ꯑꯣꯍ ꯑꯩꯒꯤ... ꯑꯩꯒꯤ ꯈꯣꯉꯗꯥ ꯀꯔꯤ ꯑꯁꯣꯌꯕꯥ ꯂꯩꯔꯤꯕꯅꯣ... ꯑꯩꯒꯤ ꯀꯣꯛꯇꯥ ꯆꯉꯁꯤꯜꯂꯛꯂꯤ... ꯑꯩꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯉꯃꯗꯦ... ꯅꯉꯅꯥ ꯃꯁꯤꯒꯤ ꯐꯤꯚꯝ ꯑꯁꯤ ꯈꯉꯂꯃꯒꯅꯤ, ꯅꯠꯇꯦ? ꯅꯉꯅꯥ ꯅꯉꯅꯥ ꯆꯨꯃꯗꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯆꯥꯈꯤꯕꯅꯤ꯫ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯇꯝ ꯈꯔꯗꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯁꯤ꯫
BMI Calculator
Know your body mass index (BMI) and weight classification
‘ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ’ ꯑꯃꯁꯨꯡ ‘ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ’ ꯍꯥꯌꯕꯁꯤ ꯇꯣꯉꯥꯅꯕꯥ ꯋꯥꯐꯝ ꯑꯅꯤꯅꯤ?
ꯍꯣꯏ. ꯍꯥꯌꯔꯤꯕꯥ ꯑꯅꯤ ꯑꯁꯤ ꯃꯔꯤ ꯂꯩꯅꯔꯕꯁꯨ ꯈꯔꯥ ꯈꯦꯟꯅꯕꯥ ꯂꯩ꯫
- ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ: ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ "ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ" ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯒꯨꯝ ꯐꯥꯑꯣꯏ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯛꯇꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯐꯥꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯠ ꯎꯏꯁꯤꯅꯕꯥ ꯌꯥꯏ, ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯑꯗꯨ ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯅꯒꯅꯕꯥ ꯑꯋꯥꯕꯥ ꯐꯥꯎꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫
- ꯈꯣꯝꯂꯥꯡ (vomiting): ꯃꯁꯤꯅꯥ ꯈꯣꯝꯂꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯈꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯀꯈꯤꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯗꯨ ꯈꯣꯡꯒꯤ ꯃꯁꯂꯁꯤꯡꯗꯒꯤ ꯐꯣꯔꯁ ꯇꯧꯗꯨꯅꯥ ꯂꯧꯊꯣꯛꯇꯨꯅꯥ ꯃꯤꯠꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫ ꯃꯁꯤ ꯍꯀꯆꯥꯡꯕꯨ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯁꯤ ꯂꯥꯌꯅꯥ ꯅꯠꯇꯦ; ꯃꯈꯣꯌ ꯑꯁꯤ ꯐ꯭ꯂꯨꯒꯨꯝꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯃꯔꯃꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯈꯔꯗꯤ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯄꯥ ꯑꯣꯏ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯥꯊꯤꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯃꯁꯤꯡ ꯑꯁꯤ ꯊꯨꯒꯥꯏꯔꯁꯤ꯫
| ꯀꯃꯟ ꯑꯣꯏꯕꯥ, ꯑꯄꯤꯀꯄꯥ ꯃꯔꯃꯁꯤꯡ꯫ | ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯒꯗꯕꯥ ꯑꯀꯅꯕꯥ ꯃꯔꯃꯁꯤꯡ꯫ |
|---|---|
| ꯐꯨꯗ ꯄꯣꯏꯖꯟ ꯅꯠꯠꯔꯒꯥ ꯒꯦꯁ꯭ꯠꯔꯣꯑꯦꯟꯇꯦꯔꯥꯏꯇꯤꯁ꯫ | ꯃꯀꯣꯛꯇꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ (Concussions) . |
| ꯉꯟꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ (ꯑꯌꯨꯛꯀꯤ ꯑꯅꯥꯕꯥ) | ꯃꯦꯅꯤꯅꯖꯥꯏꯇꯤꯁꯒꯨꯝꯕꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ꯫ |
| ꯃꯣꯁꯟ ꯁꯤꯛꯅꯦꯁ ꯂꯩꯕꯥ꯫ | ꯑꯦꯄꯦꯟꯗꯤꯁꯥꯏꯇꯤꯁ ꯂꯩꯕꯥ꯫ |
| ꯃꯥꯏꯒ꯭ꯔꯦꯅꯒꯨꯝꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯍꯦꯗ-ꯑꯦꯀꯁꯤꯡ꯫ | ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯒꯤ ꯕ꯭ꯂꯣꯀꯦꯖ (intestinal blockage) ꯂꯩꯕꯥ꯫ |
| ꯌꯥꯝꯅꯥ ꯊꯀꯄꯥ꯫ | ꯕ꯭ꯔꯦꯟ ꯇꯤꯎꯃꯔꯁꯤꯡ꯫ |
| ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯔꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯕꯥ) | ꯀꯤꯗꯅꯤꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡ꯫ |
| ꯏꯟꯗꯖꯦꯁꯟ (indigestion) ꯂꯩꯕꯥ꯫ | ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ) |
Natural solutions for hair fall
100% natural hair solutions for alopecia and medical hair loss.
Check Availability →ꯌꯨꯃꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯟꯊꯍꯅꯒꯅꯤ?
ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯎꯅꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯨꯃꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯀꯌꯥ ꯂꯩ꯫
ꯅꯍꯥꯛꯅꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯃꯇꯃꯗꯥ...
- ꯑꯀꯪꯕꯥ, ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯂꯤꯛꯌꯨꯏꯗꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯏꯁꯤꯡ, ꯖꯨꯁ) ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡꯗꯥ ꯊꯀꯎ꯫
- ꯂꯥꯏꯠ, ꯅꯟ-ꯒ꯭ꯔꯤꯁ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯈꯔꯥ ꯆꯥꯒꯗꯕꯅꯤ꯫ ꯀ꯭ꯔꯤꯝ ꯀ꯭ꯔꯦꯀꯔ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯔꯦꯗꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯑꯐꯕꯥ ꯑꯣꯏ꯫
- ꯇꯩꯁꯤꯅꯕꯥ, ꯌꯥꯝꯅꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯀꯄꯥ ꯌꯥꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯏꯅꯤꯡꯕꯁꯤꯡ, ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯆꯥꯕꯤꯌꯨ꯫ ꯃꯇꯝ ꯑꯃꯗꯥ ꯑꯆꯧꯕꯥ ꯆꯥꯅꯕꯥ ꯑꯃꯥ ꯆꯥꯕꯗꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯆꯥꯅꯕꯥ ꯀꯌꯥ ꯆꯥꯒꯗꯕꯅꯤ꯫
- ꯆꯥꯕꯥ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯁ꯭ꯂꯣꯆ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯇꯝ ꯈꯔꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯏꯟꯆꯤ 12 ꯋꯥꯡꯅꯥ ꯊꯝꯕꯥ ꯉꯝꯂꯕꯗꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
- ꯑꯀꯅꯕꯥ ꯃꯍꯤꯛ ꯈꯔꯅꯥ ꯅꯥꯕꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ...
- ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯁꯣꯂꯤꯗ ꯐꯨꯗ ꯆꯥꯒꯅꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯈꯔꯥ ꯄꯤꯌꯨ꯫
- ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯂꯤꯛꯌꯨꯏꯗꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯏꯁꯤꯡ, ꯑꯣꯔꯦꯟꯖ ꯖ꯭ꯌꯨꯁ) ꯑꯄꯤꯀꯄꯥ ꯊꯛꯅꯕꯁꯤꯡꯗꯥ, ꯃꯇꯝ ꯑꯃꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯥꯃꯆ ꯑꯃꯥ ꯊꯀꯄꯥ ꯍꯧꯒꯗꯕꯅꯤ . ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯤꯒꯅꯨ꯫
- ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯌꯨ ꯑꯃꯁꯨꯡ ꯑꯀꯅꯕꯥ ꯊꯕꯛ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯄꯨꯡ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯀ꯭ꯔꯤꯝ ꯀ꯭ꯔꯦꯀꯔꯒꯨꯝꯕꯥ ꯂꯥꯏꯅꯥ ꯑꯃꯥ ꯆꯥꯅꯕꯥ ꯍꯣꯠꯅꯧ .
ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯑꯍꯥꯅꯕꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯅꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯒꯤ ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯃꯈꯥ ꯇꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯌꯥꯏ꯫
ꯗꯤꯍꯥꯌꯗ꯭ꯔꯦꯁꯟ - ꯑꯩꯈꯣꯌꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯤꯒꯗꯕꯥ ꯑꯗꯨ!
ꯈꯣꯡ ꯍꯥꯝꯂꯀꯄꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯛꯀꯤ ꯑꯣꯏꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯑꯁꯤ ꯗꯤꯍꯥꯌꯗ꯭ꯔꯦꯁꯟ , ꯍꯥꯌꯕꯗꯤ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯣꯜꯇ ꯃꯥꯡꯍꯅꯕꯅꯤ꯫
ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯩ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯗꯤꯍꯥꯌꯗ꯭ꯔꯦꯁꯅꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ (ꯃꯤꯠ ꯁꯣꯀꯄꯥ, ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯀꯄꯥ) ꯑꯁꯤ ꯊꯨꯅꯥ ꯈꯪꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯁꯤꯡꯒꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯐꯣꯡꯗꯣꯛꯀꯅꯤ ꯍꯥꯌꯕꯥ ꯈꯉꯗꯦ꯫
ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯗꯤꯍꯥꯌꯗ꯭ꯔꯦꯁꯟ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯀꯔꯝꯅꯥ ꯈꯪꯒꯅꯤ?
- ꯁꯨꯃꯍꯠꯄꯥ ꯂꯤꯞ ꯑꯃꯁꯨꯡ ꯃꯤꯠ .
- ꯃꯤꯠ ꯎꯏꯁꯤꯟꯗꯨꯅꯥ ꯎꯕꯥ ꯐꯪꯏ .
- ꯌꯥꯡꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯂꯁ .
- ꯀꯞꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯤꯠ ꯎꯗꯕꯥ .
- ꯌꯨꯔꯤꯅꯔꯤꯒꯤ ꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯄꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯄꯨꯡ 6-8 ꯐꯥꯎꯕꯥ ꯌꯨꯔꯤꯟ ꯇꯧꯗꯕꯥ)꯫
- ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯀꯣꯛꯇꯥ ꯂꯩꯕꯥ ꯐꯣꯟꯇꯥꯅꯦꯜ ꯑꯁꯤ .
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯎꯔꯕꯗꯤ ꯃꯗꯨ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯅꯤ꯫ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯀꯗꯥꯌꯗꯥ ꯁꯣꯏꯗꯅꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯨꯃꯗꯥ ꯂꯥꯌꯦꯡꯕꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯔꯤꯂꯤꯐ ꯐꯪꯗ꯭ꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯀꯦꯁꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ:
| ꯈꯥꯡꯕ ꯀꯟꯕ | ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯎꯅꯒꯗꯒꯦ꯫ |
|---|---|
| ꯆꯍꯤ 6ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ꯫ | |
| ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ꯫ | ꯄꯨꯡ ꯈꯔꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯈꯥ ꯆꯠꯊꯕꯥ ꯈꯣꯝꯂꯥꯡ꯫ |
| ꯈꯣꯡ ꯍꯥꯝꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯗꯥꯏꯔꯤꯌꯥ (stomach upset) ꯂꯥꯀꯏ꯫ | |
| ꯗꯤꯍꯥꯌꯗ꯭ꯔꯦꯁꯅꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯎꯠꯄꯥ꯫ | |
| 100°F (37.8°C)ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯂꯥꯏꯍꯧ꯫ | |
| ꯆꯍꯤ 6ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ꯫ | |
| ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ꯫ | ꯅꯣꯡꯃꯗꯥ (ꯄꯨꯡ 24)ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ꯫ |
| ꯗꯤꯍꯥꯌꯗ꯭ꯔꯦꯁꯅꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯎꯠꯄꯥ꯫ | |
| 102°F (38.9°C)ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯂꯥꯏꯍꯧ꯫ | |
| ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫ | |
| ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫ | ꯅꯨꯃꯤꯠ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯚꯣꯃꯤꯠ꯫ |
| ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯗꯤꯍꯥꯌꯗ꯭ꯔꯦꯁꯅꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯎꯠꯄꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯇꯀꯈꯥꯌꯔꯕꯥ, ꯌꯨꯔꯤꯟ ꯍꯟꯊꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ)꯫ | |
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ (ETU) ꯑꯃꯗꯥ ꯆꯠꯂꯨ!
ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯥ ꯇꯥꯀꯄꯥ ꯌꯥꯏ . ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯇꯝ ꯃꯥꯡꯍꯅꯒꯅꯨ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU)ꯗꯥ ꯆꯠꯂꯨ꯫
- ꯏ ꯊꯣꯀꯄꯥ (ꯕ꯭ꯂꯦꯛ ꯅꯠꯠꯔꯒꯥ ꯔꯦꯗ, ꯀꯣꯐꯤ ꯒ꯭ꯔꯥꯎꯟꯗꯒꯨꯝꯅꯥ)꯫
- ꯑꯀꯅꯕꯥ ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ .
- ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯇꯨꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ꯫
- ꯁꯥꯊꯤꯕꯥ, ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯁꯣꯀꯄꯥ .
- ꯋꯥꯈꯜ ꯋꯥꯕꯥ (101°F / 38.3°Cꯒꯤ ꯃꯊꯛꯇꯥ) ꯋꯥꯡꯈꯠꯄꯥ (101°F / 38.3°C) ꯋꯥꯡꯈꯠꯄꯥ꯫
- ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯂꯁ ꯇꯧꯕꯥ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯆꯤꯀꯄꯥ ꯑꯁꯤ ꯂꯥꯌꯅꯥ ꯅꯠꯇꯦ, ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯅꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯈꯣꯌ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯏ꯫
- ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯗꯤꯍꯥꯌꯗ꯭ꯔꯦꯁꯅꯅꯤ . ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯖꯨꯁꯒꯨꯝꯕꯥ ꯐ꯭ꯂꯨꯏꯗꯁꯤꯡ ꯊꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯉꯥꯡꯁꯤꯡꯒꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫
- ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯕ꯭ꯔꯦꯛ ꯑꯃꯥ ꯄꯤꯌꯨ꯫ ꯑꯀꯪꯕꯥ, ꯑꯀꯪꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ (ꯀ꯭ꯔꯤꯝ ꯀ꯭ꯔꯦꯀꯔꯁꯤꯡ, ꯕ꯭ꯔꯦꯗ) ꯆꯥꯕꯥ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥ ꯈꯥꯛꯇꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯤꯍꯥꯌꯗ꯭ꯔꯦꯁꯅꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯩ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯈꯨꯗꯃꯁꯤꯡ (ꯏ ꯊꯣꯀꯄꯥ, ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ) ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
- ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯎꯗꯅꯥ ꯐꯥꯔꯃꯥꯁꯤꯗꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫
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