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ꯃꯁꯤꯒꯤ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯑꯀꯛꯅꯅꯥ ꯈꯉꯂꯁꯤ!

ꯃꯁꯤꯒꯤ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯑꯀꯛꯅꯅꯥ ꯈꯉꯂꯁꯤ!

ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠꯅꯥ ꯎꯕꯥ ꯉꯃꯗꯕꯥ, ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯕꯨ ꯑꯅꯥꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯃꯁꯤꯕꯨ ‘ꯚꯥꯏꯔꯁ’ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯕꯤꯔꯃꯒꯅꯤ꯫ ꯑꯗꯨꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯚꯥꯏꯔꯁꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯆꯪꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯕꯨ ꯑꯅꯥꯕꯥ ꯄꯣꯀꯍꯅꯕꯒꯦ? ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ, ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯥ ꯉꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯚꯥꯏꯔꯁ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯚꯥꯏꯔꯁ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ, ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯖꯔꯝ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯗꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯔꯨꯛ ꯂꯤꯁꯤꯡ ꯑꯃꯥ ꯍꯦꯟꯅꯥ ꯄꯤꯀꯄꯥ ꯌꯥꯏ꯫ ꯈꯟꯊꯕꯤꯌꯨ, ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯃꯁꯨ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯄꯥ ꯑꯣꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯀꯌꯥꯗꯥ ꯄꯤꯀꯄꯥ ꯑꯣꯏꯕꯒꯦ!

ꯍꯥꯌꯔꯤꯕꯥ ꯚꯥꯏꯔꯁꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯍꯤꯡꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯔꯤꯞꯔꯗꯛꯇ ꯇꯧꯕꯥ ꯉꯃꯗꯦ꯫ ꯍꯨꯔꯥꯅꯕꯥ ꯑꯃꯒꯨꯝꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯪꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ, ꯍꯥꯌꯕꯗꯤ ꯁꯥ-ꯁꯟ, ꯄꯥꯝꯕꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯆꯪꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯆꯪꯁꯤꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯛꯇꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯊꯕꯛ ꯍꯧꯕꯥ ꯉꯃꯒꯅꯤ, ꯃꯈꯣꯌ ꯃꯁꯥꯒꯨꯝꯕꯥ ꯚꯥꯏꯔꯁ ꯀꯌꯥ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯇꯨꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯑꯅꯥꯕꯥ ꯄꯣꯀꯍꯜꯂꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯚꯥꯏꯔꯁꯁꯤꯡꯕꯨ ‘ꯑꯣꯕꯂꯤꯒꯦꯠ ꯏꯟꯠꯔꯥꯁꯦꯂꯨꯂꯥꯔ ꯄꯦꯔꯥꯁꯥꯏꯠ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ, ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯍꯤꯡꯅꯕꯒꯤꯗꯃꯛ ꯑꯇꯣꯞꯄꯥ ꯍꯤꯡꯂꯤꯕꯥ ꯁꯦꯜ ꯑꯃꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯃꯁꯥꯒꯤꯗꯃꯛ ꯄꯣꯠꯁꯤꯡ ꯁꯦꯝꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯤ꯫

ꯚꯥꯏꯔꯁ ꯑꯃꯒꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯃꯒꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?

ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, ‘ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯁꯨ ꯖꯔꯃꯅꯤ, ꯑꯃꯁꯨꯡ ꯚꯥꯏꯔꯁꯁꯨ ꯖꯔꯃꯅꯤ, ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?’ ꯍꯣꯌ, ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫ ꯃꯔꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯅꯤꯁꯤꯕꯨ ꯂꯥꯟꯅꯥ ꯂꯃꯖꯤꯡꯂꯕꯗꯤ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯑꯔꯥꯅꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯦꯟꯅꯕꯥ ꯑꯁꯤ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯁꯤ ꯃꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯂꯩꯐꯝ ꯂꯩꯕꯥ, ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯄꯥ ꯉꯝꯕꯥ ꯖꯤꯕꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯕꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯄꯥꯟꯗꯥ (ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ) ꯍꯤꯡꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯚꯥꯏꯔꯁꯁꯤꯡꯅꯥ ꯇꯧꯕꯥ ꯉꯃꯗꯦ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯤꯡꯂꯤꯕꯥ ꯁꯦꯜ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯒꯗꯕꯅꯤ꯫ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯖꯤꯕ ꯑꯃꯥ ꯑꯣꯏꯕꯔꯥ ꯅꯠꯔꯒꯥ ꯑꯣꯏꯗꯕꯔꯥ ꯍꯥꯌꯕꯁꯤꯁꯨ ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ, ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯦꯜ ꯑꯃꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯄꯨꯟꯁꯤ ꯂꯩꯇꯕꯥ ꯄꯥꯔꯇꯤꯀꯜ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫

ꯑꯇꯣꯞꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯗꯥ ‘ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ’ ꯁꯤꯖꯤꯟꯅꯕꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯚꯥꯏꯔꯁꯁꯤꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯑꯃꯠꯇꯥ ꯄꯤꯗꯦ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯈꯜꯂꯤ ꯃꯗꯨꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯂꯥꯏꯍꯧ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯜꯗ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯆꯠꯇꯨꯅꯥ `(ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ)' ꯑꯃꯥ ꯂꯧꯏ꯫ ꯃꯗꯨ ꯑꯆꯧꯕꯥ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯔꯃꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯚꯥꯏꯔꯁꯀꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯑꯗꯨꯒꯨꯝꯕꯥ `(ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ)' ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯇꯧꯔꯣꯏ, ꯃꯥꯌꯀꯩ ꯑꯃꯔꯣꯃꯗꯥ, ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯛꯀꯅꯤ, ꯑꯃꯁꯨꯡ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯅꯤꯡꯊꯤꯅꯥ ꯌꯦꯡꯁꯤꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯣꯏꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯊꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯧꯒꯗꯕꯅꯤ꯫

ꯚꯥꯏꯔꯁꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯁꯤꯜꯂꯤꯕꯅꯣ? ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯟꯗꯣꯀꯄꯒꯦ?

ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯆꯪꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯟꯗꯣꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯃꯁꯤ ꯈꯉꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ, ꯃꯔꯃꯗꯤ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯏꯁꯥꯕꯨ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫

  • ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ: ꯚꯥꯏꯔꯁꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯈꯣꯟꯖꯦꯜ ꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥ ꯉꯥꯡꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯒꯤ ꯃꯤꯠ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯆꯦꯡ-ꯍꯋꯥꯏꯁꯤꯡ ꯊꯣꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯗ꯭ꯔꯣꯄꯂꯦꯠꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯅꯥꯛ ꯅꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯅꯨꯡꯁꯤꯠ ꯑꯁꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯔꯕꯗꯤ, ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯈꯅꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯕꯁ ꯅꯠꯠꯔꯒꯥ ꯇ꯭ꯔꯦꯟ ꯆꯦꯜꯂꯤꯉꯩꯗꯥ ꯍꯨꯃꯥꯡ ꯇꯥꯔꯕꯗꯤ, ꯃꯈꯣꯌꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨ ꯑꯅꯥꯕꯥ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯏ꯫
  • ꯗꯥꯏꯔꯦꯛꯇ ꯀꯟꯇꯦꯛꯇ ꯑꯃꯁꯨꯡ ꯁꯔꯐꯦꯁꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯚꯥꯏꯔꯁꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯀꯣꯛ ꯑꯗꯨ ꯁꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯣꯡꯅꯥꯎ ꯑꯃꯥ, ꯇꯦꯕꯜ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯃꯈꯨꯠ ꯑꯗꯨ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯈꯨꯠꯁꯥ ꯑꯗꯨꯅꯥ ꯁꯣꯛꯂꯕꯗꯤ, ꯚꯥꯏꯔꯁ ꯑꯗꯨꯅꯥ ꯁꯔꯐꯦꯁꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯃꯈꯨꯠꯇꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯃꯥꯌ, ꯅꯥꯀꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠ ꯑꯗꯨ ꯈꯨꯠ ꯑꯗꯨꯅꯥ ꯁꯣꯛꯂꯕꯗꯤ, ꯚꯥꯏꯔꯁ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠ ꯍꯥꯃꯗꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯥꯌꯊꯣꯡꯗꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯣꯏꯗꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯤ꯫ ꯚꯥꯏꯔꯁ ꯈꯔꯗꯤ ꯃꯐꯝ ꯀꯌꯥꯗꯥ ꯄꯨꯡ ꯀꯌꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤ ꯐꯥꯑꯣꯕꯥ ꯍꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫
  • ꯆꯤꯟꯖꯥꯛ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ: ꯚꯥꯏꯔꯁ ꯈꯔꯗꯤ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ ꯑꯦ ꯑꯃꯁꯨꯡ ꯅꯣꯔꯣꯚꯥꯏꯔꯁ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯆꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯈꯨꯠ ꯍꯥꯃꯗꯣꯀꯄꯥ, ꯑꯁꯦꯡꯕꯥ ꯏꯁꯤꯡ ꯊꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯆꯥꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯏ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯐ꯭ꯂꯨꯏꯗꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ: HIV, ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ B, ꯑꯃꯁꯨꯡ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ Cꯒꯨꯝꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯚꯥꯏꯔꯁ ꯈꯔꯗꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯏ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯍꯀꯆꯥꯡꯒꯤ ꯐ꯭ꯂꯨꯏꯗꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯦꯖꯨꯑꯦꯜ ꯀꯟꯇꯦꯛꯇꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯉꯥꯀꯊꯣꯛꯂꯣꯏꯗꯕꯥ ꯁꯦꯛꯁꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ, ꯗ꯭ꯔꯒ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯅꯤꯗꯂꯁꯤꯡ ꯁꯦꯌꯔ ꯇꯧꯗꯨꯅꯥ, ꯑꯃꯁꯨꯡ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯔꯕꯥ ꯃꯃꯥ ꯑꯃꯗꯒꯤ ꯃꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯗꯣꯝꯅꯥ ꯎꯕꯤꯔꯃꯒꯅꯤ, ꯚꯥꯏꯔꯁ ꯁꯟꯗꯣꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯄꯔꯁꯣꯅꯦꯜ ꯍꯥꯏꯖꯤꯟ ꯑꯃꯁꯨꯡ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯝ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯑꯅꯤꯃꯛ ꯃꯔꯨꯑꯣꯏ꯫

ꯚꯥꯏꯔꯁꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯚꯥꯏꯔꯁꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯊꯦꯡꯅꯕꯥ ꯌꯥꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯃꯁꯤꯡ ꯊꯤꯉꯃꯗ꯭ꯔꯕꯥ ꯂꯩꯔꯤ꯫ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯑꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯨꯃꯗꯥ ꯐꯒꯠꯂꯀꯏ꯫ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯚꯥꯏꯔꯁꯀꯤ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯥꯕꯥ ꯈꯔꯥ ꯌꯦꯡꯁꯤ꯫

  • ꯀꯃꯟ ꯀꯣꯜꯗ: ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯃꯁꯤ ꯊꯦꯡꯅꯈꯤ꯫ ꯃꯁꯤ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯚꯥꯏꯔꯁ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯔꯥꯏꯅꯣꯚꯥꯏꯔꯁ, ꯀꯣꯔꯣꯅꯥꯚꯥꯏꯔꯁ)ꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯏꯅꯐ꯭ꯂꯨꯑꯦꯟꯖꯥ/ ꯐ꯭ꯂꯨ: ꯃꯁꯤ ꯀꯃꯟ ꯀꯣꯜꯗꯇꯒꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯥꯏꯍꯧ ꯍꯧꯕꯥ, ꯍꯀꯆꯥꯡ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯌꯥꯎꯏ꯫ ꯃꯁꯤ ꯏꯅꯐ꯭ꯂꯨꯑꯦꯟꯖꯥ ꯚꯥꯏꯔꯁꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯅꯥ ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥꯒꯨꯝꯕꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ (Chickenpox): ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯂꯥꯀꯄꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ, ꯃꯗꯨꯅꯥ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯥ ꯄꯣꯃꯈꯠꯄꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤ `(Varicella-zoster virus)` ꯀꯧꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫
  • ꯃꯤꯖꯂꯁ: ꯃꯤꯖꯂꯁ: ꯱.ꯃꯁꯤꯁꯨ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ, ꯃꯁꯤꯅꯥ ꯂꯥꯏꯍꯧ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯍꯧꯖꯤꯛ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯚꯦꯛꯁꯤꯟ ꯑꯃꯥ ꯂꯩꯔꯦ, ꯃꯁꯤꯒꯤ ꯊꯧꯗꯣꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯔꯦ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯝꯄꯁ (mumps): ꯃꯆꯤꯟꯖꯥꯛ ꯁꯣꯟꯊꯕꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯚꯥꯏꯔꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯇꯤꯀꯥ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫
  • ꯗꯦꯉ꯭ꯒꯨ ꯐꯤꯕꯔ: ꯑꯩꯈꯣꯌꯒꯤ ꯂꯩꯕꯥꯛ ꯑꯁꯤꯗꯥ ꯗꯦꯉ꯭ꯒꯨ ꯑꯁꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯨꯟꯁꯤ ꯃꯥꯡꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯚꯥꯏꯔꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯁꯥꯅꯥ ꯁꯟꯗꯣꯔꯀꯄꯅꯤ꯫
  • ꯀꯣꯕꯤꯗ-꯱꯹: ꯃꯁꯤ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯈꯉꯅꯔꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯍꯟꯗꯛꯇꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯥꯏꯆꯠ ꯑꯃꯥ ꯊꯣꯀꯍꯜꯂꯦ꯫ ꯃꯁꯤ `(SARS-CoV-2 Coronavirus)` ꯀꯧꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯈꯨꯗꯝ ꯈꯔꯈꯛꯇꯅꯤ꯫ ꯑꯇꯣꯞꯄꯥ ꯚꯥꯏꯔꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯤ! ꯗꯥꯏꯔꯤꯌꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ `(ꯔꯣꯇꯥꯚꯥꯏꯔꯁ)`, ꯂꯤꯚꯔꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ `(ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ)`, ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ `(ꯄꯣꯂꯤꯑꯣ ꯚꯥꯏꯔꯁ)` (ꯍꯧꯖꯤꯛ ꯇꯤꯀꯥ ꯊꯥꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ ꯃꯨꯠꯊꯠꯈ꯭ꯔꯦ) ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯚꯥꯏꯔꯁ ꯃꯈꯜ ꯀꯌꯥ ꯂꯩ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯜ ꯑꯃꯠꯇꯒꯤ ꯑꯣꯏꯔꯕꯁꯨ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯀꯁꯤꯡ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯅꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯚꯥꯏꯔꯁꯁꯤꯡꯒꯥ ꯀꯔꯝꯅꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯤꯕꯒꯦ?

ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯃꯐꯃꯗꯨꯗꯥ ꯂꯦꯞꯄꯥ ꯈꯛꯇꯥ ꯅꯠꯇꯦ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯑꯉꯀꯄꯥ ꯗꯤꯐꯦꯟꯁ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯤ, ꯃꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯂꯩꯕꯥꯛ ꯑꯃꯥ ꯉꯥꯀꯊꯣꯛꯂꯤꯕꯥ ꯂꯥꯟꯃꯤ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫

ꯚꯥꯏꯔꯁ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯒꯤ ``ꯏꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ'' ꯑꯁꯤ ꯈꯨꯗꯛꯇꯥ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯔꯀꯏ꯫

  • ꯑꯍꯥꯅꯕꯗꯥ, ꯏꯅꯚꯦꯖꯤꯡ ꯚꯥꯏꯔꯁꯁꯤꯡ ꯑꯁꯤ ‘ꯍꯣꯏꯠ ꯕ꯭ꯂꯗ ꯁꯦꯜ’ ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯂꯥꯟꯃꯤꯒꯨꯝꯕꯥ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯈꯉꯗꯣꯀꯏ꯫
  • ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃꯈꯣꯌꯅꯥ ‘ꯑꯦꯟꯇꯤꯕꯣꯗꯤ’ ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ‘ꯑꯦꯟꯇꯤꯕꯣꯗꯤꯁꯤꯡ’ ꯑꯁꯤ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯒꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ, ꯃꯁꯤꯅꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯕꯨ ꯗꯤꯑꯦꯛꯇꯤꯚꯦꯠ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤ ꯂꯣꯛ ꯑꯃꯗꯥ ꯐꯤꯠ ꯇꯧꯕꯥ ꯀꯤ ꯑꯃꯒꯨꯝꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫
  • ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯂꯥꯏꯍꯧ ꯍꯧꯕꯥ ꯑꯁꯤꯁꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯑꯃꯅꯤ꯫ ꯂꯥꯏꯍꯧ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯚꯥꯏꯔꯁ ꯈꯔꯗꯤ ꯍꯤꯡꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯟꯗꯣꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯥ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯒꯥ ꯂꯥꯟꯊꯦꯡꯅꯕꯗꯒꯤ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫

ꯚꯥꯏꯔꯁ ꯈꯔꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯁꯦꯝꯕꯥ ꯑꯦꯟꯇꯤꯕꯣꯗꯤꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯕꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯛꯂꯕꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯥꯏꯊꯤꯕꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤ ꯑꯅꯤꯁꯨꯕꯥ ꯑꯣꯏꯅꯥ ꯍꯜꯂꯛꯇꯦ꯫ ꯇꯤꯀꯥꯁꯤꯡꯁꯨ ꯃꯁꯤꯃꯛ ꯇꯧꯏ꯫ ꯚꯦꯛꯁꯤꯟ ꯑꯃꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯗꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯈ꯭ꯔꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯃꯥ, ꯅꯠꯠꯔꯒꯥ ꯚꯥꯏꯔꯁ ꯑꯃꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯄꯤꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯃꯁꯤꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯑꯦꯟꯇꯤꯕꯣꯗꯤꯁꯤꯡ ꯁꯦꯝꯅꯕꯥ ꯇꯝꯕꯤꯕꯅꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯑꯁꯦꯡꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯗꯨ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯁꯦꯝ ꯁꯥꯗꯨꯅꯥ ꯂꯩ꯫

ꯚꯥꯏꯔꯁꯇꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?

ꯑꯅꯥꯕꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯊꯀꯄꯗꯒꯤ ꯑꯅꯥꯕꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯏꯁꯥꯕꯨ ꯉꯥꯀꯊꯣꯀꯆꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯕꯔꯥ? ꯚꯥꯏꯔꯁꯇꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ, ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯂꯩꯔꯤ꯫

  • ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯨꯠ ꯍꯥꯃꯗꯣꯀꯎ: ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯁꯦꯀꯦꯟꯗ 20 ꯐꯥꯎꯕꯥ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯅꯥ ꯈꯨꯠ ꯍꯥꯃꯗꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯆꯠꯅꯕꯤ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯒꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯔꯛꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ, ꯃꯐꯝ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ꯫ ꯆꯥꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯆꯥꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯕꯥꯊꯔꯨꯝ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯁꯥ-ꯁꯅꯁꯤꯡ ꯁꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯃꯄꯥꯟꯊꯣꯡꯗꯒꯤ ꯌꯨꯃꯗꯥ ꯍꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯐꯪꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯂꯀꯣꯍꯣꯂꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯍꯦꯟꯗ ꯁꯦꯅꯤꯇꯥꯏꯖꯔ ꯑꯃꯁꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯨ: ꯀꯣꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯔꯨꯃꯥꯜ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯁꯨ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯂꯩꯠꯔꯕꯗꯤ, ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯨꯔꯥꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ꯫ ꯃꯁꯤꯅꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯖꯔꯃꯁꯤꯡ ꯁꯟꯗꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯅꯒꯅꯤ꯫ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯇꯤꯁꯨ ꯑꯗꯨ ꯇ꯭ꯔꯥꯁꯇꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯊꯥꯗꯣꯀꯎ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ, ꯅꯥꯀꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯤꯠ ꯁꯣꯀꯄꯥ ꯍꯟꯊꯍꯅꯕꯥ: ꯅꯣꯡꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯗꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯥꯌꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯅꯕꯒꯦ? ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯚꯥꯏꯔꯁꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯂꯥꯌꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡꯅꯤ꯫
  • ꯇꯤꯀꯥ ꯊꯥꯕꯥ: ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯚꯥꯏꯔꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯀꯌꯥꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯆꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯇꯤꯀꯥ ꯊꯥꯕꯅꯤ꯫ ꯃꯤꯖꯂꯁ, ꯃꯝꯄꯁ, ꯆꯤꯀꯅꯄꯣꯛꯁ, ꯏꯅꯐ꯭ꯂꯨꯑꯦꯟꯖꯥ, ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ ꯕꯤ, ꯄꯣꯂꯤꯑꯣ, ꯑꯃꯁꯨꯡ ꯀꯣꯕꯤꯗ-꯱꯹ꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯇꯤꯀꯥꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯁꯔꯀꯥꯔꯒꯤ ꯅꯦꯁꯅꯦꯜ ꯇꯤꯀꯥ ꯊꯥꯕꯒꯤ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯃꯇꯝ ꯆꯥꯅꯥ ꯇꯤꯀꯥ ꯊꯥꯗꯣꯀꯎ꯫ ꯇꯤꯀꯥ ꯈꯔꯗꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯁꯤꯡꯗꯁꯨ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯏ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯆꯍꯤ ꯈꯨꯗꯤꯡꯒꯤ ꯏꯅꯐ꯭ꯂꯨꯑꯦꯟꯖꯥ ꯚꯦꯛꯁꯤꯟ)꯫
  • ꯑꯐꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯍꯩꯅꯕꯤꯁꯤꯡ: ꯱.
  • ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ: ꯎꯍꯩ-ꯋꯥꯍꯩ, ꯃꯅꯥ-ꯃꯁꯤꯡ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯦꯡꯕꯥ ꯏꯁꯤꯡ ꯊꯀꯄꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ``ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ'' ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯜꯂꯤ꯫
  • ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯇꯨꯝꯕꯥ: ꯅꯣꯡꯃꯗꯥ ꯄꯨꯡ 7-8 ꯆꯨꯞꯅꯥ ꯇꯨꯝꯕꯥ꯫ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯤ꯫
  • ꯑꯦꯛꯁꯔꯁꯥꯏꯖ: ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯈꯔꯥ ꯇꯧꯕꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯐꯕꯥ ꯑꯣꯏ꯫
  • ꯑꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯀꯣꯜꯗ ꯅꯠꯠꯔꯒꯥ ꯐꯤꯕꯔ ꯂꯩꯔꯕꯗꯤ ꯃꯈꯣꯌꯒꯥ ꯌꯥꯝꯅꯥ ꯅꯛꯅꯥ ꯂꯩꯒꯅꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯌꯨꯃꯗꯥ ꯂꯩꯌꯨ꯫ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯑꯇꯣꯞꯄꯗꯥ ꯁꯟꯗꯣꯔꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯒꯗꯕꯅꯤ꯫
  • ꯑꯀꯣꯌꯔꯣꯟ ꯁꯦꯡꯅꯥ ꯊꯝꯃꯨ: ꯗꯦꯉ꯭ꯒꯨꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ, ꯃꯁꯥ-ꯃꯎ ꯐꯅꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡ (ꯏꯁꯤꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯌꯥꯕꯥ ꯃꯐꯃꯁꯤꯡ) ꯁꯦꯡꯅꯥ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯏꯆꯝ ꯆꯝꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛ ꯅꯁꯥꯕꯨ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯟꯅꯥꯏꯒꯤ ꯑꯇꯩ ꯃꯤꯑꯣꯏꯁꯤꯡꯕꯨꯁꯨ ꯚꯥꯏꯔꯁꯇꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯒꯦ?

ꯀꯃꯟ ꯀꯣꯜꯗꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯨꯃꯗꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯋꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯋꯥꯡꯕꯥ ꯂꯥꯏꯍꯧ (e.g., 103°F / 39.4°Cꯒꯤ ꯃꯊꯛꯇꯥ)ꯅꯥ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤ ꯍꯟꯊꯔꯛꯠꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯍꯧ ꯑꯗꯨ ꯂꯥꯛꯂꯕꯗꯤ, ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯍꯟꯊꯔꯛꯂꯕꯗꯤ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯛꯂꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯝꯂꯥꯡ ꯑꯃꯁꯨꯡ ꯗꯥꯏꯔꯤꯌꯥ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯛꯠꯔꯕꯗꯤ: ꯗꯤꯍꯥꯌꯗ꯭ꯔꯦꯁꯟ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯌꯨꯔꯤꯟ ꯑꯥꯎꯇꯄꯨꯠ ꯍꯟꯊꯔꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯦꯁꯝ (rass)ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯍꯧꯁꯥꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ, ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯃꯦꯂꯤꯇꯁ, ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ, ꯂꯪꯁꯀꯤ ꯂꯥꯌꯅꯥ, ꯅꯠꯠꯔꯒꯥ ꯀꯤꯗꯅꯤꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯑꯇꯩ ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯑꯄꯤꯀꯄꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯁꯨ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯑꯁꯤ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯃꯃꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫
  • ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯥ 3ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯂꯥꯏꯍꯧ (100.4°F / 38°Cꯒꯤ ꯃꯊꯛꯇꯥ) ꯂꯩꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯆꯍꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯑꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯅꯥꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯟꯅꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫

ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯦꯟꯅꯥ ꯂꯧꯁꯤꯡ ꯂꯩ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯚꯝ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯉꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯤ꯫

ꯚꯥꯏꯔꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯈꯔꯥ꯫

ꯚꯥꯏꯔꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯔꯥꯅꯕꯥ ꯄꯥꯎ ꯑꯃꯁꯨꯡ ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯁꯟꯗꯣꯀꯏ꯫ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯌꯦꯡꯁꯤ꯫

  • ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ: ‘ꯀꯣꯜꯗꯔꯁꯤꯡ ꯑꯁꯤ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯥ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯂꯩꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫’
  • ꯇꯁꯦꯡꯕꯗꯤ: ꯀꯃꯟ ꯀꯣꯜꯗ ꯑꯁꯤ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯀꯣꯜꯗ ꯋꯦꯗꯔꯅꯥ ꯑꯅꯧꯕꯥ ꯚꯥꯏꯔꯁꯁꯤꯡ ꯊꯣꯀꯍꯟꯗꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯒꯤ ꯃꯇꯃꯗꯥ ꯃꯤꯑꯣꯏꯕꯅꯥ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯛꯅꯥ ꯂꯩꯕꯅꯥ ꯚꯥꯏꯔꯁꯁꯤꯡ ꯁꯟꯗꯣꯀꯄꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯤꯑꯣꯏ ꯈꯔꯒꯤ ꯏꯝꯝꯌꯨꯅꯤꯇꯤ ꯑꯁꯤ ꯑꯀꯅꯕꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯅꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯀꯣꯜꯗ ꯋꯦꯗꯔꯅꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯚꯥꯏꯔꯁ ꯊꯣꯀꯍꯜꯂꯤ ꯍꯥꯌꯕꯁꯤꯗꯤ ꯑꯔꯥꯅꯕꯥ ꯑꯃꯅꯤ꯫
  • ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ: ‘ꯂꯍꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯜꯗ ꯑꯃꯍꯦꯛꯇꯒꯤꯗꯃꯛ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯐꯕꯥ ꯑꯃꯅꯤ꯫’
  • ꯇꯁꯦꯡꯕꯗꯤ: ꯑꯩꯈꯣꯌꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯈꯟꯅꯈꯤꯕꯒꯨꯝꯅꯥ, `(ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ)`ꯅꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯈꯛꯇꯗꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ `(ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ)` ꯑꯁꯤ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ `(ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ)` ꯑꯁꯤ ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯈꯛꯇꯃꯛ ꯊꯣꯀꯍꯅꯒꯅꯤ, ꯃꯐꯃꯁꯤꯗꯥ `(ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ)` ꯑꯃꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯕꯛ ꯇꯧꯔꯣꯏ꯫
  • ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ: ‘ꯚꯦꯛꯁꯤꯅꯁꯤꯡꯅꯥ ꯂꯥꯌꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ / ꯇꯤꯀꯥꯁꯤꯡ ꯑꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ꯫’
  • ꯇꯁꯦꯡꯕꯗꯤ: ꯇꯤꯀꯥꯁꯤꯡ ꯑꯁꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯇꯥ ꯑꯆꯧꯕꯥ ꯃꯥꯏꯄꯥꯀꯄꯥ ꯑꯃꯅꯤ꯫ ꯇꯤꯀꯥꯁꯤꯡ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯀꯅꯕꯥ ꯔꯤꯁꯔꯆ ꯑꯃꯁꯨꯡ ꯁꯦꯐꯇꯤ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯔꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯥꯕꯅꯤ꯫ ꯇꯤꯀꯥ ꯑꯃꯅꯥ ꯑꯀꯅꯕꯥ ꯂꯥꯏꯍꯧ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯊꯕꯛ ꯇꯧꯔꯤ ꯍꯥꯌꯕꯅꯤ꯫ ꯇꯤꯀꯥꯅꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯐꯂꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ ꯇꯤꯀꯥꯁꯤꯡꯒꯤ ꯁꯦꯐꯇꯤ ꯑꯃꯁꯨꯡ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯏ꯫ ꯇꯤꯀꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯒꯅꯨ꯫
  • ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ: ‘ꯀꯔꯤꯒꯨꯝꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯛꯂꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯣꯌꯗꯅꯥ ꯑꯅꯥꯕꯥ ꯊꯣꯀꯍꯅꯒꯅꯤ꯫’
  • ꯑꯆꯨꯝꯕ ꯋꯥꯐꯝ:ꯃꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯊꯣꯛꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ `(ꯏꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ)` ꯑꯁꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯕꯁꯨ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯌꯥꯑꯣꯗꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯁꯤꯅꯥ ꯆꯪꯂꯀꯄꯥ ꯚꯥꯏꯔꯁꯀꯤ ꯆꯥꯡ (ꯚꯥꯏꯔꯁ ꯂꯣꯗ)ꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯈꯉꯕꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯚꯥꯏꯔꯁꯁꯤꯡꯒꯥ ꯊꯦꯡꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯑꯔꯣꯏꯕꯥ ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ꯫

ꯋꯥꯐꯝ ꯑꯁꯤ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯚꯥꯏꯔꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯈꯤ, ꯅꯠꯇꯦ? ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯑꯁꯤꯗꯒꯤ ꯑꯗꯣꯝꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯈꯉꯕꯤꯔꯃꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯩꯅꯥ ꯊꯥꯖꯩ꯫ ꯑꯔꯣꯏꯕꯗꯥ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯐꯖꯅꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ:

  • ꯚꯥꯏꯔꯁꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯄꯥ, ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯖꯔꯃꯁꯤꯡꯅꯤ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯤꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯦꯛꯇ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯑꯇꯣꯞꯄꯥ ꯍꯤꯡꯂꯤꯕꯥ ꯁꯦꯜ (ꯍꯣꯁ꯭ꯠ ꯁꯦꯜ) ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
  • ꯚꯥꯏꯔꯁ ꯑꯃꯁꯨꯡ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯅꯤꯅꯤ꯫ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡꯅꯥ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯐꯍꯅꯕꯥ ꯉꯃꯗꯦ꯫
  • ꯚꯥꯏꯔꯁꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯝꯂꯥꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯗ꯭ꯔꯣꯄꯂꯦꯠꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ, ꯑꯁꯪꯕꯥ ꯈꯨꯠꯁꯥꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯪꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯗꯒꯤ ꯁꯟꯗꯣꯀꯏ꯫
  • ꯚꯥꯏꯔꯁꯁꯤꯡ ꯑꯁꯤ ꯀꯃꯟ ꯀꯣꯜꯗ, ꯏꯅꯐ꯭ꯂꯨꯑꯦꯟꯖꯥ, ꯆꯤꯀꯅꯄꯣꯛ, ꯑꯃꯁꯨꯡ ꯗꯦꯉ꯭ꯒꯨ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯌꯅꯥ ꯀꯌꯥꯒꯤ ꯃꯔꯃꯅꯤ꯫
  • ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯅꯥ ꯚꯥꯏꯔꯁꯁꯤꯡꯒꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯤ꯫
  • ꯚꯥꯏꯔꯁꯇꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤꯅꯤ:
  • ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯁꯤꯡ ꯑꯗꯨ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯁꯥꯄꯣꯟꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫
  • ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫
  • ꯃꯊꯧ ꯇꯥꯕꯥ ꯇꯤꯀꯥꯁꯤꯡ ꯃꯇꯝ ꯆꯥꯅꯥ ꯐꯪꯍꯅꯕꯥ꯫
  • ꯑꯐꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯍꯩꯅꯕꯤꯁꯤꯡ (ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ, ꯇꯨꯝꯕꯥ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ) ꯊꯝꯕꯥ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯂꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯁ꯭ꯛ ꯒ꯭ꯔꯨꯞ ꯑꯃꯗꯥ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯄꯨꯟꯅꯥ ꯂꯥꯀꯃꯤꯟꯅꯗꯨꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯁꯦꯐꯇꯤꯒꯤ ꯊꯧꯔꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯉꯥꯛꯅꯥ ꯆꯠꯂꯕꯗꯤ, ꯑꯩꯈꯣꯌꯅꯥ ꯚꯥꯏꯔꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯀꯌꯥꯗꯒꯤ ꯅꯥꯟꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯑꯦꯋꯦꯌꯔꯅꯦꯁ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯉꯥꯀꯊꯣꯀꯄꯅꯤ!


` ꯚꯥꯏꯔꯁ, ꯂꯥꯌꯅꯥ, ꯏꯅꯐꯦꯛꯁꯟ, ꯏꯝꯝꯌꯨꯅꯤꯇꯤ, ꯉꯥꯀꯊꯣꯀꯄꯥ, ꯍꯀꯁꯦꯜ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯃꯁꯤꯒꯤ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯑꯀꯛꯅꯅꯥ ꯈꯉꯂꯁꯤ!

ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠꯅꯥ ꯎꯕꯥ ꯉꯃꯗꯕꯥ, ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯕꯨ ꯑꯅꯥꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯃꯁꯤꯕꯨ ‘ꯚꯥꯏꯔꯁ’ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯕꯤꯔꯃꯒꯅꯤ꯫ ꯑꯗꯨꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯚꯥꯏꯔꯁꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯆꯪꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯕꯨ ꯑꯅꯥꯕꯥ ꯄꯣꯀꯍꯅꯕꯒꯦ? ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ, ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯥ ꯉꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯚꯥꯏꯔꯁ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯚꯥꯏꯔꯁ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ, ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯖꯔꯝ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯗꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯔꯨꯛ ꯂꯤꯁꯤꯡ ꯑꯃꯥ ꯍꯦꯟꯅꯥ ꯄꯤꯀꯄꯥ ꯌꯥꯏ꯫ ꯈꯟꯊꯕꯤꯌꯨ, ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯃꯁꯨ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯄꯥ ꯑꯣꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯀꯌꯥꯗꯥ ꯄꯤꯀꯄꯥ ꯑꯣꯏꯕꯒꯦ!

ꯍꯥꯌꯔꯤꯕꯥ ꯚꯥꯏꯔꯁꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯍꯤꯡꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯔꯤꯞꯔꯗꯛꯇ ꯇꯧꯕꯥ ꯉꯃꯗꯦ꯫ ꯍꯨꯔꯥꯅꯕꯥ ꯑꯃꯒꯨꯝꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯪꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ, ꯍꯥꯌꯕꯗꯤ ꯁꯥ-ꯁꯟ, ꯄꯥꯝꯕꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯆꯪꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯆꯪꯁꯤꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯛꯇꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯊꯕꯛ ꯍꯧꯕꯥ ꯉꯃꯒꯅꯤ, ꯃꯈꯣꯌ ꯃꯁꯥꯒꯨꯝꯕꯥ ꯚꯥꯏꯔꯁ ꯀꯌꯥ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯇꯨꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯑꯅꯥꯕꯥ ꯄꯣꯀꯍꯜꯂꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯚꯥꯏꯔꯁꯁꯤꯡꯕꯨ ‘ꯑꯣꯕꯂꯤꯒꯦꯠ ꯏꯟꯠꯔꯥꯁꯦꯂꯨꯂꯥꯔ ꯄꯦꯔꯥꯁꯥꯏꯠ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ, ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯍꯤꯡꯅꯕꯒꯤꯗꯃꯛ ꯑꯇꯣꯞꯄꯥ ꯍꯤꯡꯂꯤꯕꯥ ꯁꯦꯜ ꯑꯃꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯃꯁꯥꯒꯤꯗꯃꯛ ꯄꯣꯠꯁꯤꯡ ꯁꯦꯝꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯤ꯫

ꯚꯥꯏꯔꯁ ꯑꯃꯒꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯃꯒꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?

ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, ‘ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯁꯨ ꯖꯔꯃꯅꯤ, ꯑꯃꯁꯨꯡ ꯚꯥꯏꯔꯁꯁꯨ ꯖꯔꯃꯅꯤ, ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?’ ꯍꯣꯌ, ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫ ꯃꯔꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯅꯤꯁꯤꯕꯨ ꯂꯥꯟꯅꯥ ꯂꯃꯖꯤꯡꯂꯕꯗꯤ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯑꯔꯥꯅꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯦꯟꯅꯕꯥ ꯑꯁꯤ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯁꯤ ꯃꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯂꯩꯐꯝ ꯂꯩꯕꯥ, ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯄꯥ ꯉꯝꯕꯥ ꯖꯤꯕꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯕꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯄꯥꯟꯗꯥ (ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ) ꯍꯤꯡꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯚꯥꯏꯔꯁꯁꯤꯡꯅꯥ ꯇꯧꯕꯥ ꯉꯃꯗꯦ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯤꯡꯂꯤꯕꯥ ꯁꯦꯜ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯒꯗꯕꯅꯤ꯫ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯖꯤꯕ ꯑꯃꯥ ꯑꯣꯏꯕꯔꯥ ꯅꯠꯔꯒꯥ ꯑꯣꯏꯗꯕꯔꯥ ꯍꯥꯌꯕꯁꯤꯁꯨ ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ, ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯦꯜ ꯑꯃꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯄꯨꯟꯁꯤ ꯂꯩꯇꯕꯥ ꯄꯥꯔꯇꯤꯀꯜ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫

ꯑꯇꯣꯞꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯗꯥ ‘ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ’ ꯁꯤꯖꯤꯟꯅꯕꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯚꯥꯏꯔꯁꯁꯤꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯑꯃꯠꯇꯥ ꯄꯤꯗꯦ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯈꯜꯂꯤ ꯃꯗꯨꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯂꯥꯏꯍꯧ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯜꯗ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯆꯠꯇꯨꯅꯥ `(ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ)' ꯑꯃꯥ ꯂꯧꯏ꯫ ꯃꯗꯨ ꯑꯆꯧꯕꯥ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯔꯃꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯚꯥꯏꯔꯁꯀꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯑꯗꯨꯒꯨꯝꯕꯥ `(ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ)' ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯇꯧꯔꯣꯏ, ꯃꯥꯌꯀꯩ ꯑꯃꯔꯣꯃꯗꯥ, ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯛꯀꯅꯤ, ꯑꯃꯁꯨꯡ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯅꯤꯡꯊꯤꯅꯥ ꯌꯦꯡꯁꯤꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯣꯏꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯊꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯧꯒꯗꯕꯅꯤ꯫

ꯚꯥꯏꯔꯁꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯁꯤꯜꯂꯤꯕꯅꯣ? ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯟꯗꯣꯀꯄꯒꯦ?

ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯆꯪꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯟꯗꯣꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯃꯁꯤ ꯈꯉꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ, ꯃꯔꯃꯗꯤ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯏꯁꯥꯕꯨ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫

  • ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ: ꯚꯥꯏꯔꯁꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯈꯣꯟꯖꯦꯜ ꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥ ꯉꯥꯡꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯒꯤ ꯃꯤꯠ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯆꯦꯡ-ꯍꯋꯥꯏꯁꯤꯡ ꯊꯣꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯗ꯭ꯔꯣꯄꯂꯦꯠꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯅꯥꯛ ꯅꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯅꯨꯡꯁꯤꯠ ꯑꯁꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯔꯕꯗꯤ, ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯈꯅꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯕꯁ ꯅꯠꯠꯔꯒꯥ ꯇ꯭ꯔꯦꯟ ꯆꯦꯜꯂꯤꯉꯩꯗꯥ ꯍꯨꯃꯥꯡ ꯇꯥꯔꯕꯗꯤ, ꯃꯈꯣꯌꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨ ꯑꯅꯥꯕꯥ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯏ꯫
  • ꯗꯥꯏꯔꯦꯛꯇ ꯀꯟꯇꯦꯛꯇ ꯑꯃꯁꯨꯡ ꯁꯔꯐꯦꯁꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯚꯥꯏꯔꯁꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯀꯣꯛ ꯑꯗꯨ ꯁꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯣꯡꯅꯥꯎ ꯑꯃꯥ, ꯇꯦꯕꯜ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯃꯈꯨꯠ ꯑꯗꯨ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯈꯨꯠꯁꯥ ꯑꯗꯨꯅꯥ ꯁꯣꯛꯂꯕꯗꯤ, ꯚꯥꯏꯔꯁ ꯑꯗꯨꯅꯥ ꯁꯔꯐꯦꯁꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯃꯈꯨꯠꯇꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯃꯥꯌ, ꯅꯥꯀꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠ ꯑꯗꯨ ꯈꯨꯠ ꯑꯗꯨꯅꯥ ꯁꯣꯛꯂꯕꯗꯤ, ꯚꯥꯏꯔꯁ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠ ꯍꯥꯃꯗꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯥꯌꯊꯣꯡꯗꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯣꯏꯗꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯤ꯫ ꯚꯥꯏꯔꯁ ꯈꯔꯗꯤ ꯃꯐꯝ ꯀꯌꯥꯗꯥ ꯄꯨꯡ ꯀꯌꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤ ꯐꯥꯑꯣꯕꯥ ꯍꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫
  • ꯆꯤꯟꯖꯥꯛ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ: ꯚꯥꯏꯔꯁ ꯈꯔꯗꯤ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ ꯑꯦ ꯑꯃꯁꯨꯡ ꯅꯣꯔꯣꯚꯥꯏꯔꯁ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯆꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯈꯨꯠ ꯍꯥꯃꯗꯣꯀꯄꯥ, ꯑꯁꯦꯡꯕꯥ ꯏꯁꯤꯡ ꯊꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯆꯥꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯏ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯐ꯭ꯂꯨꯏꯗꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ: HIV, ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ B, ꯑꯃꯁꯨꯡ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ Cꯒꯨꯝꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯚꯥꯏꯔꯁ ꯈꯔꯗꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯏ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯍꯀꯆꯥꯡꯒꯤ ꯐ꯭ꯂꯨꯏꯗꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯦꯖꯨꯑꯦꯜ ꯀꯟꯇꯦꯛꯇꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯉꯥꯀꯊꯣꯛꯂꯣꯏꯗꯕꯥ ꯁꯦꯛꯁꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ, ꯗ꯭ꯔꯒ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯅꯤꯗꯂꯁꯤꯡ ꯁꯦꯌꯔ ꯇꯧꯗꯨꯅꯥ, ꯑꯃꯁꯨꯡ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯔꯕꯥ ꯃꯃꯥ ꯑꯃꯗꯒꯤ ꯃꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯗꯣꯝꯅꯥ ꯎꯕꯤꯔꯃꯒꯅꯤ, ꯚꯥꯏꯔꯁ ꯁꯟꯗꯣꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯄꯔꯁꯣꯅꯦꯜ ꯍꯥꯏꯖꯤꯟ ꯑꯃꯁꯨꯡ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯝ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯑꯅꯤꯃꯛ ꯃꯔꯨꯑꯣꯏ꯫

ꯚꯥꯏꯔꯁꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯚꯥꯏꯔꯁꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯊꯦꯡꯅꯕꯥ ꯌꯥꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯃꯁꯤꯡ ꯊꯤꯉꯃꯗ꯭ꯔꯕꯥ ꯂꯩꯔꯤ꯫ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯑꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯨꯃꯗꯥ ꯐꯒꯠꯂꯀꯏ꯫ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯚꯥꯏꯔꯁꯀꯤ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯥꯕꯥ ꯈꯔꯥ ꯌꯦꯡꯁꯤ꯫

  • ꯀꯃꯟ ꯀꯣꯜꯗ: ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯃꯁꯤ ꯊꯦꯡꯅꯈꯤ꯫ ꯃꯁꯤ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯚꯥꯏꯔꯁ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯔꯥꯏꯅꯣꯚꯥꯏꯔꯁ, ꯀꯣꯔꯣꯅꯥꯚꯥꯏꯔꯁ)ꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯏꯅꯐ꯭ꯂꯨꯑꯦꯟꯖꯥ/ ꯐ꯭ꯂꯨ: ꯃꯁꯤ ꯀꯃꯟ ꯀꯣꯜꯗꯇꯒꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯥꯏꯍꯧ ꯍꯧꯕꯥ, ꯍꯀꯆꯥꯡ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯌꯥꯎꯏ꯫ ꯃꯁꯤ ꯏꯅꯐ꯭ꯂꯨꯑꯦꯟꯖꯥ ꯚꯥꯏꯔꯁꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯅꯥ ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥꯒꯨꯝꯕꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ (Chickenpox): ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯂꯥꯀꯄꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ, ꯃꯗꯨꯅꯥ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯥ ꯄꯣꯃꯈꯠꯄꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤ `(Varicella-zoster virus)` ꯀꯧꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫
  • ꯃꯤꯖꯂꯁ: ꯃꯤꯖꯂꯁ: ꯱.ꯃꯁꯤꯁꯨ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ, ꯃꯁꯤꯅꯥ ꯂꯥꯏꯍꯧ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯍꯧꯖꯤꯛ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯚꯦꯛꯁꯤꯟ ꯑꯃꯥ ꯂꯩꯔꯦ, ꯃꯁꯤꯒꯤ ꯊꯧꯗꯣꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯔꯦ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯝꯄꯁ (mumps): ꯃꯆꯤꯟꯖꯥꯛ ꯁꯣꯟꯊꯕꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯚꯥꯏꯔꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯇꯤꯀꯥ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫
  • ꯗꯦꯉ꯭ꯒꯨ ꯐꯤꯕꯔ: ꯑꯩꯈꯣꯌꯒꯤ ꯂꯩꯕꯥꯛ ꯑꯁꯤꯗꯥ ꯗꯦꯉ꯭ꯒꯨ ꯑꯁꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯨꯟꯁꯤ ꯃꯥꯡꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯚꯥꯏꯔꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯁꯥꯅꯥ ꯁꯟꯗꯣꯔꯀꯄꯅꯤ꯫
  • ꯀꯣꯕꯤꯗ-꯱꯹: ꯃꯁꯤ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯈꯉꯅꯔꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯍꯟꯗꯛꯇꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯥꯏꯆꯠ ꯑꯃꯥ ꯊꯣꯀꯍꯜꯂꯦ꯫ ꯃꯁꯤ `(SARS-CoV-2 Coronavirus)` ꯀꯧꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯈꯨꯗꯝ ꯈꯔꯈꯛꯇꯅꯤ꯫ ꯑꯇꯣꯞꯄꯥ ꯚꯥꯏꯔꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯤ! ꯗꯥꯏꯔꯤꯌꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ `(ꯔꯣꯇꯥꯚꯥꯏꯔꯁ)`, ꯂꯤꯚꯔꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ `(ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ)`, ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ `(ꯄꯣꯂꯤꯑꯣ ꯚꯥꯏꯔꯁ)` (ꯍꯧꯖꯤꯛ ꯇꯤꯀꯥ ꯊꯥꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ ꯃꯨꯠꯊꯠꯈ꯭ꯔꯦ) ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯚꯥꯏꯔꯁ ꯃꯈꯜ ꯀꯌꯥ ꯂꯩ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯜ ꯑꯃꯠꯇꯒꯤ ꯑꯣꯏꯔꯕꯁꯨ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯀꯁꯤꯡ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯅꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯚꯥꯏꯔꯁꯁꯤꯡꯒꯥ ꯀꯔꯝꯅꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯤꯕꯒꯦ?

ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯃꯐꯃꯗꯨꯗꯥ ꯂꯦꯞꯄꯥ ꯈꯛꯇꯥ ꯅꯠꯇꯦ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯑꯉꯀꯄꯥ ꯗꯤꯐꯦꯟꯁ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯤ, ꯃꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯂꯩꯕꯥꯛ ꯑꯃꯥ ꯉꯥꯀꯊꯣꯛꯂꯤꯕꯥ ꯂꯥꯟꯃꯤ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫

ꯚꯥꯏꯔꯁ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯒꯤ ``ꯏꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ'' ꯑꯁꯤ ꯈꯨꯗꯛꯇꯥ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯔꯀꯏ꯫

  • ꯑꯍꯥꯅꯕꯗꯥ, ꯏꯅꯚꯦꯖꯤꯡ ꯚꯥꯏꯔꯁꯁꯤꯡ ꯑꯁꯤ ‘ꯍꯣꯏꯠ ꯕ꯭ꯂꯗ ꯁꯦꯜ’ ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯂꯥꯟꯃꯤꯒꯨꯝꯕꯥ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯈꯉꯗꯣꯀꯏ꯫
  • ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃꯈꯣꯌꯅꯥ ‘ꯑꯦꯟꯇꯤꯕꯣꯗꯤ’ ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ‘ꯑꯦꯟꯇꯤꯕꯣꯗꯤꯁꯤꯡ’ ꯑꯁꯤ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯒꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ, ꯃꯁꯤꯅꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯕꯨ ꯗꯤꯑꯦꯛꯇꯤꯚꯦꯠ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤ ꯂꯣꯛ ꯑꯃꯗꯥ ꯐꯤꯠ ꯇꯧꯕꯥ ꯀꯤ ꯑꯃꯒꯨꯝꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫
  • ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯂꯥꯏꯍꯧ ꯍꯧꯕꯥ ꯑꯁꯤꯁꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯑꯃꯅꯤ꯫ ꯂꯥꯏꯍꯧ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯚꯥꯏꯔꯁ ꯈꯔꯗꯤ ꯍꯤꯡꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯟꯗꯣꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯥ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯒꯥ ꯂꯥꯟꯊꯦꯡꯅꯕꯗꯒꯤ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫

ꯚꯥꯏꯔꯁ ꯈꯔꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯁꯦꯝꯕꯥ ꯑꯦꯟꯇꯤꯕꯣꯗꯤꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯕꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯛꯂꯕꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯥꯏꯊꯤꯕꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤ ꯑꯅꯤꯁꯨꯕꯥ ꯑꯣꯏꯅꯥ ꯍꯜꯂꯛꯇꯦ꯫ ꯇꯤꯀꯥꯁꯤꯡꯁꯨ ꯃꯁꯤꯃꯛ ꯇꯧꯏ꯫ ꯚꯦꯛꯁꯤꯟ ꯑꯃꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯗꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯈ꯭ꯔꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯃꯥ, ꯅꯠꯠꯔꯒꯥ ꯚꯥꯏꯔꯁ ꯑꯃꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯄꯤꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯃꯁꯤꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯑꯦꯟꯇꯤꯕꯣꯗꯤꯁꯤꯡ ꯁꯦꯝꯅꯕꯥ ꯇꯝꯕꯤꯕꯅꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯑꯁꯦꯡꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯗꯨ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯁꯦꯝ ꯁꯥꯗꯨꯅꯥ ꯂꯩ꯫

ꯚꯥꯏꯔꯁꯇꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?

ꯑꯅꯥꯕꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯊꯀꯄꯗꯒꯤ ꯑꯅꯥꯕꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯏꯁꯥꯕꯨ ꯉꯥꯀꯊꯣꯀꯆꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯕꯔꯥ? ꯚꯥꯏꯔꯁꯇꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ, ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯂꯩꯔꯤ꯫

  • ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯨꯠ ꯍꯥꯃꯗꯣꯀꯎ: ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯁꯦꯀꯦꯟꯗ 20 ꯐꯥꯎꯕꯥ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯅꯥ ꯈꯨꯠ ꯍꯥꯃꯗꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯆꯠꯅꯕꯤ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯒꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯔꯛꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ, ꯃꯐꯝ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ꯫ ꯆꯥꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯆꯥꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯕꯥꯊꯔꯨꯝ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯁꯥ-ꯁꯅꯁꯤꯡ ꯁꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯃꯄꯥꯟꯊꯣꯡꯗꯒꯤ ꯌꯨꯃꯗꯥ ꯍꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯐꯪꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯂꯀꯣꯍꯣꯂꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯍꯦꯟꯗ ꯁꯦꯅꯤꯇꯥꯏꯖꯔ ꯑꯃꯁꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯨ: ꯀꯣꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯔꯨꯃꯥꯜ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯁꯨ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯂꯩꯠꯔꯕꯗꯤ, ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯨꯔꯥꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ꯫ ꯃꯁꯤꯅꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯖꯔꯃꯁꯤꯡ ꯁꯟꯗꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯅꯒꯅꯤ꯫ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯇꯤꯁꯨ ꯑꯗꯨ ꯇ꯭ꯔꯥꯁꯇꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯊꯥꯗꯣꯀꯎ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ, ꯅꯥꯀꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯤꯠ ꯁꯣꯀꯄꯥ ꯍꯟꯊꯍꯅꯕꯥ: ꯅꯣꯡꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯗꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯥꯌꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯅꯕꯒꯦ? ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯚꯥꯏꯔꯁꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯂꯥꯌꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡꯅꯤ꯫
  • ꯇꯤꯀꯥ ꯊꯥꯕꯥ: ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯚꯥꯏꯔꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯀꯌꯥꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯆꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯇꯤꯀꯥ ꯊꯥꯕꯅꯤ꯫ ꯃꯤꯖꯂꯁ, ꯃꯝꯄꯁ, ꯆꯤꯀꯅꯄꯣꯛꯁ, ꯏꯅꯐ꯭ꯂꯨꯑꯦꯟꯖꯥ, ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ ꯕꯤ, ꯄꯣꯂꯤꯑꯣ, ꯑꯃꯁꯨꯡ ꯀꯣꯕꯤꯗ-꯱꯹ꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯇꯤꯀꯥꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯁꯔꯀꯥꯔꯒꯤ ꯅꯦꯁꯅꯦꯜ ꯇꯤꯀꯥ ꯊꯥꯕꯒꯤ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯃꯇꯝ ꯆꯥꯅꯥ ꯇꯤꯀꯥ ꯊꯥꯗꯣꯀꯎ꯫ ꯇꯤꯀꯥ ꯈꯔꯗꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯁꯤꯡꯗꯁꯨ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯏ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯆꯍꯤ ꯈꯨꯗꯤꯡꯒꯤ ꯏꯅꯐ꯭ꯂꯨꯑꯦꯟꯖꯥ ꯚꯦꯛꯁꯤꯟ)꯫
  • ꯑꯐꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯍꯩꯅꯕꯤꯁꯤꯡ: ꯱.
  • ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ: ꯎꯍꯩ-ꯋꯥꯍꯩ, ꯃꯅꯥ-ꯃꯁꯤꯡ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯦꯡꯕꯥ ꯏꯁꯤꯡ ꯊꯀꯄꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ``ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ'' ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯜꯂꯤ꯫
  • ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯇꯨꯝꯕꯥ: ꯅꯣꯡꯃꯗꯥ ꯄꯨꯡ 7-8 ꯆꯨꯞꯅꯥ ꯇꯨꯝꯕꯥ꯫ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯤ꯫
  • ꯑꯦꯛꯁꯔꯁꯥꯏꯖ: ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯈꯔꯥ ꯇꯧꯕꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯐꯕꯥ ꯑꯣꯏ꯫
  • ꯑꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯀꯣꯜꯗ ꯅꯠꯠꯔꯒꯥ ꯐꯤꯕꯔ ꯂꯩꯔꯕꯗꯤ ꯃꯈꯣꯌꯒꯥ ꯌꯥꯝꯅꯥ ꯅꯛꯅꯥ ꯂꯩꯒꯅꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯌꯨꯃꯗꯥ ꯂꯩꯌꯨ꯫ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯑꯇꯣꯞꯄꯗꯥ ꯁꯟꯗꯣꯔꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯒꯗꯕꯅꯤ꯫
  • ꯑꯀꯣꯌꯔꯣꯟ ꯁꯦꯡꯅꯥ ꯊꯝꯃꯨ: ꯗꯦꯉ꯭ꯒꯨꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ, ꯃꯁꯥ-ꯃꯎ ꯐꯅꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡ (ꯏꯁꯤꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯌꯥꯕꯥ ꯃꯐꯃꯁꯤꯡ) ꯁꯦꯡꯅꯥ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯏꯆꯝ ꯆꯝꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛ ꯅꯁꯥꯕꯨ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯟꯅꯥꯏꯒꯤ ꯑꯇꯩ ꯃꯤꯑꯣꯏꯁꯤꯡꯕꯨꯁꯨ ꯚꯥꯏꯔꯁꯇꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯒꯦ?

ꯀꯃꯟ ꯀꯣꯜꯗꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯨꯃꯗꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯋꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯋꯥꯡꯕꯥ ꯂꯥꯏꯍꯧ (e.g., 103°F / 39.4°Cꯒꯤ ꯃꯊꯛꯇꯥ)ꯅꯥ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤ ꯍꯟꯊꯔꯛꯠꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯍꯧ ꯑꯗꯨ ꯂꯥꯛꯂꯕꯗꯤ, ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯍꯟꯊꯔꯛꯂꯕꯗꯤ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯛꯂꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯝꯂꯥꯡ ꯑꯃꯁꯨꯡ ꯗꯥꯏꯔꯤꯌꯥ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯛꯠꯔꯕꯗꯤ: ꯗꯤꯍꯥꯌꯗ꯭ꯔꯦꯁꯟ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯌꯨꯔꯤꯟ ꯑꯥꯎꯇꯄꯨꯠ ꯍꯟꯊꯔꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯦꯁꯝ (rass)ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯍꯧꯁꯥꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ, ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯃꯦꯂꯤꯇꯁ, ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ, ꯂꯪꯁꯀꯤ ꯂꯥꯌꯅꯥ, ꯅꯠꯠꯔꯒꯥ ꯀꯤꯗꯅꯤꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯑꯇꯩ ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯑꯄꯤꯀꯄꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯁꯨ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯑꯁꯤ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯃꯃꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫
  • ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯥ 3ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯂꯥꯏꯍꯧ (100.4°F / 38°Cꯒꯤ ꯃꯊꯛꯇꯥ) ꯂꯩꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯆꯍꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯑꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯅꯥꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯟꯅꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫

ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯦꯟꯅꯥ ꯂꯧꯁꯤꯡ ꯂꯩ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯚꯝ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯉꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯤ꯫

ꯚꯥꯏꯔꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯈꯔꯥ꯫

ꯚꯥꯏꯔꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯔꯥꯅꯕꯥ ꯄꯥꯎ ꯑꯃꯁꯨꯡ ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯁꯟꯗꯣꯀꯏ꯫ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯌꯦꯡꯁꯤ꯫

  • ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ: ‘ꯀꯣꯜꯗꯔꯁꯤꯡ ꯑꯁꯤ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯥ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯂꯩꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫’
  • ꯇꯁꯦꯡꯕꯗꯤ: ꯀꯃꯟ ꯀꯣꯜꯗ ꯑꯁꯤ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯀꯣꯜꯗ ꯋꯦꯗꯔꯅꯥ ꯑꯅꯧꯕꯥ ꯚꯥꯏꯔꯁꯁꯤꯡ ꯊꯣꯀꯍꯟꯗꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯒꯤ ꯃꯇꯃꯗꯥ ꯃꯤꯑꯣꯏꯕꯅꯥ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯛꯅꯥ ꯂꯩꯕꯅꯥ ꯚꯥꯏꯔꯁꯁꯤꯡ ꯁꯟꯗꯣꯀꯄꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯤꯑꯣꯏ ꯈꯔꯒꯤ ꯏꯝꯝꯌꯨꯅꯤꯇꯤ ꯑꯁꯤ ꯑꯀꯅꯕꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯅꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯀꯣꯜꯗ ꯋꯦꯗꯔꯅꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯚꯥꯏꯔꯁ ꯊꯣꯀꯍꯜꯂꯤ ꯍꯥꯌꯕꯁꯤꯗꯤ ꯑꯔꯥꯅꯕꯥ ꯑꯃꯅꯤ꯫
  • ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ: ‘ꯂꯍꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯜꯗ ꯑꯃꯍꯦꯛꯇꯒꯤꯗꯃꯛ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯐꯕꯥ ꯑꯃꯅꯤ꯫’
  • ꯇꯁꯦꯡꯕꯗꯤ: ꯑꯩꯈꯣꯌꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯈꯟꯅꯈꯤꯕꯒꯨꯝꯅꯥ, `(ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ)`ꯅꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯈꯛꯇꯗꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ `(ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ)` ꯑꯁꯤ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ `(ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ)` ꯑꯁꯤ ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯈꯛꯇꯃꯛ ꯊꯣꯀꯍꯅꯒꯅꯤ, ꯃꯐꯃꯁꯤꯗꯥ `(ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ)` ꯑꯃꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯕꯛ ꯇꯧꯔꯣꯏ꯫
  • ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ: ‘ꯚꯦꯛꯁꯤꯅꯁꯤꯡꯅꯥ ꯂꯥꯌꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ / ꯇꯤꯀꯥꯁꯤꯡ ꯑꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ꯫’
  • ꯇꯁꯦꯡꯕꯗꯤ: ꯇꯤꯀꯥꯁꯤꯡ ꯑꯁꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯇꯥ ꯑꯆꯧꯕꯥ ꯃꯥꯏꯄꯥꯀꯄꯥ ꯑꯃꯅꯤ꯫ ꯇꯤꯀꯥꯁꯤꯡ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯀꯅꯕꯥ ꯔꯤꯁꯔꯆ ꯑꯃꯁꯨꯡ ꯁꯦꯐꯇꯤ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯔꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯥꯕꯅꯤ꯫ ꯇꯤꯀꯥ ꯑꯃꯅꯥ ꯑꯀꯅꯕꯥ ꯂꯥꯏꯍꯧ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯊꯕꯛ ꯇꯧꯔꯤ ꯍꯥꯌꯕꯅꯤ꯫ ꯇꯤꯀꯥꯅꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯐꯂꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ ꯇꯤꯀꯥꯁꯤꯡꯒꯤ ꯁꯦꯐꯇꯤ ꯑꯃꯁꯨꯡ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯏ꯫ ꯇꯤꯀꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯒꯅꯨ꯫
  • ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ: ‘ꯀꯔꯤꯒꯨꯝꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯛꯂꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯣꯌꯗꯅꯥ ꯑꯅꯥꯕꯥ ꯊꯣꯀꯍꯅꯒꯅꯤ꯫’
  • ꯑꯆꯨꯝꯕ ꯋꯥꯐꯝ:ꯃꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯊꯣꯛꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ `(ꯏꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ)` ꯑꯁꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯕꯁꯨ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯌꯥꯑꯣꯗꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯁꯤꯅꯥ ꯆꯪꯂꯀꯄꯥ ꯚꯥꯏꯔꯁꯀꯤ ꯆꯥꯡ (ꯚꯥꯏꯔꯁ ꯂꯣꯗ)ꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯈꯉꯕꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯚꯥꯏꯔꯁꯁꯤꯡꯒꯥ ꯊꯦꯡꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯑꯔꯣꯏꯕꯥ ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ꯫

ꯋꯥꯐꯝ ꯑꯁꯤ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯚꯥꯏꯔꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯈꯤ, ꯅꯠꯇꯦ? ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯑꯁꯤꯗꯒꯤ ꯑꯗꯣꯝꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯈꯉꯕꯤꯔꯃꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯩꯅꯥ ꯊꯥꯖꯩ꯫ ꯑꯔꯣꯏꯕꯗꯥ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯐꯖꯅꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ:

  • ꯚꯥꯏꯔꯁꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯄꯥ, ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯖꯔꯃꯁꯤꯡꯅꯤ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯤꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯦꯛꯇ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯑꯇꯣꯞꯄꯥ ꯍꯤꯡꯂꯤꯕꯥ ꯁꯦꯜ (ꯍꯣꯁ꯭ꯠ ꯁꯦꯜ) ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
  • ꯚꯥꯏꯔꯁ ꯑꯃꯁꯨꯡ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯅꯤꯅꯤ꯫ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡꯅꯥ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯐꯍꯅꯕꯥ ꯉꯃꯗꯦ꯫
  • ꯚꯥꯏꯔꯁꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯝꯂꯥꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯗ꯭ꯔꯣꯄꯂꯦꯠꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ, ꯑꯁꯪꯕꯥ ꯈꯨꯠꯁꯥꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯪꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯗꯒꯤ ꯁꯟꯗꯣꯀꯏ꯫
  • ꯚꯥꯏꯔꯁꯁꯤꯡ ꯑꯁꯤ ꯀꯃꯟ ꯀꯣꯜꯗ, ꯏꯅꯐ꯭ꯂꯨꯑꯦꯟꯖꯥ, ꯆꯤꯀꯅꯄꯣꯛ, ꯑꯃꯁꯨꯡ ꯗꯦꯉ꯭ꯒꯨ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯌꯅꯥ ꯀꯌꯥꯒꯤ ꯃꯔꯃꯅꯤ꯫
  • ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯅꯥ ꯚꯥꯏꯔꯁꯁꯤꯡꯒꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯤ꯫
  • ꯚꯥꯏꯔꯁꯇꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤꯅꯤ:
  • ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯁꯤꯡ ꯑꯗꯨ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯁꯥꯄꯣꯟꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫
  • ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫
  • ꯃꯊꯧ ꯇꯥꯕꯥ ꯇꯤꯀꯥꯁꯤꯡ ꯃꯇꯝ ꯆꯥꯅꯥ ꯐꯪꯍꯅꯕꯥ꯫
  • ꯑꯐꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯍꯩꯅꯕꯤꯁꯤꯡ (ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ, ꯇꯨꯝꯕꯥ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ) ꯊꯝꯕꯥ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯂꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯁ꯭ꯛ ꯒ꯭ꯔꯨꯞ ꯑꯃꯗꯥ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯄꯨꯟꯅꯥ ꯂꯥꯀꯃꯤꯟꯅꯗꯨꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯁꯦꯐꯇꯤꯒꯤ ꯊꯧꯔꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯉꯥꯛꯅꯥ ꯆꯠꯂꯕꯗꯤ, ꯑꯩꯈꯣꯌꯅꯥ ꯚꯥꯏꯔꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯀꯌꯥꯗꯒꯤ ꯅꯥꯟꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯑꯦꯋꯦꯌꯔꯅꯦꯁ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯉꯥꯀꯊꯣꯀꯄꯅꯤ!


` ꯚꯥꯏꯔꯁ, ꯂꯥꯌꯅꯥ, ꯏꯅꯐꯦꯛꯁꯟ, ꯏꯝꯝꯌꯨꯅꯤꯇꯤ, ꯉꯥꯀꯊꯣꯀꯄꯥ, ꯍꯀꯁꯦꯜ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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