ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯇꯝ ꯈꯔꯗꯥ ꯁꯣꯀꯈꯤ, ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯉꯅꯥ ꯁꯥꯎꯈꯤ, ꯅꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯉꯅꯥ ꯊꯣꯡ ꯑꯃꯗꯥ ꯆꯦꯟꯊꯈꯤ, ꯅꯠꯇꯦ? ꯑꯩꯈꯣꯌꯅꯥ ꯃꯤꯀꯨꯞ ꯑꯗꯨꯗꯥ ꯐꯥꯑꯣꯔꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯕꯥ ‘ꯑꯣꯍ ꯃꯥꯏ’ ꯑꯋꯥꯕꯥ ꯑꯗꯨ... ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯑꯗꯨꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯤꯒꯅꯦꯂꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯇꯥ ꯅꯣꯁꯤꯁꯦꯄꯇꯤꯕ ꯄꯦꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
ꯅꯣꯁꯤꯁꯦꯄꯇꯤꯚ ꯄꯦꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯣꯁꯤꯁꯦꯄꯇꯤꯚ ꯄꯦꯏꯟ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯐꯥꯎꯕꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯕꯨꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡ ꯀꯌꯥꯗꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫
- ꯑꯅꯥꯕꯥ꯫
- ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ (Burning) ꯑꯃꯒꯨꯝꯅꯥ .
- ꯀ꯭ꯔꯦꯝꯄꯤꯡ ꯇꯧꯕꯥ꯫
- ꯂꯥꯟꯗꯥꯕꯥ꯫
- ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊ꯭ꯔꯣꯕ ꯇꯧꯕꯥ꯫
ꯅꯍꯥꯛꯅꯥ ꯆꯠꯂꯤꯉꯩꯗꯥ ꯆꯦꯟꯊꯈꯤ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯈꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯛ ꯑꯗꯨ ꯁꯣꯀꯈꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯦꯌꯥꯔ ꯑꯃꯒꯤ ꯈꯣꯡꯗꯥ ꯆꯦꯟꯊꯈꯤꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯈꯤ ꯍꯥꯌꯕꯗꯨ꯫ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯑꯋꯥꯕꯥ ꯐꯥꯑꯣꯏ, ꯅꯠꯇꯦ? ꯃꯗꯨꯕꯨ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯅꯣꯁꯤꯁꯦꯄꯇꯤꯕ ꯄꯦꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
ꯃꯔꯃꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯂꯩꯕꯥ ꯑꯈꯟꯅꯕꯥ ‘ꯁꯦꯟꯁꯔꯁꯤꯡ’ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯔꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯅꯔꯚ ꯑꯦꯟꯗꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯅꯣꯁꯤꯁꯦꯄꯇꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ "ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯤ, ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯥ ꯂꯩꯔꯤ" ꯍꯥꯌꯅꯥ ꯁꯤꯒꯅꯦꯜ ꯑꯃꯥ ꯊꯥꯏ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯑꯋꯥꯕꯥ ꯃꯈꯜ ꯑꯗꯨꯅꯤ꯫
ꯑꯅꯥꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ꯫
ꯅꯣꯁꯤꯁꯦꯄꯇꯤꯚ ꯄꯦꯏꯟ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯅꯤꯗꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯈꯪꯖꯤꯅꯕꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯈꯪꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
| ꯄꯦꯟ ꯃꯈꯜ꯫ | ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ... | ꯈꯨꯗꯃꯁꯤꯡ꯫ |
|---|---|---|
| ꯁꯣꯃꯥꯇꯤꯛ ꯄꯦꯟ (ꯁꯣꯃꯥꯇꯤꯛ ꯄꯦꯟ)꯫ | ꯄꯣꯏꯟꯇ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯑꯅꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯐꯤꯉ꯭ꯒꯔ ꯑꯃꯅꯥ ꯄꯤꯅꯄꯣꯏꯟꯇ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯈꯣꯡ, ꯃꯁꯜ, ꯁꯔꯨ ꯅꯠꯠꯔꯒꯥ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯑꯅꯥꯕꯁꯤꯡꯅꯤ꯫ | ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯗꯥ ꯀꯀꯄꯥ, ꯈꯨꯎꯗꯥ ꯁꯣꯀꯄꯥ, ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯁꯂꯁꯤꯡ ꯁꯣꯀꯄꯥ꯫ |
| ꯚꯤꯁꯦꯔꯦꯜ ꯄꯦꯏꯟ ꯂꯩꯕꯥ꯫ | ꯃꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯂꯥꯀꯄꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯅꯤ, ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯃꯁꯤ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡ, ꯂꯪꯁ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯇꯒꯨꯝꯕꯥ ꯃꯅꯨꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯗꯒꯤ ꯂꯥꯀꯏ꯫ | ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯇꯤꯎꯃꯔ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯁ꯭ꯇꯣꯃꯥꯛ (stomach ache), ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯄꯀꯤ ꯃꯇꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ꯫ |
ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯝꯅꯥ ꯑꯋꯥꯕꯥ ꯐꯥꯑꯣꯒꯅꯤ? ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯣꯛꯂꯤꯕꯅꯣ?
ꯑꯩꯈꯣꯌꯅꯥ ꯈꯣꯡꯊꯥꯡ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ "ꯑꯁꯣꯀꯄꯥ" ꯐꯥꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯃꯤꯠꯀꯨꯞ ꯑꯃꯗꯥ ꯊꯣꯀꯏ꯫
1. ꯇ꯭ꯔꯥꯟꯁꯗꯛꯁꯟ: ꯑꯍꯥꯅꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯏ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯀꯀꯊꯠꯂꯤ)꯫ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯀꯦꯃꯤꯀꯦꯜ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯄꯅꯈꯤꯕꯥ ꯁꯦꯟꯁꯔꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯁꯤꯒꯅꯦꯜ ꯑꯃꯗꯥ ꯑꯣꯟꯊꯣꯀꯏ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯅꯣꯁꯤꯁꯦꯄꯇꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
2. ꯇ꯭ꯔꯥꯟꯁꯃꯤꯁꯟ: ꯃꯊꯪꯗꯥ, ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯁꯤꯒꯅꯦꯜ ꯑꯁꯤꯅꯥ ꯂꯝꯕꯤ ꯑꯃꯒꯨꯝꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯆꯠꯂꯤ꯫
3. ꯃꯣꯗ꯭ꯌꯨꯂꯦꯁꯟ: ꯍꯧꯖꯤꯛꯇꯤ ꯁꯤꯒꯅꯦꯜ ꯑꯗꯨ ꯕ꯭ꯔꯦꯅꯗꯥ ꯌꯧꯔꯀꯄꯗꯒꯤ ꯕ꯭ꯔꯦꯅꯅꯥ ꯑꯅꯥꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯅꯔꯚꯁꯤꯡꯗꯥ ꯄꯥꯎꯖꯦꯜ ꯑꯃꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯥꯔꯀꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯕ꯭ꯔꯦꯅꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯈꯔꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
4. ꯋꯥꯈꯜ ꯈꯅꯕꯥ: ꯑꯔꯣꯏꯕꯗꯥ, ꯅꯍꯥꯛꯅꯥ "ꯑꯣꯍ, ꯃꯗꯨ ꯁꯣꯀꯏ" ꯍꯥꯌꯅꯥ ꯈꯅꯕꯥ ꯍꯧꯔꯀꯏ꯫ ꯃꯁꯤꯕꯨ ꯑꯋꯥꯕꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯏ ꯃꯗꯨꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯔꯣꯏꯕꯥ ꯈꯣꯡꯊꯥꯡ ꯈꯛꯇꯃꯛ ꯎꯕꯥ ꯐꯪꯏ - ꯃꯗꯨꯗꯤ ꯑꯋꯥꯕꯥ ꯐꯥꯑꯣꯕꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯕ꯭ꯔꯦꯅꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯆꯦꯌꯥꯔ ꯑꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯂꯥꯞꯅꯥ ꯆꯠꯂꯤ, ꯅꯠꯇꯦ? ꯕ꯭ꯔꯦꯅꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯇꯧ ꯑꯗꯨꯝꯅꯥ ꯉꯥꯀꯊꯣꯀꯏ꯫
ꯅꯣꯁꯤꯁꯦꯄꯇꯤꯚ ꯄꯦꯅꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡ꯫
ꯍꯀꯆꯥꯡꯒꯤ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯃꯍꯦꯛꯇꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯈꯨꯗꯝ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
- ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ: ꯁꯣꯀꯄꯥ, ꯁꯣꯀꯄꯥ, ꯀꯀꯄꯥ, ꯁꯣꯀꯄꯥ, ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ꯫
- ꯁꯔꯖꯔꯤ: ꯁꯔꯖꯔꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯅꯥꯕꯥ꯫
- ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ: ꯑꯁꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯣꯀꯄꯗꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯃꯥ ꯂꯥꯀꯄꯗꯒꯤ꯫
- ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ: ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ꯫
- ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ: ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯚꯥꯏꯔꯁꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯅꯥꯕꯥ꯫
- ꯁꯣꯛ-ꯄꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯠꯔꯦꯟ (strains) : ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫
ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯌꯦꯡꯒꯅꯤ?
ꯑꯅꯥꯕꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯗꯨꯒꯤ ꯃꯔꯝ ꯑꯃꯁꯨꯡ ꯁꯥꯊꯤꯕꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯃꯗꯨꯅꯤ꯫ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯃꯁꯨꯡ ꯕꯦꯟꯗꯦꯖ ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯀꯥꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯂꯤꯡ/ ꯕ꯭ꯔꯦꯁ ꯑꯃꯥ ꯊꯥꯏ .
- ꯑꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯕꯣꯇꯜ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯥꯏꯁ ꯄꯦꯛ ꯑꯃꯥ ꯊꯥꯕꯥ꯫
- ꯐꯖꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯌꯨ ꯑꯃꯁꯨꯡ ꯑꯀꯅꯕꯥ ꯊꯕꯛ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯀꯦꯁ ꯈꯔꯗꯗꯤ ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
- ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯕꯥ ꯄꯦꯟ ꯀꯤꯂꯥꯔꯁꯤꯡ ꯂꯧꯕꯥ꯫
ꯌꯨꯃꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯀꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯊꯦꯡꯅꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫
ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯎꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯇꯃꯁꯤꯡ ꯀꯔꯤꯅꯣ?
ꯑꯄꯤꯀꯄꯥ ꯑꯅꯥꯕꯥ, ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯒꯨꯝꯅꯥ, ꯃꯍꯧꯁꯥꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯥꯀꯁꯤꯜꯂꯛꯀꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯀꯦꯁꯁꯤꯡ ꯑꯁꯤꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯁꯣꯌꯗꯅꯥ ꯂꯧꯒꯗꯕꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ .
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤ ꯂꯩꯔꯕꯗꯤ .
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯆꯠꯊꯔꯕꯁꯨ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯛꯂꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯨꯃꯗꯥ ꯊꯛꯅꯕꯥ ꯄꯦꯟ ꯀꯤꯂꯔꯁꯤꯡꯒꯤ ꯑꯋꯥꯠꯄꯥ ꯂꯩꯠꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ , ꯈꯨꯗꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU) ꯗꯥ ꯆꯠꯂꯨ꯫
ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯗꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯔꯕꯁꯨ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯗꯤꯐꯦꯟꯁ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯍꯥꯌꯔꯤ, "ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯑꯁꯣꯏꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯤ, ꯃꯗꯨꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯤꯌꯨ꯫" ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯅꯣꯁꯤꯁꯦꯄꯇꯤꯚ ꯄꯦꯏꯟ ꯍꯥꯌꯕꯁꯤ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯋꯥꯔꯅꯤꯡ ꯁꯤꯒꯅꯦꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫
- ꯃꯁꯤꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯂꯣꯀꯦꯂꯥꯏꯖ (ꯁꯣꯃꯦꯇꯤꯛ) ꯑꯣꯏꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯂꯣꯀꯦꯂꯥꯏꯖ ꯑꯣꯏꯕꯥ (ꯚꯤꯁꯦꯔꯦꯜ) ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
- ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯑꯣꯄꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯑꯅꯥꯕꯒꯤ ꯃꯔꯝ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯔꯦꯁ꯭ꯇꯇꯒꯤ ꯍꯧꯔꯒꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇ ꯐꯥꯎꯕꯥ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫
- ꯂꯥꯏꯌꯦꯡ ꯆꯠꯊꯔꯕꯁꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫
- "ꯑꯋꯥꯕꯥ ꯑꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯖꯨꯋꯥꯔꯤ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯌꯨ꯫" ꯑꯗꯣꯃꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯂꯩꯔꯤ꯫
👩🏽 ⚕️ ꯑꯍꯦꯅꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ (FAQs)
💬 ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯁ꯭ꯕꯦꯇꯤꯡ (Sweating / Hyperhidrosis / Diaphoresis) ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯖꯤꯃꯗꯥ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯇꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯅꯕꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯗꯥ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯅꯣꯔꯃꯦꯜ ꯄ꯭ꯔꯣꯁꯦꯁ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯀꯟꯗꯤꯁꯟ (Diaphoresis) ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯍꯤꯠ ꯑꯃꯠꯇꯥ ꯌꯥꯎꯗꯅꯥ AC ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯑꯣꯏ꯫ ‘ꯍꯥꯏꯄꯥꯔꯍꯥꯏꯗ꯭ꯔꯣꯁꯤꯁ’ ꯍꯥꯌꯕꯁꯤ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ, ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯇꯒꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ!
💬 ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ (diaphoresis) ꯊꯣꯀꯄꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡ ꯀꯔꯤꯅꯣ?
ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩ: 1) ‘ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ’ - ꯍꯥꯔꯠ ꯃꯁꯜ ꯁꯤꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯗꯤ ꯑꯆꯝꯕꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯑꯁꯤꯅꯤ! ꯲) ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯖꯤꯔꯣꯗꯥ ꯍꯟꯊꯔꯀꯄꯥ (ꯍꯥꯏꯄꯣꯒ꯭ꯂꯥꯏꯁꯦꯃꯤꯌꯥ / ꯗꯥꯏꯕꯦꯇꯤꯛ ꯀꯣꯃꯥ)꯫ ꯳) ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯃꯦꯅꯣꯄꯣꯖ / ꯍꯣꯠ ꯐ꯭ꯂꯦꯁ - ꯍꯣꯔꯃꯣꯟ ꯍꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯊꯣꯀꯏ꯫ ꯴) ꯊꯥꯏꯔꯣꯏꯗꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯌꯥꯡꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ (Hyperthyroidism)꯫ ꯵) ꯃꯦꯂꯦꯔꯤꯌꯥ/ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ (ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ/ꯇꯤ.ꯕꯤ.)ꯗꯥ ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯈꯣꯡ ꯍꯥꯝꯕꯥ꯫
💬 ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯆꯠꯀꯗꯕꯥ/ꯐꯦꯟ ꯁꯤꯖꯤꯟꯅꯗꯅꯥ ꯑꯦꯝꯕꯨꯂꯦꯟꯁꯇꯥ ꯀꯧꯒꯗꯕꯥ ‘ꯐꯦꯇꯦꯜ/ꯏꯃꯔꯖꯦꯟꯁꯤ’ꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯗꯥ ꯏꯪꯊꯔꯕꯗꯤ, ꯏꯁꯤꯡ/ ꯖꯨꯁ ꯌꯥꯝꯅꯥ ꯊꯀꯎ꯫ ꯑꯗꯨꯕꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ! ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯨ-ꯅꯥꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, 1) ꯁꯣꯀꯄꯥ ꯌꯥꯗꯕꯥ ꯆꯦꯁ꯭ꯠ ꯄꯦꯏꯟ/ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯂꯩꯔꯕꯗꯤ, 2) ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, 3) ꯅꯍꯥꯛꯀꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, 4) ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯔꯨꯃꯗꯥ ꯆꯠꯀꯗꯕꯅꯤ ꯃꯔꯃꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯀꯣꯃꯥꯗꯥ ꯆꯠꯇꯨꯅꯥ ꯃꯤꯅꯤꯠ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯤꯕꯥ ꯌꯥꯏ!
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