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🎂 — | ♂/♀ M/F | ⚖️ — kg | 📏 — cm | BMI — | 👟 —
⚡ 88%
🩺 General and Preventive Health

ꯅꯍꯥꯛꯅꯥ ꯑꯣꯔꯦꯜ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ? ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯁꯤ (ꯑꯣꯔꯦꯜ ꯀꯦꯟꯁꯔ ꯁ꯭ꯛꯔꯤꯅꯤꯡ)!

MBBS
Medically Reviewed by MBBS ✓ Medically Reviewed
📅 Updated: Jul 15, 2026 • ⏱ 7 min read • ꯑꯦꯗꯤꯇꯣꯔꯤꯌꯜ ꯄꯣꯂꯤꯁꯤ꯫
ꯅꯍꯥꯛꯅꯥ ꯑꯣꯔꯦꯜ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ? ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯁꯤ (ꯑꯣꯔꯦꯜ ꯀꯦꯟꯁꯔ ꯁ꯭ꯛꯔꯤꯅꯤꯡ)!
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ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯂꯕ꯭ꯔꯥ? ꯋꯥꯏꯇꯦꯞ ꯑꯃꯥ, ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯂꯍꯧꯒꯤ ꯃꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯌꯥꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯂꯀꯏ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯑꯀꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯈꯨꯗꯝ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯗꯤ ꯑꯣꯔꯦꯜ ꯀꯦꯟꯁꯔꯅꯤ꯫ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯇꯣꯌꯅꯥ ꯈꯉꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯑꯣꯔꯦꯜ ꯀꯦꯟꯁꯔ ꯁ꯭ꯛꯔꯤꯅꯤꯡ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫

⚡ Interactive Clinical Tool
⚖️

BMI Calculator

Know your body mass index (BMI) and weight classification

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ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯣꯔꯦꯜ ꯀꯦꯟꯁꯔ ꯁ꯭ꯛꯔꯤꯅꯤꯡ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯦꯟꯁꯔ ꯑꯣꯏꯕꯥ ꯌꯥꯕꯥ ꯈꯨꯗꯝ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯎꯏ꯫ ꯃꯁꯤ ꯑꯋꯥꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯤꯅꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯣꯏꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫

ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ:

  • ꯆꯦꯡ: ꯈꯣꯡ ꯑꯅꯤꯃꯛꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯎꯞ꯫
  • ꯃꯤꯠꯀꯤ ꯃꯊꯛ ꯑꯃꯁꯨꯡ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ: ꯈꯣꯡꯄꯥꯛ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯝ꯫
  • ꯈꯣꯡꯎꯞ: ꯍꯥꯀꯆꯥꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯎꯄꯁꯤꯡ꯫
  • ꯂꯤꯄꯁ (lips): ꯂꯤꯄꯀꯤ ꯃꯅꯨꯡꯒꯤ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯟꯊꯪꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ꯫
  • ꯖꯤꯕ: ꯖꯤꯕꯀꯤ ꯃꯊꯛ, ꯃꯈꯥ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯂꯁꯤꯡ꯫
  • ꯀꯣꯀꯊꯛꯇꯥ (tonsils) : ꯇꯣꯅꯁꯤꯜ (tonsils) ꯍꯥꯌꯕꯁꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯅꯥꯀꯜ ꯑꯃꯔꯣꯃꯗꯥ ꯂꯩꯕꯥ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯤꯠ ꯎꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯎꯕꯥ ꯐꯪꯏ꯫

ꯈꯟꯊꯕꯤꯌꯨ, ꯃꯁꯤ ꯒꯥꯔꯤ ꯑꯃꯒꯤ ꯁꯔꯕꯤꯁ ꯇꯧꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯒꯥꯔꯤꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯃꯁ꯭ꯌꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯠꯔꯕꯗꯤ ꯃꯗꯨ ꯑꯆꯧꯕꯥ ꯁꯃꯁ꯭ꯌꯥ ꯑꯃꯥ ꯑꯣꯏꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯦꯛ ꯇꯧꯏ, ꯅꯠꯇꯦ? ꯃꯁꯤꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ ꯇꯧꯏ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯦꯡꯅꯅꯕꯥ ꯇꯧꯏ꯫

ꯃꯁꯤꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯔꯤꯒꯤꯗꯃꯛ ꯃꯔꯨ ꯑꯣꯏꯔꯤꯕꯅꯣ?

ꯍꯧꯖꯤꯛ ꯅꯍꯥꯛꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯔꯤꯒꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯤꯕꯅꯣ?" ꯃꯔꯃꯗꯤ ꯑꯣꯔꯦꯜ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯃꯥꯂꯦꯝ ꯄꯨꯝꯕꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯩꯕꯥꯛ ꯑꯁꯤꯗꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯦꯟꯁꯔ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯀꯦꯟꯁꯔ ꯑꯁꯤꯗꯒꯤ ꯁꯤꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫

ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯃꯔꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯁꯟꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯪꯕꯈꯛꯇꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯈꯛꯇꯗꯥ ꯆꯠꯂꯤ꯫ ꯃꯇꯝ ꯑꯗꯨ ꯐꯥꯑꯣꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯊꯕꯥ ꯌꯥꯏ꯫

ꯑꯗꯨꯕꯨ ꯑꯐꯕꯥ ꯄꯥꯎ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫ ꯑꯣꯔꯦꯜ ꯀꯦꯟꯁꯔ ꯍꯥꯌꯕꯁꯤ ꯉꯟꯅꯥ ꯈꯪꯗꯣꯛꯂꯕꯗꯤ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯉꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯑꯍꯥꯅꯕꯥ ꯇꯥꯉ꯭ꯀꯛ ꯑꯗꯨꯗꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯈꯉꯗꯣꯛꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯑꯣꯔꯦꯜ ꯀꯦꯟꯁꯔ ꯁ꯭ꯛꯔꯤꯅꯤꯡ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯃꯜ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯈꯠꯍꯅꯕꯥ ꯌꯥꯔꯣꯏ꯫

ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯁꯣꯌꯗꯅꯥ ꯃꯔꯨꯑꯣꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ, ꯌꯨ ꯊꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯖꯉ꯭ꯛ ꯐꯨꯗ ꯆꯥꯕꯒꯤ ꯍꯩꯅꯕꯤ ꯂꯩꯔꯕꯗꯤ꯫

ꯃꯁꯤꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯧꯕꯒꯦ? ꯑꯩꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?

ꯃꯁꯤꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯦꯝ-ꯁꯥꯕꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯆꯦꯀꯑꯄꯀꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯇꯦꯁ꯭ꯠ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯃꯤꯅꯠ 5ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯆꯪꯂꯣꯏꯗꯕꯅꯤ꯫

ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯋꯥꯐꯝ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

꯱.ꯚꯤꯖꯨꯑꯦꯜ ꯑꯦꯀꯖꯥꯝ ꯇꯧꯕꯥ꯫

ꯗꯣꯛꯇꯔꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯁꯔꯨꯛ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯐꯕꯥ ꯃꯉꯥꯂꯒꯤ ꯃꯈꯥꯗꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯌꯦꯡꯒꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤ ꯑꯀꯛꯅꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ:

  • ꯋꯥꯏꯇꯦꯞ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯆꯁꯤꯡ: ꯃꯁꯤꯕꯨ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯤꯎꯀꯣꯞꯂꯥꯀꯤꯌꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
  • ꯂꯥꯂꯍꯧꯒꯤ ꯃꯐꯃꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯆꯁꯤꯡ: ꯃꯁꯤꯕꯨ (Erythroplakia) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
  • ꯅꯟ-ꯍꯤꯂꯤꯡ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ꯫
  • ꯑꯆꯝꯕꯥ ꯂꯪꯁ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ꯫

꯲.ꯄꯥꯂꯄꯦꯁꯟ ꯇꯧꯕꯥ꯫

ꯃꯊꯪꯗꯥ, ꯗꯣꯛꯇꯔꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯃꯈꯨꯠꯁꯤꯡ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌ, ꯈꯣꯡꯒꯤ ꯃꯐꯝ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯑꯆꯝꯕꯥ ꯂꯪꯁ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯠꯔꯕꯗꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫

꯳.ꯑꯈꯟꯅꯕꯥ ꯗꯥꯏ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯠꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯁꯦꯂꯁꯤꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯉꯗꯣꯀꯏ꯫

  • ꯗꯥꯏꯑꯦ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯕ꯭ꯂꯨ ꯗꯥꯏꯑꯦ ꯑꯃꯥ ꯃꯤꯠꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯆꯝꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯊꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯗꯥꯏ ꯑꯁꯤꯅꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯁꯣꯀꯍꯜꯂꯒꯅꯤ꯫
  • ꯑꯈꯟꯅꯕꯥ ꯃꯉꯥꯜ: ꯑꯇꯣꯞꯄꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯑꯗꯨ ꯑꯈꯟꯅꯕꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯉꯥꯜ ꯑꯃꯥ ꯊꯝꯕꯥ ꯑꯁꯤꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯗꯨ ꯕ꯭ꯂꯦꯛ ꯑꯣꯏꯅꯥ ꯎꯍꯅꯒꯅꯤ, ꯑꯗꯨꯒꯥ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯇꯤꯁꯨꯁꯤꯡꯅꯥ ꯋꯥꯏꯇꯦꯞ ꯇꯧꯒꯅꯤ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ: ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ "ꯌꯥꯕꯥ" ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯈꯛꯇꯃꯛ ꯌꯦꯡꯏ꯫ ꯃꯁꯤꯅꯥ "ꯀꯦꯟꯁꯔ ꯂꯩ" ꯍꯥꯌꯕꯁꯤ ꯱꯰꯰% ꯀꯅꯐꯥꯔꯝ ꯇꯧꯗꯦ꯫ ꯃꯁꯤ ꯄꯨꯂꯤꯁꯅꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯃꯁꯛ ꯈꯉꯗꯣꯀꯄꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯋꯥꯀꯠ ꯑꯗꯨ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯅꯕꯥ ꯃꯈꯥ ꯇꯥꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ, ꯅꯠꯇꯦ? ꯃꯗꯨꯃꯛ ꯑꯣꯏꯔꯤ꯫

ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯔꯕꯗꯤ: ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯍꯧꯁꯥꯒꯨꯝꯅꯥ, ꯆꯍꯤ ꯑꯃꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯇꯇꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯑꯆꯝꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯝ ꯑꯃꯥ ꯎꯔꯕꯗꯤ, ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯒꯅꯤ, ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯣꯟꯀꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯗꯥ꯫ ꯋꯥꯒꯅꯨ. ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯀꯦꯟꯁꯔ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃꯈꯥ ꯇꯥꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯇꯧꯗꯨꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯀꯦꯟꯁꯔ ꯂꯩꯕ꯭ꯔꯥ ꯅꯠꯔꯒꯥ ꯑꯣꯏꯗꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯉꯗꯣꯀꯏ꯫

  • (ꯁꯥꯏꯇꯣꯂꯣꯖꯤ): 1.1.ꯃꯁꯤꯗꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯁꯦꯜ ꯈꯔꯗꯤ ꯁ꯭ꯕꯥꯕ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯔꯥꯁ ꯑꯃꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯏꯛꯔꯣꯁ꯭ꯀꯣꯄꯀꯤ ꯃꯈꯥꯗꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯑꯣꯏ꯫
  • ꯕꯥꯏꯑꯣꯞꯁꯤ: ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯦꯊꯗꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯇꯤꯁ꯭ꯌꯨ ꯑꯃꯥ ꯆꯤꯡꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯂꯧꯊꯣꯛꯇꯨꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯂꯦꯕꯣꯔꯦꯇꯔꯤꯗꯥ ꯊꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯐꯜ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯳-꯵ꯅꯤ ꯆꯪꯏ꯫

ꯌꯨꯃꯗꯥ ꯑꯩꯒꯤ ꯃꯤꯠ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯒꯗ꯭ꯔꯥ?

ꯍꯣꯌ, ꯅꯈꯣꯌꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯏ! ꯃꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯆꯦꯛ-ꯑꯄꯀꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯣꯏꯗ꯭ꯔꯕꯁꯨ, ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯊꯥ ꯑꯃꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯃꯤꯔꯔꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯆꯠꯇꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯑꯗꯨ ꯃꯁꯥꯅꯥ ꯌꯦꯡꯁꯤꯅꯖꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯆꯠꯅꯕꯤ ꯑꯃꯅꯤ . ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯖꯦꯅꯦꯔꯦꯜ ꯀꯟꯗꯤꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯄꯤꯒꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯅꯧꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯆꯦꯛ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ: ꯃꯉꯥꯜ ꯌꯥꯝꯅꯥ ꯇꯥꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯃꯤꯔꯔ ꯑꯃꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯆꯠꯂꯨ꯫

ꯀꯗꯥꯏꯗꯥ ꯆꯦꯛ ꯇꯧꯒꯗꯒꯦ꯫ ꯅꯍꯥꯛꯅꯥ ꯌꯦꯡꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫
ꯃꯥꯌ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯞ꯫ ꯃꯥꯌꯒꯤ ꯅꯥꯀꯜ ꯑꯅꯤꯃꯛ ꯁꯤꯃꯦꯠꯔꯤꯛ ꯑꯣꯏꯕ꯭ꯔꯥ, ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯂꯪꯐꯩ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯂꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯛ ꯇꯧ꯫ ꯈꯣꯡꯒꯤ ꯃꯅꯥꯛ ꯅꯛꯅꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯅꯤꯃꯛꯇꯥ ꯐꯤꯜꯇꯔ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫
ꯂꯤꯞ꯫ ꯃꯈꯥ ꯊꯪꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯊꯛꯀꯤ ꯂꯤꯄꯁꯤꯡ ꯑꯗꯨ ꯃꯅꯨꯡꯗꯥ ꯑꯣꯟꯊꯣꯛꯂꯒꯥ ꯌꯦꯡꯎ꯫ ꯃꯆꯨ ꯁꯪꯂꯕꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯪꯁꯀꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯂꯩꯕ꯭ꯔꯥ?
ꯆꯦꯛꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ꯫ ꯆꯦꯛꯁꯤꯟꯅꯥ ꯌꯦꯡꯎ ꯑꯃꯁꯨꯡ ꯃꯅꯨꯡꯗꯥ ꯌꯦꯡꯎ꯫ ꯑꯉꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯂꯍꯧꯒꯤ ꯃꯐꯃꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯀꯄꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯅꯥ ꯁꯣꯀꯍꯟꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫
ꯒꯃꯁꯤꯡ꯫ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯃꯆꯨ ꯁꯪꯂꯕꯥ, ꯁꯣꯟꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯏ ꯊꯣꯀꯄꯥ ꯌꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯛ ꯇꯧ꯫
ꯂꯩꯅꯍꯥꯛꯀꯤ ꯖꯤꯕ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯊꯛ, ꯃꯈꯥ ꯑꯃꯁꯨꯡ ꯃꯅꯥꯛ ꯅꯀꯄꯗꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯌꯦꯡꯎ꯫ ꯃꯆꯨ ꯁꯪꯂꯕꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯀꯄꯥ ꯂꯩꯕ꯭ꯔꯥ?
ꯃꯊꯛꯀꯤ (ꯄꯥꯂꯦꯠ) ꯑꯃꯁꯨꯡ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ (palate)꯫ ꯃꯀꯣꯛ ꯑꯗꯨ ꯊꯥꯡꯒꯠꯂꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯌꯨꯃꯊꯛ ꯑꯗꯨ ꯌꯦꯡꯎ꯫ ꯅꯍꯥꯛꯀꯤ ꯖꯤꯕ ꯑꯗꯨ ꯋꯥꯡꯈꯠꯍꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯖꯤꯕꯀꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯌꯦꯡꯎ꯫ ꯃꯆꯨ ꯁꯪꯂꯕꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯪꯁꯀꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯂꯩꯕ꯭ꯔꯥ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯆꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯎꯔꯕꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯨꯃꯤꯠ 2ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯑꯁꯣꯀꯄꯥ, ꯃꯐꯝ ꯅꯠꯠꯔꯒꯥ ꯂꯪꯁ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ , ꯃꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯐꯦꯃꯤꯂꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯜꯂꯨ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯑꯣꯔꯦꯜ ꯀꯦꯟꯁꯔ ꯁ꯭ꯛꯔꯤꯅꯤꯡ ꯑꯁꯤ ꯃꯤꯅꯠ ꯈꯔꯈꯛꯇꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ, ꯑꯋꯥꯕꯥ ꯂꯩꯇꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯇꯣꯌꯅꯥ ꯈꯉꯗꯣꯛꯂꯕꯗꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫ ꯂꯦꯞꯇꯅꯥ ꯈꯪꯗꯣꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫
  • ꯆꯍꯤ ꯑꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯑꯃꯨꯀꯈꯛꯇꯪ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯄꯔꯤꯈꯥ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ, ꯌꯨ ꯊꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯥ ꯂꯩꯕꯒꯨꯝꯕꯥ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ꯫
  • ꯊꯥ ꯑꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯃꯤꯔꯔꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯆꯠꯂꯨ ꯑꯃꯁꯨꯡ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫ ꯃꯁꯤ ꯑꯐꯕꯥ ꯆꯠꯅꯕꯤ ꯑꯃꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯅꯧꯕꯥ ꯂꯪꯁ ꯑꯃꯥ, ꯐꯒꯠꯄꯥ ꯉꯃꯗꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯉꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯂꯍꯧꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ, ꯃꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯍꯦꯟꯅꯥ ꯇꯣꯏꯅꯥ ꯈꯪꯂꯕꯗꯤ, ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯌꯄꯥꯀꯏ꯫
🔍 Search Keywords: oral cancer screening • oral cancer screening symptoms • oral cancer screening causes and treatment • oral cancer screening sri lanka • ꯅꯍꯥꯛꯅꯥ ꯑꯣꯔꯦꯜ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ? ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯁꯤ (ꯑꯣꯔꯦꯜ ꯀꯦꯟꯁꯔ ꯁ꯭ꯛꯔꯤꯅꯤꯡ)!

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