ꯇꯦꯟꯇ''ꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ꯫
꯱.ꯑꯣꯔꯦꯜ ꯗꯤꯀꯣꯟꯖꯦꯁ꯭ꯇꯦꯟꯇꯁꯤꯡ: ꯱.
- ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯇꯦꯕꯜ, ꯀꯦꯄꯁꯨꯜ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯔꯄꯀꯤ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯀꯏ꯫
- ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫
- ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯗꯥ `(ꯁ꯭ꯌꯨꯗꯣꯏꯐꯦꯗ꯭ꯔꯤꯟ)` ꯑꯃꯁꯨꯡ `(ꯐꯦꯅꯤꯂꯦꯐ꯭ꯔꯤꯟ)`ꯒꯤ ꯑꯦꯛꯇꯤꯕ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇꯁꯤꯡ ꯌꯥꯑꯣꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯥꯌꯔꯤꯕꯥ ``ꯗꯤꯀꯣꯟꯖꯦꯁ꯭ꯇꯦꯟꯇꯁꯤꯡ`` ꯑꯁꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤꯗꯃꯛꯇꯥ ``ꯄꯦꯏꯅꯀꯤꯂꯥꯔ`` ꯅꯠꯠꯔꯒꯥ ``ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ``ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯨꯅꯁꯤꯜꯂꯤ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ``ꯀꯣꯜꯗ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯨ`` ꯇꯦꯕꯂꯁꯤꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯂꯃꯒꯅꯤ꯫
ꯅꯥꯀꯣꯡꯒꯤ ꯗꯤꯀꯣꯟꯖꯦꯁ꯭ꯇꯦꯟꯇꯁꯤꯡ: ꯲.
- ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦ ꯅꯠꯠꯔꯒꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯊꯣꯡꯅꯥꯎꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯀꯏ꯫
- ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯅꯥꯀꯣꯡꯗꯥ ꯊꯝꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯊꯨꯅꯥ ꯏꯐꯦꯛꯇ ꯇꯧꯕꯥ ꯍꯧꯏ꯫
- ꯈꯨꯗꯃꯁꯤꯡ: `(ꯑꯣꯛꯁꯤꯃꯦꯇꯥꯖꯣꯂꯤꯟ)` ꯑꯃꯁꯨꯡ `(ꯖꯥꯏꯂꯣꯃꯦꯇꯥꯖꯣꯂꯤꯟ)`ꯒꯨꯝꯕꯥ ꯑꯦꯛꯇꯤꯚ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯁ꯭ꯞꯔꯦꯁꯤꯡ꯫
- ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ , ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯑꯩꯍꯥꯛꯅꯥ ꯇꯨꯡꯗꯥ ꯐꯣꯡꯗꯣꯛꯀꯅꯤ꯫
ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯒꯦ?
ꯍꯣꯌ, ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ``(ꯗꯤꯀꯣꯟꯖꯦꯁ꯭ꯇꯦꯟꯇ)`` ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯚꯤꯇꯥꯃꯤꯟ ꯑꯃꯒꯨꯝꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫
ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯗꯤꯀꯟꯖꯦꯁ꯭ꯇꯦꯟꯇ ꯁ꯭ꯞꯔꯦ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯃꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯝꯃꯨ:
- ꯁ꯭ꯞꯔꯦꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ 3ꯗꯒꯤ 5ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯗꯦ꯫
- ꯀꯔꯤꯒꯤꯅꯣ ꯍꯥꯌꯕꯥ ꯅꯍꯥꯛ ꯈꯉꯕ꯭ꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯞꯔꯦ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯔꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯌꯥꯎꯗꯅꯥ ꯍꯤꯡꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯦꯄꯈ꯭ꯔꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯍꯥꯟꯅꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ `ꯔꯤꯕꯣꯎꯟꯗ ꯀꯟꯖꯦꯁꯟ` ꯅꯠꯔꯒꯥ `(ꯔꯥꯏꯅꯥꯏꯇꯤꯁ ꯃꯦꯗꯤꯀꯦꯃꯦꯟꯇꯣꯁꯥ)` ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯚꯤꯁꯤꯌꯁ ꯁꯥꯏꯀꯜ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯄꯤꯕꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯅꯠꯠꯔꯒꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯀꯤ ꯂꯦꯕꯦꯂꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯧ꯫
ꯑꯣꯔꯦꯜ ꯗꯤꯀꯟꯖꯦꯁ꯭ꯇꯦꯟꯇꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫
ꯑꯣꯔꯦꯜ ꯗꯤꯀꯟꯖꯦꯁ꯭ꯇꯦꯟꯇꯁꯤꯡꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯈꯔꯁꯨ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯐꯪꯗꯦ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯈꯉꯖꯤꯅꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯃꯅꯤ꯫
- ꯍꯥꯔꯠ ꯔꯦꯠ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫
- ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ꯫
- ꯃꯃꯤꯠ ꯇꯥꯡꯕꯥ꯫
- ꯅꯔꯚꯁ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯟꯁꯤꯇꯤ ꯂꯩꯕꯥ꯫
- ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯍꯦꯅꯒꯠꯂꯀꯄꯁꯨ ꯌꯥꯏ꯫
ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ:
- ꯍꯥꯌ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ (ꯍꯥꯌꯄꯔꯇꯦꯟꯁꯟ) ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫
- ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫
- ꯊꯥꯌꯔꯣꯏꯗ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫
- ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ (`ꯗꯥꯏꯕꯦꯇꯤꯁ ꯃꯦꯂꯤꯇꯁ`)꯫
- ꯃꯤꯠꯀꯤ ꯄ꯭ꯔꯦꯁꯔ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯒ꯭ꯂꯣꯀꯣꯃꯥꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯨꯄꯥꯁꯤꯡꯗꯥ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯔꯕꯗꯤ (ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ)꯫
- ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯛꯂꯤꯕꯥ ꯃꯃꯥꯁꯤꯡꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯗꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫
ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯄꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗ꯭ꯔꯥ?
ꯍꯣꯌ, ꯁꯣꯌꯗꯅꯥ! ꯑꯩꯈꯣꯌꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯗꯤꯀꯟꯖꯦꯁ꯭ꯇꯦꯟꯇ ꯄꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯜꯂꯤꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯆꯦꯀꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
- ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯔꯦꯁꯄꯣꯟꯁ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯑꯍꯂꯁꯤꯡꯒꯥ ꯈꯦꯠꯅꯩ꯫
- ꯃꯈꯣꯌꯗꯥ ꯄꯤꯒꯗꯕꯥ ꯗꯣꯖ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯁꯨ ꯆꯍꯤ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯈꯦꯠꯅꯩ꯫
- ꯆꯍꯤ 6ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯗꯤꯀꯣꯟꯖꯦꯁ꯭ꯇꯦꯟꯇ ꯃꯈꯜ ꯈꯔꯗꯤ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯗꯦ꯫ ꯈꯔꯗꯤ ꯆꯍꯤ 2ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯄꯤꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯔꯥꯅꯕꯥ ꯗꯣꯖ ꯑꯗꯨ ꯄꯤꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯌꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯄꯤꯔꯕꯗꯤ, ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯍꯥꯔꯠ ꯕꯤꯠ ꯑꯃꯁꯨꯡ ꯁꯤꯖ꯭ꯌꯨꯔ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
"ꯑꯣ ꯃꯥ ꯑꯃꯁꯨꯡ ꯗꯥꯗꯥ, ꯑꯩꯅꯥ ꯅꯈꯣꯌꯗꯥ ꯍꯥꯌꯖꯔꯤ ꯃꯗꯨꯗꯤ ꯅꯈꯣꯌꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯗꯅꯥ ꯐꯥꯔꯃꯥꯁꯤꯗꯒꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯄꯤꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫"
`(Decongestants)`ꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ?
ꯍꯣꯌ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯁꯤꯖꯤꯟꯅꯗꯅꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯏꯆꯝ ꯆꯝꯕꯥ ꯊꯕꯀꯁꯤꯡꯁꯨ ꯂꯩ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯗꯤ ꯅꯈꯣꯌꯒꯤ ꯏꯃꯥ-ꯏꯄꯥꯅꯥ ꯅꯈꯣꯌꯗꯥ ꯇꯥꯀꯄꯤꯔꯝꯕꯥ ꯌꯥꯏ꯫
- ꯁ꯭ꯇꯤꯝ ꯏꯅꯍꯦꯂꯦꯁꯟ: ꯅꯍꯥꯛꯅꯥ ꯀꯣꯔꯤꯌꯥꯟ ꯄꯥꯝꯕꯤ ꯈꯔꯥ, ꯅꯠꯠꯔꯒꯥ ꯄꯥꯎꯄꯥꯎꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯈꯔꯥ, ꯑꯃꯁꯨꯡ ꯂꯥꯏꯃꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯈꯔꯥ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯕꯣꯜ ꯑꯃꯗꯥ ꯊꯥꯗꯨꯅꯥ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯐꯤ ꯑꯃꯥ ꯊꯃꯗꯨꯅꯥ ꯁ꯭ꯇꯤꯝ ꯑꯗꯨ ꯏꯅꯍꯦꯜ ꯇꯧꯕꯥ ꯃꯇꯝ ꯑꯗꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ? ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯗꯥ ꯑꯆꯧꯕꯥ ꯔꯤꯂꯤꯐ ꯑꯃꯥ ꯄꯤ꯫ ꯃꯁꯤꯅꯥ ꯃ꯭ꯌꯨꯀꯁ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁ꯭ꯇꯤꯝ ꯏꯅꯍꯦꯜ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ, ꯃꯔꯃꯗꯤ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯃꯩ ꯊꯥꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫
- ꯁꯦꯂꯥꯏꯟ ꯅꯥꯀꯣꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ: ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯁꯦꯂꯥꯏꯟ ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦ ꯀꯧꯕꯥ ꯐꯥꯔꯃꯥꯁꯤꯁꯤꯡꯗꯥ ꯐꯪꯒꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯁꯨꯡꯗꯣꯛꯠꯔꯤꯕꯥ ꯁꯣꯜꯇ ꯋꯥꯇꯔ ꯌꯥꯎꯏ꯫ ꯃꯁꯤ ꯆꯍꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ, ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯁꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ, ꯃꯩꯁꯥ (mucus) ꯈꯔꯥ ꯂꯧꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯆꯤꯟꯖꯥꯛ ꯍꯟꯊꯍꯜꯂꯤ꯫ ꯑꯀꯪꯕꯥ ꯏꯁꯤꯡ ꯀꯞ ꯑꯃꯗꯥ ꯂꯣꯟ ꯈꯔꯥ ꯍꯥꯄꯆꯤꯟꯗꯨꯅꯥ ꯌꯨꯃꯗꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫
- ꯏꯁꯤꯡ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯀꯎ: ꯑꯐꯕꯥ ꯏꯁꯤꯡ ꯊꯀꯄꯅꯥ ꯃꯆꯤꯟꯖꯥꯛ ꯊꯣꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡꯗꯒꯤ ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯅꯕꯗꯥ ꯂꯥꯌꯍꯜꯂꯤ꯫
- ꯔꯨꯃꯗꯥ ꯍꯨꯃꯤꯗꯤꯇꯤ ꯊꯝꯃꯨ: ꯁꯨꯡꯕꯥ ꯅꯨꯡꯁꯤꯠꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯍꯨꯃꯤꯗꯤꯐꯥꯏꯌꯔ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯔꯨꯃꯗꯥ ꯏꯁꯤꯡꯒꯤ ꯕꯣꯜ ꯑꯃꯥ ꯊꯃꯗꯨꯅꯥ ꯍꯨꯃꯤꯗꯤꯇꯤ ꯊꯝꯕꯥ ꯌꯥꯏ꯫
- ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯈꯔꯥ ꯋꯥꯡꯈꯠꯍꯟꯗꯨꯅꯥ ꯇꯨꯝꯕꯥ: ꯑꯍꯦꯅꯕꯥ ꯇꯥꯎꯟ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯋꯥꯡꯈꯠꯍꯟꯗꯨꯅꯥ ꯇꯨꯝꯕꯥ ꯑꯁꯤꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯀꯗꯥꯌꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?
ꯀꯃꯟ ꯀꯣꯜꯗ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯟꯊꯍꯅꯒꯗꯕꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯀꯟꯖꯦꯁꯟ ꯑꯗꯨ ꯅꯨꯃꯤꯠ 7-10ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯩꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯍꯧ ꯍꯧꯔꯕꯗꯤ꯫
- ꯅꯥꯀꯣꯡ ꯁꯣꯟꯊꯔꯀꯄꯒꯤ ꯃꯊꯛꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯄꯥ, ꯅꯠꯠꯔꯒꯥ ꯃꯥꯌ ꯅꯠꯠꯔꯒꯥ ꯃꯀꯣꯛ ꯑꯗꯨꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯄꯥ (ꯁꯥꯏꯅꯥꯁ ꯄꯦꯏꯟ) ꯂꯩ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯂꯩꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯒ꯭ꯔꯤꯟ ꯅꯠꯠꯔꯒꯥ ꯌꯦꯜꯂꯣ ꯃ꯭ꯌꯨꯀꯁ ꯂꯩꯔꯕꯗꯤ, ꯑꯃꯁꯨꯡ ꯂꯥꯏꯍꯧꯁꯨ ꯂꯩꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯗꯤꯀꯣꯟꯖꯦꯁ꯭ꯇꯦꯟꯇꯁꯤꯡ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯆꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯀꯄꯥ ꯌꯥꯗꯕꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯍꯧꯁꯥꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫
ꯑꯔꯣꯏꯕꯗꯥ, ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)
ꯑꯣꯀꯦ, ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯧꯖꯤꯛ `(Decongestants)`ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯦ, ꯅꯠꯇꯦ? ꯑꯔꯣꯏꯕꯗꯥ, ꯃꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ:
- ``(ꯗꯤꯀꯣꯟꯖꯦꯁ꯭ꯇꯦꯟꯇ)`` ꯍꯥꯌꯕꯁꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯈꯣꯡꯖꯦꯂꯗꯒꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯔꯤꯂꯤꯐ ꯄꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤꯕꯥ ꯃꯔꯝ ꯑꯗꯨ ꯂꯥꯏꯌꯦꯡꯗꯦ꯫
- ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯦꯕꯦꯂꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯇꯥꯀꯄꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯄꯤꯔꯤꯕꯥ ꯗꯣꯖ ꯑꯗꯨꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯁꯨꯡ ꯗ꯭ꯔꯒ ꯏꯟꯇꯔꯦꯛꯁꯅꯁꯤꯡ ꯈꯪꯖꯤꯅꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤꯗꯃꯛ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯔꯕꯗꯤ, ꯗꯤꯀꯣꯟꯖꯦꯁ꯭ꯇꯦꯟꯇꯁꯤꯡ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫
- ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦꯁꯤꯡ ꯑꯁꯤ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯅꯨꯃꯤꯠ 3-5ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ, ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯃꯃꯥꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯥꯌꯅꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯄꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ . ꯗꯣꯛꯇꯔ ꯑꯃꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯂꯧꯔꯤꯕꯥ ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯗꯥ ꯍꯪꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯑꯗꯨꯅꯥ, ꯃꯊꯪꯒꯤ ꯃꯇꯃꯗꯥ ꯑꯗꯣꯃꯒꯤ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯗꯣꯝꯅꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯃꯗꯨꯅꯥ ꯂꯧꯁꯤꯡ ꯂꯩꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯩꯅꯥ ꯊꯥꯖꯩ꯫ ꯑꯗꯣꯝ ꯑꯊꯨꯕꯥ ꯃꯇꯃꯗꯥ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯌꯥꯏꯐ-ꯄꯥꯎꯖꯦꯜ ꯄꯤꯖꯔꯤ!
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